The Breath Of My Life

Download The Breath Of My Life full books in PDF, epub, and Kindle. Read online The Breath Of My Life ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!

Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

A Breath of Life

Author : Clarice Lispector
Publisher : New Directions Publishing
ISBN 13 : 0811219623
Total Pages : 185 pages
Book Rating : 4.8/5 (112 download)

DOWNLOAD NOW!

Book Synopsis A Breath of Life by : Clarice Lispector

Download or read book A Breath of Life written by Clarice Lispector and published by New Directions Publishing. This book was released on 2012-06-13 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A mystical mediation on creation and death in which a man (a thinly disguised Clarice Lispector) infuses the "breath of life" into his creation [and] forms a dialogue between the god-like author and the speaking, breathing, dying creature herself: Angela Pralini"--P. [4] of cover.

Breath of Life

Author : Daniel Kooman
Publisher : Red Arrow Media
ISBN 13 : 057872054X
Total Pages : 98 pages
Book Rating : 4.5/5 (787 download)

DOWNLOAD NOW!

Book Synopsis Breath of Life by : Daniel Kooman

Download or read book Breath of Life written by Daniel Kooman and published by Red Arrow Media. This book was released on 2021-08-17 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world began when God, the Creator of everything said, “Let there be light.” As the wonder of the world came to life with all its intricate beauty, the most miraculous moment had yet to become reality. That’s when God breathed into Adam and, with that one breath, shaped humanity. In this thoughtful and inspiring book, Daniel Kooman, the award-winning director of She Has a Name and Dream: Find Your Significance, shares the creation story in a way you have never experienced it before. Breath of Life examines three breaths from God that shaped humanity: The first breath that brought humanity to life; a second breath that redeemed humanity from sin; and a third breath that continues to shape the course of human history as we know it. Original and refreshing, it helps readers rethink something they take for granted every waking moment of the day: the very breath in their lungs.

The Breath of Life

Author : Cherionna Menzam-Sills, PhD
Publisher : North Atlantic Books
ISBN 13 : 1623172063
Total Pages : 273 pages
Book Rating : 4.6/5 (231 download)

DOWNLOAD NOW!

Book Synopsis The Breath of Life by : Cherionna Menzam-Sills, PhD

Download or read book The Breath of Life written by Cherionna Menzam-Sills, PhD and published by North Atlantic Books. This book was released on 2018-04-17 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique approach to Biodynamic Craniosacral Therapy, a whole-body healing therapy focused on working with the forces underlying health and healing Cherionna Menzam-Sills draws on her extensive background in pre- and perinatal psychology, embryology, bodywork, Continuum Movement, and other somatic therapies—as well as years of working with her husband, Biodynamics pioneer Franklyn Sills—to present this accessible introduction to the meditative healing practice of Biodynamic Craniosacral Therapy (BCST). This book offers a personal journey of embodied inquiry into each element of biodynamic session work, using meditative explorations, personal descriptions, and illustrations to convey the essence of Biodynamics. It emphasizes breathing and body awareness exercises that help the practitioner become more attuned to her own body so that she can create an effective relational field with her client. An essential guide for new practitioners, students, and clients—as well as a valuable reference for experienced practitioners—this book illuminates the path toward the intelligent formative forces of the mysterious presence called "the breath of life" and its transformative power for health and wholeness.

The Breath of Life, Or Mal-Respiration

Author : Anonymous
Publisher : Franklin Classics
ISBN 13 : 9780341752790
Total Pages : 86 pages
Book Rating : 4.7/5 (527 download)

DOWNLOAD NOW!

Book Synopsis The Breath of Life, Or Mal-Respiration by : Anonymous

Download or read book The Breath of Life, Or Mal-Respiration written by Anonymous and published by Franklin Classics. This book was released on 2018-10-07 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Free Your Breath, Free Your Life

Author : Dennis Lewis
Publisher : Shambhala Publications
ISBN 13 : 0834824124
Total Pages : 210 pages
Book Rating : 4.8/5 (348 download)

DOWNLOAD NOW!

