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The Black Womans Guide To Black Mens Health
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Book Synopsis The Black Woman's Guide to Black Men's Health by : Andrea King Collier
Download or read book The Black Woman's Guide to Black Men's Health written by Andrea King Collier and published by Grand Central Life & Style. This book was released on 2009-09-26 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies show that black men are more likely to seek medical attention, follow a healthy diet, and take prescribed medications if there is a woman in their lives. In short, black women play a key role in keeping their men healthy. The first of its kind, THE BLACK WOMAN'S GUIDE TO BLACK MEN'S HEALTH is a comprehensive guide packed with valuable medical information, prescriptive advice, and personal stories from celebrity and non-celebrity women about their men's health issues. Divided into chapters covering key health issues that overwhelmingly affects black men, including prostate and colon cancer, obesity, diabetes, and substance abuse, to name a few, this book provides strategies for building healthy partnerships within the home and community, as well as invaluable guidance for finding the right healthcare and health insurance providers.
Download or read book Body & Soul written by Linda Villarosa and published by Harper Perennial. This book was released on 1994 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by black women for black women and sponsored by the National Black Women's Health Project, here is an honest, straight-from-the-heart guide reminiscent of Our Bodies, Ourselves that addresses the physical, emotional, and spiritual health issues and concerns of black women today. Linda Villarosa is a senior editor at Essence magazine. 175 photos and illustrations.
Book Synopsis The Unapologetic Guide to Black Mental Health by : Rheeda Walker
Download or read book The Unapologetic Guide to Black Mental Health written by Rheeda Walker and published by New Harbinger Publications. This book was released on 2020-05-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.
Book Synopsis Black Women and Public Health by : Stephanie Y. Evans
Download or read book Black Women and Public Health written by Stephanie Y. Evans and published by State University of New York Press. This book was released on 2022-03-01 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 CHOICE Outstanding Academic Title Black Women and Public Health creates an urgently needed interdisciplinary dialogue about issues of race, gender, and health. An enduring history of racism, sexism, and dehumanization of Black women's bodies has largely rendered the health needs of the Black community inaudible and invisible. Grounded in the lived experiences and expertise of Black women, this collection bridges gaps between researchers, practitioners, educators, and advocates. Black women's public health work is a regenerative practice—one that looks backward, inward, and forward to improve the quality of life for Black communities in the United States and beyond. The three dozen authors in this volume offer analysis, critique, and recommendations for overcoming longstanding and contemporary challenges to equity in public health practices.
Book Synopsis Slim Down Sister by : Roniece Weaver
Download or read book Slim Down Sister written by Roniece Weaver and published by Plume. This book was released on 2001 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses serious, weight-related health concerns many African-American women face and offers a comprehensive program of diet and exercise designed to help African-American women take control of their weight and health.
Book Synopsis Soothe Your Nerves by : Angela Neal-Barnett
Download or read book Soothe Your Nerves written by Angela Neal-Barnett and published by Simon and Schuster. This book was released on 2010-06-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
Book Synopsis The Black Woman's Guide to Black Men's Health by : Collier Andrea King Edwards Willarda V
Download or read book The Black Woman's Guide to Black Men's Health written by Collier Andrea King Edwards Willarda V and published by . This book was released on 2014-05-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive medical guide for black women to help them improve the health of the black men they love. It is packed with valuable information, advice and personal stories from celebrity and non-celebrity women about their men's health issues.
Book Synopsis Black Women's Mental Health by : Stephanie Y. Evans
Download or read book Black Women's Mental Health written by Stephanie Y. Evans and published by SUNY Press. This book was released on 2017-06-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creates a new framework for approaching Black womens wellness, by merging theory and practice with both personal narratives and public policy. This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black womens struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting. Merging theory and practice with personal narratives and public policy, the book develops a new framework for approaching Black womens wellness in order to provide tangible solutions. The collection reflects feminist praxis and defines womanist peace in terms that reject both superwoman stereotypes and victim caricatures. Also included for health professionals are concrete recommendations for understanding and treating Black women. this book speaks not only to Black women but also educates a broader audience of policymakers and therapists about the complex and multilayered realities that we must navigate and the protests we must mount on our journey to find inner peace and optimal health. from the Foreword by Linda Goler Blount
Book Synopsis Mama's Little Baby by : Dennis Brown
Download or read book Mama's Little Baby written by Dennis Brown and published by Plume Books. This book was released on 1998 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully packaged, this comprehensive guide celebrates the unique culture and heritage of African-Americans while providing important parenting information. Photos & drawings.
