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Author : Judith J. Wurtman
Publisher :
ISBN 13 :
Total Pages : 332 pages
Book Rating : 4.:/5 (89 download)
Download or read book The Carbohydrate Craver's Diet Cookbook written by Judith J. Wurtman and published by . This book was released on 1984 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Judith J. Wurtman
Publisher :
ISBN 13 : 9780851406411
Total Pages : 160 pages
Book Rating : 4.4/5 (64 download)
Download or read book The Carbohydrate Craver's Diet written by Judith J. Wurtman and published by . This book was released on 1983 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rachael F. Heller
Publisher : Dutton Adult
ISBN 13 : 9780525948551
Total Pages : 324 pages
Book Rating : 4.9/5 (485 download)
Download or read book The Carbohydrate Addict's No Cravings Cookbook written by Rachael F. Heller and published by Dutton Adult. This book was released on 2005 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-carb diets have transformed the way America eats, but staying on them presents two common challenges—cravings and boredom. Drs. Rachael and Richard Heller, known for over twenty years as the Carbohydrate Addict’s doctors, have helped millions of people achieve weight-loss success in their low-carb diets. Now, developing two hundred exciting, all-new recipes, they present a one-of-a-kind cookbook that asks readers specifically what they’re hungry for. Organized by thorough lists of longings, from hot and spicy to cool and refreshing, The Carbohydrate Addict's No Cravings Cookbookemphasizes on-the-spot satisfaction that will reinvigorate every low-carb dieter on any program. Each of these selections is truly low-carb, with six grams of carbohydrates or less per serving, and none of the recipes require special low-carb brand food, obscure ingredients, or sugar substitutes. Desperate for a real Italian dinner? Try Chicken Parmesan Romana. Hankering for heat? Flaming Shrimp Portobello is fiery and delicious. Craving crunch? Crisp and Crackly Cheese Crackers provide the right snap. Keeping readers motivated, the recipes in The Carbohydrate Addict's No Cravings Cookbookaddress individual palates in an energizing new way. This is the ultimate cookbook for winning the fight against carbohydrate temptation, reaching and maintaining your ideal weight, and reviving the pure pleasure of eating.
Author : Erica Kerwien
Publisher : Simon and Schuster
ISBN 13 : 1612439543
Total Pages : 289 pages
Book Rating : 4.6/5 (124 download)
Download or read book Cooking for the Specific Carbohydrate Diet written by Erica Kerwien and published by Simon and Schuster. This book was released on 2019-11-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised second edition of the bestselling cookbook developed to help you conquer digestive orders and heal your microbiome. Do Crohn’s disease, IBS, celiac disease, ulcerative colitis, or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Now revised and expanded, Cooking for the Specific Carbohydrate Diet, 2nd Edition provides over 125 belly-friendly recipes with added nutritional information, updated photos, brand new recipes, as well as fan favorite treats, including Persian chicken, falafel, banana bread, almond toffee brownies, and more! Cooking for the Specific Carbohydrate Diet, 2nd Edition also serves up tips for eating smart, healthy, and even indulgently despite a sensitive stomach—all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.
