The Conscious Cook

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The Conscious Cook

Author : Tal Ronnen
Publisher : HarperCollins
ISBN 13 : 0062439758
Total Pages : 232 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Conscious Cook by : Tal Ronnen

Download or read book The Conscious Cook written by Tal Ronnen and published by HarperCollins. This book was released on 2015-07-14 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Conscious Cook shows readers that avoiding the health risks and ethical dilemmas of eating meat and dairy does not mean sacrificing taste or satisfaction. The starters, soups, sandwiches, entrées, and desserts here offer culinary adventure that will truly revolutionize the way the world experiences meatless food. A former steak-lover himself, Chef Tal struggled for years on a vegan diet that left him filled with cravings for meat and dairy. Frustrated by the limited options available and unwilling to sacrifice the delicious flavors he associated with eating meat, he decided to create vegan meals that could hold their own at the center of the plate. Chef Tal found that by applying traditional French culinary techniques to meatless cuisine, he was able to create delicious meals full of rich flavor and healthy fat—meals that any food-lover, even devoted meat-eaters, would find completely satisfying. Seventy groundbreaking recipes later, Chef Tal is ready to share his magic. The Conscious Cook features vegan versions of tried-and-true dishes such as Oysters Rockefeller, Caesar Salad, Corn Chowder, and Paella, as well as adventurous new cuisine like Lemongrass Consommé with Pea Shoot and Mushroom Dumplings and Peppercorn-Encrusted Portobello Fillets. A full-color photo accompanies each of the recipes. Also included are engaging stories from influential people in the vegan world; a peek into Chef Tal's pantry and kitchen; a guide to eating seasonally; and a selection of dinner party menus.

Conscious Cuisine

Author : Cary Neff
Publisher : Sourcebooks
ISBN 13 : 9781402204050
Total Pages : 0 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis Conscious Cuisine by : Cary Neff

Download or read book Conscious Cuisine written by Cary Neff and published by Sourcebooks. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New in paperback, this "New York Times" bestseller by chef Cary Neff proves that good for the body doesn't mean bad for the soul. Full color.

The Conscious Cook

Author : Tal Ronnen
Publisher : William Morrow Cookbooks
ISBN 13 : 9780061874338
Total Pages : 0 pages
Book Rating : 4.8/5 (743 download)

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Book Synopsis The Conscious Cook by : Tal Ronnen

Download or read book The Conscious Cook written by Tal Ronnen and published by William Morrow Cookbooks. This book was released on 2009-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE CONSCIOUS COOK is a breakthrough in vegan cuisine. By teaching readers how to make truly satisfying and delicious meals without the meat and dairy‚ it makes the shift to a vegan lifestyle easy. A former steak lover himself‚ Chef Tal struggled for years on a vegan diet that left him hungry and filled with cravings for butter and meat. About ten years ago‚ he decided that the best way to satisfy his dietary desires was to make food that was good enough for "foodies" and could gratify his cravings for rich flavor and fat. The solution? Create vegan meals with substantial proteins that could literally change the way people eat. He studied all aspects of non−meat proteins and today is widely regarded as the expert in the field‚ developing new concepts for meals and sauces and helping to improve textures for food companies such as Gardein (the provider of vegetable proteins used by Morningstar Farms‚ It′s All Good‚ Trader Joe′s brands‚ and the prepared food department of Whole Foods‚ to name a few). THE CONSCIOUS COOK features a center−of−the−plate protein in all of its entrees−a first for vegan cookbooks. Seventy−five original recipes are organized by categories that include starters and small plates‚ soups and salads‚ entrees‚ and desserts. Each recipe is accompanied by stunning full−color photographs.

Lucid Food

Author : Louisa Shafia
Publisher : Ten Speed Press
ISBN 13 : 1607742381
Total Pages : 210 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Lucid Food by : Louisa Shafia

Download or read book Lucid Food written by Louisa Shafia and published by Ten Speed Press. This book was released on 2011-06-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Your Cuisine with Earth-Friendly Food Choices. With organic and seasonal cooking principles becoming ingrained in today’s kitchens, and new buzzwords including locavore and CSA steadily gaining traction, how do we integrate food politics into daily life in ways that are convenient, affordable, and delicious? Lucid Food offers more than eighty-five healthy, eco-oriented recipes based on conscientious yet practical environmental ideals. Sustainable chef and caterer Louisa Shafia demystifies contemporary food issues for the home cook and presents simple, seasonal dishes that follow nature’s cycles, such as Baby Artichokes with Fresh Chervil, Apricot Shortcake with Lavender Whipped Cream, and Roasted Tomato and Goat Cheese Soup. Her empowering advice includes how to source animal products ethically and responsibly, support local food growers, and reduce one’s carbon footprint through urban gardening, preserving, composting, and more. This cookbook celebrates the pleasures of savoring home-prepared meals that are healthful, honest, pure, additive-free, and transparently made, from the source to the table.

