The Complete Keto Air Fryer Cookbook For Beginners

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Keto Air Fryer

Author : Maria Emmerich
Publisher : Victory Belt Publishing
ISBN 13 : 1628603917
Total Pages : 272 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Keto Air Fryer by : Maria Emmerich

Download or read book Keto Air Fryer written by Maria Emmerich and published by Victory Belt Publishing. This book was released on 2019-11-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs. Maria Emmerich is here, once again, to curb mealtime stress by combining her beloved low-carb, keto-friendly recipes with America’s latest kitchen trend: the air fryer. Air fryers have become extremely popular in the last few years due to their ease of use, their speed, and the healthier foods they produce. Tired of waiting for your oven to heat up (not to mention your house, especially in summer)? What about soggy leftovers after reheating in the microwave? The air fryer has you covered! Almost any deep-fried or oven-baked dish can be made in an air fryer. Preparing your favorite keto dishes in record time with little cleanup has never been easier. Maria shows you how to do it all seamlessly, step by step. She gives you her best tips and tricks for success on the keto diet and offers up a wide variety of delicious dishes, from air fryer classics like onion rings and chicken wings to unexpected additions like cookies and even omelets. Keto Air Fryer will help you make quick and delicious meals, save time in the kitchen, and enjoy the family! Sample Recipes Include: Double-Dipped Mini Cinnamon Biscuits Breakfast Pizza Bacon-Wrapped Pickle Poppers Crispy Calamari Rings Caramelized Broccoli Crunchy Top Personal Mac ‘n’ Cheese Mushroom and Swiss Burgers BBQ Riblets Buffalo Chicken Legs Coconut Shrimp with Spicy Mayo No-Corn Dogs Pumpkin Cheesecake Hand Pies And many more!

Keto Air Fryer Cookbook For Beginners

Author : Robin Clayton
Publisher :
ISBN 13 : 9781705852293
Total Pages : 203 pages
Book Rating : 4.8/5 (522 download)

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Book Synopsis Keto Air Fryer Cookbook For Beginners by : Robin Clayton

Download or read book Keto Air Fryer Cookbook For Beginners written by Robin Clayton and published by . This book was released on 2019-11-05 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this cookbook you will learn: How to make the most out of your Air Fryer; How to get back in shape with the help of these 550 healthy and delicious recipes; What you should eat and what to avoid on the KETO diet; How to live a healthier life; How to save time and money cooking. The recipes you will read in this cookbook are versatile, starting from your everyday dishes, to modern innovations. So don’t waste any time and kick start your journey to a healthier lifestyle with the help of the 550 delicious recipes you are about to explore." -- Amazon.com.

The Essential Air Fryer Cookbook for Beginners

Author : Laurie Fleming
Publisher : Callisto Media, Inc.
ISBN 13 : 1646111532
Total Pages : 230 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis The Essential Air Fryer Cookbook for Beginners by : Laurie Fleming

Download or read book The Essential Air Fryer Cookbook for Beginners written by Laurie Fleming and published by Callisto Media, Inc.. This book was released on 2020-03-03 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how effortless air frying can be with this beginner’s cookbook Satisfy your cravings for classic fried foods—without all the oil, calories, or mess. Designed for air fryers with frying baskets, this essential cookbook is filled with beginner-friendly recipes that will have you preparing healthy versions of family favorites in no time. What sets this air fryer cookbook apart: Air fryer authority—Make classic fried foods with confidence, courtesy of reliable cooking charts that list quantity, time, temperature, and quick prep tips, ensuring success even if you’re a frying novice. Clear guidance—Learn how to maintain your air fryer with step-by-step instructions that illuminate every function so you’re ready to safely bake, roast, or steam your way to a delicious meal. Simple recipes—Indulge in 75 delectable dishes that are easy to make, regardless of how much air frying experience you have. Whip up healthy meals that still sizzle with The Essential Air Fryer Cookbook for Beginners.

