The Bounce 30 Days to a Happier You

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Author :
Publisher : WestBow Press
ISBN 13 : 1664293000
Total Pages : 159 pages
Book Rating : 4.6/5 (642 download)

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Book Synopsis The Bounce 30 Days to a Happier You by : Ronald D. Walters

Download or read book The Bounce 30 Days to a Happier You written by Ronald D. Walters and published by WestBow Press. This book was released on 2023-09-05 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: I woke up one day as a divorced man age 41, with 6 kids, a large marital debt, and as the pastor of a newly launched mission church...I had all of the excuse’s to abandon ship and retreat to safety... but where is the fun in that? learn how the author used thought strategies to not implode from problems but explode into success.

Bounce Back!

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Author :
Publisher : Workman Publishing
ISBN 13 : 076114627X
Total Pages : 193 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Bounce Back! by : Karen Salmansohn

Download or read book Bounce Back! written by Karen Salmansohn and published by Workman Publishing. This book was released on 2008-05-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The very act of reading it makes you feel happier.” - A.J. Jacobs A bad breakup. A serious illness. The loss of a job. Life has a habit of throwing people curveballs. To which Karen Salmansohn says: “When life throws you curveballs, hit them out of the park.” Bounce Back! mixes from-the-gut wisdom with humor, feistiness, and sophistication, in a hip, inspiring resource that will brighten the darkest mood. The book is grounded in happiness research, psychological studies, Greek philosophy. And it delivers: Here are 70 easily digestible, potentially life-changing tips on how to bounce back from adversity, each on a spread that's as punchy in look as it is powerful in message. Shrink negativity into nuggetivity. Think of yourself as the type of person the world says yes to. With its attitude, techniques, and advice on everything from exercise to staying connected, plus charming illustration and photography and a bold design, Bounce Back! is a full-on guide to moving forward with great positive energy. "Salmansohn's writing is bold, playful, insightful—with powerful metaphors that provoke and inspire. Her kinetic images amplify her message and take the book to a new level of literary experience." - Deepak Chopra, author of Seven Laws of Spiritual Success

A Monk's Guide to Happiness

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1250266831
Total Pages : 159 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten

Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

How High Can you Bounce?

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Author :
Publisher : Made For Success Publishing
ISBN 13 : 1641462957
Total Pages : 265 pages
Book Rating : 4.6/5 (414 download)

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Book Synopsis How High Can you Bounce? by : Roger Crawford

Download or read book How High Can you Bounce? written by Roger Crawford and published by Made For Success Publishing. This book was released on 2019-11-05 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roger Crawford is one of America’s most highly regarded speakers and a shining example of the power of resilience to hundreds of thousands of people throughout the world. Physically challenged from birth, he has learned from experience that resilience--our ability to thrive under stress and bounce back from hardship--is a skill that we can all develop and maintain. Now, with his unique blend of humor, savvy, and hard-won wisdom, he shows you how you can make resilience the springboard to your own success.Where are you coming from? How long have you been there? Where are you going? Starting with these fundamental questions, How High Can You Bounce? invites you to take stock, to examine your attitudes, the way you see yourself, and your motivations. Then, from this new wellspring of awareness, you can begin to build your resilience--and reap the benefits of living a healthier, happier, more productive life. Let Roger Crawford help you discover: The Best Defense Against Hard Times The Keys to Success You Already Possess The Greatest Confidence Builders What’s Better than Money in the Bank The Friends You Can’t Afford to be Without How to Write Your Own Life Script When Challenge is Sweet The Secret of Becoming an Effective Leader Elevating and inspiring, How High Can You Bounce? introduces you to dozens of unforgettable men and women who illustrate these principles in every walk of life. Their amazing stories of courage and resourcefulness make this a book to treasure in good times and bad.

30 Days to a Happier You

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Author :
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis 30 Days to a Happier You by : Moriah Donahue

Download or read book 30 Days to a Happier You written by Moriah Donahue and published by . This book was released on 2021-08-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun journal for self reflection. It will help you create goals and keep everything organized and includes mini daily reflections followed by relection questions to be answered. This is a great way to write everything down and keep your progress!

