The Complete Guidebook To Optimum Body Energy

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The Complete Guidebook to Optimum Body Energy

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Author : Dori Luneski
Publisher : AuthorHouse
ISBN 13 : 1468547518
Total Pages : 236 pages
Book Rating : 4.4/5 (685 download)

Book Synopsis The Complete Guidebook to Optimum Body Energy by : Dori Luneski

Download or read book The Complete Guidebook to Optimum Body Energy written by Dori Luneski and published by AuthorHouse. This book was released on 2012-03-16 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: If what you are doing is working for you, then you are one of the fortunate few. but if what you are doing is not working for you then this manual will you WANT to make changes while elimination some of the challenges that occur while you are "re-energizing" your life. I want to assist a progressive thinking person to walk through the door to a better understanding of his/her personal needs, personal growth, and energy management. Your professional career, your personal life, and your dedication to health and a sense of energetic well-being should be a balance...working in harmony with each other. What you experience each day is the best day of your life. Too often by mid-life we regret that the life we led was not a rehearsal! It is never too late to challenge yourself to new and exciting horizons. Albert Einstein said, "Insanity is when you do the same thing every day and expect a different response." Continue on reading each exciting page if you are ready to be the best you can be! Continue on reading each exciting page if you want to prevent disease instead of having to treat disease. Continue on reading each exciting page if you want to be in control of your healthy body, instead of your unhealthy body controlling the quality of your life! You are not alone...Dori Luneski, Naturopathic Practitioner, is with you all the way!

Vibrational Medicine

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Author : Richard Gerber
Publisher : Simon and Schuster
ISBN 13 : 1591439078
Total Pages : 599 pages
Book Rating : 4.5/5 (914 download)

Book Synopsis Vibrational Medicine by : Richard Gerber

Download or read book Vibrational Medicine written by Richard Gerber and published by Simon and Schuster. This book was released on 2001-03-01 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original comprehensive guide to energetic healing with a new preface by the author and updated resources. • More than 125,000 copies sold. • Explores the actual science of etheric energies, replacing the Newtonian worldview with a new model based on Einstein's physics of energy. • Summarizes key points at the end of each chapter to help the serious student absorb and retain the wealth of information presented. Vibrational Medicine has gained widespread acceptance by individuals, schools, and health-care institutions nationwide as the textbook of choice for the study of alternative medicine. Trained in a variety of alternative therapies as well as conventional Western medicine, Dr. Gerber provides an encyclopedic treatment of energetic healing, covering subtle-energy fields, acupuncture, Bach flower remedies, homeopathy, radionics, crystal healing, electrotherapy, radiology, chakras, meditation, and psychic healing. He explains current theories about how various energy therapies work and offers readers new insights into the physical and spiritual perspectives of health and disease.

Personal Power through Awareness

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Author : Sanaya Roman
Publisher : H J Kramer
ISBN 13 : 1608686078
Total Pages : 274 pages
Book Rating : 4.6/5 (86 download)

Book Synopsis Personal Power through Awareness by : Sanaya Roman

Download or read book Personal Power through Awareness written by Sanaya Roman and published by H J Kramer. This book was released on 2019 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Channel Sanaya Roman presents Personal Power through Awareness, given to her by Orin, a timeless being of love and light. In the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, this wise and gentle spirit teacher offers an accelerated, step-by-step course in sensing energy. Using these easy-to-follow processes, thousands have learned to create immediate and profound changes in their lives and relationships. With the assistance of this bestselling classic, you can see immediate results in your life when you learn how to: • Be aware of the unseen energy you are in and around. • Listen to and take action on your intuition. • Develop your telepathic abilities. • Receive energy and light from your higher self, soul, and divine Self. • Connect with your guides and inner teachers. • Change your inner dialog and raise your vibration. Your sensitivity is a gift! You can use the information in this book to: • Become aware of the effect other people are having on you. • Stay neutral around others. • Stop being affected by other people's moods or negativity. • Love who you are and express your truth. • Learn when to pay attention to your own needs and when to be selfless. • Stay centered and balanced. • Increase the positive energy around you.

The Body Keeps the Score

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Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Your Body Can Talk, Revised 2nd Edition

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Author : Susan Levy, D.C.
Publisher : SCB Distributors
ISBN 13 : 1935826409
Total Pages : 574 pages
Book Rating : 4.9/5 (358 download)

Book Synopsis Your Body Can Talk, Revised 2nd Edition by : Susan Levy, D.C.

