The Dancers

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The Dancers' Body Book

Author : Allegra Kent
Publisher : Harper Collins
ISBN 13 : 006195179X
Total Pages : 142 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Dancers' Body Book by : Allegra Kent

Download or read book The Dancers' Body Book written by Allegra Kent and published by Harper Collins. This book was released on 2009-06-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.

The Dancers

Author : Thomas Peacock
Publisher : Independently Published
ISBN 13 : 9781093267365
Total Pages : 24 pages
Book Rating : 4.2/5 (673 download)

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Book Synopsis The Dancers by : Thomas Peacock

Download or read book The Dancers written by Thomas Peacock and published by Independently Published. This book was released on 2019-04-11 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dancers is a heart-warming story about a young Native girl, her mother, and a very special auntie. A story of wisdom and triumph, of being strong, and of dancing with your heart.

Beyond the Dance

Author : Chan Hon Goh
Publisher : Tundra Books
ISBN 13 : 1770490647
Total Pages : 160 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Beyond the Dance by : Chan Hon Goh

Download or read book Beyond the Dance written by Chan Hon Goh and published by Tundra Books. This book was released on 2009-06-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the Rocky Mountain Book Award Nominated for The Rocky Mountain Book Award (An Alberta Children's Choice Book Award) Nominated for the 2003 Norma Fleck Award for Canadian Children’s Non-Fiction An elegant, expressive dancer, Chan Hon Goh is one of the ballet world’s great stars. She is a brilliant technician possessing a delicate beauty and radiant stage presence. Born in Beijing to dancer parents, she tells the story of their flight to Canada from an oppressive regime that thwarted her father’s career, her rigorous training, and her battle to achieve acceptance as the only Chinese-born prima ballerina in the history of the National Ballet. This fascinating look at the life of a dancer will appeal not only to the legions of Chan Hon Goh’s admirers and to students of ballet, but also to young readers who understand what it is to pursue a dream.

Dancers After Dark

Author : Jordan Matter
Publisher : Workman Publishing Company
ISBN 13 : 9780761189336
Total Pages : 0 pages
Book Rating : 4.1/5 (893 download)

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Book Synopsis Dancers After Dark by : Jordan Matter

Download or read book Dancers After Dark written by Jordan Matter and published by Workman Publishing Company. This book was released on 2016-10-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancers After Dark is an amazing celebration of the human body and the human spirit, as dancers, photographed nude and at night, strike poses of fearless beauty. Without a permit or a plan, Jordan Matter led hundreds of the most exciting dancers in the world out of their comfort zones—not to mention their clothes—to explore the most compelling reaches of beauty and the human form. After all the risk and daring, the result is extraordinary: 300 dancers, 400 locations, more than 150 stunning photographs. And no clothes, no arrests, no regrets. Each image highlights the amazing abilities of these artists—and presents a core message to the reader: Say yes rather than no, and embrace the risks and opportunities that life presents.

Dancer from the Dance

Author : Andrew Holleran
Publisher : Harper Collins
ISBN 13 : 0060937068
Total Pages : 260 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Dancer from the Dance by : Andrew Holleran

Download or read book Dancer from the Dance written by Andrew Holleran and published by Harper Collins. This book was released on 2001-12-18 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most important works of gay literature, this haunting, brilliant novel is a seriocomic remembrance of things past -- and still poignantly present. It depicts the adventures of Malone, a beautiful young man searching for love amid New York's emerging gay scene. From Manhattan's Everard Baths and after-hours discos to Fire Island's deserted parks and lavish orgies, Malone looks high and low for meaningful companionship. The person he finds is Sutherland, a campy quintessential queen -- and one of the most memorable literary creations of contemporary fiction. Hilarious, witty, and ultimately heartbreaking, Dancer from the Dance is truthful, provocative, outrageous fiction told in a voice as close to laughter as to tears.

The Dancers

Author : Hubert Parsons
Publisher :
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Dancers by : Hubert Parsons

Download or read book The Dancers written by Hubert Parsons and published by . This book was released on 1923 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Dancers Dancing

Author : Éilís Ní Dhuibhne
Publisher : Headline Review
ISBN 13 : 9780747266846
Total Pages : 242 pages
Book Rating : 4.2/5 (668 download)

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Book Synopsis The Dancers Dancing by : Éilís Ní Dhuibhne

Download or read book The Dancers Dancing written by Éilís Ní Dhuibhne and published by Headline Review. This book was released on 2001 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dance Anatomy-2nd Edition

Author : Haas, Jacqui Greene
Publisher : Human Kinetics
ISBN 13 : 1492545171
Total Pages : 272 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Dance Anatomy-2nd Edition by : Haas, Jacqui Greene

Download or read book Dance Anatomy-2nd Edition written by Haas, Jacqui Greene and published by Human Kinetics. This book was released on 2018 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.