Book Synopsis Free Your Breath, Free Your Life by : Dennis Lewis

Download or read book Free Your Breath, Free Your Life written by Dennis Lewis and published by Shambhala Publications. This book was released on 2004-05-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how being aware of your breathing can have a profound impact on your physical and emotional health in a most positive way. Whether you are interested in stress reduction, easing a chronic breathing problem, or exploring the more spiritual aspects of breathing practice, this illustrated guide will provide you with practical, simple exercises to calm, energize, and generally enhance your sense of well-being. The author, Dennis Lewis, also shows how becoming more conscious of your breathing can reveal a lot about your self-image and help you deal more effectively with difficult emotions and situations.

When Breath Becomes Air

Author : Paul Kalanithi
Publisher : Random House
ISBN 13 : 1473523494
Total Pages : 260 pages
Book Rating : 4.4/5 (735 download)

DOWNLOAD NOW!

Book Synopsis When Breath Becomes Air by : Paul Kalanithi

Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-02-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson

Enough about Me

Author : Jen Oshman
Publisher : Crossway
ISBN 13 : 1433566028
Total Pages : 98 pages
Book Rating : 4.4/5 (335 download)

DOWNLOAD NOW!

Book Synopsis Enough about Me by : Jen Oshman

Download or read book Enough about Me written by Jen Oshman and published by Crossway. This book was released on 2020-02-28 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women today feel a constant pressure to improve themselves and just never feel like they're "enough." All too often, they live their daily lives disheartened, disillusioned, and disappointed. That's because joy doesn't come from a new self-improvement strategy; it comes from rooting their identity in who God says they are and what he has done on their behalf. This book calls women to look away from themselves in order to find the abundant life God offers them—contrasting the cultural emphasis on personal improvement and empowerment with what the Scriptures say about a life rooted, built up, and established in the gospel.

Breathe

Author : Angela Burgin Logan
Publisher : BroadStreet Publishing Group LLC
ISBN 13 : 1424553024
Total Pages : 285 pages
Book Rating : 4.4/5 (245 download)

DOWNLOAD NOW!

Book Synopsis Breathe by : Angela Burgin Logan

Download or read book Breathe written by Angela Burgin Logan and published by BroadStreet Publishing Group LLC. This book was released on 2017-03-14 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breathe will forever change how you listen to your body and your soul. What do you do when everyone around you tells you one thing but your body and soul tells you another? In this inspirational and hope-filled memoir, one woman battles the good advice she is told versus the God advice that she senses in her spirit. The life that Angela Burgin always prayed for seemed to be at hand when she finally married her love, Samson Logan, and the couple learned they were expecting their first child. The Queen City couple s charmed life started to unravel soon after as her dream of becoming a mother turns into a nightmare. Angela seeks the advice and help of her doctor when she experiences mysterious and unusual symptoms but the doctor says it s all in her head. In her heart, Angela knows that's not true as she progresses from feeling bad during her pregnancy to having a bad feeling that something terrible could happen to her and her baby. She knows something is wrong, but she's not the doctor. In Breathe, Angela and Samson share their life and soul-stirring experience in beautiful and gut-wrenching personal accounts that will give you a glimpse of heaven and hope in the darkest of times." --Publisher description.

Just Breathe

Author : Dan Brule
Publisher : Simon and Schuster
ISBN 13 : 1501134396
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis Just Breathe by : Dan Brule

Download or read book Just Breathe written by Dan Brule and published by Simon and Schuster. This book was released on 2017-03-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.

Cultural Counterfeits

Author : Jen Oshman
Publisher : Crossway
ISBN 13 : 143357635X
Total Pages : 196 pages
Book Rating : 4.4/5 (335 download)

DOWNLOAD NOW!