Bring Gratitude

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977845498
Total Pages : 300 pages
Book Rating : 4.8/5 (454 download)

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Book Synopsis Bring Gratitude by : Karl Staib

Download or read book Bring Gratitude written by Karl Staib and published by Createspace Independent Publishing Platform. This book was released on 2018-06-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.

Get More Fans: The DIY Guide to the New Music Business

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Author :
Publisher : Jesse Cannon
ISBN 13 : 098856131X
Total Pages : 704 pages
Book Rating : 4.9/5 (885 download)

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Book Synopsis Get More Fans: The DIY Guide to the New Music Business by : Jesse Cannon

Download or read book Get More Fans: The DIY Guide to the New Music Business written by Jesse Cannon and published by Jesse Cannon. This book was released on 2012-11-25 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Do I Promote My Music On A Small Budget? How Do I Get My YouTube Videos to Spread? How Do I Turn Casual Fans Into One’s Who Buy From Me? How Do I Get Written About On Blogs? How Do I Increase Turnout At Shows? How Do I Make Fans Using Facebook, Twitter, Tumblr And SoundCloud? With every day that passes, the power the major labels once had dies a little more. The chance to get the same exposure as your favorite musicians gets easier and easier. The hurdles that would only allow you to get popular, if the right people said your music was good enough, are gone. You can now get exposed to thousands of potential fans without investing 1% of what musicians used to by building a fanbase based on listeners love for your music. No more writing letters hoping that A&R writes you back. This book explains how you do it. While many books will tell you obvious information, legal mumbo-jumbo and marketing catchphrases that don’t help you get more fans. Our experience working with real bands - from upstarts like Man Overboard and Transit to legends like The Cure, The Misfits and Animal Collective, has led us to understand the insider tricks and ideas that go into some of the most important groups of our time. We produce records, do licensing deals, negotiate record contracts and get the musicians we work with written about on websites like Pitchfork and Vice. We have worked with bands who started off as nothing and became something. Unlike any other book written on the subject we have compiled the knowledge no one else has been willing to print in fear of obsoleting their own career. We give you thousands of ideas on how to get people to hear your music and turn them into fans who pay to support your music. Whether you are a label owner, musician, manager, booking agent or publicist there is information in this book that will help you do what you do better. Enjoy! For more information see GetMoreFansBook.com

Happy Days

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Author :
Publisher :
ISBN 13 :
Total Pages : 414 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Happy Days by :

Download or read book Happy Days written by and published by . This book was released on 1909 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Popular Science

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Publisher :
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4./5 ( download)

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Book Synopsis Popular Science by :

Download or read book Popular Science written by and published by . This book was released on 1956-05 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.

The 30 Day Happiness Tune-Up Journey

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Author :
Publisher : Bookbaby
ISBN 13 : 9781483599991
Total Pages : 0 pages
Book Rating : 4.5/5 (999 download)

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Book Synopsis The 30 Day Happiness Tune-Up Journey by : Lori San Pietro

Download or read book The 30 Day Happiness Tune-Up Journey written by Lori San Pietro and published by Bookbaby. This book was released on 2017-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is a 30 day happiness tune-up journey focuses on a happiness tune-up and fulfillment. It is a process of actions, questions and answers, review of the day. In addtion It utilizes Positive affirmation, gratitude lists, and mediaition as well as daily instructions to take action with questions for the reader to ponder for new insight development. The workbook also assists with the development of new solution focused tolls, Inaddition the reader is asked to look at barriers keeping them from what they need and wnat to focusing on peronsal growth and visualizing the life they so desire. Overall the workbook has happiness tools, self esteem buidling, getting closer to those they love and developemnt of fulfilling self via self love assignemnts.

Weekly World News

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Author :
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

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Book Synopsis Weekly World News by :

Download or read book Weekly World News written by and published by . This book was released on 1988-01-26 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.

