The Courage to Rise

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Publisher : HarperCollins
ISBN 13 : 0062694243
Total Pages : 523 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis The Courage to Rise by : Liz Arch

Download or read book The Courage to Rise written by Liz Arch and published by HarperCollins. This book was released on 2018-12-24 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal pain and triumph over trauma for good! Whether or not we’re consciously aware of it, no one is spared from trauma. From catastrophic events to everyday experiences of traumatic stress, renowned yoga teacher Liz Arch is willing to bet that trauma has touched you or someone you love and may be affecting your physical, emotional, and mental health in surprising and devastating ways, causing symptoms such as anxiety, panic, depression, mood swings, fatigue, chronic pain, and digestive issues. Following her own experience with domestic violence and an ensuing struggle with anxiety and panic attacks, Liz found her own path to holistic healing and has become an advocate for those who have suffered from trauma. In The Courage to Rise, she shows how trauma changes our brains and inhabits our bodies, creating a vicious cycle of physical and psychological distress. She offers an integrated approach to take control of your own healing and reclaim your wholeness through movement, mindfulness, and nutrition. This hopeful and accessible guide addresses the three areas where trauma lives: The body. Move stuck emotions out of your muscles and tissues through twelve signature Primal Yoga movement sequences. The brain. A series of meditations and mindfulness practices to rewire your brain and break free from repetitive thought patterns, overwhelming feelings, and painful memories. The gut. Examine foods that may be exacerbating physical and mental disease; discover the best whole foods to stave off depression and anxiety; plus, thirty delicious and nutritious gut-healing recipes. The Courage to Rise gives invaluable insight into understanding the nature of trauma and shares effective tools you can use immediately to begin regulating your nervous system, strengthening your emotional resiliency, and transforming pain into your greatest power.

Nova

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Publisher :
ISBN 13 : 9781989059784
Total Pages : 248 pages
Book Rating : 4.0/5 (597 download)

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Book Synopsis Nova by : Tricia Jacobson

Download or read book Nova written by Tricia Jacobson and published by . This book was released on 2021-11-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story of coming of age, NOVA explores community, friendship, and faith, and how thinking differently about the past can build a meaningful future.

Courage to Grow

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Publisher : Greenleaf Book Group Press
ISBN 13 : 9781626344914
Total Pages : pages
Book Rating : 4.3/5 (449 download)

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Book Synopsis Courage to Grow by : Laura Sandefer

Download or read book Courage to Grow written by Laura Sandefer and published by Greenleaf Book Group Press. This book was released on 2018-03-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Acton Academy: The one-room schoolhouse for the twenty-first century Seeking a 21st century education for their children, Laura and Jeff Sandefer jumped off the track of conventional school and created a new model for learning. They created Acton Academy as a better school where learning is made practical and meaningful and where students begin a lifelong Hero's Journey to discover their true potential. Using the Socratic method, elements of the Montessori approach and state-of-the-art online instruction, Acton guides students toward independence and self-motivation, helping them find the courage to grow into the person they were meant to be. Soon, other parents wanted to start their own Acton Academies, and less than a decade from the seven founding students' first Socratic discussion, Acton has spread around the world. ​Courage to Grow is the Sandefer family's personal quest for their own children's education and happiness. Their story also contains a path for other parents who want to give their children the freedom to take ownership of their own education and to start their own school. The treasure at the end is much larger than Laura ever expected--a quickly growing network of dedicated, curious young people and parents who are not afraid to set them free.

Braving the Wilderness

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Publisher : Random House Trade Paperbacks
ISBN 13 : 0812985818
Total Pages : 209 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Braving the Wilderness by : Brené Brown

Download or read book Braving the Wilderness written by Brené Brown and published by Random House Trade Paperbacks. This book was released on 2019-08-27 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”

Rising Strong

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Publisher : Random House
ISBN 13 : 081298580X
Total Pages : 353 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Rising Strong by : Brené Brown

Download or read book Rising Strong written by Brené Brown and published by Random House. This book was released on 2017-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

The Life Letters, Courage to Rise

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Author :
Publisher :
ISBN 13 : 9781642790030
Total Pages : 242 pages
Book Rating : 4.7/5 (9 download)

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Book Synopsis The Life Letters, Courage to Rise by : Emma Grace

Download or read book The Life Letters, Courage to Rise written by Emma Grace and published by . This book was released on 2018-12-18 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited first book from Instagram sensation Live in the Details inspiring women through the combination of images and writing.

