Men's Health: The Big Book of Uncommon Knowledge

Download Men's Health: The Big Book of Uncommon Knowledge PDF Online Free

Author :
Publisher : Rodale Books
ISBN 13 : 1623365163
Total Pages : 304 pages
Book Rating : 4.6/5 (233 download)

DOWNLOAD NOW!


Book Synopsis Men's Health: The Big Book of Uncommon Knowledge by : Editors of Men's Health Magazi

Download or read book Men's Health: The Big Book of Uncommon Knowledge written by Editors of Men's Health Magazi and published by Rodale Books. This book was released on 2015-10-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be—and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove of career advice; sex tips; and instructions for mastering the power handshake, losing 15 pounds, wooing a girl (or a rainbow trout), surviving a bear attack (or a nasty divorce), dressing for success, cooking the perfect steak, paddling a canoe straight, curing a hangover, troubleshooting a car, changing a diaper with one hand, and more!

The Big Book of Health and Fitness

Download The Big Book of Health and Fitness PDF Online Free

Author :
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616083794
Total Pages : 545 pages
Book Rating : 4.6/5 (16 download)

DOWNLOAD NOW!


Book Synopsis The Big Book of Health and Fitness by : Philip Maffetone

Download or read book The Big Book of Health and Fitness written by Philip Maffetone and published by Skyhorse Publishing Inc.. This book was released on 2012-01-04 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...

The Big Book of Big Secrets

Download The Big Book of Big Secrets PDF Online Free

Author :
Publisher : Book of
ISBN 13 : 9781640302686
Total Pages : 0 pages
Book Rating : 4.3/5 (26 download)

DOWNLOAD NOW!


Book Synopsis The Big Book of Big Secrets by : Publications International Ltd

Download or read book The Big Book of Big Secrets written by Publications International Ltd and published by Book of. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with exciting stories and details behind life's biggest mysteries, from cold cases to UFOs to biblical puzzles. Each chapter presents a different theme: the art world, mistaken identities, historical myths, secret societies, and more. Read articles about the Freemasons, the Philadelphia Experiment, the Mothman, Hitler's "diaries," and forgotten books of the Bible. Hardcover, 632 pages.

Big Secrets

Download Big Secrets PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0062067486
Total Pages : 265 pages
Book Rating : 4.0/5 (62 download)

DOWNLOAD NOW!


Book Synopsis Big Secrets by : William Poundstone

Download or read book Big Secrets written by William Poundstone and published by Harper Collins. This book was released on 2011-02-22 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book That Gives the Inside Story on Hundreds of Secrets of American Life --Big Secrets. Are there really secret backward messages in rock music, or is somebody nuts? We tested suspect tunes at a recording studio to find out. What goes on at Freemason initiations? Here's the whole story, including -- yes! -- the electric carpet. Colonel Sanders boasted that Kentucky Fried Chicken's eleven secret herbs and spices "stand on everybody's shelf." We got a sample of the seasoning mix and sent it to a food chemist for analysis. Feverish rumor has it that Walt Disney's body was frozen and now lies in a secret cryonic vault somewhere beneath the Pirates of the Caribbean exhibit at Disneyland. Read the certified stranger-than-fiction truth. Don't bother trying to figure out how Doug Henning, David Copperfield, and Harry Blackstone, Jr., perform their illusions. Big Secrets has complete explanations and diagrams, nothing left to the imagination.

The Women's Health Big Book of Abs

Download The Women's Health Big Book of Abs PDF Online Free

Author :
Publisher : Rodale
ISBN 13 : 1609618750
Total Pages : 418 pages
Book Rating : 4.6/5 (96 download)

DOWNLOAD NOW!


Book Synopsis The Women's Health Big Book of Abs by : Adam Bornstein

Download or read book The Women's Health Big Book of Abs written by Adam Bornstein and published by Rodale. This book was released on 2012-05-08 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential diet and fitness guide to lean, sexy abs—including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 4 weeks—and keep it off, forever. The Women’s Health Big Book of Abs special features include: A delicious, easy-to-follow diet that includes satisfying carbs! A special section on the best pre- and post-pregnancy workouts Hundreds of tips on how to reveal a lean, flat belly and bikini-worthy body! Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Women’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body—starting with your core.

The Men's Health Big Book of Food & Nutrition

Download The Men's Health Big Book of Food & Nutrition PDF Online Free

Author :
Publisher : Rodale
ISBN 13 : 1605293105
Total Pages : 645 pages
Book Rating : 4.6/5 (52 download)

DOWNLOAD NOW!


Book Synopsis The Men's Health Big Book of Food & Nutrition by : Joel Weber

Download or read book The Men's Health Big Book of Food & Nutrition written by Joel Weber and published by Rodale. This book was released on 2010-12-21 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.

The Men's Health Big Book of Exercises

Download The Men's Health Big Book of Exercises PDF Online Free

Author :
Publisher : Rodale
ISBN 13 : 1623368413
Total Pages : 562 pages
Book Rating : 4.6/5 (233 download)

DOWNLOAD NOW!


Book Synopsis The Men's Health Big Book of Exercises by : Adam Campbell

Download or read book The Men's Health Big Book of Exercises written by Adam Campbell and published by Rodale. This book was released on 2016-10-25 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.

The Big Book of Mysteries

Download The Big Book of Mysteries PDF Online Free

Author :
Publisher : Dundurn
ISBN 13 : 1554887798
Total Pages : 384 pages
Book Rating : 4.5/5 (548 download)

DOWNLOAD NOW!


Book Synopsis The Big Book of Mysteries by : Lionel Fanthorpe

Download or read book The Big Book of Mysteries written by Lionel Fanthorpe and published by Dundurn. This book was released on 2010-10-04 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Atlantis to Nostradamus, Masons to Templars, Lionel and Patricia Fanthorpe have explored some of the greatest mysteries in this world and beyond. Now they attempt to answer even more questions about vampires, Sasquatch, and the Pyramids. No element of the unknown is safe from the Fanthorpes scrutinizing eyes.

The Big Book of Symptoms

Download The Big Book of Symptoms PDF Online Free

Author :
Publisher :
ISBN 13 : 9781581108408
Total Pages : 0 pages
Book Rating : 4.1/5 (84 download)

DOWNLOAD NOW!


Book Synopsis The Big Book of Symptoms by : Steven P. Shelov

Download or read book The Big Book of Symptoms written by Steven P. Shelov and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes first aid, choking, and CPR chart.

The Men's Health Big Book: Getting Abs

Download The Men's Health Big Book: Getting Abs PDF Online Free

Author :
Publisher : Rodale
ISBN 13 : 1609618742
Total Pages : 403 pages
Book Rating : 4.6/5 (96 download)

DOWNLOAD NOW!


Book Synopsis The Men's Health Big Book: Getting Abs by : Adam Bornstein

Download or read book The Men's Health Big Book: Getting Abs written by Adam Bornstein and published by Rodale. This book was released on 2012-12-24 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks—and keep it off, forever. Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body.

The Big Book of Health Secrets

Download The Big Book of Health Secrets PDF Online Free

Author :
Publisher : FC&A Publishing
ISBN 13 : 9780915099917
Total Pages : 400 pages
Book Rating : 4.0/5 (999 download)

DOWNLOAD NOW!


Book Synopsis The Big Book of Health Secrets by : FC&A Publishing

Download or read book The Big Book of Health Secrets written by FC&A Publishing and published by FC&A Publishing. This book was released on 2001-09 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Men's Health Big Book of 15-Minute Workouts

Download The Men's Health Big Book of 15-Minute Workouts PDF Online Free

Author :
Publisher : Rodale Books
ISBN 13 : 1609617363
Total Pages : 418 pages
Book Rating : 4.6/5 (96 download)

DOWNLOAD NOW!


Book Synopsis The Men's Health Big Book of 15-Minute Workouts by : Selene Yeager

Download or read book The Men's Health Big Book of 15-Minute Workouts written by Selene Yeager and published by Rodale Books. This book was released on 2011-10-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism—his fat-burning furnace—as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and men are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. The Men's Health Big Book of 15-Minute Workouts contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups—the chest, arms, legs, and back—and sport-specific workouts. Other highlights include: - a special section of 15-minute core workouts to build a rock-hard six-pack - an eating plan with delicious meals that take 15 minutes or less to prepare - workouts for the office or when you're traveling and can't make it to the gym - hundreds of tips from America's best trainers, nutritionists, and exercise scientists

ChefMD's Big Book of Culinary Medicine

Download ChefMD's Big Book of Culinary Medicine PDF Online Free

Author :
Publisher : Harmony
ISBN 13 : 0307394638
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

DOWNLOAD NOW!


Book Synopsis ChefMD's Big Book of Culinary Medicine by : John La Puma

Download or read book ChefMD's Big Book of Culinary Medicine written by John La Puma and published by Harmony. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.

Big Book of Retirement Secrets

Download Big Book of Retirement Secrets PDF Online Free

Author :
Publisher :
ISBN 13 : 9780990947271
Total Pages : pages
Book Rating : 4.9/5 (472 download)

DOWNLOAD NOW!


Book Synopsis Big Book of Retirement Secrets by : David Eifrig, Jr.

Download or read book Big Book of Retirement Secrets written by David Eifrig, Jr. and published by . This book was released on 2015-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Big Book of Apple Hacks

Download Big Book of Apple Hacks PDF Online Free

Author :
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 144934352X
Total Pages : 640 pages
Book Rating : 4.4/5 (493 download)

DOWNLOAD NOW!


Book Synopsis Big Book of Apple Hacks by : Chris Seibold

Download or read book Big Book of Apple Hacks written by Chris Seibold and published by "O'Reilly Media, Inc.". This book was released on 2008-04-17 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bigger in size, longer in length, broader in scope, and even more useful than our original Mac OS X Hacks, the new Big Book of Apple Hacks offers a grab bag of tips, tricks and hacks to get the most out of Mac OS X Leopard, as well as the new line of iPods, iPhone, and Apple TV. With 125 entirely new hacks presented in step-by-step fashion, this practical book is for serious Apple computer and gadget users who really want to take control of these systems. Many of the hacks take you under the hood and show you how to tweak system preferences, alter or add keyboard shortcuts, mount drives and devices, and generally do things with your operating system and gadgets that Apple doesn't expect you to do. The Big Book of Apple Hacks gives you: Hacks for both Mac OS X Leopard and Tiger, their related applications, and the hardware they run on or connect to Expanded tutorials and lots of background material, including informative sidebars "Quick Hacks" for tweaking system and gadget settings in minutes Full-blown hacks for adjusting Mac OS X applications such as Mail, Safari, iCal, Front Row, or the iLife suite Plenty of hacks and tips for the Mac mini, the MacBook laptops, and new Intel desktops Tricks for running Windows on the Mac, under emulation in Parallels or as a standalone OS with Bootcamp The Big Book of Apple Hacks is not only perfect for Mac fans and power users, but also for recent -- and aspiring -- "switchers" new to the Apple experience. Hacks are arranged by topic for quick and easy lookup, and each one stands on its own so you can jump around and tweak whatever system or gadget strikes your fancy. Pick up this book and take control of Mac OS X and your favorite Apple gadget today!

The Big Book of Christmas Mysteries

Download The Big Book of Christmas Mysteries PDF Online Free

Author :
Publisher : Vintage Crime/Black Lizard
ISBN 13 : 0345802985
Total Pages : 674 pages
Book Rating : 4.3/5 (458 download)

DOWNLOAD NOW!


Book Synopsis The Big Book of Christmas Mysteries by : Otto Penzler

Download or read book The Big Book of Christmas Mysteries written by Otto Penzler and published by Vintage Crime/Black Lizard. This book was released on 2013-10-22 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Edgar Award-winning editor collects sixty of his all-time favorite holiday crime stories—from Arthur Conan Doyle and Thomas Hardy, to Sara Paretsky and Ed McBain. • “Anyone who cares about the best mystery writing of the past century and beyond would be lucky to receive this thick volume during the holidays." —The Washington Post This collection touches on all aspects of the holiday season, and all types of mysteries. They are suspenseful, funny, frightening, and poignant. Included are puzzles by Mary Higgins Clark, Isaac Asimov, and Ngaio Marsh; uncanny tales in the tradition of A Christmas Carol by Peter Lovesey and Max Allan Collins; O. Henry-like stories by Stanley Ellin and Joseph Shearing, stories by pulp icons John D. MacDonald and Damon Runyon; comic gems from Donald E. Westlake and John Mortimer; and many, many more. Almost any kind of mystery you’re in the mood for--suspense, pure detection, humor, cozy, private eye, or police procedural—can be found in these pages. FEATURING: - Unscrupulous Santas - Crimes of Christmases Past and Present - Festive felonies - Deadly puddings - Misdemeanors under the mistletoe - Christmas cases for classic characters including Sherlock Holmes, Brother Cadfael, Miss Marple, Hercule Poirot, Ellery Queen, Rumpole of the Bailey, Inspector Morse, Inspector Ghote, A.J. Raffles, and Nero Wolfe.

The Women's Health Big Book of 15-Minute Workouts

Download The Women's Health Big Book of 15-Minute Workouts PDF Online Free

Author :
Publisher : Rodale
ISBN 13 : 1609617371
Total Pages : 418 pages
Book Rating : 4.6/5 (96 download)

DOWNLOAD NOW!


Book Synopsis The Women's Health Big Book of 15-Minute Workouts by : Selene Yeager

Download or read book The Women's Health Big Book of 15-Minute Workouts written by Selene Yeager and published by Rodale. This book was released on 2011-10-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.