Nudge Your Way to Happiness

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530042609
Total Pages : 292 pages
Book Rating : 4.0/5 (426 download)

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Book Synopsis Nudge Your Way to Happiness by : Jon Cousins

Download or read book Nudge Your Way to Happiness written by Jon Cousins and published by Createspace Independent Publishing Platform. This book was released on 2016-04-26 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jon Cousins learned the hard way that getting help for a mental health problem isn''t easy. After failing to get proper support, he ended up using his creativity to devise a unique and innovative way of measuring and then improving his mood. Now he''s distilled that approach into this highly original 30 day workbook whose approach has been proved in a pilot test. For each of its 30 days you''ll be asked to rate your wellbeing with a short test, giving you a score you can plot on a graph at the back of the book. Then, based on your current level of wellbeing, you''ll be directed to a ''nudge'' - a simple, practical action designed to gently raise your happiness level. Recovery after a period of feeling bad is often a gradual process, so a "little and often" technique is best. Since you''re measuring and recording your progress, you''ll learn which of the book''s dozens of happiness tips work best, enabling you to use them long after finishing the book. * * * * * * * Cousins was a London advertising executive with a dark secret. Despite outward apparent success he''d spent most of his life battling depression, managing to hide it from most people - sometimes even from himself. His dark days were punctuated with others of great energy and creativity, helpful for someone in his line of work, which was maybe why he always put off getting help. However, as he reached the age of 50 things seemed to get worse, so with the encouragement of two friends he finally arranged for a referral to a psychiatrist, and in December 2006 set off for an appointment he hoped might change his life. It did, but not in the way he''d hoped. After he''d poured out his heart to a woman in a secure psychiatric unit, she closed her notebook and told him he needed to see a psychiatrist. Cousins was confused. He thought he was supposed to be seeing a psychiatrist, so what was this woman''s role? Explaining that her job was simply to assess people - in other words to see if they really needed help - she told Cousins that, yes, in her view he did need to see a psychiatrist, and sent him off to wait six weeks for a proper appointment. Six weeks. Leaving the psychiatric unit utterly dejected, Cousins resigned himself to having asked for help but not getting it. Somehow he made it through the next six weeks. The second appointment, with a proper psychiatrist, was better. Suspecting a depressive disorder, she asked Cousins to return - in another three months - to tell yet another psychiatrist how he''d been getting on, but gave him no way to record his progress. That was when Cousins applied some of the creative skills he had acquired during his advertising career to devise and make a novel "card game" based on an existing mood test. It gave him daily scores he could record over time, but he also realized it enabled him to experiment with different mood-lifting strategies. If they worked, he''d see the difference in his mood score, so he could keep doing putting them into practice. Nudge Your Way to Happiness also describes Cousins''s extraordinary third appointment with another psychiatrist. It led him to question the help that was available to someone with a mood disorder that was anything less than severe, and ended up with the recognition that the best way to help people recover from low mood is to give them tools they can use to support themselves. Which is why he''s devised and written this book. Each day you''ll measure and track your wellbeing. Then you''ll be directed to one of three customized mood nudges, specifically designed for the way you''re feeling. When a seven day prototype of Nudge Your Way to Happiness was trialled, almost two thirds of those using it experienced a clinically significant mood improvement. If this is possible in only seven days, just imagine how much benefit you''ll feel in thirty.

Scale or Fail

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119461049
Total Pages : 256 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis Scale or Fail by : Allison Maslan

Download or read book Scale or Fail written by Allison Maslan and published by John Wiley & Sons. This book was released on 2018-10-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scaling a business is not for the faint of heart. It’s a mind-bending journey that causes millions of business owners around the globe to either throw in the towel—or avoid risk entirely and suffer from smallness and mediocrity. Most of these businesses fail because they are ill prepared to face the real challenges involved in scaling. Either they don’t have the bandwidth to keep up with the sales demand or production, miss out on major opportunities due to fear, or keep making the same mistakes over and over because systems and processes aren’t in sync with the rate of growth. To truly scale, you must upsize your strategic practices, implement new marketing strategies, find new ways to build your team, and expand your mindset to break through whatever is keeping you stuck at the same level. Then you must be willing to take the leap into the giant unknown – to make your impossible possible. In Scale or Fail, author Allison Maslan—who has successfully scaled ten companies from scratch and has guided thousands of small businesses to do the same—shares her revolutionary SCALEit Method ® for successfully growing, replicating, and expanding your business. She also shares pivotal mindset strategies she’s used to break the fear barrier as a trapeze artist so you can move past any obstacle, take strategic Big Picture risks, and fulfill your dreams of business expansion and skyrocketing profit. Featuring a wealth of real-life success stories, visual tools, and exercises that are prescriptive and inspirational, Scale or Fail offers proven scaling strategies and a proactive approach to: Create your Big Picture Vision and build a plan to achieve it Produce an ever-flowing stream of cash flow with consistent profits Establish a powerhouse team that functions well without you Become a true leader and feel like you deserve your success Improve systems and processes that facilitate scaling Get past the mental and strategic pitfalls that cause revenue bottlenecks Scale or Fail is adaptable to any type of business—manufacturing, consumer goods, a brick and mortar, a digital service, a wholesaler, a consulting service, and everything in between. Whether you’re six figures and scaling to seven. . . or in the seven figures and scaling to eight or even nine, Scale or Fail provides the roadmap to multiply your business growth—and empower you to soar in the air with the greatest of ease.