Author : Rachael F. Heller
Publisher : Berkley
ISBN 13 : 9780451177179
Total Pages : 100 pages
Book Rating : 4.1/5 (771 download)
Download or read book The Carbohydrate Addict's Gram Counter written by Rachael F. Heller and published by Berkley. This book was released on 1993-06-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on: * Calorie, fat and carbohydrate counts of 2,700 foods * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain * Menu items from 14 national fast-food chains * Dining out--ethnic style--for all your favorite foods Hundreds of vegetarian, non-meat and non-dairy alternatives * Low-fat, healthy-heart food choices The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
Author : Donna Pliner Rodnitzky
Publisher : Harmony
ISBN 13 : 0307755487
Total Pages : 400 pages
Book Rating : 4.3/5 (77 download)
Download or read book The Ultimate Low-Carb Diet Cookbook written by Donna Pliner Rodnitzky and published by Harmony. This book was released on 2010-06-09 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tasty Alternatives for Every Low-Carb Dieter Low-carb diets are all the rage, and their appeal is obvious: You can eat great food that you'd never dream you could eat while dieting—and the diets work! But once you get past the delight of eating all the beef and butter your tummy desires, where can you turn for variety, great taste, and truly healthful low-carb dieting? Inside The Ultimate low-Carb Diet Cookbook you'll discover more than 200 scrumptious and easy to prepare recipes that will help you continue to enjoy this fat-burning diet regime on into the future. Plus, you'll find carbohydrate counts and a nutritional analysis for each recipe! This essential book, which keeps the pleasure factor of low-carb eating front and center, includes satisfying and helthful dishes such as: ·Creamy Herb Dip ·Spicy Roasted Red Pepper Soup ·Savory Spinach Salad with Steak and Blue Cheese ·Swordfish with Olive and Red Pepper Relish ·Broccoli with Garlic and Cheese ·Banana, Chocolate Chip, and Walnut Muffins ·And many more creative and tasty meal, snack, and treat ideas! No matter which low-carb diet you're on, you can continue to experience meal after meal of healthful dieting and great taste.
Author : Richard F. Heller
Publisher : Wiley
ISBN 13 : 9780471414759
Total Pages : 312 pages
Book Rating : 4.4/5 (147 download)
Download or read book The Carbohydrate Addict's Cookbook written by Richard F. Heller and published by Wiley. This book was released on 2001-02-23 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Atkins to Sugar Busters, from The Zone to Protein Power—and for all dieters on the Carbohydrate Addict’s programs—every recipe can be incorporated into your carbohydrate-conscious eating plan! Lose weight and cut your cravings with the first cookbook from the world’s #1 authorities on carbohydrate addiction and weight loss. With 250 all-new mouthwatering low-carb recipes from Drs. Richard and Rachael Heller, the #1 New York Times bestselling authors and pioneers in carbohydrate-smart dieting, it is now easier than ever to shed those extra pounds permanently. Unlike many low-carb and low-fat cookbooks, which skimp on taste, The Carbohydrate Addict’s Cookbook seizes on the dynamic flavors of a rich crop of foods, from tasty appetizers and hearty soups to succulent seafood and sinfully delicious salads, from vegetarian alternatives to traditional, down-home beef and poultry dishes and easy-to-make breakfasts. With a special section on "Quick Fix Dishes and Snacks," you’ll find that this is the one low-carb cookbook you will rely on every day.
Author : Erica Kerwien
Publisher : Ulysses Press
ISBN 13 : 1612431747
Total Pages : 170 pages
Book Rating : 4.6/5 (124 download)
Download or read book Cooking for the Specific Carbohydrate Diet written by Erica Kerwien and published by Ulysses Press. This book was released on 2013-04-23 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features over one hundred recipes that meet the dietary requirements of those suffering from Crohn's disease, IBS, celiac disease, and other digestive issues, and identifies helpful and harmful foods.
Author : Dr John Richards
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.6/5 (472 download)
Download or read book Baking For The Specific Carbohydrates Diet written by Dr John Richards and published by . This book was released on 2020-05-20 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you or a loved one suffer from gluten intolerance, celiac disease, IBD, IBS, Crohn's disease, ulcerative colitis, or food allergies, the SCD-friendly recipes in this book will be sure to satisfy any craving. Here is a must have detailed handbook with food recipes for specific carbohydrates diet.
Author : Harriet Brownlee
Publisher : Ballantine Books
ISBN 13 : 0307417212
Total Pages : 322 pages
Book Rating : 4.3/5 (74 download)
Download or read book The Low-Carb Gourmet written by Harriet Brownlee and published by Ballantine Books. This book was released on 2007-12-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: HERE’S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET In The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food plan to suit taste as well as nutritional needs. In The Low-Carb Gourmet you will find • more than 225 recipes–including appetizers, breads, pastas, ethnic foods, and desserts • carbohydrate counts for every recipe and every portion • nutritional hints for low-carb dieting • comprehensive gram- and calorie-counting charts This accessible guide is the perfect cooking companion for people who want to lose weight the low-carb way, as well as for those who simply want to maintain a healthy diet. It is a book for everyone who appreciates fine foods–but wants to stay slim.
