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Author :
Publisher :
ISBN 13 : 9781435160958
Total Pages : 126 pages
Book Rating : 4.1/5 (69 download)
Download or read book Coconut Oil for Beginners written by and published by . This book was released on 2013 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Siegfried Gursche
Publisher : Book Publishing Company
ISBN 13 : 9781553120438
Total Pages : 68 pages
Book Rating : 4.1/5 (24 download)
Download or read book Coconut Oil written by Siegfried Gursche and published by Book Publishing Company. This book was released on 2008 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Siegfries Gursche presents an east-to-understand account of all major health benefits of virgin coconut oil.
Author : Maria Blanco, CFH
Publisher : Penguin
ISBN 13 : 1615643397
Total Pages : 271 pages
Book Rating : 4.6/5 (156 download)
Download or read book The Complete Idiot's Guide to the Coconut Oil Diet written by Maria Blanco, CFH and published by Penguin. This book was released on 2013-04-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many years, coconut oil has been anecdotally credited with relieving and even curing a wide variety of the most deadly diseases and conditions. Recent evidence suggests that, taken in the right doses, it can also cause dramatic improvement in the brain function of Alzheimer's patients. Because conventional medicine so far has failed to find an effective treatment for this devastating disease, people are willing to give coconut oil a shot. But how much should they take, and what are easy ways to work it into the diet? And how and why could it really work? The Complete Idiot's Guide® to the Coconut Oil Diet examines the science behind medicinal coconut oil and helps readers integrate natural coconut oil into their diets easily. It gathers evidence and expert opinions on the use of coconut oil to help with the deadliest diseases and conditions, including: Alzheimer's disease. Diabetes. Heart disease. Hypertension. Compromised immune system. Viruses and bacterial infections. Obesity. Skin conditions.
Author : Rockridge Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623151465
Total Pages : 134 pages
Book Rating : 4.6/5 (231 download)
Download or read book Coconut Oil for Beginners - Your Coconut Oil Miracle Guide written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2013-05-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for do-it-yourself applications such as Coconut Herbal Shampoo, Tropical Healing Massage Oil, and Anti-Aging Super Night Cream. Coconuts are not just for tropical drinks! Included are over 45 food recipes for all meals. You'll experience such taste delights as Coconut-Banana Waffles, Coconut Margherita Pizza, and favorites like Coconut Cream Pie. Replacing bad fats in your diet with coconut oil is a great way to lose weight as part of an overall healthful eating plan. A shopper's guide explains the various types of coconut oil on the market and the benefits and drawbacks of each. You'll be able to make an informed decision about which oil is right for your needs. Easy-to-understand scientific data reveals the curative and healing properties of coconut oil. Learn how the good fats and nutrients in this remarkable oil stimulate your body's ability to fight off disease. Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is a comprehensive introductory guide to using coconut oil for health, beauty, weight loss, and cooking."
Author : Mary Ann Templeton
Publisher : CreateSpace
ISBN 13 : 9781514331262
Total Pages : 34 pages
Book Rating : 4.3/5 (312 download)
Download or read book Coconut Oil Recipes written by Mary Ann Templeton and published by CreateSpace. This book was released on 2015-06-12 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut Oil Recipes will provide you with fun and delicious coconut oil meal ideas. If you love coconut you will love this recipe book.
