Building Your Own Climbing Wall

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762792523
Total Pages : 144 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Building Your Own Climbing Wall by : Steve Lage

Download or read book Building Your Own Climbing Wall written by Steve Lage and published by Rowman & Littlefield. This book was released on 2012-12-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours. Building Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall, including step by step instructions, equipment lists, information on how to make your own holds, and specific building plans and design ideas for making your climbing wall make maximum use of the space you have.

The Climbing Frame

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Author :
Publisher : Chatto & Windus
ISBN 13 : 9780701117924
Total Pages : 215 pages
Book Rating : 4.1/5 (179 download)

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Book Synopsis The Climbing Frame by : Mary Hocking

Download or read book The Climbing Frame written by Mary Hocking and published by Chatto & Windus. This book was released on 1971 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Climbing Frame

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Author :
Publisher : Pan Macmillan
ISBN 13 : 1509819509
Total Pages : 188 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis The Climbing Frame by : Mary Hocking

Download or read book The Climbing Frame written by Mary Hocking and published by Pan Macmillan. This book was released on 2016-02-25 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of how a trivial event may be inflated by press, television and mere gossip into a national scandal. A small boy falls off a climbing frame in his school playground: though he is hardly at all injured, his mother accuses the headmaster of negligence. Soon the County Education Office and the County Council Education Committee are involved. Matters are complicated because the headmaster in question is in love with a young employee of the Education Office, while the Chief Education Officer, a liberal-minded man, is increasingly sniped at by his deputy, by a County councillor, and by the press. The Climbing Frame is a compelling and totally convincing novel about a subject of which Mary Hocking had real knowledge. Both the official and the private aspects of the cause celèbre are presented with an accuracy and a sympathy which are beyond praise.

Beastmaking

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Author :
Publisher : Vertebrate Publishing
ISBN 13 : 1839810106
Total Pages : 304 pages
Book Rating : 4.8/5 (398 download)

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Book Synopsis Beastmaking by : Ned Feehally

Download or read book Beastmaking written by Ned Feehally and published by Vertebrate Publishing. This book was released on 2021-09-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'When it comes to training for climbing, you are your own experiment.' Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing. It is written by one of the world's top climbers and a co-founder of Beastmaker. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts. There are insights from some of the world's top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki. Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.

Hooking Up. The Ultimate Big Wall and Aid Climbing Manual. Ediz. Illustrata

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Author :
Publisher :
ISBN 13 : 9788885475809
Total Pages : 671 pages
Book Rating : 4.4/5 (758 download)

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Book Synopsis Hooking Up. The Ultimate Big Wall and Aid Climbing Manual. Ediz. Illustrata by : Fabio Elli

Download or read book Hooking Up. The Ultimate Big Wall and Aid Climbing Manual. Ediz. Illustrata written by Fabio Elli and published by . This book was released on 2019 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Build Your Own Climbing Wall

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493056301
Total Pages : 177 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis How to Build Your Own Climbing Wall by : Steve Lage

Download or read book How to Build Your Own Climbing Wall written by Steve Lage and published by Rowman & Littlefield. This book was released on 2021-04-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours. How to Build Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall, including step by step instructions, equipment lists, information on how to make your own holds, and specific building plans and design ideas for making your climbing wall make maximum use of the space you have.

Building Your Own Indoor Climbing Wall

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Author :
Publisher : Falcon Guides
ISBN 13 : 9780934641739
Total Pages : 36 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Building Your Own Indoor Climbing Wall by : Ramsay Thomas

Download or read book Building Your Own Indoor Climbing Wall written by Ramsay Thomas and published by Falcon Guides. This book was released on 1995 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A primer that provides strategy and design guidelines for building an imaginative climbing wall at home. Veteran builder of many indoor walls, Ramsay Thomas shows the details of construction common to all wood-frame indoor walls, including making your own molded movable holds.

Hiding Heidi

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1471144496
Total Pages : 32 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Hiding Heidi by : Fiona Woodcock