Hitler's Dancers

Author : Lilian Karina
Publisher : Berghahn Books
ISBN 13 : 9781571816887
Total Pages : 400 pages
Book Rating : 4.8/5 (168 download)

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Book Synopsis Hitler's Dancers by : Lilian Karina

Download or read book Hitler's Dancers written by Lilian Karina and published by Berghahn Books. This book was released on 2004 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nazis burned books and banned much modern art. However, few people know the fascinating story of German modern dance, which was the great exception. Modern expressive dance found favor with the regime and especially with the infamous Dr. Joseph Goebbels, the Minister of Propaganda. How modern artists collaborated with Nazism reveals an important aspect of modernism, uncovers the bizarre bureaucracy which controlled culture and tells the histories of great figures who became enthusiastic Nazis and lied about it later. The book offers three perspectives: the dancer Lilian Karina writes her very vivid personal story of dancing in interwar Germany; the dance historian Marion Kant gives a systematic account of the interaction of modern dance and the totalitarian state, and a documentary appendix provides a glimpse into the twisted reality created by Nazi racism, pedantic bureaucrats and artistic ambition.

The Dancers' Secret

Author :
Publisher : DCL Publications
ISBN 13 : 1921347171
Total Pages : 38 pages
Book Rating : 4.9/5 (213 download)

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Book Synopsis The Dancers' Secret by :

Download or read book The Dancers' Secret written by and published by DCL Publications. This book was released on with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Little Dancers: Showtime!

Author : Maryann Macdonald
Publisher : Imprint
ISBN 13 : 1250220807
Total Pages : 17 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Little Dancers: Showtime! by : Maryann Macdonald

Download or read book The Little Dancers: Showtime! written by Maryann Macdonald and published by Imprint. This book was released on 2018-08-28 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: The little dancers are ready to shine on stage! Miss Amy’s ballet studio is putting on a dance performance called the Butterfly Ball. Rosa and her four friends rehearse leaping, balancing, and twirling to perfect their dances for the recital! But when Rosa's audition goes awry, she is cast in a disappointing role. Rosa feels like all her hard work was for nothing, until her friends help her discover her small part is of great importance. Rosa feels as beautiful as a butterfly . . . and maybe even more special! Illustrated by Belle & Boo creator Mandy Sutcliffe, The Little Dancers: Showtime! is a lovely picture book about friendship, self-esteem, and the magic of dance. An Imprint Book

The Dancer's Book of Health

Author : Lawrence M. Vincent
Publisher : Princeton
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Dancer's Book of Health by : Lawrence M. Vincent

Download or read book The Dancer's Book of Health written by Lawrence M. Vincent and published by Princeton. This book was released on 1988 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Organic Artist

Author : Nick Neddo
Publisher :
ISBN 13 : 1592539262
Total Pages : 163 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis The Organic Artist by : Nick Neddo

Download or read book The Organic Artist written by Nick Neddo and published by . This book was released on 2015-01-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an art book which highlights the possibility of using natural, organic materials as art supplies and inspiration.

Let's Dance!

Author : Valerie Bolling
Publisher : Thinkingdom
ISBN 13 : 1635923638
Total Pages : 32 pages
Book Rating : 4.6/5 (359 download)

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Book Synopsis Let's Dance! by : Valerie Bolling

Download or read book Let's Dance! written by Valerie Bolling and published by Thinkingdom. This book was released on 2020-06-16 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This rhythmic showcase of dances from all over the world features children of diverse backgrounds and abilities tapping, spinning, and boogying away! Tap, twirl, twist, spin! With musical, rhyming text, author Valerie Bolling shines a spotlight on dances from across the globe, while energetic art from Maine Diaz shows off all the moves and the diverse people who do them. From the cha cha of Cuba to the stepping of Ireland, kids will want to leap, dip, and zip along with the dances on the page!

A Coloring Book of Great Dancers

Author : Viiu Menning
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.:/5 (128 download)

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Book Synopsis A Coloring Book of Great Dancers by : Viiu Menning

Download or read book A Coloring Book of Great Dancers written by Viiu Menning and published by . This book was released on 1983 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Meet the Dancers

Author : Amy Nathan
Publisher : Henry Holt and Company BYR Paperbacks
ISBN 13 : 9780805097870
Total Pages : 0 pages
Book Rating : 4.0/5 (978 download)

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Book Synopsis Meet the Dancers by : Amy Nathan

Download or read book Meet the Dancers written by Amy Nathan and published by Henry Holt and Company BYR Paperbacks. This book was released on 2008-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lots of kids enjoy dancing, but what motivates them to push past the sore muscles, early-morning technique classes, and crazy schedule required to become a professional dancer? In this book, dancers from many backgrounds talk about their different paths to success in ballet, modern, jazz, Broadway, and hiphop. They also share advice and helpful tips, such as: • Practice interpreting the music and the mood of a movement, even when you're doing a standard warm-up exercise. • Try to be in the front row at auditions so you can see what's going on and so the judges know you're eager to be seen.

The Dancer's Foot Book

Author : Terry L. Spilken
Publisher : Dance Horizons
ISBN 13 : 9780916622961
Total Pages : 0 pages
Book Rating : 4.6/5 (229 download)

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Book Synopsis The Dancer's Foot Book by : Terry L. Spilken

Download or read book The Dancer's Foot Book written by Terry L. Spilken and published by Dance Horizons. This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to the common foot injuries of dancers in ballet, modern, jazz, and aerobic dance. Includes information for dance students, professionals, and teachers. Covers basic foot anatomy and has an alphabetical listing of injuries with recommended treatments.