Author : R. Johnson
Publisher : CreateSpace
ISBN 13 : 9781484150344
Total Pages : 112 pages
Book Rating : 4.1/5 (53 download)
Download or read book The Coconut Oil Guide written by R. Johnson and published by CreateSpace. This book was released on 2013-04-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coconut Oil Guide contains everything you need to know about coconut oil. Coconut oil is an wonderful substance that offers a wide variety of health benefits to those who use it. It can be used in Paleo, raw food and gluten-free diets, it's great for your skin and hair and it wards off a number of viruses, illnesses and ailments. Here are just some of the benefits of coconut oil: It's full of healthy saturated fats. It can be used as a natural skin and hair care product. The fats in coconut oil are a source of healthy energy that are unlikely to be stored as body fat. Coconut oil has been shown to lower bad LDL cholesterol levels. It helps the body absorb vitamin E. The fatty acids found in coconut oil have antibacterial, antifungal and antimicrobial properties that enable it to fight off viral and fungal infections like yeast infections and the common cold. This helpful book clears the air regarding many misconceptions about coconut oil and covers the following topics: The many health benefits of coconut oil. The various types of coconut oil and how to determine which type you need to buy. Coconut oil extraction methods and why you should never buy oil extracted using one of the methods. How to make and store coconut oil. Use of coconut oil as a carrier oil for aromatherapy purposes. Coconut oil for skin care (includes a section on oil pulling and a number of natural recipes you can use to replace commercial skin care products). Coconut oil for hair care (includes recipes for natural hair care products). Cooking with coconut oil (includes a number of delicious coconut oil recipes your whole family will love). Nutritional information and why coconut oil is good for you. What you need to know about cooking oils and why all saturated fats aren't the same. This guide contains detailed information on everything you need to know to get started using coconut oil. Buy it today and see what all the buzz is about.
Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 9781583332047
Total Pages : 260 pages
Book Rating : 4.3/5 (32 download)
Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
Author : Corinne a Tobias
Publisher :
ISBN 13 : 9780990433507
Total Pages : 126 pages
Book Rating : 4.4/5 (335 download)
Download or read book Wake & Bake written by Corinne a Tobias and published by . This book was released on 2014-11-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake & Bake: a cookbook is a colorful and silly guide to cooking and baking with cannabis. Inside, you will find more than 60 recipes complete with photos, stories about hippie communes, useless factoids and quotes from famous people about marijuana. This book was designed with the home cook in mind. Wake & Bake includes step-by-step recipes, using common tools and healthy ingredients, to show you how to make incredible edibles in your own home. Just whip up a batch of Green Monster OIl, pick a recipe, bake and get baked. Wake & Bake features organic, dairy free, gluten free and vegan recipes and substitutions for using conventional ingredients. No matter your dietary habits or sensitivities, you can bake using Wake & Bake. This second edition is packed with bonus recipes, advanced cannabis oil tutorials, and spell-checked text. What an improvement!
Author : Cris C. Abiva
Publisher :
ISBN 13 : 9789712726101
Total Pages : pages
Book Rating : 4.7/5 (261 download)
Download or read book The Coconut Facts Book written by Cris C. Abiva and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Maxie Mell
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.5/5 (9 download)
Download or read book The A-To-Z Guide To Coconut Oil's Uses In Health written by Maxie Mell and published by . This book was released on 2021-05-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is often considered a bit of a 'miracle oil' in the nutrition world. As its popularity has grown so have the questions about its various benefits, types, uses, storage, and applications. It's a staple in paleo and keto diets but there are many more uses of coconut oil in and out of the kitchen. This book is a detailed, practical, and compact guide-like book on not only how to use coconut oil in various ways to improve your everyday life and your physical body but also a guide into a higher consciousness and understanding of nutrition. Some examples of what awaits you: - It's different, trust me - because I'm different too. - Detailed and precise guides on Pregnancy, Energy Production, Weight and Fat Loss, Athletes and Performance Increase, Tools and Maintenance, Every-Day Life Tips and Hacks, Cooking, Special Supplementation