Healthy Keto Air Fryer Cookbook

Author : Aaron Day
Publisher : Penguin
ISBN 13 : 0744041376
Total Pages : 450 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Healthy Keto Air Fryer Cookbook by : Aaron Day

Download or read book Healthy Keto Air Fryer Cookbook written by Aaron Day and published by Penguin. This book was released on 2021-01-05 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide. So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen appliance is perfect for cooking keto-friendly meals while also helping you shed some weight. Packed with tips and tricks for success on the ketogenic diet, delicious dishes from chicken wings to pizza bites, and complete nutritional information, this air fryer cookbook will help you make quick and tasty meals! It also saves time in the kitchen so you can enjoy more time with the family! This low-carb guide to keto from DK Books features: • 100 keto-friendly recipes, from stuffed mushrooms to any kind of fish to roasted vegetables. Don't forget about dessert, snacks and yes, cake • Expert advice on how to reach your weight loss goals and to help you stay on and sustain the keto diet • Counted nutritional info that facilitates your daily routine • How to get the most out of your air fryer and the keto diet Tired of waiting for your oven to heat up? Or soggy leftovers after reheating it in the microwave? This recipe book has you covered! Aaron Day, an accredited nutritional therapist and advocate for the keto lifestyle, shows you how an air fryer offers a healthy cooking option for keto dieters. Start Your Journey to a Healthier Lifestyle Without Sacrificing on Taste This meal prep cookbook equips you with all the information you need to get the most from your keto diet. It shows you the easiest and tastiest way towards a whole new, healthier way of living. It’s the perfect gift for anyone looking to give the keto diet a spin. If you want to keep the weight off for good, let Healthy Keto Air Fryer Cookbook be your guide.

Keto Air Fryer

Author : Publications International Ltd
Publisher : Publications International, Limited
ISBN 13 : 9781645581680
Total Pages : 192 pages
Book Rating : 4.5/5 (816 download)

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Book Synopsis Keto Air Fryer by : Publications International Ltd

Download or read book Keto Air Fryer written by Publications International Ltd and published by Publications International, Limited. This book was released on 2020-01-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring out the air fryer and stick to your keto diet. Discover tasty foods you love that leave you feeling satisfied. More than 100 air-fried recipes for meals and snacks Each recipe includes nutritional information Cookbook chapters include Appetizers & Snacks; Chicken, Turkey & Duck; Beef, Pork & Lamb; Fish & Seafood; Side Dishes An educational 24-page introduction on the Ketogenic Diet that includes informative tables, charts and air-frying tips More than 100 full-page color photos

The "I Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book

Author : Sam Dillard
Publisher : Adams Media
ISBN 13 : 1507212992
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The "I Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book by : Sam Dillard

Download or read book The "I Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book written by Sam Dillard and published by Adams Media. This book was released on 2020-05-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance—the air fryer. Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five—or fewer—key ingredients. These recipes are fast, inexpensive, and don’t require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule. You’ll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying—making it a quick and healthy cooking option for busy people on the keto diet. In The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day.

The Complete Keto Diet Cookbook for Beginners 2019

Author : Mandy Cook
Publisher :
ISBN 13 : 9781794483040
Total Pages : 113 pages
Book Rating : 4.4/5 (83 download)

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Book Synopsis The Complete Keto Diet Cookbook for Beginners 2019 by : Mandy Cook

Download or read book The Complete Keto Diet Cookbook for Beginners 2019 written by Mandy Cook and published by . This book was released on 2019-01-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Ketogenic Diet Recipe Book for Quick and Easy Meals Do you want the healthy lifestyle you have always dreamt of? Do you want to go keto, but don't know where to start? In this cookbook you will learn: My personal journey and struggles with diets. What is the ketogenic diet - what foods you can and can't eat. What are the main benefits and how you can maximise them Tips and ticks how to make living on the keto easier. 21-day meal plan to make the start of your journey easier. 75 healthy, quick and easy to make recipes All of these recipes are made with common ingredients that deliver great flavor and stunning aromas. They are approved by my husband and my guests who often come over for dinner. They are designed to guide you every step of the way in order to prepare the best keto foods ever. Get Your Copy Today!

