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The Black Girls Diet
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Book Synopsis The Black Girl's Diet by : Djuana Harvey
Download or read book The Black Girl's Diet written by Djuana Harvey and published by Createspace Independent Publishing Platform. This book was released on 2013-10-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Black Girl's Diet guarantees that you can lose up to 21 lbs. in 30 days. Offering ground-breaking insight into what to eat and what to avoid, the Black Girl's Diet shows Black Women how to finally win the battle against weight loss. Offering revelational teaching and insight into how Black women may perceive themselves and their weight. The Black Girl's Diet teaches women of all ages and backgrounds, that with the tools of discipline, laughter, 30 days, and a lot of self-love, that losing weight and keeping it off is finally possible. The Black Girl's Diet guarantees that losing up to 21 lbs. in 30 days is actually a reality.
Book Synopsis Eating While Black by : Psyche A. Williams-Forson
Download or read book Eating While Black written by Psyche A. Williams-Forson and published by UNC Press Books. This book was released on 2022-05-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psyche A. Williams-Forson is one of our leading thinkers about food in America. In Eating While Black, she offers her knowledge and experience to illuminate how anti-Black racism operates in the practice and culture of eating. She shows how mass media, nutrition science, economics, and public policy drive entrenched opinions among both Black and non-Black Americans about what is healthful and right to eat. Distorted views of how and what Black people eat are pervasive, bolstering the belief that they must be corrected and regulated. What is at stake is nothing less than whether Americans can learn to embrace nonracist understandings and practices in relation to food. Sustainable culture—what keeps a community alive and thriving—is essential to Black peoples' fight for access and equity, and food is central to this fight. Starkly exposing the rampant shaming and policing around how Black people eat, Williams-Forson contemplates food's role in cultural transmission, belonging, homemaking, and survival. Black people's relationships to food have historically been connected to extreme forms of control and scarcity—as well as to stunning creativity and ingenuity. In advancing dialogue about eating and race, this book urges us to think and talk about food in new ways in order to improve American society on both personal and structural levels.
Book Synopsis Fat Girls in Black Bodies by : Joy Arlene Renee Cox, Ph.D.
Download or read book Fat Girls in Black Bodies written by Joy Arlene Renee Cox, Ph.D. and published by North Atlantic Books. This book was released on 2020-09-29 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combatting fatphobia and racism to reclaim a space for womxn at the intersection of fat and Black To be a womxn living in a body at the intersection of fat and Black is to be on the margins. From concern-trolling--"I just want you to be healthy"--to outright attacks, fat Black bodies that fall outside dominant constructs of beauty and wellness are subjected to healthism, racism, and misogynoir. The spaces carved out by third-wave feminism and the fat liberation movement fail at true inclusivity and intersectionality; fat Black womxn need to create their own safe spaces and community, instead of tirelessly laboring to educate and push back against dominant groups. Structured into three sections--"belonging," "resistance," and "acceptance"--and informed by personal history, community stories, and deep research, Fat Girls in Black Bodies breaks down the myths, stereotypes, tropes, and outright lies we've been sold about race, body size, belonging, and health. Dr. Joy Cox's razor-sharp cultural commentary exposes the racist roots of diet culture, healthism, and the ways we erroneously conflate body size with personal responsibility. She explores how to reclaim space and create belonging in a hostile world, pushing back against tired pressures of "going along just to get along," and dismantles the institutionally ingrained myths about race, size, gender, and worth that deny fat Black womxn their selfhood.
Book Synopsis The Black Diet Doctor's Solution for Black Women by : Robert S. Beale
Download or read book The Black Diet Doctor's Solution for Black Women written by Robert S. Beale and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss and weight maintenance solution specifically designed by a black diet doctor for black women.
Book Synopsis Weight Loss for African-American Women by : George Edmond Smith
Download or read book Weight Loss for African-American Women written by George Edmond Smith and published by Hilton Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a new approach to weight loss tailored specifically to black women, this guide empowers women to develop skills for weight management and healthy living. Providing simple nutritional information and exercises, it addresses the common misconceptions of many so-called diets--almost all of which overlook or ignore the ethnicity component so essential to black women--and replaces them with a sound, culturally sensitive plan for black women to lose weight and stay healthy. An appendix of health-care resources includes advice on finding a physician, alternative health clinics, fitness centers, and public health facilities, and a glossary explains common medical and nutrition terms.
Book Synopsis Black Girls Gone Vegan! by : Ellen Ector
Download or read book Black Girls Gone Vegan! written by Ellen Ector and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Narrative Journeys of Young Black Women with Eating Disorders by : Stephanie A. Hawthorne
Download or read book Narrative Journeys of Young Black Women with Eating Disorders written by Stephanie A. Hawthorne and published by Rowman & Littlefield. This book was released on 2019-11-29 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narrative Journeys of Young Black Women with Eating Disorders: A Hidden Community among Us explores how the realities of three young black women who have experienced eating disorders since childhood were transformed, discussing the larger implications of disordered eating in underrepresented populations. People of all ethnic, gender, and socioeconomic backgrounds are susceptible to their grips, yet black women and children are experiencing eating disorders and suffering in silence due to shame and stigma. Due to barriers such as the conventional thought that eating disorders do not occur in the black community, they are often not acknowledged, discussed, or treated properly. Stephanie Hawthorne argues that these women’s lived experiences substantiate the need for culturally sensitive and inclusive prevention, intervention, and care when it comes to mental health, and offers recommendations to schools, clinicians, parents, and adolescents to accomplish this goal. Scholars of communication, mental health, race studies, education, and medicine will find this book particularly useful.