Stacks, Brain, Power, Regeneration, Skin, Teeth, Hair, Pets and more. - How I would treat various diseases and issues like Alzheimer's disease, Obesity, Neurological Disorders, and many others. - My comprehensive understanding of how to transform the physical body into an upgraded version. Including The brain, Digestive system, Internal and External Organs, Faster Regeneration, Better Protection, Immune System, ... - Cooking recipes. - Tips and tricks. - Sharing my personal experiences. - How I use coconut oil in my everyday life, outside of the dietary aspect. - Detailed schedules, supplementation guides, dosages, and everything you need about Coconut Oil, MCT Oil, Nootropics, OPC, Vitamin D3, and K2, and many other dietary supplements and substances that are interconnected to each other and can induce amazing synergy effects if used correctly. - Short, but deep. - No Stories (almost) - Straight to the point. - My special humor. - Focus on practical value - not a big 250 pages book with a great/boring story and pictures and all of that stuff, but instead the most efficient and tested practical tips. All of it presented in a structured way to get the job done! Saving both you and me a lot of our valuable time! - This is not a novel, a picture book, nor is it a medical masterpiece with references to studies on every word I say, nor is it any kind of professional medical advice. If you're looking for something like that buy a book that meets these conditions, this one definitely does not! - I would call it: Informative, Unconventional, Educational, and Substantial. This book is based on the experience, scientific research, logical and emotional thinking of myself and everyone I encountered so far or had something to say about natural health. I filtered all of this immense knowledge to fit my uncompromising standards and compressed it into a readable and practical guide-like form so that you can use it whenever you need to and wherever you are. This book may not be rich in terms of word count but instead in terms of detailed information. It also might not be perfect because the author, for various reasons, chooses to present this information to you in the most authentic and genuine way by not letting it be touched/edited/altered by any other person besides himself. In specific, this means that this book is as real as it gets to talking to the author in real life and having an actual conversation with him and English happens to be only his second language, so, as I said, it might not be perfect - but it's real. And I'm a nice guy with a lot of humor!
Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 1583335447
Total Pages : 306 pages
Book Rating : 4.5/5 (833 download)
Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2013-12-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.
Author : Daniels Hommes Ph D
Publisher :
ISBN 13 : 9781699827963
Total Pages : 54 pages
Book Rating : 4.8/5 (279 download)
Download or read book The Coconut Oil Miracle written by Daniels Hommes Ph D and published by . This book was released on 2019-10-14 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thе coconut trее іѕ оnе of the most vеrѕаtіlе plants in еxіѕtеnсе.Whіlѕt we areall fаmіlіаr wіth thе сосоnut as a fооd ѕоurсе nоt mаnу оf uѕ knоw thе myriadof оthеr bеnеfіtѕ thе сосоnut hоldѕ.In mаnу соuntrіеѕ сосоnut huѕkѕ аrеwоvеn into fаbrісѕ fоr mats, іnѕulаtіоn аnd muсh mоrе. Thе shells themselvesare uѕеd аѕ bоwlѕ, tо mаkе utеnѕіlѕ and as flоаtаtіоn devices fоr rafts.Yet it іѕthе сосоnut іtѕеlf that draws thе mоѕt interest. Cосоnut flеѕh has a bеаutіfultаѕtе аnd is uѕеd аll оvеr thе wоrld in a variety оf сооkіng ѕtуlеѕ. Cосоnut milkis gоrgеоuѕ tо drіnk on іtѕ оwn and also іѕ thе chief ingredient іn сurrіеѕ аllоvеr thе wоrld.Ovеr the уеаrѕ there have bееn mаnу, many сlаіmѕ mаdе аbоut thеnаturаl health bеnеfіtѕ оf сосоnut оіl mostly ѕurrоundіng thе dietary аndmеdісіnаl рrореrtіеѕ thаt іt holds. Thіѕ іѕ whу іn the wеѕt сосоnut оіl hasquickly bесоmе a hоt consumer рrоduсt wіth thousands of соmраnіеѕіnсludіng it іn thеіr bеаutу products and thousands оf rесіреѕ including іt аѕ аnаltеrnаtіvе to оthеr oils.Yet a lоt оf соntrоvеrѕу still ѕurrоundѕ the actual hеаlth benefits оfсосоnut аnd debates ѕtіll еxіѕt as to whether сlаіmѕ оf іtѕ benefits hаvе bееnеxаggеrаtеd. Thіѕ іѕ whеrе thіѕ book comes іntо рlау. Wе hаvе саrеfullу researched the bеnеfіtѕ оf coconut oil аnd outlined at lеngth аll thе fаntаѕtіс ԛuаlіtіеѕ thаt can come frоm eating coconut оіl аnd аррlуіng іt to уоur ѕkіn. Wеhаvе lеft оut some рurроrtеd benefits through lасk of еvіdеnсе to support them and hope thаt this bооk wіll gо ѕоmе wау tо dispelling thе mуthѕ ѕurrоundіng сосоnut оіl, whilst providing the rеаdеr with knоwlеdgе of coconut оіl trеаtmеntѕ that will bе аррlісаblе to еvеrуоnе іn their normal lives.Thank уоu fоr рurсhаѕіng this Bооk and wе hоре іt wіll hеlр you as it has helped uѕ.