Author : Bill Taylor
Publisher : Crossing Press
ISBN 13 : 9780895948748
Total Pages : 164 pages
Book Rating : 4.9/5 (487 download)
Download or read book The Balanced Diet Cookbook written by Bill Taylor and published by Crossing Press. This book was released on 1997 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text presents a balanced diet of 40 per cent carbohydrates, 30 per cent proteins and 30 per cent fats. It is complete with recipes, complete menu plans, food charts for people in the Zone, and provides detailed information for anyone interested in balanced eating and better health.
Author : Rachael F. Heller
Publisher : Random House
ISBN 13 : 0091853753
Total Pages : 338 pages
Book Rating : 4.0/5 (918 download)
Download or read book The Carbohydrate Addict's Diet written by Rachael F. Heller and published by Random House. This book was released on 2000 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide addresses the source rather than the symptoms of weight problems. Scientifically based, this diet plan has had a proven 80 percent success rate, because it is safe, enjoyable and remarkably easy.
Author : Katie Caldesi & Giancarlo Caldesi
Publisher : Kyle Books
ISBN 13 : 1914239431
Total Pages : 192 pages
Book Rating : 4.9/5 (142 download)
Download or read book The Low Carb Weight-Loss Cookbook written by Katie Caldesi & Giancarlo Caldesi and published by Kyle Books. This book was released on 2022-03-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The perfect cookbook for achieving and maintaining a healthy weight' - Gary Taubes 'The cookbook every diabetic needs.' - Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook 'An inspiring recipe book' - Daily Mail on The Diabetes Weight-Loss Cookbook Let bestselling authors Katie and Giancarlo Caldesi show you how to prepare delicious low-carb meals that change the habits of a lifetime. Their CarbScale spans everything from strict keto for anyone needing to lose a lot of weight fast, to a moderate low-carb guide for those who want to eat well and keep their metabolic health in check, so there's an option for you, whatever your health goals. Unveil a healthier new you and discover how to live well for life.
Author : Richard F Heller
Publisher :
ISBN 13 : 9780471386421
Total Pages : 288 pages
Book Rating : 4.3/5 (864 download)
Download or read book The Carbohydrate Addict's Cookbook Display written by Richard F Heller and published by . This book was released on 2000-03-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Caroline Thomson
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (977 download)
Download or read book The Carbohydrate Appropriate Diet Cookbook written by Caroline Thomson and published by . This book was released on 2020-10-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Carbohydrate App✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Carbohydrate Appropriate Diet Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Author : E. Lee Kline (Ed)
Publisher :
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4.:/5 (692 download)
Download or read book Carbohydrate Diet Cookbook written by E. Lee Kline (Ed) and published by . This book was released on 1977 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gordon Rock
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545132005
Total Pages : 112 pages
Book Rating : 4.1/5 (32 download)
Download or read book The Low Carb Diet Cookbook written by Gordon Rock and published by Createspace Independent Publishing Platform. This book was released on 2017-04-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting back on carbs shouldn't be about cutting back on delicious food. Just because you have chosen to embark a low carb lifestyle doesn't mean that you have to give up on satisfying your taste buds, completely. If your desire for diving into a bowl of carb-loaded food is stronger than your will to blast your fat, then you have started this diet the wrong way. Some say it takes a strong will to force your body to adapt to a healthy diet when it craves carbs. I say it takes skills and the skills are there to be learned. Allow me to teach you the art of making finger-licking high protein and healthy recipes, and you will see that healthy can also be yummy. The Low Carb Diet Cookbook: The Most Delicious High Protein and Low Carb Recipes for Healthy Living contains delightful low carb recipes that can satisfy anyone and at any time. It will teach you how to prepare some amazing delicacies and how to cook with healthy ingredients that will benefit your overall health. When each of these high protein and low carb meals is prepared, your carb cravings will subside. Sounds like the best ticket to healthy living? Click the 'buy' button and join me on this carbless ride.