Book Synopsis Treating Black Women with Eating Disorders by : Charlynn Small
Download or read book Treating Black Women with Eating Disorders written by Charlynn Small and published by Routledge. This book was released on 2020-07-14 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first of its kind, this edited volume provides in-depth, culturally sensitive material intended for addressing the unique concerns of Black women with eating disorders in addition to comprehensive discussions and treatment guidelines for this population. The contributing authors—all of whom are Black professionals providing direct care to Black women—offer a range of perspectives to help readers understand the whole experience of their Black female clients. This includes not only discussion of their clients’ physical health but also of their emotional lives and the ways in which the stresses of racism, discrimination, trauma, and adverse childhood experiences can contribute to disordered eating. Through a wealth of diverse voices and stories, chapters boldly tackle issues such as stereotypes and acculturative stress. Clinicians of any race will gain new tools for assessing, diagnosing, and treating disordered eating in Black women and will be empowered to provide better care for their clients.
Book Synopsis By Any Greens Necessary by : Tracye Lynn McQuirter
Download or read book By Any Greens Necessary written by Tracye Lynn McQuirter and published by Chicago Review Press. This book was released on 2010-05-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: * The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.
Book Synopsis The Black Woman's Body Image Diet by : Melinda Gore
Download or read book The Black Woman's Body Image Diet written by Melinda Gore and published by . This book was released on 2023-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of society's narrow standard of beauty that tries to rob you of celebrating and appreciating the beauty of kinky hair, brown skin and shapely bodies? If you are a Black woman who is interested in taking an active role in defining beauty for yourself and cultivating a way of life that supports a healthier and more positive view of your God-given features at every stage of life, The Black Woman's Body Image Diet is for you. Unlike the typical health program of today, driven by rigid food restrictions and strenuous exercise routines for the sole purpose of weight loss, The Black Woman's Body Image Diet reclaims the original meaning of the word "diet," which is "a way of life." This program shows Black women how to express self-love, accept and celebrate the way they see themselves and how to create supportive surroundings for body positive living. The Black Woman's Body Image Diet is a lifestyle manual that inspires Black women to overcome narrow standards of beauty and live fully engaged lives. Readers are encouraged to cultivate the art of living a body positive life by eating feel good foods, moving for enjoyment, eliminating comparisons, and so much more.
Book Synopsis Black Girls and Adolescents by : Catherine Fisher Collins
Download or read book Black Girls and Adolescents written by Catherine Fisher Collins and published by Bloomsbury Publishing USA. This book was released on 2015-03-03 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This one-of-a kind book challenges the current thinking about black girls to show how America has failed themand what can be done to make their lives better. African American girls are one of the United States' most endangered populations, yet meaningful explorations of the issues that impact their lives are almost nonexistent. In this riveting book, led by one of the African American community's best-known scholars, experts from across the nation explain the risks, challenges, and influencesboth good and badfaced by black girls and teens. The work shows how our society is failing them, and it outlines what can and should be done to help these young women lead happier, healthier, more successful lives. The book covers a wide range of concerns, including obesity, substance abuse, sex trafficking, gangs, teen pregnancy, and suicide attempts. Stress, low self-esteem, anger, aggression, and violence are explored, as are failures of our education system and of a legal system that tends to victimize young black women. A substantial section on parenting and mentoring discusses ways to counter the negative influences that are a constant for many black girls and adolescents. It is time for American society to recognize and react to the realities these young women face, making this book a must-read for caring parents, teachers, nurses, guidance counselor, doctors, school administrators, and school board members.
Book Synopsis Health First! by : Eleanor Hinton Hoytt
Download or read book Health First! written by Eleanor Hinton Hoytt and published by Hay House, Inc. This book was released on 2012-02-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.
Book Synopsis Slim Down Sister by : Roniece Weaver
Download or read book Slim Down Sister written by Roniece Weaver and published by Plume. This book was released on 2001 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses serious, weight-related health concerns many African-American women face and offers a comprehensive program of diet and exercise designed to help African-American women take control of their weight and health.