Download or read book Hiding Heidi written by Fiona Woodcock and published by Simon and Schuster. This book was released on 2016-07-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: An atmospheric, enchanting story, skillfully drawn by exciting new talent, Fiona Woodcock about a little girl with an amazing gift for concealing herself. Heidi and her friends LOVE to play hide and seek. The trouble is, Heidi always win. She can't help it - she's just too good! But sometimes being hard to find can be hard to take, so Heidi needs to come up with a plan... ‘Playful imagery and Heidi’s eventual recognition of her friends’ talents add up to a warm story about compromise and common ground’ Publishers Weekly ‘A very attractive addition to the picture book shelves from an artist to be watched’ Books for Keeps PRAISE FOR POPPY AND THE BLOOMS: ‘Fiona Woodcock’s beautiful illustrations perfectly capture the contrast between a grey cityscape and the joyful kaleidoscope that fresh flowers can add… This gentle little story is a delight from start to finish’ Books for Keeps ‘A beautifully illustrated picture book which feels like a real visual treat… The artwork is stunning and very original and I think this makes it stand out as an interesting read for small children.’Being Mummy blog ‘Blooming wonderful!’ Red Reading Hub

Training to Work in the Early Years

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Author :
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Training to Work in the Early Years by : Lesley Abbott

Download or read book Training to Work in the Early Years written by Lesley Abbott and published by . This book was released on 1998 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the late-1990s context of change and development in the early years field, this text argues that the availability of appropriate training for all working with young children is of paramount importance. Research shows that one of the most important factors determining the quality or early childhood care and education is the quality of the adults who work with them. The book builds on recommendations made by the Rumbold Commitee, the RSA Start Right Report and the National Commission for Education in highlighting issues, development and opportunities. More importantly it signals ways in which government policy must change in order to meet the requirements which the authors recommend. The book should be of interest to trainers, students and practitioners concerned to explore ways in which the need for appropriate initial and continuing professional development can be met.

Handbook for Public Playground Safety

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Author :
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Handbook for Public Playground Safety by :

Download or read book Handbook for Public Playground Safety written by and published by . This book was released on 2006 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Play and Wellbeing

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Author :
Publisher : Routledge
ISBN 13 : 1317309073
Total Pages : 160 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis Play and Wellbeing by : Cindy Clark

Download or read book Play and Wellbeing written by Cindy Clark and published by Routledge. This book was released on 2017-10-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era of increasingly patient-centered healthcare, understanding how health and illness play out in social context is vital. This volume opens a unique window on the role of play in health and wellbeing in widely varied contexts, from the work of Patch Adams as a hospital clown, to an Australian facility for dementia treatment, to a New Zealand preschool after an earthquake, to a housing complex where Irish children play near home. Across these and other featured studies, play is shown to be shaman-like in its transformative dynamics, marshaling symbolic resources to re-align how patients construe and experience illness. Even when illness is not an issue, play promotes wellbeing by its power to reimagine, invigorate, enliven and renew through sensory engagement, physical activity, and symbolism. Play levels social barriers and increases flexible response, facilitating both shared social support and creative reassessment. This book challenges assumptions that play is inefficient and unproductive, with highly relevant evidence that playful processes actually work hard to dislodge unproductive approaches and thereby aid resilience. Solid research evidence in this book charts the course and opens the agenda for taking play seriously, for the sake of health. This book was originally published as a special issue of the International Journal of Play.

New Mexico Bouldering

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Publisher :
ISBN 13 : 9780692614006
Total Pages : 300 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis New Mexico Bouldering by : Owen Summerscales

Download or read book New Mexico Bouldering written by Owen Summerscales and published by . This book was released on 2016-03-10 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Land of Enchantment is known for its scenic natural beauty and plentiful rock climbing, with its rich geology and excellent climate. This book is the first guide to bouldering in the state and compiles over 1000 problems in central and northern NM, with 40 maps and 240 topographic photos. Areas covered include: Socorro Box Canyon, Albuquerque Sandia Mountains, Ponderosa, the Ortegas and Roy.

Helping Children to Improve Their Gross Motor Skills

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784505870
Total Pages : 258 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Helping Children to Improve Their Gross Motor Skills by : Rachel White

Download or read book Helping Children to Improve Their Gross Motor Skills written by Rachel White and published by Jessica Kingsley Publishers. This book was released on 2017-08-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help children with motor coordination difficulties to develop their gross motor skills in a fun way with this guided programme for children and young people aged 5-18. Activity worksheets provide detailed descriptions of how gross motor tasks can be accomplished through incremental stages, culminating in the achievement of the specific task. The step-by-step programme is divided into two sections: * learning basic skills, which includes balance, jumping, climbing, skipping, ball skills, riding a bike and more * developing specific sports skills, which includes football, badminton, basketball, netball, tennis, bowling and more. The Stepping Stones Curriculum will enable adults to chart the progress of a child and allow children to become engaged in mastering motor coordination skills. Supplementary aids such as warm up and cool-down activity sheets, an initial assessment tool and a certificate of achievement will help parents and professionals to deliver the programme effectively at home or at school.

