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The Confidence Project
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Book Synopsis The Confidence Project by : Rob Yeung
Download or read book The Confidence Project written by Rob Yeung and published by John Murray One. This book was released on 2017-09-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: START YOUR CONFIDENCE PROJECT NOW Follow the practical advice within the book and undertake THE CONFIDENCE PROJECT; a complete plan for helping you make better decisions and take action in order to fulfil your true potential. Often the only thing separating successful people from the crowd is the self-belief they have running around inside their heads and their innate self-confidence. This book isn't about promoting unrealistic positive thinking - it will help you understand the complex psychology of your beliefs, your assumptions, opinions, values, attitudes, judgements, biases and delusions, and provide a pathway to more confidence. Some of us overestimate ourselves and are overconfident or even unwittingly arrogant and unable to see our flaws. Others underestimate ourselves and are unaware of our full potential. The reality is the most of us overestimate ourselves in some respects and underestimate ourselves in others. This book will open your eyes, doing away with unhelpful beliefs and instilling new, more helpful beliefs about yourself and the world.
Download or read book The NEW Hello written by Tracy Hooper and published by . This book was released on 2020-12-02 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you challenged in navigating your professional life in a world that changed overnight? At times you might be asking yourself: How do I master the technical and personal demands of video conferencing? How do I confidently present myself while wearing a mask and social distancing? How can I teach my team to communicate effectively online with their colleagues and clients? How can I grow my career and show my ROI when working from home? How can I elevate my language so I am seen, heard and respected? If you are asking these questions for yourself or your team, The New Hello is for you. This book is packed with skills, wrapped in stories, that are memorable, actionable, and easily shared. You will discover: 10 proven techniques to elevate how you show up on video calls with confidence Power phrases to enter and exit conversations with ease, in-person or online Model and Teach leadership techniques for clear communication and productivity Ideas and pro-tips to enhance your professional presence anywhere Words to LOSE replaced by Words to USE that are impactful and influential The New Hello is a pocket guide to help you prepare and navigate interactions, in-person or online, so you can show up and respond with confidence. Pull it out right before a first time, face-to-face meeting with a prospect. Review certain chapters before reconnecting with a client, colleague, or friend. Glance at techniques ahead of a business video conference when the stakes are high. Confidence accommodates change. Confidence is an equal-opportunity project. Confidence can be learned. www.ConfidenceProject.com [email protected]
Book Synopsis The Confidence Project Journal by : Kaity Rodriguez
Download or read book The Confidence Project Journal written by Kaity Rodriguez and published by Highlander Press. This book was released on 2021-02-14 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you tend to focus on your flaws and failures? Are you doubtful of your abilities? It's time to refocus your energies on confidence and self-love. The Confidence Project Journal is a personal guide for women who want to operate from a place of power and divine, God-given strength. Using the 52 essays and associated prompts, any woman can cultivate and grow her confidence and create the life she really wants. The Confidence Project Journal invites you to focus on what you need and when you need it. Use it weekly, and in a year, you'll have a different mindset. Or tap into the journal's wisdom when you need a reminder of who you are. Within these pages, you will: Learn from the experiences of trailblazing women and men throughout history; Process your experiences through a lens of strength and self-compassion; and Plan how you will cultivate confidence and self-compassion to evolve into the woman you were created to be.
Download or read book The Confidence Gap written by Russ Harris and published by Shambhala Publications. This book was released on 2011-09-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidence Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings. “This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life.” —Martha Beck, author and Oprah Winfrey’s life coach
Book Synopsis The Confidence Project by : Carol Baxter
Download or read book The Confidence Project written by Carol Baxter and published by Bookbaby. This book was released on 2019-10-11 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Confidence Project is a movement for women looking to reclaim their self-confidence. In this interactive journal, Carol Anne Baxter offers meditations, worksheets, yoga exercises, journal prompts, and various practical tools designed to uncover the source of your insecurities. Discover how you can live your life as the fearless, confident, beautiful spirit you are and embark on a personal journey to find your confidence and live your best life.For over a decade, Carol has helped thousands of women transform their lives with a unique blend of yoga, free form body movement, meditation and visualization techniques, and tapping (EFT - Emotional Freedom Technique). Carol uses her own personal experience combined with her years of training in yoga and healing modalities to help women realize what she discovered so many yoga classes ago: When we begin to invest in ourselves, we discover that anything is possible.
Book Synopsis The Leader's Guide to Speaking with Presence by : John Baldoni
Download or read book The Leader's Guide to Speaking with Presence written by John Baldoni and published by HarperChristian + ORM. This book was released on 2013-11-13 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether in a meeting or a presentation, a watercooler conversation or a formal speech, a leader’s most important job is to. Your idea may be groundbreaking. The potential profits might be exhilarating. The time to act may be right now, but if you’re not able to craft and deliver a clear message that doesn’t lead the audience to gain your perspective, that can be the difference between your pitch being transformational and becoming forgettable. Executive coach and leadership expert John Baldoni provides this concise tool kit containing more than 100 practical tips for creating and communicating meaningful messages with presence and authority. In The Leader's Guide to Speaking with Presence, you will discover how to: Present their ideas clearly and provide context Radiate confidence and put the audience at ease Refine their delivery Use stories to inform, involve, and inspire Leverage the energy of any room Convey optimism tempered with reality to gain buy-in Turn PowerPoint presentations into performances When a leader learns to own the room with an authentic and persuasive speech, the audience will become putty in their hands. The Leader's Guide to Speaking with Presence helps leaders achieve the kind of genuine presence that evolves into lasting trust and quantifiable influence.