The Conscious Cook

Author : Giselle Wilkinson
Publisher :
ISBN 13 : 9781921596117
Total Pages : 287 pages
Book Rating : 4.5/5 (961 download)

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Book Synopsis The Conscious Cook by : Giselle Wilkinson

Download or read book The Conscious Cook written by Giselle Wilkinson and published by . This book was released on 2009 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Conscious Cook has been updated and revised for 2010 to provide information, guidance and recipes to help you cook and live more sustainably. Do you ever wonder how you can live more sustainably? One way is through food. We eat at home, at work, for health, for taste, for indulgence, socially and to satisfy hunger. Food connects us all. Come on a journey to explore sustainability, health and food-associated issues. The book demonstrates the complexity of sustainability and the simplicity of the actions involved in achieving a more sustainable life. A collection of 50 delicious, easy recipes, tips for cooking for sustainability and health and an exploration of 30 food-related sustainability issues and actions, The Conscious Cook assists you to make better-informed decisions consciously, safeguarding the environment, your health and your future.

The Plantiful Plate: Vegan Recipes from the Yommme Kitchen

Author : Christine Wong
Publisher : The Countryman Press
ISBN 13 : 1682682684
Total Pages : 256 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The Plantiful Plate: Vegan Recipes from the Yommme Kitchen by : Christine Wong

Download or read book The Plantiful Plate: Vegan Recipes from the Yommme Kitchen written by Christine Wong and published by The Countryman Press. This book was released on 2019-02-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 80 vibrant, colorful recipes to mix and match Yum + Ommm = Yommme! Christine Wong, creator of yommme.com, has made it her mission to help others discover how delicious mindful eating can be. In The Plantiful Plate, she shows how easy it is to prepare hearty, satisfying vegan (and gluten-free) dishes bursting with color and flavor. With a mix-and-match approach, these recipes offer maximum flexibility to account for individual tastes, diets, allergies, and perhaps most importantly, what happens to be in your kitchen that day. In addition to the recipes, she shares her tips for meal planning and shopping at markets to minimize plastic waste, and provides at- a- glance guides to nutritional content. Filled with Christine’s gorgeous photos, it’s truly a feast for the eyes. Eighty adaptaple recipes include: • Asian Pear Salad • Black Bean & Chard Empanadas • Kohlrabi Fries • Chocolate- Cherry Pancakes

Instant Loss on a Budget

Author : Brittany Williams
Publisher : Houghton Mifflin
ISBN 13 : 0358353920
Total Pages : 357 pages
Book Rating : 4.3/5 (583 download)

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Book Synopsis Instant Loss on a Budget by : Brittany Williams

Download or read book Instant Loss on a Budget written by Brittany Williams and published by Houghton Mifflin. This book was released on 2020 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brittany Williams, author of the best-selling Instant Loss Cookbook, reached a peak weight of 260 pounds and struggled with obesity, yo-yo dieting, and chronic fatigue before she changed her relationship with food and lost an astonishing 125 pounds in a year. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans on InstantLoss.com. Brittany is a mother of three children who are homeschooled, so she recognizes the challenges of cooking dinner every night on a budget, but she also wants to make sure the meals she cooks for her family taste great. In this fully gluten-free and dairy-free cookbook, Brittany provides 125 delicious recipes, like Barbecue Chicken with Cilantro-Lime Coleslaw, Spicy Cauliflower Mac and Cheese, and Chocolate Mocha Nut Clusters, that show readers how to keep their families happy and healthy without breaking the bank.

Shut Up and Cook!

Author : Erica Reid
Publisher : BenBella Books, Inc.
ISBN 13 : 1942952511
Total Pages : 298 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis Shut Up and Cook! by : Erica Reid

Download or read book Shut Up and Cook! written by Erica Reid and published by BenBella Books, Inc.. This book was released on 2017-05-02 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say Goodbye to Your Excuses and Hello to Easy, Healthy Recipes We all want to eat healthier and feel better, but we don't always know where to start—and stepping into the kitchen can feel overwhelming. Sound familiar? Shut Up and Cook! provides simple, healthy recipes for all lifestyles, dietary habits, and tastes. After noticing how certain chemicals and ingredients were impacting her family's energy and well-being, author Erica Reid realized prioritizing health begins in the kitchen. In Shut Up and Cook!, Erica—a healthy-living expert, mother, and wife to legendary music mogul LA Reid—shows you that creating nourishing meals can be inspiring and fun! Shut Up and Cook! features 101 healthy, everyday recipes with adaptations to suit your health needs that are easy for any level of experience including: • Rice-Free Cauliflower Sushi Rolls • Chocolate Chip Cookies with Crispy Kale • Game-Day Buffalo Chicken Wings • Dairy-Free Challah Vanilla French Toast With the right tools and Erica by your side, you can cook wholesome, delicious food. Set aside the reasons why you can't be healthier and shut up and cook!