A Woman's Rise to Courage

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Publisher : Xlibris Corporation
ISBN 13 : 1984582720
Total Pages : 226 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis A Woman's Rise to Courage by : Birgit T. Klare

Download or read book A Woman's Rise to Courage written by Birgit T. Klare and published by Xlibris Corporation. This book was released on 2020-06-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: March 13, 1945. Thea had just given birth to her fourth child at a hospital under blackout. Her husband defended the Vaterland in Berlin, uncertain if he would ever see his family again. Her hometown Dresden had been reduced to rubble during a two-day bombing by American and British allies. The Russians were on the move, and so was 32-year-old Thea with her four children hoping for temporary shelter. On the road, she encountered the brutal reality of war. Defeated soldiers marching amongst demoralized people on the road to Poland. A warmhearted woman took in the family in the town of Rippchen. Two brave souls, united in fighting Mongolians, that terrorized and raped its citizens. Thea reunited with her mother and sister months later in Dresden. Devastated by the hopelessness she faced, with her children starving, she connected with black marketers to sell X-ray films to hospitals in West Germany. It was a dangerous but lucrative task, prompting the Russians service suspicion of her improved lifestyle. She was sentenced to work in the uranium mines at the Erzgebirge, with her children taken to a communist operated child center. The mines were known as a brutal mining camp, its prisoners doomed for life with no way of escape. But they couldn’t break Thea’s will to survive She cautiously planned her getaway and manipulated her children’s release from the children’s home. Within days she prepared for an escape to West Germany, only taking her two oldest children on this risky journey. Making them believe they were going on a long walk that ended in crossing the Russian border from East Germany to the West. A courageous woman’s escape to freedom against all odds.

Dare to Lead

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Publisher : Random House
ISBN 13 : 0399592520
Total Pages : 321 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Dare to Lead by : Brené Brown

Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Face of Courage

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Author :
Publisher : AuthorHouse
ISBN 13 : 145200255X
Total Pages : 246 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Face of Courage by : Joseph M. Cammarata

Download or read book Face of Courage written by Joseph M. Cammarata and published by AuthorHouse. This book was released on 2010 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both brothers dreamed of being N.Y.C Firefighters, but when one brother wrote his own destiny, their worlds would collide at the same place, at different times on the morning of September 11th, 2001. Both brothers feverishly raced to the World Trade Center, one brother age 22, was with the New York City fire department, and one brother age 24, with the New York City police department, the catastrophe would leave one brother searching for answers to many questions, and living the better part of the last decade with enormous guilt. Inspirational from many aspects, it will raise the spirits of anyone who clutches non fictional work. Strap yourself in; hold on tight, this is a true life story of two young men who exhibit tremendous courage while facing the terrors that lie right in front of their eyes. "I had to go back to the site, and search for a part of my soul that was buried under the rubble, it was gone long enough, I want my life back." "In every disaster, there are stories of hope, and heroism, good things come out of negativity, you just have to find them, no matter how long it takes."

Choosing Courage

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Publisher : Harvard Business Press
ISBN 13 : 164782009X
Total Pages : 218 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis Choosing Courage by : Jim Detert

Download or read book Choosing Courage written by Jim Detert and published by Harvard Business Press. This book was released on 2021-05-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, practical, and research-based guide for standing up and speaking out skillfully at work. Have you ever wanted to disagree with your boss? Speak up about your company's lack of diversity or unequal pay practices? Make a tough decision you knew would be unpopular? We all have opportunities to be courageous at work. But since courage requires risk—to our reputations, our social standing, and, in some cases, our jobs—we often fail to act, which leaves us feeling powerless and regretful for not doing what we know is right. There's a better way to handle these crucial moments—and Choosing Courage provides the moral imperative and research-based tactics to help you become more competently courageous at work. Doing for courage what Angela Duckworth has done for grit and Brene Brown for vulnerability, Jim Detert, the world's foremost expert on workplace courage, explains that courage isn't a character trait that only a few possess; it's a virtue developed through practice. And with the right attitude and approach, you can learn to hone it like any other skill and incorporate it into your everyday life. Full of stories of ordinary people who've acted courageously, Choosing Courage will give you a fresh perspective on the power of voicing your authentic ideas and opinions. Whether you’re looking to make a mark, stay true to your values, act with more integrity, or simply grow as a professional, this is the guide you need to achieve greater impact at work.