Download or read book Your Body Can Talk, Revised 2nd Edition written by Susan Levy, D.C. and published by SCB Distributors. This book was released on 2014-09-29 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, about the art and application of Clinical Kinesiology, introduces the energetic system that links mind and body. It shows how the body can “talk,” and therefore be used as a diagnostic tool, and to determine which healing approach will best suit an individual. Clinical Kinesiology allows us to interpret this new “body talk.” This method of muscle-testing “reads” the body’s innate wisdom; when “asked” a question, or presented with a stimulus, the muscles respond clearly, either strongly or weakly. This system, which expedites the application of acupuncture, also helps realign the body’s energy imbalances. Readers will find specific methods of fighting disease that emphasize the dangers of unnecessary drugs, antibiotics and immunization, and the need for a fortified immune system – especially through natural foods. Other topics include: rebuilding the body’s ecology after an overgrowth of unhealthy bacteria or Candidiasis; how to maintain the integrity of the energy system through minimizing exposure to unhealthy electromagnetic fields or EMFs; optimal health for woman; and issues of men’s health. New material in this 2nd edition includes an extensive chapter on children’s health, which addresses pregnancy, birthing procedures and breastfeeding, and illustrates a road map for giving your children (and children yet to come) the best potential for optimal health.

The Acupuncture Handbook: A Complete Guide to Diagnosis and Treatment

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Author : Kysen J. Bland
Publisher : BornIncredible.com
ISBN 13 : 1776848381
Total Pages : 274 pages
Book Rating : 4.7/5 (768 download)

Book Synopsis The Acupuncture Handbook: A Complete Guide to Diagnosis and Treatment by : Kysen J. Bland

Download or read book The Acupuncture Handbook: A Complete Guide to Diagnosis and Treatment written by Kysen J. Bland and published by BornIncredible.com. This book was released on 2023-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the ancient art of acupuncture and its modern-day applications." "The Acupuncture Handbook: A Complete Guide to Diagnosis and Treatment" is your ultimate resource to unlock the healing potential of acupuncture. Discover the ancient art of acupuncture and its modern-day applications, and learn how to balance your body's energy to promote overall wellness. This comprehensive guide covers a wide range of topics, including the history and philosophy of acupuncture, the concept of Qi and meridians, acupuncture techniques and tools, and the science behind acupuncture's effectiveness. With chapters on pain relief, emotional and mental health, digestive issues, respiratory health, women's and men's health, sleep and insomnia, immune system support, weight management, skin health, addiction and recovery, sports performance, aging and longevity, and many more, this book provides a complete roadmap to achieve optimal health with acupuncture. This book also includes personal stories from experienced practitioners and patients, frequently asked questions, and tips for finding the right acupuncturist and preparing for your acupuncture session. Whether you're new to acupuncture or an experienced practitioner, "The Acupuncture Handbook" is an essential guide to unlock the transformative power of acupuncture, and maintain long-term health benefits. Get your copy today and start your journey to a healthier you! Table of Contents The History and Philosophy of Acupuncture Ancient roots and cultural significance The development of acupuncture over time Understanding Qi and Meridians The concept of Qi in Traditional Chinese Medicine (TCM) The meridian system and its role in acupuncture Acupuncture Techniques and Tools Different types of acupuncture needles Moxibustion, cupping, and other complementary techniques The Science Behind Acupuncture Current research and understanding of acupuncture's effectiveness Debunking common acupuncture myths Acupuncture for Pain Relief Treating headaches and migraines Managing chronic pain conditions Acupuncture for Emotional and Mental Health Reducing stress and anxiety Treating depression and mood disorders Acupuncture for Digestive Issues Addressing gastrointestinal disorders Promoting healthy digestion Acupuncture for Respiratory Health Treating asthma and allergies Supporting lung health Acupuncture for Women's Health Addressing fertility and menstrual issues Easing menopause symptoms Acupuncture for Men's Health Supporting prostate health Enhancing sexual health and performance Acupuncture for Sleep and Insomnia Understanding the connection between sleep and TCM Techniques for improving sleep quality Acupuncture for Immune System Support Strengthening immunity and overall wellness Managing autoimmune conditions Acupuncture for Weight Management Understanding the role of TCM in weight control Techniques for promoting healthy weight loss Acupuncture for Skin Health Treating common skin issues Promoting healthy, radiant skin Acupuncture for Addiction and Recovery Supporting detoxification and withdrawal Addressing cravings and relapse prevention Acupuncture for Athletes and Sports Performance Enhancing athletic performance Accelerating injury recovery Acupuncture for Aging and Longevity Promoting healthy aging Addressing age-related health concerns Choosing the Right Acupuncturist What to look for in an acupuncture practitioner Tips for finding the right fit Preparing for Your Acupuncture Session What to expect during your first appointment Tips for maximizing treatment benefits The Future of Acupuncture and Integrative Medicine The growing role of acupuncture in healthcare The future of research and innovation in the field Frequently Asked Questions About Acupuncture Common misconceptions and concerns Answers from experienced practitioners Personal Stories: Acupuncture Success Stories Real-life experiences of acupuncture patients The transformative power of acupuncture treatment Unraveling the Mysteries of Acupuncture: A User's Guide to the Magic The Light-hearted Side of Healing The Acupuncture Encounter with ChatGPT Acupuncture for Children and Adolescents Adapting acupuncture treatments for younger patients Addressing common childhood health issues Acupuncture for Pregnancy and Postpartum Care Supporting a healthy pregnancy Easing postpartum recovery Acupuncture for Chronic Fatigue and Energy Boost Understanding the TCM perspective on energy and fatigue Techniques for revitalizing energy levels Acupuncture for Eye Health Addressing common eye conditions Supporting vision and overall eye health Acupuncture for Dental and Oral Health Treating TMJ, tooth pain, and other oral health issues Promoting overall dental well-being Acupuncture for Animal Health Understanding veterinary acupuncture The benefits of acupuncture for pets Acupuncture and Cancer Care Supporting patients through cancer treatment Addressing side effects and improving quality of life Acupuncture for Stroke Rehabilitation Enhancing recovery from stroke and brain injuries Supporting long-term neurological health Acupuncture for Hormonal Balance Understanding the TCM perspective on hormonal health Techniques for restoring hormonal balance Combining Acupuncture with Western Medicine The benefits of an integrative approach to healthcare Collaborating with other healthcare providers Acupuncture and the Environment The ecological impact of acupuncture practices Sustainable practices in TCM Acupressure and Self-Care Techniques Understanding the principles of acupressure Simple self-care techniques to complement acupuncture treatments Acupuncture Safety and Potential Side Effects Recognizing and minimizing risks What to do if you experience side effects Building a Personalized Acupuncture Treatment Plan Assessing your individual health needs Developing a customized treatment strategy Continuing Your Acupuncture Journey Maintaining long-term health benefits Expanding your knowledge and exploring new treatments Have Questions / Comments? 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Handbook of Sports Medicine and Science