How to Get the Job You Want in 30 Days

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Author :
Publisher :
ISBN 13 : 9780681416987
Total Pages : 198 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis How to Get the Job You Want in 30 Days by : Wendy Stehling Drumm

Download or read book How to Get the Job You Want in 30 Days written by Wendy Stehling Drumm and published by . This book was released on 1992 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Becoming an Investor

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Publisher :
ISBN 13 : 1684707862
Total Pages : 148 pages
Book Rating : 4.6/5 (847 download)

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Book Synopsis Becoming an Investor by : Farah C. Jaber

Download or read book Becoming an Investor written by Farah C. Jaber and published by . This book was released on 2019-08-09 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: After an earlier misstep in the stock market, Farah C. Jaber achieved a breakthrough in 2018, saving more than fifty percent of his salary. Undaunted by his previous experience, he chose to invest in stocks, making sure to stay focused on the long term. The results were astounding. In this guide for new investors, he shares the mindset and strategies that helped him achieve incredible success. He also urges readers to: Stop spending money on items that do not bring value to life; Invest in companies and sectors that you understand; stay informed on the companies you are interested in; and Establish yearly objectives and work toward them. The author also explains why he believes in a dividend growth strategy, how to evaluate when a stock is undervalued, and ways to overcome the fear of investing your hard-earned money. By spending less and saving more, you can start investing now - and by taking a long-term outlook, you'll be on your way to being a smart and successful investor.

Hot, Healthy, Happy

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1781800820
Total Pages : 306 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Hot, Healthy, Happy by : Christy Fergusson

Download or read book Hot, Healthy, Happy written by Christy Fergusson and published by Hay House, Inc. This book was released on 2013 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time! There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a diet for girls that's about more than thin thighs and a size 6 waist? Inside Hot, Healthy, Happy you'll find a nutritional, psychological and spiritual toolkit that will enable you to:. wake up each day with enough energy to follow your dreams. have flawless skin and nails to die for. have a period without needing painkillers and chocolate bars. connect to and trust your inner wisdom. feel happy and confident, despite facing drama in the TwittersphereIn Hot, Healthy, Happy, The Food Psychologist and nutritional therapist Christy Fergusson shows how science makes you sexy and invites you to achieve the life and the body you want. Discover the cutting-edge 21-day formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy!Now it's your turn to eat, drink and think your way to self-love and skinny jeans.

Happiness, Well-being and Sustainability

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Author :
Publisher : Routledge
ISBN 13 : 1000074129
Total Pages : 123 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Happiness, Well-being and Sustainability by : Laura Musikanski

Download or read book Happiness, Well-being and Sustainability written by Laura Musikanski and published by Routledge. This book was released on 2020-05-28 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness, Well-being and Sustainability: A Course in Systems Change is the first textbook bridging the gap between personal happiness and sustainable social change. The book provides a guide for students to increase their skills, literacy and knowledge about connections between a sense of well-being and systems change. Further, it can help students live a life that brings them happiness and contributes to the well-being of others and the sustainability of our planet. The book is presented in seven chapters covering the subjects of systems thinking, personal and societal values, measuring happiness, human needs, ecological sustainability and public policy. In addition, each section includes engaging exercises to empower students to develop their own ideas, prompts for group discussion, suggestions for additional research and an extensive list of resources and references. The book is written in the context of systems thinking with a style that is approachable and accessible. Happiness, Well-being and Sustainability provides essential reading for students in courses on happiness, social change and sustainability studies, and provides a comprehensive framework for instructors looking to initiate courses in this field. A website to support the professors teaching the book is available at : https://www.happycounts.org/coursebook.html