The Courage to Grow Old

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Publisher : Church Publishing, Inc.
ISBN 13 : 0819229105
Total Pages : 96 pages
Book Rating : 4.8/5 (192 download)

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Book Synopsis The Courage to Grow Old by : Barbara Cawthorne Crafton

Download or read book The Courage to Grow Old written by Barbara Cawthorne Crafton and published by Church Publishing, Inc.. This book was released on 2014-05-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is Barbara Crafton at her best—funny, warm, direct, honest, and vulnerable—on aging. “I think growing older is both funny and sad, but mostly it just makes me grateful to be alive and able to reflect. I have been an Episcopal priest for 33 years and have had extensive experience in ministering with the elderly. Now, I am growing old myself. I hate it when people are ashamed of being old. We should be proud!” she proclaims. Join her in this celebration of life!

Make Trouble

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Publisher : Simon and Schuster
ISBN 13 : 1501187619
Total Pages : 339 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Make Trouble by : Cecile Richards

Download or read book Make Trouble written by Cecile Richards and published by Simon and Schuster. This book was released on 2018-04-03 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Cecile Richards, the former president of Planned Parenthood for more than a decade, daughter of the late Ann Richards, featured speaker at the Women’s March on Washington, and “the heroine of the resistance” (Vogue), comes “an enthralling memoir” (Booklist, starred review) filled with “practical advice and inspiration for aspiring leaders everywhere” (Hillary Rodham Clinton). Cecile Richards has been an activist since she was taken to the principal’s office in seventh grade for wearing an armband in protest of the Vietnam War. Richards had an extraordinary childhood in ultra-conservative Texas, where her civil rights attorney father and activist mother taught their kids to be troublemakers. She had a front-row seat to observe the rise of women in American politics and watched her mother, Ann, transform from a housewife to an electrifying force in the Democratic party. As a young woman, Richards worked as a labor organizer alongside women earning minimum wage, and learned that those in power don’t give it up without a fight. She experienced first-hand the misogyny, sexism, fake news, and the ever-looming threat of violence that constantly confront women who challenge authority. Now, after years of advocacy, resistance, and progressive leadership, she shares her “truly inspiring” (Redbook) story for the first time—from the joy and heartbreak of activism to the challenges of raising kids, having a life, and making change, all the while garnering a reputation as “the most badass feminist EVER” (Teen Vogue). In the “powerful and infinitely readable” (Gloria Steinem) Make Trouble, Richards reflects on the people and lessons that have gotten her through good times and bad, and encourages the rest of us to take risks, make mistakes, and make trouble along the way.

Rooted and Rising

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Publisher : Rowman & Littlefield
ISBN 13 : 1538127776
Total Pages : 247 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Rooted and Rising by : Leah D. Schade

Download or read book Rooted and Rising written by Leah D. Schade and published by Rowman & Littlefield. This book was released on 2019-11-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted and Rising is for everyone who worries about the climate crisis and seeks spiritual practices and perspectives to renew their capacity for compassionate, purposeful, and joyful action. Leah Schade and Margaret Bullitt-Jonas gather twenty-one faith leaders, scientists, community organizers, theologians, and grassroots climate activists to offer wisdom for fellow pilgrims grappling with the weight of climate change. Acknowledging the unprecedented nature of our predicament—the fact that climate disruption is unraveling the web of life and threatening the end of human civilization—the authors share their stories of grief and hope, fear and faith. Together, the essays, introductory sections, and discussion questions reveal that our present crisis can elicit a depth of wisdom, insight, and motivation with power to guide us toward a more peaceful, just, and Earth-honoring future. With a foreword by Mary Evelyn Tucker and a special introduction by Bill McKibben, the book presents an interfaith perspective that welcomes and challenges readers of all backgrounds.