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Author : Ronald J. Maughan
Publisher : John Wiley & Sons
ISBN 13 : 1405140550
Total Pages : 201 pages
Book Rating : 4.4/5 (51 download)

Book Synopsis Handbook of Sports Medicine and Science by : Ronald J. Maughan

Download or read book Handbook of Sports Medicine and Science written by Ronald J. Maughan and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Nutrition, which focuses on the importance of proper nutritional preparation for athletes, provides a practical supplement to Nutrition in Sport. It provides an essential reference on all aspects of sports nutrition for the team coach, athletic trainer, physical therapist and allied health-related professional working with athletes and sports teams, and the knowledgeable athlete.

Routledge Handbook of Biomechanics and Human Movement Science

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Author : Youlian Hong
Publisher : Routledge
ISBN 13 : 1134132344
Total Pages : 619 pages
Book Rating : 4.1/5 (341 download)

Book Synopsis Routledge Handbook of Biomechanics and Human Movement Science by : Youlian Hong

Download or read book Routledge Handbook of Biomechanics and Human Movement Science written by Youlian Hong and published by Routledge. This book was released on 2008-06-03 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Handbook of Biomechanics and Human Movement Science is a landmark work of reference. Now available in a concise paperback edition, it offers a comprehensive and in-depth survey of current theory, research and practice in sports, exercise and clinical biomechanics, in both established and emerging contexts. Including contributions from many of the world's leading biomechanists, the book is arranged into five thematic sections: biomechanics in sports injury, orthopedics and rehabilitation health and rehabilitation training, learning and coaching methodologies and systems of measurement. Drawing explicit connections between the theoretical, investigative and applied components of sports science research, this book is both a definitive subject guide and an important contribution to the contemporary research agenda in biomechanics and human movement science. It is essential reading for all students, scholars and researchers working in sports biomechanics, kinesiology, ergonomics, sports engineering, orthopaedics and physical therapy.