Air Fryer Cookbook For Dummies

Author : Wendy Jo Peterson
Publisher : John Wiley & Sons
ISBN 13 : 1119694337
Total Pages : 285 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis Air Fryer Cookbook For Dummies by : Wendy Jo Peterson

Download or read book Air Fryer Cookbook For Dummies written by Wendy Jo Peterson and published by John Wiley & Sons. This book was released on 2020-05-19 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare your favorite comfort foods the healthy way Chocolate chip muffins? Crispy bacon? Steak tacos? But . . . should you? Of course you should—especially when your air fryer makes it possible to put deliciously crispy food on your plate with a minimum of fuss, mess, and up to 80% fewer calories! Whether you’re looking to eat healthier, lose weight, or impress your friends, Air Fryer Cookbook For Dummies fills you in on everything you need to make air frying a regular part of your routine. In addition to 150 mouth-watering recipes from popular nutrition and diet experts Wendy Jo Peterson and Elizabeth Shaw, you’ll find a thorough exploration of the benefits of air frying, the most suitable foods, and how to cook for a specialized diet—from Keto to vegan. And to top things off, our authors share the secrets of the perfect seasoning or sauce to accompany any dish. Know how your air fryer actually works Cook safely and efficiently Prep your dishes for perfectly air fried results Plan your meals From breakfast to supper—with a few sweet treats and party snacks on the side—Air Fryer Cookbook For Dummies shows you how to turn hot air into those mouth-watering “fried” foods you love the most.

The Complete Air Fryer Cookbook

Author : Jane Smith
Publisher : Rockridge Press
ISBN 13 : 9781638788027
Total Pages : 154 pages
Book Rating : 4.7/5 (88 download)

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Book Synopsis The Complete Air Fryer Cookbook by : Jane Smith

Download or read book The Complete Air Fryer Cookbook written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-21 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master your air fryer with recipes for frying, grilling, roasting, and baking Air fryers are all-in-one appliances that can do so much more than imitating deep-fried foods! Discover the possibilities with The Complete Air Fryer Cookbook, a recipe book and reference guide that makes the air fryer the centerpiece of any kitchen. Get started with a guide to appliance care and usage, along with handy cooking charts that take the guesswork out of air frying. Choose from a variety of easy recipes for perfectly cooked cuts of meat, tender fish, or freshly roasted veggies. The air fryer can even bake up a decadent dessert! This standout in air fryer cookbooks includes recipes like: Garlic-Roasted Chicken with Potatoes--Choose a small chicken to roast whole in this easy but impressive recipe that crisps the skin outside and leaves the meat juicy inside. Creamy Corn Casserole--Bake this comforting dish in a pan inside the air fryer; it whips up quickly and makes a family-friendly side for meatloaf or fried chicken. Spicy Thai Beef Stir-Fry--This stir-fry of tender beef and broccoli is tossed in a savory sauce that combines smooth peanut butter with the kick of red chiles and lime juice. Make the most of this flexible appliance with handy tips and air fryer recipes for every meal.

Ninja Foodi Grill Complete Keto Cookbook

Author : Kate Jaramillo
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648761909
Total Pages : 312 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Ninja Foodi Grill Complete Keto Cookbook by : Kate Jaramillo

Download or read book Ninja Foodi Grill Complete Keto Cookbook written by Kate Jaramillo and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make going keto a snap with the power of the Ninja® FoodiTM Grill Keto doesn't get much better—or easier—than with delicious meats and veggies grilled up in the comfort of your kitchen. The Ninja Foodi Grill Complete Keto Cookbook helps you keep your carbs low and your healthy fats high with a collection of satisfying indoor grilling recipes perfect for chefs of all skill levels. The Ninja Foodi Grill Complete Keto Cookbook features: Ninja Foodi Grill guides—Learn how to use the Ninja Foodi Grill's many features, get expert tips for cooking with it, and more. Low-carb grilling—Find out how you can cook delicious, keto-compatible dishes that feature all the rich flavors of outdoor grilling without ever having to leave your kitchen. Nutrition at a glance—Simplify sticking to your diet with easy-to-read nutrition facts for every recipe, including essential macronutrient information. Combine the power of the Ninja Foodi Grill with the health benefits of keto for truly satisfying meals.