The Courage To Advance

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Author :
Publisher : Nicholas Brealey
ISBN 13 : 1529376076
Total Pages : 267 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis The Courage To Advance by : Bonnie Hagemann

Download or read book The Courage To Advance written by Bonnie Hagemann and published by Nicholas Brealey. This book was released on 2021-09-14 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful collection of 36 stories about how the world's most successful women have overcome some of life's biggest challenges to reach the top of their professions. This is a book written for every current and aspiring leader, revealing the things that leaders rarely talk about; the behind the scenes struggles. The women in these stories are powerful, internationally diverse and have impressive leadership accomplishments. They were brought together through one unifying experience: they have all completed the Harvard Business School Women on Boards program, a course that has turned into a movement. Today there are over 130 members of the WomenExecs on Boards network, from 17 countries. This is the network where organizations go to find educated, prepared, qualified and diverse women for corporate board seats. After reading this book you will be inspired to lead and make a difference for others whether it's running a company or leading a division, team, project, community event or your family and home. You will discover that you already have all you need to succeed when it gets hard, to never give up, and how to keep going through life's difficult and sometimes terrible challenges. These women want you to know that you are not alone, and that you can lean on the strength of those who have gone before you, keep leading and keep getting back up again and again.

The Courage to Be

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Author :
Publisher : DigiCat
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The Courage to Be by : Paul Tillich

Download or read book The Courage to Be written by Paul Tillich and published by DigiCat. This book was released on 2023-11-26 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Courage to Be introduced issues of theology and culture to a general readership. The book examines ontic, moral, and spiritual anxieties across history and in modernity. The author defines courage as the self-affirmation of one's being in spite of a threat of nonbeing. He relates courage to anxiety, anxiety being the threat of non-being and the courage to be what we use to combat that threat. Tillich outlines three types of anxiety and thus three ways to display the courage to be. Tillich writes that the ultimate source of the courage to be is the "God above God," which transcends the theistic idea of God and is the content of absolute faith (defined as "the accepting of the acceptance without somebody or something that accepts").

Courage Is Calling

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Author :
Publisher : Penguin
ISBN 13 : 0593191676
Total Pages : 305 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Courage Is Calling by : Ryan Holiday

Download or read book Courage Is Calling written by Ryan Holiday and published by Penguin. This book was released on 2021-09-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, Wall Street Journal, and USA Today Bestseller! Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, Holiday explores the most foundational virtue of all: Courage. Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom. In Courage Is Calling, Ryan Holiday breaks down the elements of fear, an expression of cowardice, the elements of courage, an expression of bravery, and lastly, the elements of heroism, an expression of valor. Through engaging stories about historic and contemporary leaders, including Charles De Gaulle, Florence Nightingale, and Dr. Martin Luther King Jr., Holiday shows you how to conquer fear and practice courage in your daily life. You’ll also delve deep into the moral dilemmas and courageous acts of lesser-known, but equally as important, figures from ancient and modern history, such as Helvidius Priscus, a Roman Senator who stood his ground against emperor Vespasian, even in the face of death; Frank Serpico, a former New York City Police Department Detective who exposed police corruption; and Frederick Douglass and a slave named Nelly, whose fierce resistance against her captors inspired his own crusade to end slavery. In a world in which fear runs rampant—when people would rather stand on the sidelines than speak out against injustice, go along with convention than bet on themselves, and turn a blind eye to the ugly realities of modern life—we need courage more than ever. We need the courage of whistleblowers and risk takers. We need the courage of activists and adventurers. We need the courage of writers who speak the truth—and the courage of leaders to listen. We need you to step into the arena and fight.

Daring Greatly

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Author :
Publisher : Penguin UK
ISBN 13 : 0670923532
Total Pages : 304 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis Daring Greatly by : Brené Brown

Download or read book Daring Greatly written by Brené Brown and published by Penguin UK. This book was released on 2013-01-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).