Comprehensive Handbook of Traditional Chinese Medicine

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Author : Yifang Zhang
Publisher : Shanghai Press
ISBN 13 : 1938368797
Total Pages : 286 pages
Book Rating : 4.9/5 (383 download)

Book Synopsis Comprehensive Handbook of Traditional Chinese Medicine by : Yifang Zhang

Download or read book Comprehensive Handbook of Traditional Chinese Medicine written by Yifang Zhang and published by Shanghai Press. This book was released on 2021-11-15 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today—especially by those all over the world who are intrigued by natural healing and healthcare.The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them.Through this book, you can learn:•Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution•How to judge your own health status through constitution tests and develop a personalized health plan for yourself•How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods•TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out•A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives.

Biochemical, Physiological, and Molecular Aspects of Human Nutrition - E-Book

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Author : Martha H. Stipanuk
Publisher : Elsevier Health Sciences
ISBN 13 : 0323266959
Total Pages : 990 pages
Book Rating : 4.3/5 (232 download)

Book Synopsis Biochemical, Physiological, and Molecular Aspects of Human Nutrition - E-Book by : Martha H. Stipanuk

Download or read book Biochemical, Physiological, and Molecular Aspects of Human Nutrition - E-Book written by Martha H. Stipanuk and published by Elsevier Health Sciences. This book was released on 2012-03-30 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering advanced nutrition with a comprehensive, easy-to-understand approach, Biochemical, Physiological, and Molecular Aspects of Human Nutrition, 3rd Edition focuses on the biology of human nutrition at the molecular, cellular, tissue, and whole-body levels. It addresses nutrients by classification, and describes macronutrient function from digestion to metabolism. This edition includes the new MyPlate dietary guide and recommendations from the Dietary Guidelines for Americans 2010, plus coverage of the historical evolution of nutrition and information on a wide range of vitamins, minerals, and other food components. In Biochemical, Physiological, and Molecular Aspects of Human Nutrition, lead authors Martha H. Stipanuk and Marie A. Caudill are joined by a team of nutrition experts in providing clear, concise, coverage of advanced nutrition. - 55 expert contributors provide the latest information on all areas of the nutrition sciences. - Nutrition Insight boxes discuss hot topics and take a closer look at basic science and everyday nutrition. - Clinical Correlation boxes show the connection between nutrition-related problems and their effects on normal metabolism. - Food Sources boxes summarize and simplify data from the USDA National Nutrient Database on the amount and types of foods needed to reach the recommended daily allowances for vitamins and minerals. - DRIs Across the Life Cycle boxes highlight the latest data from the Institute of Medicine on dietary reference intakes for vitamins and minerals, including coverage of infants, children, adult males and females, and pregnant and lactating women. - Life Cycle Considerations boxes highlight nutritional processes or concepts applicable to individuals of various ages and in various stages of the life span. - Thinking Critically sections within boxes and at the end of chapters help in applying scientific knowledge to "real-life" situations. - Lists of common abbreviations provide an overview of each chapter's content at a glance. - Comprehensive cross-referencing by chapters and illustrations is used throughout. - Current references and recommended readings connect you to nutrition-related literature and provide additional tools for research. - Coverage of the USDA's MyPlate dietary guide reflects today's new approach to diet and nutrition. - Recommendations outlined in the Dietary Guidelines for Americans 2010 are incorporated throughout the book. - Updated format features more subheadings, tables, and bullets, making it easier to learn and recall key points. - Updates of key chapters and boxes reflect significant changes within the fields of nutrition, biology, molecular biology, and chemistry. - NEW illustrations simplify complex biochemical, physiological, and molecular processes and concepts.

Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook

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Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4./5 ( download)

Book Synopsis Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook by : Shu Chen Hou

Download or read book Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook" Are you ready to unlock the secrets to achieving the body you've always dreamed of? Sculpt Your Dream Body is your ultimate guide to a healthier, fitter, and more confident you. Say goodbye to fad diets and unrealistic fitness trends – this book is your one-stop resource for sustainable, science-backed strategies that will transform your life. 🏋️‍♂️ Discover Your Dream Body: Uncover the power of expert diet and exercise advice that will shape your body into a masterpiece. Whether you're looking to shed pounds, build muscle, or boost your overall health, this handbook has you covered. 🥗 Diet Demystified: Chapter by chapter, we unravel the mysteries of dieting. Learn the basics of nutrition, calculate your calorie needs, and explore the world of macronutrients. Say goodbye to unhealthy eating habits and hello to a wholesome, balanced diet. 💪 Master the Art of Exercise: From cardio to strength training, we dive deep into exercise basics and create a roadmap for your fitness journey. Maximize your workouts and achieve results you've only dreamed of. 🌟 Stay Motivated and Accountable: Learn how to maintain your commitment to your goals, even on the toughest days. Discover the power of motivation, accountability, and the habits that will keep you on track for life. 🍏 Healthy Eating on a Budget: Worried that a healthy diet is too expensive? Think again! Explore smart shopping, meal planning, and creative cooking that won't break the bank. 🤔 Unmasking Diet Myths: Get the facts about common diet and exercise misconceptions. Become a savvy consumer of fitness information and avoid falling into the traps of fitness fiction. 🧘‍♀️ Mindful Eating: Experience the incredible benefits of mindful eating. Transform your relationship with food, curb cravings, and savor each meal to the fullest. 📚 Your Ultimate Fitness Resource: This isn't just another fitness book; it's your personal fitness encyclopedia. With 18 chapters of expert advice, you'll have all the tools you need to sculpt your dream body and maintain it for a lifetime. 🔥 Ready to Take the Leap? "Sculpt Your Dream Body" is not just a book; it's your gateway to a healthier, happier you. Make a commitment to yourself and grab your copy now. Your dream body is within reach – are you ready to embrace it? Don't wait any longer. Your journey to a healthier, more confident you begins today. Get your copy of "Sculpt Your Dream Body" and let the transformation begin!

The Oxford Handbook of Human Motivation

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Author : Richard M. Ryan
Publisher : Oxford University Press
ISBN 13 : 0199939500
Total Pages : 598 pages
Book Rating : 4.1/5 (999 download)

Book Synopsis The Oxford Handbook of Human Motivation by : Richard M. Ryan

Download or read book The Oxford Handbook of Human Motivation written by Richard M. Ryan and published by Oxford University Press. This book was released on 2012-02-16 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation is that which moves us to action. Human motivation is thus a complex issue, as people are moved to action by both their evolved natures and by myriad familial, social and cultural influences. The Oxford Handbook of Human Motivation collects the top theorists and researchers of human motivation into a single volume, capturing the current state-of-the-art in this fast developing field. The book includes theoretical overviews from some of the best-known thinkers in this area, including chapters on Social Learning Theory, Control Theory, Self-determination theory, Terror Management theory, and the Promotion and Prevention perspective. Topical chapters appear on phenomena such as ego-depletion, flow, curiosity, implicit motives, and personal interests. A section specifically highlights goal research, including chapters on goal regulation, achievement goals, the dynamics of choice, unconscious goals and process versus outcome focus. Still other chapters focus on evolutionary and biological underpinnings of motivation, including chapters on cardiovascular dynamics, mood, and neuropsychology. Finally, chapters bring motivation down to earth in reviewing its impact within relationships, and in applied areas such as psychotherapy, work, education, sport, and physical activity. By providing reviews of the most advanced work by the very best scholars in this field, The Oxford Handbook of Human Motivation represents an invaluable resource for both researchers and practitioners, as well as any student of human nature.

Standard Handbook for Electrical Engineers

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Author : Frank Fuller Fowle
Publisher :
ISBN 13 :
Total Pages : 2026 pages
Book Rating : 4.M/5 ( download)

Book Synopsis Standard Handbook for Electrical Engineers by : Frank Fuller Fowle

Download or read book Standard Handbook for Electrical Engineers written by Frank Fuller Fowle and published by . This book was released on 1918 with total page 2026 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Handbook of Energy Policy

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Author : Farhad Taghizadeh-Hesary
Publisher : Springer Nature
ISBN 13 : 9811967784
Total Pages : 970 pages
Book Rating : 4.8/5 (119 download)

Book Synopsis The Handbook of Energy Policy by : Farhad Taghizadeh-Hesary

Download or read book The Handbook of Energy Policy written by Farhad Taghizadeh-Hesary and published by Springer Nature. This book was released on 2023-04-29 with total page 970 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Energy Policy is a unique and novel reference for addressing the policy implications of energy demand and supply from their economic, political, social, planning, and environmental aspects. The Handbook of Energy Policy provides several studies from the global, regional, national, or local perspectives that are of wider policy significance. Studies provided in this book are of interest to the international organizations, governments, public and private sector entities, local communities, universities, research institutions, and other non-governmental organizations. Topics covered in the Handbook of Energy Policy are including energy security, energy poverty, energy finance, energy pricing, energy and environment, energy and sustainability, energy and growth, energy efficiency, energy trade, technological innovation and energy, energy transition, energy nexus studies, economics, and policy of fossil fuels, economics, and policy of renewable and green energies. The policy recommendations provided in all chapters are supported by a rigorous empirical or theoretical analysis.