Book Synopsis Cultural Counterfeits by : Jen Oshman

Download or read book Cultural Counterfeits written by Jen Oshman and published by Crossway. This book was released on 2022-03-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Oshman Helps Women Reject Idols and Discover God's Good Purpose for Their Lives In today's culture, women and girls are influenced by idols that promise purpose and meaning for their lives—outward beauty and ability, sex, abortion, and gender fluidity. Christian women aren't exempt from these temptations either, and can even elevate good things like marriage and motherhood to the status of idolatry. Women may sense that these idols are hollow and leave them feeling unsettled, but where should they turn instead? In Cultural Counterfeits, Jen Oshman encourages women to reject the empty, destructive promises these idols offer and embrace something much more satisfying. She casts a vision for women to experience real hope and peace in Jesus, calling them to recognize their unshakable and eternal identities in him. This timely and compelling resource will help women find freedom and joy as they explore God's good design and purpose for their lives. Culturally Relevant: Addresses current topics such as the #MeToo movement, LGBTQIA+, social media, and feminism Explains "How We Got Here": Gives a brief history of the sexual revolution up to today Written by Jen Oshman: Author of Enough about Me: Find Lasting Joy in the Age of Self For Group or Individual Study: Includes discussion questions at the end of each chapter

Breath of Life

Author : Rabbi Rachel Timoner
Publisher : Paraclete Press
ISBN 13 : 1557258996
Total Pages : 150 pages
Book Rating : 4.5/5 (572 download)

DOWNLOAD NOW!

Book Synopsis Breath of Life by : Rabbi Rachel Timoner

Download or read book Breath of Life written by Rabbi Rachel Timoner and published by Paraclete Press. This book was released on 2011-10-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential introduction to Judaism’s notions of spirit as they relate to God is designed to inform both Jews and Christians who are studying what it means when we say that God is spirit. Exploring the Hebrew Bible, Midrash, and other rabbinic writings, Rabbi Timoner uncovers surprising insights about how God as spirit influences Jewish ideas of creation, revelation, and redemption. Written with an accessible and engaging voice, full of stories and relevant teachings, Breath of Life speaks to lay readers and scholars alike, as it pursues a new perspective on Judaism’s sacred texts. This book promises Christian readers meaningful insights on their own notions of God as Holy Spirit while giving Jewish readers a new look at their own tradition. "In easy but deceptively profound language, Rachel Timoner deftly savors the essential unknowability of God, the ubiquity of Torah and the mystery of redemption. She’s given us an immensely literate and serious, contemporary Jewish theology. Breath of Life is a spiritual tour de force.” -Rabbi Lawrence Kushner, Scholar in residence at Congregation Emanu-El of San Francisco, and author of many books including Kabbalah: A Love Story "Any reader keen to cultivate a robust spirituality should read this little book. Jews and Christians may discover here something to talk about—scriptures we share and a quality of God we have in common.” -John R. (Jack) Levison, author of Filled with the Spirit; Professor of New Testament, Seattle Pacific University

The Praying Life

Author : Deborah Smith Douglas
Publisher : Church Publishing, Inc.
ISBN 13 : 0819225614
Total Pages : 129 pages
Book Rating : 4.8/5 (192 download)

DOWNLOAD NOW!

Book Synopsis The Praying Life by : Deborah Smith Douglas

Download or read book The Praying Life written by Deborah Smith Douglas and published by Church Publishing, Inc.. This book was released on 2003-07-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invitation to a more participatory relationship with God through the power of prayer. Nothing is more remarkable—or more beautiful—than an ordinary life, quietly transformed by prayer. This is the life that Deborah Smith Douglas chronicles—and invites readers into—in her lovely collection of essays and poems. Drawing from events as simple as breakfast with her five-year-old daughter or waiting in line at the post office, Douglas shows how a loving relationship with God can be nurtured in small ways every day. “Without my ever really intending it,” she writes, “my own life—as a wife and mother, daughter and friend—has taught me to see God hidden in the ordinary, to watch for God under the surface of things as a fisherman watches for fish.” Woven into each of these pieces, along with reflections on the author’s experiences, are guidelines for readers watching for God in their own unique—and ordinary—lives. Divided into four sections—Ways of Praying, Healing, Spiritual Companionship, and Fruitfulness—The Praying Life will help Christians move from awareness of God’s presence in their lives to a deep participation in God’s love.