Book Synopsis Living the Simply Luxurious Life by : Shannon Ables
Download or read book Living the Simply Luxurious Life written by Shannon Ables and published by . This book was released on 2018-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.
Book Synopsis Perfectly Confident by : Don A. Moore
Download or read book Perfectly Confident written by Don A. Moore and published by HarperCollins. This book was released on 2020-05-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert on the psychology of decision making at Berkeley’s Haas School of Business helps readers calibrate their confidence, arguing that some confidence is good, but overconfidence can hinder growth. A surge of confidence can feel fantastic—offering a rush of energy, even a dazzling vision of the future. It can give us courage and bolster our determination when facing adversity. But if that self-assurance leads us to pursue impossible goals, it can waste time, money, and energy. Self-help books and motivational speakers tell us that the more confident we are, the better. But this way of thinking can lead to enormous trouble. Decades of research demonstrates that we often have an over-inflated sense of self and are rarely as good as we believe. Perfectly Confident is the first book to bring together the best psychological and economic studies to explain exactly what confidence is, when it can be helpful, and when it can be destructive in our lives. Confidence is an attitude that takes into account both personal feelings and the facts. Don Moore identifies the ways confidence behaves in real life and raises thought-provoking questions. How optimistic should you be about an uncertain future? What justifies your confidence in something amorphous and subjective like your attractiveness or sense of humor? Moore reminds us that the key to success is to avoid being both over- and under-confident. In this essential guide, he shows how to become perfectly confident—how to strive for and maintain the well-calibrated, adaptive confidence that can elevate all areas of our lives.
Download or read book Creative Confidence written by Tom Kelley and published by Crown Currency. This book was released on 2013-10-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: IDEO founder and Stanford d.school creator David Kelley and his brother Tom Kelley, IDEO partner and the author of the bestselling The Art of Innovation, have written a powerful and compelling book on unleashing the creativity that lies within each and every one of us. Too often, companies and individuals assume that creativity and innovation are the domain of the "creative types." But two of the leading experts in innovation, design, and creativity on the planet show us that each and every one of us is creative. In an incredibly entertaining and inspiring narrative that draws on countless stories from their work at IDEO, the Stanford d.school, and with many of the world's top companies, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential in our work lives, and in our personal lives, and allow us to innovate in terms of how we approach and solve problems. It is a book that will help each of us be more productive and successful in our lives and in our careers.
Download or read book The Confidence Code written by Katty Kay and published by Harper Collins. This book was released on 2014-04-15 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all stages of their career. Working women today are better educated and more well qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence. Combining cutting-edge research in genetics, gender, behavior, and cognition—with examples from their own lives and those of other successful women in politics, media, and business—Kay and Shipman go beyond admonishing women to "lean in."Instead, they offer the inspiration and practical advice women need to close the gap and achieve the careers they want and deserve.
Book Synopsis 5 Steps To Professional Presence by : Susan Bixler
Download or read book 5 Steps To Professional Presence written by Susan Bixler and published by Adams Media. This book was released on 2000-11-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put Your Best Self Forward In a world where change is constant, building business relationships quickly is key. Professional presence can help you stand out in the crowd of e-mails, voicemails, business meetings, and social occasions. It offers a personal style that projects your competence, credibility, and confidence—whether you are in person or in cyberspace. 5 Steps to Professional Presence offers a proven system that has been used by over 1,500 corporations since 1980. Step One: Make a powerful first impression using the essential components that convey trust, rapport, and connection. Step Two: Use nonverbal communication to maintain the first impression and create a lasting one. Step Three: Master high tech communication—e-mail, voicemail, and wireless—where the first impression usually begins. Step Four: Avoid no-win business situations with grace and savvy. Step Five: Develop the social skills you need to make the most of corporate outings, business meals and parties, and networking events.
Book Synopsis Living the Confidence Code by : Katty Kay
Download or read book Living the Confidence Code written by Katty Kay and published by HarperCollins. This book was released on 2021-02-23 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT #1 NEW YORK TIMES BESTSELLER! New from the New York Times, USA Today, and Wall Street Journal bestselling authors of The Confidence Code for Girls! The best way to understand confidence is to see it in action. That’s why bestselling authors Katty Kay, Claire Shipman, and JillEllyn Riley have collected 30 true stories of real girls, pursuing their passions, struggling and stumbling, but along the way figuring out how to build their own special brand of confidence. From Bali to Brazil, South Africa to Seattle, Australia to Afghanistan, these girls took risks, doubted themselves, and sometimes failed. But they also hung in there when things got hard. Along the way they discovered what matters to them: everything from protesting contaminated water to championing inclusive books to the accessibility of girls’ basketball shoes, and so much more. Different goals, different stories, different personalities, all illustrating the multitude of ways to be confident in the world. Packed with photos, graphic novel strips, and engaging interviews, Living the Confidence Code proves that no matter who you are, or how old you are, nothing is out of reach when you decide to try. Join this growing global community of powerful girls and imagine—what would you like to do, once you tap into your confidence? How will you write your story?