The Complete Air Fryer Cookbook for Beginners

Author : Camilla Moore
Publisher :
ISBN 13 : 9781953702722
Total Pages : 228 pages
Book Rating : 4.7/5 (27 download)

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Book Synopsis The Complete Air Fryer Cookbook for Beginners by : Camilla Moore

Download or read book The Complete Air Fryer Cookbook for Beginners written by Camilla Moore and published by . This book was released on 2020-10-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Air Fryer is an amazing tool to save time and money cooking delicious meals that otherwise would take hours to make. However, sometimes we get bored preparing the same meals every day. In this #1 best seller, you'll learn how to cook 2019's most affordable, quick & easy 5-ingredient recipes for beginners. This Air Fryer Cookbook for Beginners contains the following categories: Snack and Appetizers Brunch Recipes Poultry Recipes Beef, Pork and Lamb Seafood and Fish Meatless Meals Desserts This Air Fryer Cookbook for beginners will take care of your scarce cooking time, increase your desire and commitment to the vegan lifestyle. From this cookbook you will learn: Air Fryer Basics The Benefits of Air Frying 21-Day Meal Plan to Make the Start of Your Journey Easier. And More... Get a copy of this great Air Fryer Cookbook for beginners and enjoy your life once and for all.

The Ultimate Keto Air Fryer Cookbook for Beginners

Author : Jenny Cook
Publisher : Jenny Cook
ISBN 13 : 9781637333013
Total Pages : 174 pages
Book Rating : 4.3/5 (33 download)

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Book Synopsis The Ultimate Keto Air Fryer Cookbook for Beginners by : Jenny Cook

Download or read book The Ultimate Keto Air Fryer Cookbook for Beginners written by Jenny Cook and published by Jenny Cook. This book was released on 2021-04 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Your Air Fryer with This Amazing Keto Air Fryer Recipes Book in 2021! I bet you crave for simple, no-fuss air fryer recipes! That's why I decided to create the best air fryer cookbook with delicious & easy meals, that you'll ever need to cook in your air fryer! This keto air fryer cookbook is aimed at helping you save time and efforts with no-fuss and effortless keto recipes that will turn your normal air fryer recipes into one-of-a-kind ketogenic recipes, ready to restore your health, lose weight and cook your dishes to perfection. What you will find in this keto air fryer cookbook: The basics of air fryer Simple and quick solutions as to how to use your air fryer effectively Easy-to-cook and delicious-to-taste air fryer recipes Improved techniques on how to cook in the most efficient way using the air fryer keto air fryer Recipes for Breakfast, Appetizers and Snacks, Beef, Chicken, Fish and Seafood, Vegetables, Dessert and much more This complete Keto cookbook for beginners will take care of your scarce cooking space and will show you the easiest & tastiest way towards a happier lifestyle with your air fryer

The "I Love My Air Fryer" Low-Carb Recipe Book

Author : Michelle Fagone
Publisher : Adams Media
ISBN 13 : 1507212267
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The "I Love My Air Fryer" Low-Carb Recipe Book by : Michelle Fagone

Download or read book The "I Love My Air Fryer" Low-Carb Recipe Book written by Michelle Fagone and published by Adams Media. This book was released on 2020-01-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 175 low-carb recipes for satisfying, whole-food dishes for every meal from breakfast to dinner to snacks in between, perfect for fans of the air fryer who follow any of the low-carb diets! In The “I Love My Air Fryer” Low-Carb Recipe Book, learn how to use the hottest kitchen appliance—the air fryer—to create low-carb meals that are quick, easy, and most importantly delicious. The air fryer offers healthy cooking options for busy families, and it can be used for so much more than French fries and onion rings. The convection power of an air fryer makes it possible to cook a wide range of food from steak to tofu, bacon to vegetables, and even desserts! With 175 low-carb recipes and photographs throughout, this cookbook is a must-have for any air fryer fans. Discover how easy and delicious it is to follow a low-carb diet—from Atkins to keto—thanks to an air fryer.

