The Big Little Book of Reflexology

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Author :
Publisher : HarperThorsons
ISBN 13 : 9780007166831
Total Pages : 408 pages
Book Rating : 4.1/5 (668 download)

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Book Synopsis The Big Little Book of Reflexology by : Inge Dougans

Download or read book The Big Little Book of Reflexology written by Inge Dougans and published by HarperThorsons. This book was released on 2003 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: With full-color photos, charts and step-by-step illustrations throughout, this is a valuable guide for beginners and more experienced practitioners.

The Big Little Book of Magick

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Author :
Publisher : Crossing Press
ISBN 13 : 158091005X
Total Pages : 450 pages
Book Rating : 4.5/5 (89 download)

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Book Synopsis The Big Little Book of Magick by : D.J. Conway

Download or read book The Big Little Book of Magick written by D.J. Conway and published by Crossing Press. This book was released on 2010-10-05 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are searching for love, seeking abundance, or looking to right a wrong, the ancient powers of magick are all around us, always ready to positively influence events through willpower and ritual—conscious intention and precise performance. Bestselling author D. J. Conway shows how to integrate magickal practices into your daily life and reap the benefits of their richly diverse potential in this omnibus edition of four popular titles in the Little Book of Magic series. Altar Magick: Creating an altar helps us become more receptive to the sacred. Learn where and how to build an altar, what to include, and how it can focus and enhance your spiritual practice at home. Candle Magick: Candle burning is a simple yet powerful practice, and a potent form of sympathetic magick. Learn how to choose the type and color of candles appropriate for selected spells and rituals. Pendulum Magick: The pendulum is an ancient tool used in divining, healing, and decision making. Learn how to make a pendulum and harness its power for gaining insight into the future. Healing Magick: The practice of blending magick with healing is older than recorded history. Learn the most effective magickal means of restoring or achieving good health, using spells, rituals, affirmations, visualizations, herbs, talismans and amulets, and runes. Together, these information-packed volumes provide a diverse, extensive look at four types of modern-day magick. Filled with diagrams, charts, and drawings, this enlightening series of guides is a must-have for anyone looking to enliven, enrich, and enchant their everyday existence.

The New Reflexology

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 078673650X
Total Pages : 338 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The New Reflexology by : Inge Dougans

Download or read book The New Reflexology written by Inge Dougans and published by Da Capo Lifelong Books. This book was released on 2009-03-17 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology has always been an effective way to relieve stress, alleviate pain, and combat ailments, but in The New Reflexology, internationally acclaimed instructor Inge Dougans shows readers a unique and proven method for getting even better results. Her system -- an integration of traditional Chinese medicine (particularly the 5 elements and their 12 meridians), diet, and standard Western reflexology practice -- allows practitioners to treat a much wider variety of ailments with greater accuracy and success. In simple and straightforward terms, Dougans explains why the meridians are essential for reflexology, how to use meridian therapy and the 5 elements for effective assessment and treatment, how to relate structural foot problems to imbalances in the rest of the body, and much more. Illustrated with dozens of line drawings that guide readers step-by-step through the treatments, this fresh and highly effective approach is sure to revolutionize the practice of reflexology as we know it.

The Art of Reflexology

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Author :
Publisher : Element Books, Limited
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Art of Reflexology by : Inge Dougans

Download or read book The Art of Reflexology written by Inge Dougans and published by Element Books, Limited. This book was released on 1992 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how to find and use the reflexology points on the foot which relate to different parts of the body, in order to restore the balance of energy, to prevent ill health, and also to assist relaxation.