Book Synopsis The Developmental Psychopathology of Eating Disorders by : Linda Smolak
Download or read book The Developmental Psychopathology of Eating Disorders written by Linda Smolak and published by Routledge. This book was released on 2013-01-11 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although eating problems--ranging from body dissatisfaction and dieting to anorexia nervosa or bulimia nervosa--can begin and typically have their roots in childhood, theory and research in developmental psychopathology and developmental psychology have not received substantial attention in eating disorders research. This book provides crucial background material from both fields, and then makes direct applications to numerous aspects of the field of eating disorders including theory, research, treatment, and primary prevention. This book was born out of a transaction between frustration and optimism. The frustrations reflected the limitations of current knowledge about eating problems and disorders. Etiological "causes" which are sensitive and specific to eating disorders have been elusive. Although there is some understanding of risk factors, little is known about protective factors. This has made prevention, among other things, difficult. Furthermore, the mechanisms underlying the association between risk factors and disordered eating are poorly understood. For example, it is known that women are at greater risk than men are, but clinicians are hard- pressed to get beyond gender-based speculations and demonstrate why this is true. The optimism grows from familiarity with the field of developmental psychopathology. It seems evident that this approach has much to offer the field of eating disorders. This book is an early step in the integration of developmental psychopathology into theorizing, research, treatment, and prevention of eating disorders. It addresses four specific goals: * to introduce the principles and methodologies of developmental psychopathology, * to review the work of developmental psychologists in several major areas of behavior relevant to understanding the causes, treatment, and prevention of eating disorders, * to apply developmental psychopathology principles to the area of eating disorders, both in the form of theoretical models and in specific areas/issues raised by developmental psychopathology, and * to discuss the implications of developmental approaches for prevention programs and treatments.
Book Synopsis Writing Blackgirls' and Women's Health Science by : Jameta Nicole Barlow
Download or read book Writing Blackgirls' and Women's Health Science written by Jameta Nicole Barlow and published by Lexington Books. This book was released on 2023-12-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contributes to the canon of research on philosophy of science, methodology, research methods, and public health science, using Black girls’ and women’s health science as a point of inquiry. Each chapter represents a decolonizing approach to philosophy of science, as articulated by Black women and for research on Black girls and women.
Download or read book Fat Talk written by Mimi Nichter and published by Harvard University Press. This book was released on 2009-07-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen-aged girls hate their bodies and diet obsessively, or so we hear. News stories and reports of survey research often claim that as many as three girls in five are on a diet at any given time, and they grimly suggest that many are “at risk” for eating disorders. But how much can we believe these frightening stories? What do teenagers mean when they say they are dieting? Anthropologist Mimi Nichter spent three years interviewing middle school and high school girls—lower-middle to middle class, white, black, and Latina—about their feelings concerning appearance, their eating habits, and dieting. In Fat Talk, she tells us what the girls told her, and explores the influence of peers, family, and the media on girls’ sense of self. Letting girls speak for themselves, she gives us the human side of survey statistics. Most of the white girls in her study disliked something about their bodies and knew all too well that they did not look like the envied, hated “perfect girl.” But they did not diet so much as talk about dieting. Nichter wryly argues—in fact some of the girls as much as tell her—that “fat talk” is a kind of social ritual among friends, a way of being, or creating solidarity. It allows the girls to show that they are concerned about their weight, but it lessens the urgency to do anything about it, other than diet from breakfast to lunch. Nichter concludes that if anything, girls are watching their weight and what they eat, as well as trying to get some exercise and eat “healthfully” in a way that sounds much less disturbing than stories about the epidemic of eating disorders among American girls. Black girls, Nichter learned, escape the weight obsession and the “fat talk” that is so pervasive among white girls. The African-American girls she talked with were much more satisfied with their bodies than were the white girls. For them, beauty was a matter of projecting attitude (“’tude”) and moving with confidence and style. Fat Talk takes the reader into the lives of girls as daughters, providing insights into how parents talk to their teenagers about their changing bodies. The black girls admired their mothers’ strength; the white girls described their mothers’ own “fat talk,” their fathers’ uncomfortable teasing, and the way they and their mothers sometimes dieted together to escape the family “curse”—flabby thighs, ample hips. Moving beyond negative stereotypes of mother–daughter relationships, Nichter sensitively examines the issues and struggles that mothers face in bringing up their daughters, particularly in relation to body image, and considers how they can help their daughters move beyond rigid and stereotyped images of ideal beauty.
Author :United States. Congress. House. Committee on Small Business. Subcommittee on Regulation, Business Opportunities, and Energy Publisher : ISBN 13 : Total Pages :328 pages Book Rating :4.0/5 ( download)
Book Synopsis Juvenile Dieting, Unsafe Over-the-counter Diet Products, and Recent Enforcement Efforts by the Federal Trade Commission by : United States. Congress. House. Committee on Small Business. Subcommittee on Regulation, Business Opportunities, and Energy
Download or read book Juvenile Dieting, Unsafe Over-the-counter Diet Products, and Recent Enforcement Efforts by the Federal Trade Commission written by United States. Congress. House. Committee on Small Business. Subcommittee on Regulation, Business Opportunities, and Energy and published by . This book was released on 1990 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This hearing discusses the dangers of unsupervised dieting, unsafe over-the-counter diet products, and recent enforcement efforts by the FDA against companies perpetrating diet frauds. Witnesses describe the unhealthy effects of these diets and suggest ways of confronting the operators of these companies. Several cases of anorexia nervosa and bulemia are described.