Book Synopsis Inner Rainbow Project's ABC by : Sara Mentlik
Download or read book Inner Rainbow Project's ABC written by Sara Mentlik and published by . This book was released on 2017-08-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern, one of a kind ABC book designed to promote confidence and self-love. The Inner Rainbow Project's ABC is a cadence of empowering words carefully chosen to ignite the heartfire in people of all ages. Created with gift-giving in mind, the book has a page to add your own dedication and makes a perfect gift for birthdays, showers or anytime you want to remind someone how special they are (including yourself!) Much more than just a book, Inner Rainbow Project's ABC is a complete learning experience. It includes a downloadable dictionary and learning guide with 100+ activities, exercises and questions for parents, teachers and counselors to use to create a holistic learning experience (details in the book). A percentage of the profits of each book will be donated to families in need and organizations aimed at empowering girls. To learn more about the currently highlighted cause, visit: innerrainbowproject.com/giving-back I created this book as a gift for my daughter to help her hold strong to her ability to freely express her true self. My wish for her is the same as for everyone who holds this book. I hope these words fill your mind and heart and help you stay connected to the unique spark of light inside you. Love, Carly WORDS HAVE POWER
Book Synopsis The Confidence Trap by : David Runciman
Download or read book The Confidence Trap written by David Runciman and published by Princeton University Press. This book was released on 2017-10-31 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why democracies believe they can survive any crisis—and why that belief is so dangerous Why do democracies keep lurching from success to failure? The current financial crisis is just the latest example of how things continue to go wrong, just when it looked like they were going right. In this wide-ranging, original, and compelling book, David Runciman tells the story of modern democracy through the history of moments of crisis, from the First World War to the economic crash of 2008. A global history with a special focus on the United States, The Confidence Trap examines how democracy survived threats ranging from the Great Depression to the Cuban missile crisis, and from Watergate to the collapse of Lehman Brothers. It also looks at the confusion and uncertainty created by unexpected victories, from the defeat of German autocracy in 1918 to the defeat of communism in 1989. Throughout, the book pays close attention to the politicians and thinkers who grappled with these crises: from Woodrow Wilson, Nehru, and Adenauer to Fukuyama and Obama. In The Confidence Trap, David Runciman shows that democracies are good at recovering from emergencies but bad at avoiding them. The lesson democracies tend to learn from their mistakes is that they can survive them—and that no crisis is as bad as it seems. Breeding complacency rather than wisdom, crises lead to the dangerous belief that democracies can muddle through anything—a confidence trap that may lead to a crisis that is just too big to escape, if it hasn't already. The most serious challenges confronting democracy today are debt, the war on terror, the rise of China, and climate change. If democracy is to survive them, it must figure out a way to break the confidence trap.
Book Synopsis The Confidence Myth by : Helene Lerner
Download or read book The Confidence Myth written by Helene Lerner and published by Berrett-Koehler Publishers. This book was released on 2015-03-02 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a practical tool kit that will help potential women leaders reach higher levels. Helene Lerner has spoken and consulted at hundreds of companies where women struggle with confidence and the impostor syndrome--ironically, the more qualified women are, the more hesitant they are to take risky assignments. The chapters are organized around myths and truths that can either support or deter women from stepping up. Interspersed among the pages are Confidence Sparks, reflective exercises, and Power Tips to propel readers forward. While Lerner's book is built upon years of experience.
Book Synopsis The Psychology of Graphic Design Pricing by : Michael C Janda
Download or read book The Psychology of Graphic Design Pricing written by Michael C Janda and published by Independently Published. This book was released on 2019-02-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to price creative work with confidence. Win more bids. Make more money. When it comes to pricing their work, far too many freelance designers and agencies merely guess what to charge their clients. As a result, profitable projects have as much to do with luck as they do anything else. In The Psychology of Graphic Design Pricing, you'll learn how to take luck out of the equation by calculating the cost to produce your work, understanding its market value, and extracting your client's budget. These three variables are used in a pricing spectrum, empowering you to price your work with confidence and profitability in every project opportunity. This book will teach you how to calculate your production costs, understand market value, extract your client's budget, bid with the right project price, and increase your profitability.
Book Synopsis Confidence (HBR Emotional Intelligence Series) by : Harvard Business Review
Download or read book Confidence (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2019-03-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become more confident at work. You need confidence to inspire trust, communicate effectively, and succeed in your organization. But self-doubt and nerves can undermine your ability to act decisively and persuade others. What can you do to push past these insecurities? This book explains how you can use emotional intelligence to become more confident at work. You'll learn how to correct what is holding you back, how to overcome imposter syndrome, and when feeling too self-assured can actually backfire. This volume includes the work of: Tomas Chamorro-Premuzic Rosabeth Moss Kanter Amy Jen Su Peter Bregman How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.