Air Fryer Perfection

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1945256761
Total Pages : 192 pages
Book Rating : 4.9/5 (452 download)

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Book Synopsis Air Fryer Perfection by : America's Test Kitchen

Download or read book Air Fryer Perfection written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2019-01-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the best possible results from your air fryer and discover the best ways to use it (not just frying!) with 75 fast, convenient, great-tasting recipes. Air fryers promise crisp fried food without actual deep frying. Was it too good to be believed? And what can you cook in them besides French fries? In truth, air fryers cook food by blasting it with circulated hot air. The method is fast, convenient, and can be surprisingly good--if you have the right recipe. We cooked more than 70 pounds of potatoes to create the perfect air fryer French fry, with an evenly crisp exterior and creamy center. But what really drew us to this appliance was the variety of what you can make in it, effortlessly and without having to enlist numerous pots and pans. In addition to crispy fried chicken and fries, you'll turn out evenly cooked steaks, such as Spice-Rubbed Steak with Snap Pea and Cucumber Salad (the spice rub gives them a bold crust), Sweet and Smoky Pork Tenderloin with Roasted Butternut Squash (the pork cooks directly on top of the squash to save time), and Tandoori Chicken Thighs. Many of the recipes yield both a main and a side for a complete meal. Most recipes take only 45 minutes or even less time, and all come with complete nutrition information. Frozen foods cook up crisp in the air fryer, but the results are so much better when you start with homemade. So we offer freeze-it-yourself Chicken Nuggets, Southwestern Beef Hand Pies, and more that go straight from freezer to air fryer and cook to perfection. And we share plenty of kid-friendly meals and snacks, from Better-Than-Boxed Fish Sticks to Zucchini Fries.

The Skinnytaste Cookbook

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Keto Air Fryer Cookbook for Beginners

Author : John Purcell
Publisher : Independently Published
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Keto Air Fryer Cookbook for Beginners by : John Purcell

Download or read book Keto Air Fryer Cookbook for Beginners written by John Purcell and published by Independently Published. This book was released on 2020-03-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to save time despite your busy schedules, eat healthy, lose weight and stay in good physical shape? Healthy weight loss and optimal health can be achieved by making your favorite meals in the air fryer. Recently, air fryers have turn out to be widespread, well-liked, and efficient, and have also been linked with cooking speed, simplicity, and healthy foods. The Keto Air Fryer Cookbook for Beginners will give you access to nourishing and tasty keto air fryer meals that will ensure you are sustained in nutritional ketosis. You will learn how to maximize your air fryer, how to save money and time, and how to live a healthy life. In this book you will find: -Understanding the Air Fryer and How It Works -Benefits of Owning an Air Fryer -Air Fryer Buying Tips-Foods That Can be Cooked in the Air Fryer-100 Easy, Healthy and Delicious Keto Air Fryer Recipes To help you keep tabs on your macros and weight loss process, the recipes in this book have been written with full nutritional information. Each recipe has been categorized, such as: breakfast recipes, lunch recipes, dessert recipes, beef recipes, pork recipes, poultry recipes, pork recipes, seafood recipes, appetizers, snacks and nibbles, and side dishes, for ease of access. Eat your way to health, longevity and a qualitative life.

Keto Meal Prep Cookbook for Beginners

Author : Kira Peterson
Publisher :
ISBN 13 : 9781673455984
Total Pages : 219 pages
Book Rating : 4.4/5 (559 download)

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Book Synopsis Keto Meal Prep Cookbook for Beginners by : Kira Peterson

Download or read book Keto Meal Prep Cookbook for Beginners written by Kira Peterson and published by . This book was released on 2019-12-09 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your weight loss with the power of Keto and Meal Prep! In this cookbook you will find: 600 delicious recipes 21-Day Meal Plan My personal keto journey Why is the keto diet good for you Tips how to make following a keto diet easy What foods to eat and what to avoid So if you are wondering if the Keto diet is for you, this is the book that will help you overcome all your concerns and set you on the path to a healthier and stronger you! Wait no more get your copy now!