Reflexology Basics

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Author :
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9780806978451
Total Pages : 134 pages
Book Rating : 4.9/5 (784 download)

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Book Synopsis Reflexology Basics by : Denise Whichello Brown

Download or read book Reflexology Basics written by Denise Whichello Brown and published by Sterling Publishing Company, Inc.. This book was released on 2001-12 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone knows the soothing power of a simple foot massage. This feeling of relaxation is enhanced many times over with the science of reflexology. Like mirrors, points on your feet reflect specific organs, joints, and other bodily systems, and applying gentle pressure to these points stimulates the body's ability to heal itself. Press lightly on the base of the big toe, for example, to ease headaches; rotate that same toe to alleviate stiffness in the neck; perform pressure circles on the little toe to relieve bursitis. Whether you target specific problem areas such as ulcers, cystitis, muscle pain, poor skin tone, or digestive disorders, or simply want to promote a general feeling of well-being by cleansing the body of toxins, the benefits of reflexology are almost limitless. Practice the proper techniques and enjoy the healing powers of this simple, totally natural way to restore balance to the body.

The Big Book of Reflexology

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Author :
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis The Big Book of Reflexology by : Rolf Stu( hmer

Download or read book The Big Book of Reflexology written by Rolf Stu( hmer and published by . This book was released on 2000 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Spiritual Reflexology

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Author :
Publisher :
ISBN 13 : 9780967206806
Total Pages : 125 pages
Book Rating : 4.2/5 (68 download)

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Book Synopsis Spiritual Reflexology by : Deborah Ardell Hill

Download or read book Spiritual Reflexology written by Deborah Ardell Hill and published by . This book was released on 1999-06 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Foot Reflexology & Acupressure

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1602201749
Total Pages : 240 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Foot Reflexology & Acupressure by : Zha Wei

Download or read book Foot Reflexology & Acupressure written by Zha Wei and published by Tuttle Publishing. This book was released on 2020-06-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body—each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams—including computer-generated maps to help you locate the points on your own feet—this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure.

Reflexology

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Author :
Publisher : National Geographic Books
ISBN 13 : 0789493535
Total Pages : 0 pages
Book Rating : 4.7/5 (894 download)

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Book Synopsis Reflexology by : Barbara Kunz

Download or read book Reflexology written by Barbara Kunz and published by National Geographic Books. This book was released on 2003-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.

Reflexology

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Author :
Publisher :
ISBN 13 : 9781537672199
Total Pages : 146 pages
Book Rating : 4.6/5 (721 download)

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Book Synopsis Reflexology by : Paula Thayer

Download or read book Reflexology written by Paula Thayer and published by . This book was released on 2016-09-14 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW Second Edition, Published September 14, 2016If you're interested in learning all about reflexology, including how to self-perform reflexology and practice it on others, then this book is for you! Although reflexology therapy has for a long time been viewed with skepticism, just like many other alternative healing therapies, it does actually work - and this book will explain exactly how it does and why it's so effective. Today, we can say that reflexology is ideal for not only curing pain (which is a primary symptom showing something is amiss in your body) but also the root cause of the pain. It is little wonder then that reflexology therapy has become very popular as a form of holistic healing, unlike pharmaceutical drugs that mostly address only the symptoms. High stress, chronic fatigue, back pain, and fibromyalgia are only a few examples of unwelcome conditions that can easily be alleviated through the practice of reflexology. Not to mention that reflexology is a great form of disorder prevention too! This book will teach you all about the practice of reflexology, including how to self-perform reflexology and practice it on others. A complete hand chart map and foot chart map are provided within the book for your reference as well.

Hand Reflexology Workbook

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Author :
Publisher : Reflexology Research Project
ISBN 13 : 9780960607044
Total Pages : 212 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis Hand Reflexology Workbook by : Barbara Kunz

Download or read book Hand Reflexology Workbook written by Barbara Kunz and published by Reflexology Research Project. This book was released on 2001 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Total Reflexology

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620553333
Total Pages : 242 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Total Reflexology by : Martine Faure-Alderson

Download or read book Total Reflexology written by Martine Faure-Alderson and published by Simon and Schuster. This book was released on 2008-11-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system • Remaps the entire foot to fine-tune the pressure points • Explains how to work with the emotional reactions that may be released when physical conditions are treated • Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health. Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.

Press Here! Reflexology for Beginners

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Author :
Publisher : Fair Winds Press
ISBN 13 : 9781592337927
Total Pages : 0 pages
Book Rating : 4.3/5 (379 download)

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Book Synopsis Press Here! Reflexology for Beginners by : Stefanie Sabounchian

Download or read book Press Here! Reflexology for Beginners written by Stefanie Sabounchian and published by Fair Winds Press. This book was released on 2017-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally practiced by the ancient Chinese and Native Americans, Press Here! Reflexology for Beginners shows how to use massage pressure on the feet to heal holistically. Every part of your body has a corresponding reflex point on the feet; applying pressure to these specific points, you will naturally and non-invasively send relief to the corresponding part of your body. It's no wonder that reflexology has become one of the most popular alternative forms of healing. An overall healthy lifestyle is a huge part of staying healthy, but the powerful touch of reflexology will give you a leg up in the health department. While the principles of reflexology are simple, reflexology charts can be overwhelming for the beginner. Press Here! Reflexology for Beginners gives a clear explanation of where to find the reflex point on the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect. Organized by reflex points from the top of the body to the bottom—one at a time on a double page—makes this guide a breeze to follow, and a fun and easy way to explore the art of foot reflexology. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.

10-Minute Feng Shui

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Publisher : Fair Winds Press
ISBN 13 : 1592339123
Total Pages : 211 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis 10-Minute Feng Shui by : Skye Alexander

Download or read book 10-Minute Feng Shui written by Skye Alexander and published by Fair Winds Press. This book was released on 2019-09-17 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feng shui, the ancient Chinese art of placement, can transform your love life, financial situation, health, and overall happiness. With 10-Minute Feng Shui, learn how to reap these benefits with just a few simple changes to your home decor. This amazing art is easier than you think: Put a vase of yellow flowers in your kitchen to increase your wealth. Place a live plant in your bedroom to improve your love life. Tie nine small bells on a red cord and hang it from your front door to bring happiness into your home. Hang a mobile in a sick room to clear congestion and respiration problems. And more. In just ten minutes, revive stagnant energy and bring "ch'i" into you home. Feng shui has been used successfully for centuries, and the tips in this book are the best of what the art has to offer. They're simple, they're fun, and they work!

Reflexology

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Author :
Publisher : HarperThorsons
ISBN 13 : 9781862041608
Total Pages : 0 pages
Book Rating : 4.0/5 (416 download)

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Book Synopsis Reflexology by : Inge Dougans

Download or read book Reflexology written by Inge Dougans and published by HarperThorsons. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a form of therapeutic foot massage. This book provides instructions for both the basic and more advanced reflexology techniques for restoring balance, preventing illness and assisting relaxation.

The British National Bibliography

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Publisher :
ISBN 13 :
Total Pages : 1922 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The British National Bibliography by : Arthur James Wells

Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2009 with total page 1922 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sexual Reflexology

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1594779856
Total Pages : 246 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Sexual Reflexology by : Mantak Chia

Download or read book Sexual Reflexology written by Mantak Chia and published by Simon and Schuster. This book was released on 2003-05-22 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moves reflexology beyond the realm of foot massage and into the realm of sexuality. • Offers acupressure methods to build intimacy and heighten sexual pleasure. • Helps couples find their sexual energy potential and physical compatibility. • Provides techniques to perform time-tested Taoist sexual-spiritual exercises. • By Mantak Chia, coauthor of The Multi-Orgasmic Man. The most powerful reflex points on the body are on the sexual organs. While the practice of reflexology is normally associated with massage of the feet, in Sexual Reflexology Mantak Chia gives applications for using the sexual reflex points in lovemaking, transforming sexual intercourse into a form of ecstatic acupressure. By combining the classic Taoist sexual texts with modern reflexology theory, the author provides a unique opportunity for couples to practice sexual intimacy as an act of healing. Mantak Chia shows how to evaluate a person's sexual energy potential as well as how the size and shape of the sexual organs determine a couple's compatibility. In addition to the specific ecstatic acupressure exercise instructions, he provides thoughtful commentary on ancient Taoist practices that reveal how we can all use our sexual essence to create healthy and loving relationships.