Author : Luke Eisenberg
Publisher : epubli
ISBN 13 : 3746720397
Total Pages : 79 pages
Book Rating : 4.7/5 (467 download)
Download or read book Coconut Oil is a true Beauty & Health Wonder written by Luke Eisenberg and published by epubli. This book was released on 2018-04-29 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About the book" Coconut Oil is a true Beauty & Health Wonder: (Coconut-Oil-Guide: A true Allrounder for Skin, Hair, Facial and Dental Care, Health & Nutrition) COCONUT OIL - one of the most natural oils! The all-round talent for health and body care. You don't have to wait for a miracle cure to do something good for your health, because the simple natural remedies are usually the best. In this guide, the author explains in a simple and understandable way how versatile coconut oil can be used and which tips and tricks he himself and his family use in everyday life. Learn in this helpful guide all about: • The positive effects on skin, hairs & baby care • Coconut oil for healthy and radiant white teeth • Oil pulling & oil drawing cure - Soft detox for the body • Pure exoticism during baking, roasting, frying & grilling • coconut - Effectively lose weight without yo-yo effect • Coconut oil against vermin in humans and animals Immerse yourself in the world of coconut and experience how you can use the natural healing powers for your body and kitchen without resorting to industrial or chemical aids. I'm sure your body will thank you for it. Take the first step into a better future with more vitality and quality of life. Try it out - it's worth it!
Author : Anne D. Spellman
Publisher :
ISBN 13 : 9781502916945
Total Pages : 86 pages
Book Rating : 4.9/5 (169 download)
Download or read book Coconut Oil written by Anne D. Spellman and published by . This book was released on 2014-10-21 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the Power of Coconut Oil For the first time, there is a guide which can teach you about the incredible benefits of coconut oil in an easy to follow step-by-step manner. No more experimentation or having to puzzle out a recipe. Learn how to start implementing the power of coconut oil in your life right now. Hundreds of thousands of people around the world have discovered the miraculous conditioning and healing power of coconut oil, the uses of which stretch across a wide variety of applications. Just about any illness or personal care issue can be handled with the right coconut oil mixture. Anne D. Spellman takes the guesswork out of using coconut oil, presenting a book that is perfect for both advanced users and beginners alike. Come learn what coconut oil aficionados have already discover: Coconut Oil can truly change your life.