Grow Cook Eat

Author : Willi Galloway
Publisher : Sasquatch Books
ISBN 13 : 1570617953
Total Pages : 305 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Grow Cook Eat by : Willi Galloway

Download or read book Grow Cook Eat written by Willi Galloway and published by Sasquatch Books. This book was released on 2012-02-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious foodies will love this easy-to-follow guide on creating garden-to-table meals—with tips on growing and storing your own harvest, plus delicious recipes From sinking a seed into the soil through to sitting down to enjoy a meal made with vegetables and fruits harvested right outside your back door, this gorgeous kitchen gardening book is filled with practical, useful information for both novices and seasoned gardeners alike. Grow Cook Eat will inspire people who already buy fresh, seasonal, local, organic food to grow the food they love to eat. For those who already have experience getting their hands dirty in the garden, this handbook will help them refine their gardening skills and cultivate gourmet quality food. The book also fills in the blanks that exist between growing food in the garden and using it in the kitchen with guides to 50 of the best-loved, tastiest vegetables, herbs, and small fruits. The guides give readers easy-to-follow planting and growing information, specific instructions for harvesting all the edible parts of the plant, advice on storing food in a way that maximizes flavor, basic preparation techniques, and recipes. The recipes at the end of each guide help readers explore the foods they grow and demonstrate how to use unusual foods, like radish greens, garlic scapes, and green coriander seeds.

Crossroads

Author : Tal Ronnen
Publisher : Artisan Books
ISBN 13 : 1579656781
Total Pages : 305 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Crossroads by : Tal Ronnen

Download or read book Crossroads written by Tal Ronnen and published by Artisan Books. This book was released on 2015-10-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A new kind of flavor-first vegan cooking. . . . Stunning.” —Food & Wine “The Best Cookbook Gifts for Vegans” —Vice “Best Food Books of the Year” —USA Today Reinventing plant-based eating is what Tal Ronnen is all about. At his Los Angeles restaurant, Crossroads, the menu is vegan, but there are no soybeans or bland seitan to be found. He and his executive chef, Scot Jones, turn seasonal vegetables, beans, nuts, and grains into sophisticated Mediterranean fare—think warm bowls of tomato-sauced pappardelle, plates of spicy carrot salad, and crunchy flatbreads piled high with roasted vegetables. In Crossroads, an IACP Cookbook Award finalist, Ronnen teaches readers to make his recipes and proves that the flavors we crave are easily replicated in dishes made without animal products. With accessible, unfussy recipes, Crossroads takes plant-based eating firmly out of the realm of hippie health food and into a cuisine that fits perfectly with today’s modern palate. The recipes are photographed in sumptuous detail, and with more than 100 of them for weeknight dinners, snacks and appetizers, special occasion meals, desserts, and more, this book is an indispensable resource for healthy, mindful eaters everywhere.

Conscious Cookery

Author : Suzanne Saunders
Publisher : Austin MacAuley
ISBN 13 : 9781788235563
Total Pages : 232 pages
Book Rating : 4.2/5 (355 download)

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Book Synopsis Conscious Cookery by : Suzanne Saunders

Download or read book Conscious Cookery written by Suzanne Saunders and published by Austin MacAuley. This book was released on 2018-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cook book to inspire a healthy way of living that comes from the body and intuition, not just from the mind. Conscious Cookery is a wonderful holistic fusion of nutritional awareness, wild foods, home-grown harvests, organic unprocessed foods, macrobiotics, the philosophy of the five elements and a love of connecting fully to each and every season. By allowing the energy of the seasons and an awareness of the ingredients nature provides, we can be inspired with a new approach to cooking and eating that can support our holistic health. When we eat something, it has a nutritional and energetic impact; this book supports an understanding of both these aspects, which ultimately allows for a better flow in our individual lives, and a strength and vitality to be who we truly are. The eclectic plant based recipes are great for vegans and vegetarians to ensure a tasty and nutritious diet. All recipes are dairy and refined sugar free, with the addition of many gluten free ideas and inspirations.