Book Synopsis The Blackman's Guide to Understanding the Blackwoman by : Shahrazad Ali
Download or read book The Blackman's Guide to Understanding the Blackwoman written by Shahrazad Ali and published by . This book was released on 1989 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Strong Black Woman by : Marita Golden
Download or read book The Strong Black Woman written by Marita Golden and published by Mango Media Inc.. This book was released on 2021-10-12 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.
Book Synopsis Reclaiming Our Health by : Michelle A. Gourdine
Download or read book Reclaiming Our Health written by Michelle A. Gourdine and published by Yale University Press. This book was released on 2011-04-26 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An interactive and empowering book” to help African American men and women create a new vision of better health and navigate the health care system (BET.com). According to the federal Office of Minority Health, African Americans “are affected by serious diseases and health conditions at far greater rates than other Americans.” In fact, African Americans suffer an estimated 85,000 excess deaths every year from diseases we know how to prevent: heart disease, stroke, cancer, high blood pressure, and diabetes. In this important and accessible book, Dr. Michelle Gourdine provides African Americans with the knowledge and guidance they need to take charge of their wellbeing. Reclaiming Our Health begins with an overview of the primary health concerns facing African Americans and explains who is at greatest risk of illness. Expanding on her career and life experiences as an African American physician, Dr. Gourdine presents key insights into the ways African American culture shapes health choices—how beliefs, traditions, and values can influence eating choices, exercise habits, and even the decision to seek medical attention. She translates extensive research into practical information and presents readers with concrete steps for achieving a healthier lifestyle, as well as strategies for navigating the health-care system. This interactive guide with illustrations is a vital resource for every African American on how to live a healthier and more empowered life, and an indispensable handbook for health-care providers, policy makers, and others working to close the health gap among people of color. Says Gourdine, “I wrote this book to empower our community to solve our own health problems and save our own lives.”
Download or read book Mad at Miles written by Pearl Cleage and published by . This book was released on 1990 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With directness and humor, Pearl Cleage takes an unblinking look at the current state of affairs between African American women and men and comes up with some insights and some solutions that may surprise you, but can change your life!"--Back cover.
Book Synopsis Fornay's Guide to Skin Care and Makeup for Women of Color by : Alfred Fornay
Download or read book Fornay's Guide to Skin Care and Makeup for Women of Color written by Alfred Fornay and published by Touchstone. This book was released on 1989 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a nationally recognized authority on fashion and grooming, this indispensable guide focuses--as no other has--on the unique beauty and special needs of African Americans and other women of color. 26 drawings, 16-page four-color insert.
Download or read book Go Girl! written by Elaine Lee and published by The Eighth Mountain Press. This book was released on 1997 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first travel book for the sisters!
Book Synopsis A Woman's Guide to Men's Health by : Abraham Harvey Kryger
Download or read book A Woman's Guide to Men's Health written by Abraham Harvey Kryger and published by RDR Books. This book was released on 2006-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What you need to know about male health, happiness, vigor and sexuality"--Cover.
Book Synopsis The Booklover's Guide to the Midwest by : Greg Holden
Download or read book The Booklover's Guide to the Midwest written by Greg Holden and published by ReadHowYouWant.com. This book was released on 2011-04 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its rich literary tradition, the Midwest provides a wealth of opportunities for bibliophiles to retrace the steps of their favorite writers and characters. The Booklover's Guide to the Midwest is a treasure map in book form, pointing the way to the heartland's most interesting literary sites. Walk down the actual Main Street that Sinclair Lewis described in his classic novel, or among the gravestones that inspired Edgar Lee Masters' Spoon River Anthology. See Laura Ingalls Wilder's ''little House in the Big Woods'' and get lost in the very same cave that Tom Sawyer and Huck Finn explored. Visit Petoskey, Michigan, the setting of Hemingway's Nick Adams stories. Other poets and writers put readers in touch with pond life, sand dune architecture, Native Americans, and the great expanse of the prairie. Descriptions of each states' sites are arranged so that travelers can drive or walk from place to place with ease.