Author : Jessica Simmons
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500864873
Total Pages : 32 pages
Book Rating : 4.8/5 (648 download)
Download or read book Complete Coconut Guide written by Jessica Simmons and published by Createspace Independent Publishing Platform. This book was released on 2014-08-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut Oil: Coconut Milk: Coconut Water: Understand Them All!!!No other book cover each form of the Coconut in detail like this Complete guideGet 3 BOOKS IN ONE COMPLETE GUIDEThey refer to the coconut tree as the "Tree of Life!" Find out why with this informative Complete Guide to the COCONUT!* The History of Coconut Oil - Coconut oil is gaining new ground today as a healthy oil Coconut oil is natural and has so many wonderful uses for the overall health of you and your family, both inside and out. It can also be used in your home as a chemical free alternative to cleaning products. Extra virgin coconut oil that has not been refined has a pleasant aroma, a pure, white color and is solid. It also has a sweet taste. Coconut oil that has been refined will not have these characteristics.* Using Coconut Oil for your Health - Coconut Oil has a wide variety of health benefits. We will explore many of these inside this book! * Coconut Oil for Personal Hygiene and Home Use - Coconut oil is great for personal hygiene and is an all-natural alternative to store bought products that contain so many chemicals. It can also be a handy little helper around the house so you can have a home that is free of toxic cleaners and other products. *Healthy nutrition comes in many variations and the ideas behind diet and nutrition have definitely changed a lot in time. From banishing all types of fats into a dark corner labeled as “not to be eaten” to accepting the fact that not all fats are “created equal” nutritionists have come a really long road. And yet, there are still many things out there that are left under the question mark and on which not even the most advanced specialists in the field can completely pronounce when it comes to answering the question of “is it or is it not healthy?”Coconut oil, coconut milk and coconut water have been long considered to be among the worst types of fats – the saturated ones. Indeed, these coconut byproducts (except for the water) are quite rich in their saturated fats content and dietitians had all the right to consider them unhealthy. What they did not know, however, is that the saturated fat contained by coconut oil is actually healthy. Even more, they later on found out that there are some other amazing health benefits to coconut oil as well as to coconut milk and, not surprisingly, to coconut water too. Here are some of the things you will read in this book:1. Fats and how to really understand them 2. Why coconut oil is a healthy saturated fat 3. Which are the other health benefits of coconut oil4. How is coconut oil obtained and how to know if what you are buying is of a high quality 5. Why it is important to buy high quality virgin coconut oil 6. How coconut milk is obtained and what its health benefits are 7. Why coconut water is both delicious and extremely healthy at the same timeOwn your copy nowTags: coconut oil books, weight loss, how to lose weight, coconut oil eBook, coconut oil for beginners, coconut oil for hair, coconut oil uses, coconut oil remedy, coconut oil secrets, natural medicine, all natural
Author : Denise Munch
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534888272
Total Pages : 40 pages
Book Rating : 4.8/5 (882 download)
Download or read book A Guide to Cooking with Coconut Oil written by Denise Munch and published by Createspace Independent Publishing Platform. This book was released on 2016-06-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will be your guide to understand how you can include coconut oil in your everyday cooking. Coconut oil is known to be one of the healthiest cooking oils available today; still its usage is limited in homes because of lack of knowledge on how to use it. If you are looking to lead a healthy life style, then coconut oil can help you in achieving your goal. The oil is widely used as a hair oil and massage oil, but it is equally useful as cooking oil. The perfect cooking oil is the one that can help retain the nutrients of the food. It should not make the food heavy and unhealthy. Coconut oil is one such oil that can make your food more wholesome, healthier and tastier.
Author : Donald Urban Ph D
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.7/5 (49 download)
Download or read book Comprehensive Guide to Healthy Looking Skin Care with Coconut Oil written by Donald Urban Ph D and published by . This book was released on 2021-02-05 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thеrе аrе twо mаіn strategies оf еxtrасtіng coconut oil - dry preparing or wet handling. Drу handling іnvоlvеѕ hеаtіng thе meat оf the coconut, for еxаmрlе, wіth fire оr ѕunlіght. Thіѕ meat іѕ thеn рrеѕѕеd or broke down, lеаvіng twо ѕubѕtаnсеѕ - thе сосоnut оіl аnd a hіgh fіbеr mass, whісh іѕ unѕuіtаblе for human соnѕumрtіоn however саn bе took care of tо rumіnаntѕ. Wеt рrосеѕѕіng uѕеѕ the rаw сосоnut rаthеr than thе warmed аnd drіеd meat in оrdеr to create thе сосоnut оіl. In оrdеr tо recuperate thе oil, rotators or еnzуmеѕ can bе utilized. Gеnеrаllу, wеt рrосеѕѕіng rеѕultѕ іn a lower уіеld thаn drу preparing.