Breath

Author : Martha Mason
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1608193209
Total Pages : 369 pages
Book Rating : 4.6/5 (81 download)

DOWNLOAD NOW!

Book Synopsis Breath by : Martha Mason

Download or read book Breath written by Martha Mason and published by Bloomsbury Publishing USA. This book was released on 2010-07-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: After contracting polio as a young girl Martha Mason of tiny Lattimore, North Carolina, lived a record sixty-one of her seventy-one years in an iron lung until her death in 2009, but she never let the 800-pound cylinder define her. The subject of a documentary film, an NPR feature, an ABC News piece, and a widely syndicated New York Times obituary, Martha enjoyed life, and people. From within her iron lung, she graduated first in her class in high school and at Wake Forest University, and was elected to Phi Beta Kappa. She was determined to be a writer and, with her devoted mother taking dictation, she became a journalist-but had to give up her career when her father became ill. Still, Martha created for herself a vast and radiant world-holding dinner parties with the table pushed right up to her iron lung, voraciously reading, running her own household, and caring for her mother when she became ill with Alzheimer's and increasingly abusive to Martha. When voice-activated computers became available, Martha wrote Breath, in part as a tribute to her mother. "This book is her story," writes Anne Rivers Siddons in her preface, "told in the rich words of a born writer. That she told it is a gift to everyone who will read it. That she told it is also as near to a miracle as most are likely to encounter."

A Life Worth Breathing

Author : Max Strom
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1602399808
Total Pages : 241 pages
Book Rating : 4.6/5 (23 download)

DOWNLOAD NOW!

Book Synopsis A Life Worth Breathing by : Max Strom

Download or read book A Life Worth Breathing written by Max Strom and published by Skyhorse Publishing Inc.. This book was released on 2010-04-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.

Perfect Breathing

Author : Al Lee
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781512344073
Total Pages : 324 pages
Book Rating : 4.3/5 (44 download)

DOWNLOAD NOW!

Book Synopsis Perfect Breathing by : Al Lee

Download or read book Perfect Breathing written by Al Lee and published by Createspace Independent Publishing Platform. This book was released on 2015-07-22 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the Power of Perfect Breathing. The seemingly simple act of breathing often goes unnoticed and yet it is the most immediately essential process for sustaining life. This informative guide explores the central role of breath in all aspects of the body, mind, and spirit. Learn how it can help improve health, accelerate healing, enhance mental focus, cognitive and creative skills, sharpen athletic performance, heighten sexual enjoyment, and deepen the meditative experience. A variety of exercises for deep, intentional breathing are provided to get you started.

Conscious Breathing

Author : Anders Olsson
Publisher :
ISBN 13 : 9789197615167
Total Pages : 266 pages
Book Rating : 4.6/5 (151 download)

DOWNLOAD NOW!

Book Synopsis Conscious Breathing by : Anders Olsson

Download or read book Conscious Breathing written by Anders Olsson and published by . This book was released on 2014-08 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? What if one small change could completely reshape your health, fitness, weight, sleep, energy -- and even your looks and sex life? Anders Olsson is the founder of Conscious Breathing. He has educated ove one thousand breathing instructors and helped tens of thousands of people create massive change in their lives through the power of their breath. In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals how to: Normalize your blood pressure, circulation and heart rate Get restful sleep and energize your working hours Boost your body's ability to burn fat Strengthen your immunity system Improve your health, looks and sex drive Unlock your turbo and cultivate calm and relaxation Expand your awareness and accelerate your personal and spiritual growth and development with every breath you take And much, much more Conscious Breathing - Discover The Power of Your Breath is the definitive step-by-step guide to reshaping your breathing habits -- and your life. Get it now to transform your health and well-being with nothing but your breath! Pick up your copy today by clicking the "BUY NOW" button at the top of this page!