Journal

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Publisher :
ISBN 13 :
Total Pages : 1542 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Journal by : New South Wales. Parliament. Legislative Council

Download or read book Journal written by New South Wales. Parliament. Legislative Council and published by . This book was released on 1880 with total page 1542 pages. Available in PDF, EPUB and Kindle. Book excerpt:

No Shortcuts to the Top

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Publisher : Crown
ISBN 13 : 0767924711
Total Pages : 394 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis No Shortcuts to the Top by : Ed Viesturs

Download or read book No Shortcuts to the Top written by Ed Viesturs and published by Crown. This book was released on 2007-11-27 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • This gripping and triumphant memoir from the author of The Mountain follows a living legend of extreme mountaineering as he makes his assault on history, one 8,000-meter summit at a time. “From the drama of the peaks, to the struggle of making a living as a professional climber, to the basic how-tos of life at 26,000 feet, No Shortcuts to the Top is fascinating reading.”—Aron Ralston, author of Between a Rock and a Hard Place and subject of the film 127 Hours For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of bottled oxygen. But No Shortcuts to the Top is as much about the man who would become the first American to achieve that goal as it is about his stunning quest. As Viesturs recounts the stories of his most harrowing climbs, he reveals a man torn between the flat, safe world he and his loved ones share and the majestic and deadly places where only he can go. A preternaturally cautious climber who once turned back 300 feet from the top of Everest but who would not shrink from a peak (Annapurna) known to claim the life of one climber for every two who reached its summit, Viesturs lives by an unyielding motto, “Reaching the summit is optional. Getting down is mandatory.” It is with this philosophy that he vividly describes fatal errors in judgment made by his fellow climbers as well as a few of his own close calls and gallant rescues. And, for the first time, he details his own pivotal and heroic role in the 1996 Everest disaster made famous in Jon Krakauer’s Into Thin Air. In addition to the raw excitement of Viesturs’s odyssey, No Shortcuts to the Top is leavened with many funny moments revealing the camaraderie between climbers. It is more than the first full account of one of the staggering accomplishments of our time; it is a portrait of a brave and devoted family man and his beliefs that shaped this most perilous and magnificent pursuit.

NBS Building Science Series

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Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis NBS Building Science Series by :

Download or read book NBS Building Science Series written by and published by . This book was released on 1974 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Impossible Climb

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Author :
Publisher : Penguin
ISBN 13 : 1101986654
Total Pages : 416 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Impossible Climb by : Mark Synnott

Download or read book The Impossible Climb written by Mark Synnott and published by Penguin. This book was released on 2019-03-05 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NATIONAL BESTSELLER NEW YORK TIMES MONTHLY BESTSELLER One of the 10 Best Books of March, Paste Magazine A deeply reported insider perspective of Alex Honnold’s historic achievement and the culture and history of climbing. “One of the most compelling accounts of a climb and the climbing ethos that I've ever read.”—Sebastian Junger In Mark Synnott’s unique window on the ethos of climbing, his friend Alex Honnold’s astonishing free solo ascent of El Capitan’s 3,000 feet of sheer granite is the central act. When Honnold topped out at 9:28 A.M. on June 3, 2017, having spent fewer than four hours on his historic ascent, the world gave a collective gasp. The New York Times described it as “one of the great athletic feats of any kind, ever.” Synnott’s personal history of his own obsession with climbing since he was a teenager—through professional climbing triumphs and defeats, and the dilemmas they render—makes this a deeply reported, enchanting revelation about living life to the fullest. What are we doing if not an impossible climb? Synnott delves into a raggedy culture that emerged decades earlier during Yosemite’s Golden Age, when pioneering climbers like Royal Robbins and Warren Harding invented the sport that Honnold would turn on its ear. Painting an authentic, wry portrait of climbing history and profiling Yosemite heroes and the harlequin tribes of climbers known as the Stonemasters and the Stone Monkeys, Synnott weaves in his own experiences with poignant insight and wit: tensions burst on the mile-high northwest face of Pakistan’s Great Trango Tower; fellow climber Jimmy Chin miraculously persuades an official in the Borneo jungle to allow Honnold’s first foreign expedition, led by Synnott, to continue; armed bandits accost the same trio at the foot of a tower in the Chad desert . . . The Impossible Climb is an emotional drama driven by people exploring the limits of human potential and seeking a perfect, choreographed dance with nature. Honnold dared far beyond the ordinary, beyond any climber in history. But this story of sublime heights is really about all of us. Who doesn’t need to face down fear and make the most of the time we have?