Handbook of Sports Medicine and Science, Volleyball

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Author : Jonathan C. Reeser
Publisher : John Wiley & Sons
ISBN 13 : 111922702X
Total Pages : 248 pages
Book Rating : 4.1/5 (192 download)

Book Synopsis Handbook of Sports Medicine and Science, Volleyball by : Jonathan C. Reeser

Download or read book Handbook of Sports Medicine and Science, Volleyball written by Jonathan C. Reeser and published by John Wiley & Sons. This book was released on 2017-05-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volleyball is one of the four most popular international sports for men and women and has been an Olympic sport since 1964. The publication of this second edition is endorsed by both the International Olympic Committee (IOC) and the International Federation of Volleyball (FIVB) and a comprehensive resource for athletes, coaches, physical and occupational therapists, nutritionists, and sports scientists working with athletes participating in volleyball internationally and at all levels of competition. More than 10 years have elapsed since the first edition published during which the sport has rapidly evolved. This handbook has been fully updated to reflect the explosion in literature and research. The Editors have been joined by many new contributors offering a fresh perspective to the material. The contents include chapters on biomechanics, injuries of shoulder, knee and ankle, principles of rehabilitation, the young athlete, the female athlete, and the athlete with impairment. Issues of doping are discussed, as is the psychology of sport and maximizing team potential. This new edition: Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of volleyball Offers guidance on medical aspects unique to the training and coaching of volleyball The only book on this subject fully endorsed by both the International Olympic Committee (IOC) and the International Federation of Volleyball (FIVB) Written and edited by global thought leaders in sports medicine

Handbook of Nutraceuticals and Functional Foods

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Author : Robert E.C. Wildman
Publisher : CRC Press
ISBN 13 : 1498703739
Total Pages : 351 pages
Book Rating : 4.4/5 (987 download)

Book Synopsis Handbook of Nutraceuticals and Functional Foods by : Robert E.C. Wildman

Download or read book Handbook of Nutraceuticals and Functional Foods written by Robert E.C. Wildman and published by CRC Press. This book was released on 2019-11-19 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of functional foods along with their bioactive food components has grown tremendously over the past decades. Often guided by hypothesis-generating epidemiological observations, discoveries from basic science studies and controlled trials in humans have provided critical evidence to help establish an optimal diet that alleviates chronic disease risk. These advances have also driven efforts by the food and nutraceutical industries to establish and market health claims, formulate extra-value foods, and even generate new health foods for human benefit. Handbook of Nutraceuticals and Functional Foods, Third Edition, compiles the data from experts in the field that potentiates the already established credibility of the earlier editions. In its three-section format, it provides an authoritative summary of the prophylactic and/or medicinal benefits of natural foods and their constituents that are linked to favorable health outcomes. Beginning with an overview of the field and associated regulations, each chapter describes the chemical properties, bioactivities, dietary sources, and evidence of these health-promoting dietary constituents. Features: • Summarizes plant- and animal-based functional foods and their bioactive components • New chapters on cannabidiol and scientific, legal, and regulatory considerations; green tea and nutraceutical applications; and herbal nutraceuticals and insulin resistance • Includes information on functional food beverages including coffee, green tea, and dairy milk • Discusses antioxidant and anti-inflammatory activities of vitamin E, anthocyanins and other (poly)phenolic compounds, and carotenoids • Provides an update on the health benefits and requirements of protein and performance and therapeutic application and safety of creatine.

A Reference Handbook of the Medical Sciences

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Author : Albert Henry Buck
Publisher :
ISBN 13 :
Total Pages : 854 pages
Book Rating : 4.:/5 (31 download)

Book Synopsis A Reference Handbook of the Medical Sciences by : Albert Henry Buck

Download or read book A Reference Handbook of the Medical Sciences written by Albert Henry Buck and published by . This book was released on 1887 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt: