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Author : Judy Mazel
Publisher : MacMillan Publishing Company
ISBN 13 : 9780025826304
Total Pages : 374 pages
Book Rating : 4.8/5 (263 download)
Download or read book The Beverly Hills Diet Lifetime Plan written by Judy Mazel and published by MacMillan Publishing Company. This book was released on 1982 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Judy Mazel
Publisher : Vintage
ISBN 13 : 9780099330608
Total Pages : 340 pages
Book Rating : 4.3/5 (36 download)
Download or read book The Beverly Hills Lifetime Diet Plan written by Judy Mazel and published by Vintage. This book was released on 1982 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Judy Mazel
Publisher : MacMillan Publishing Company
ISBN 13 : 9780025826304
Total Pages : 372 pages
Book Rating : 4.8/5 (263 download)
Download or read book The Beverly Hills Diet Lifetime Plan written by Judy Mazel and published by MacMillan Publishing Company. This book was released on 1982 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Judy Mazel
Publisher : Hci
ISBN 13 : 9781558744318
Total Pages : 0 pages
Book Rating : 4.7/5 (443 download)
Download or read book The New Beverly Hills Diet written by Judy Mazel and published by Hci. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a program where you can indulge in your favorite foods--from steak to pasta, and even champagne--and still lose weight easily. Then imagine being able to maintain your new slim shape forever. With this new program, author Judy Mazel has made your dreams a reality. She shows you how to take charge of the foods you eat to achieve a lifestyle eating plan that will keep you off the "fat track" for good. The secret to your new slimhood rests with Conscious Combining. Refined and expanded from its introduction in Mazel's original book, this technique teaches you how and when to mix different food groups for optimum weight control. You'll also learn the four golden rules of weight management, plus the significance of enzyme interaction in weight loss. The program now includes a 35-day "Born Again Skinny" diet with recipes for your new food lifestyle. This is a diet many Hollywood stars have embraced. Judy's private client list has included luminaries such as Jack Nicholson, Jodie Foster, Maria Shriver and Engelbert Humperdinck. They, and countless others, found this to be the lifestyle eating plan that changed their shape forever.
Author : Judy Mazel
Publisher : MacMillan Publishing Company
ISBN 13 : 9780025826007
Total Pages : 300 pages
Book Rating : 4.8/5 (26 download)
Download or read book The Beverly Hills Diet written by Judy Mazel and published by MacMillan Publishing Company. This book was released on 1981 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a diet program based on combining various foods in a conscientious manner to achieve weight loss.
Author : Elliot D. Abravanel
Publisher : Bantam
ISBN 13 : 0307569438
Total Pages : 366 pages
Book Rating : 4.3/5 (75 download)
Download or read book Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan written by Elliot D. Abravanel and published by Bantam. This book was released on 2009-09-02 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....
Author : Sander L. Gilman
Publisher : Routledge
ISBN 13 : 1135870675
Total Pages : 556 pages
Book Rating : 4.1/5 (358 download)
Download or read book Diets and Dieting written by Sander L. Gilman and published by Routledge. This book was released on 2008-01-23 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets and dieting have concerned – and sometimes obsessed – human societies for centuries. The dieters' regime is about many things, among them the control of weight and the body, the politics of beauty, discipline and even self-harm, personal and societal demands for improved health, spiritual harmony with the universe, and ethical codes of existence. In this innovative reference work that spans many periods and cultures, the acclaimed cultural and medical historian Sander L. Gilman lays out the history of diets and dieting in a fascinating series of articles.
Author : Judy Mazel
Publisher :
ISBN 13 : 9780283989261
Total Pages : 340 pages
Book Rating : 4.9/5 (892 download)
Download or read book Living with the Beverley Hills Diet written by Judy Mazel and published by . This book was released on 1982 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter James Holliday
Publisher : Oxford University Press
ISBN 13 : 0190256516
Total Pages : 477 pages
Book Rating : 4.1/5 (92 download)
Download or read book American Arcadia written by Peter James Holliday and published by Oxford University Press. This book was released on 2016 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: "American Arcadia explores the innumerable ways Californians shaped their visual and social culture using models and ideals from the classical tradition"--
Author : Stanley J. Corwin
Publisher :
ISBN 13 : 9780898791297
Total Pages : 270 pages
Book Rating : 4.7/5 (912 download)
Download or read book How to Become a Bestselling Author written by Stanley J. Corwin and published by . This book was released on 1984 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steven Starker
Publisher : Transaction Publishers
ISBN 13 : 1412830249
Total Pages : 216 pages
Book Rating : 4.4/5 (128 download)
Download or read book Oracle at the Supermarket written by Steven Starker and published by Transaction Publishers. This book was released on 2002-01-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Oracle carefully explores the dangers and benefits of diet and exercise books, sex manuals, and self-actualization schemes. It is a timely and fascinating work, and will be of great interest to health-care providers and thoughtful consumers." --Joseph D. Matarazzo,American Psychological Association
Author : Judy Mazel
Publisher : Hci
ISBN 13 : 9781558744752
Total Pages : 0 pages
Book Rating : 4.7/5 (447 download)
Download or read book The New Beverly Hills Diet Recipes to Forever written by Judy Mazel and published by Hci. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on "The New Beverly Hills Diet" and the rules of Conscious Combining, this ccokbook shows readers that staying slim doesn't have to be boring or bland. Mazel provides Born-Again Skinnies with a wealth of recipes featuring Consciously Combined staples and delicacies in sauces, breads, soups, main dishes, and more.
Author : Arnold Fox
Publisher :
ISBN 13 : 9780938948018
Total Pages : 220 pages
Book Rating : 4.9/5 (48 download)
Download or read book The Beverly Hills Medical Diet & Long-life Anti-stress Program written by Arnold Fox and published by . This book was released on 1981 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A total approach to weight loss, weight maintenance, and improved life style places an emphasis on: intake of complex carbohydrates instead of fats and oils; restriction of protein, salt and sugar intake; and avoidance of processed foods. Vitamin/mineral supplements are recommended to ensure adequate intakes and help relieve stress-related fatigue. Unlimited snacking on raw vegetables (cabbage, celery, green peppers, tomatoes) is allowed, although strict adherence to diet structure must be maintained. Menus and recipes are given for a 14-day rapid weight loss program, an everyday diet for moderate weight loss, and a maintenance regime. Exercise is recommended in the form of wogging (walking and jogging combination). (cj).
Author : Terri Parker
Publisher : Xulon Press
ISBN 13 : 1604779497
Total Pages : 158 pages
Book Rating : 4.6/5 (47 download)
Download or read book Thought for Food written by Terri Parker and published by Xulon Press. This book was released on 2008-04 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parker creates a unique concept combining a manual on nutrition basics with devotionals for quiet time. Each chapter explores a specific nutritional area, such as protein, and looks at physical and spiritual needs. (Christian)
Author : Gabe Mirkin
Publisher : Harper Collins
ISBN 13 : 0062736507
Total Pages : 308 pages
Book Rating : 4.0/5 (627 download)
Download or read book The 20/30 Fat & Fiber Diet Plan written by Gabe Mirkin and published by Harper Collins. This book was released on 1999-12-22 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healthy way to eat right and lose weight! Stop worrying about what to leave off your plate and add the all-important ingredient for any super-effective diet: fiber. Doctors and nutritionists agree that a low-fat, high-fiber diet will help you shed weight, prevent disease, and improve overall health quickly and easily. Building on these principles of healthy eating, this safe, proven, and easy-to-manage program fits any lifestyle and includes: More than 100 delicious high-fiber, low-fat recipes content listings for more than 5,000 favorite foods a handy plastic counter wheel to help you track your daily fat and fiber intake and figure out what you can eat freely and what you should cut back on or avoid. The 20/30 Fat & Fiber Diet Plan will dramatically improve how you look and, more importantly, how you feel--and get you started on a lifetime of healthy living.
Author :
Publisher :
ISBN 13 :
Total Pages : 1274 pages
Book Rating : 4.3/5 (117 download)
Download or read book The Publishers Weekly written by and published by . This book was released on 1982 with total page 1274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Elliot D. Abravanel
Publisher :
ISBN 13 : 9780553239737
Total Pages : 246 pages
Book Rating : 4.2/5 (397 download)
Download or read book Doctor Abravanel's Body Type Diet written by Elliot D. Abravanel and published by . This book was released on 1984-03-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....