Soak Your Nuts

Author : Karyn Calabrese
Publisher : Book Publishing Company
ISBN 13 : 157067907X
Total Pages : 192 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Soak Your Nuts by : Karyn Calabrese

Download or read book Soak Your Nuts written by Karyn Calabrese and published by Book Publishing Company. This book was released on 2013-01-30 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karyn Calabrese is Chicago's premier vegan and raw restauranteur and champion for holistic living. Her timeless beauty, youthful physique, and boundless energy are testaments to the lifestyle habits she advocates. Her latest cookbook is divided into two sections: one features popular cooked recipes from her restaurants Karyn's Cooked and Karyn's on Green, and the other focuses on her favorite raw recipes from Karyn's Fresh Corner.

The World Peace Diet

Author : Will Tuttle
Publisher : Lantern Books
ISBN 13 : 1590561309
Total Pages : 464 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis The World Peace Diet by : Will Tuttle

Download or read book The World Peace Diet written by Will Tuttle and published by Lantern Books. This book was released on 2007 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

Gluten-Free Recipes for the Conscious Cook

Author : Leslie Cerier
Publisher : New Harbinger Publications Incorporated
ISBN 13 : 9781572247376
Total Pages : 223 pages
Book Rating : 4.2/5 (473 download)

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Book Synopsis Gluten-Free Recipes for the Conscious Cook by : Leslie Cerier

Download or read book Gluten-Free Recipes for the Conscious Cook written by Leslie Cerier and published by New Harbinger Publications Incorporated. This book was released on 2010 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex Flinn loves fairy tales and made her two daughters sit through several dozen versions of Beauty and the Beast while she wrote this book.

Swell

Author : LIZ. CLARK
Publisher : Patagonia
ISBN 13 : 9781952338229
Total Pages : 0 pages
Book Rating : 4.3/5 (382 download)

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Book Synopsis Swell by : LIZ. CLARK

Download or read book Swell written by LIZ. CLARK and published by Patagonia. This book was released on 2024-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Quick and Healthy Recipes and Ideas

Author : Brenda Ponichtera
Publisher : American Diabetes Association
ISBN 13 : 0981600123
Total Pages : 350 pages
Book Rating : 4.9/5 (816 download)

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Book Synopsis Quick and Healthy Recipes and Ideas by : Brenda Ponichtera

Download or read book Quick and Healthy Recipes and Ideas written by Brenda Ponichtera and published by American Diabetes Association. This book was released on 2013-08-22 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for anyone who wants to eat healthier but doesn't have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.

The Conscious Kitchen

Author : Alexandra Zissu
Publisher : Clarkson Potter
ISBN 13 : 077043424X
Total Pages : 226 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis The Conscious Kitchen by : Alexandra Zissu

Download or read book The Conscious Kitchen written by Alexandra Zissu and published by Clarkson Potter. This book was released on 2012-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your everyday food choices can change the world—and make meals taste better than ever For anyone who has read The Omnivore’s Dilemma or seen Food, Inc. and longs to effect easy green changes when it comes to the food they buy, cook, and eat, The Conscious Kitchen is an invaluable resource filled with real world, practical solutions. Alexandra Zissu walks readers through every kitchen-related decision with three criteria in mind: what’s good for personal health, what’s good for the planet, and what tastes great. Learn, among other things, how to: - Keep pesticides, chemicals, and other harmful ingredients out of your diet - Choose when to spend your dollars on organic fruit and when to buy conventionally grown - Avoid plastic—including which kinds in particular and why - Figure out what seafood is safe to eat and is sustainable - Use COOL (country of origin labels) to your advantage - Determine if a vegetable is genetically modified just from reading its PLU (price look up) code - Decipher meat labels in the supermarket - Cook using the least energy—good for the earth and your wallet - Eat locally, even in winter - Understand what “natural” and other marketing terms really mean - Buy packaged foods wisely Navigate farmers’ markets, giant supermarkets, and every shop in between to find the freshest and healthiest local ecologically grown and produced meat, dairy, fruits, and vegetables—no matter where you live With The Conscious Kitchen as your guide, you will never again stand in the market bewildered, wondering what to buy. You can feel confident you are making the best possible choices for you, your family, and our planet. ALEXANDRA ZISSU writes about green living, food, and parenthood. She is the author of The Conscious Kitchen, coauthor of The Complete Organic Pregnancy, and contributes the “Ask an Organic Mom” column to The DailyGreen.com. Her stories have appeared in The New York Times, The Green Guide, Cookie, Details, Bon Appétit, Self, and Health, among other publications. She is also a public speaker and “greenproofer,” an eco-lifestyle consultant. Visit her website, www.alexandrazissu.com.