Eat Dirt

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Publisher : HarperCollins
ISBN 13 : 0062433660
Total Pages : 285 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Eat Dirt by : Dr. Josh Axe

Download or read book Eat Dirt written by Dr. Josh Axe and published by HarperCollins. This book was released on 2016-03-29 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome. In Eat Dirt, Dr. Josh Axe explains that what we regard as modern “improvements” to our food supply—including refrigeration, sanitation, and modified grains—have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that it’s essential to get a little “dirty” in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main “gut types” and offers customizable plans—including diet, supplement, and lifestyle recommendations—to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good.

A Red Family

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Publisher : University of Illinois Press
ISBN 13 : 0252033965
Total Pages : 218 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Red Family by : Mickey Friedman

Download or read book A Red Family written by Mickey Friedman and published by University of Illinois Press. This book was released on 2009-01-29 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The searing memoir of an American communist family

Pink Ribbon Journey Stories From the Heart

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Author :
Publisher : Norma E Roth
ISBN 13 : 0578064316
Total Pages : 106 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis Pink Ribbon Journey Stories From the Heart by :

Download or read book Pink Ribbon Journey Stories From the Heart written by and published by Norma E Roth. This book was released on with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

New Dimensions in Women's Health

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284210588
Total Pages : 504 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis New Dimensions in Women's Health by : Linda Lewis Alexander

Download or read book New Dimensions in Women's Health written by Linda Lewis Alexander and published by Jones & Bartlett Learning. This book was released on 2020-02-10 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and update to keep pace with changes in the field, the best-selling New Dimensions in Women's Health, Eighth Edition provides a modern look at the health of women of all cultures, races, ethnicities, socioeconomic backgrounds, and sexual orientations. Written for undergraduate students within health education, nursing, and women's studies programs, the text provides readers with the critical information needed optimize their well-being, avoid illness and injury, and support their overall health. The authors took great care to provide in-depth coverage of important aspects of women's health and to examine the contributing epidemiological, historical, psychosocial, cultural, ethical, legal, political, and economic influences.

I Had a Miscarriage

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Publisher : Feminist Press at CUNY
ISBN 13 : 1558612890
Total Pages : 163 pages
Book Rating : 4.5/5 (586 download)

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Book Synopsis I Had a Miscarriage by : Jessica Zucker

Download or read book I Had a Miscarriage written by Jessica Zucker and published by Feminist Press at CUNY. This book was released on 2021-03-09 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen weeks into her second pregnancy, psychologist Jessica Zucker miscarried at home, alone. Suddenly, her career, spent specializing in reproductive and maternal mental health, was rendered corporeal, no longer just theoretical. She now had a changed perspective on her life’s work, her patients’ pain, and the crucial need for a zeitgeist shift. Navigating this nascent transition amid her own grief became a catalyst for Jessica to bring voice to this ubiquitous experience. She embarked on a mission to upend the strident trifecta of silence, shame, and stigma that surrounds reproductive loss—and the result is her striking memoir meets manifesto. Drawing from her psychological expertise and her work as the creator of the #IHadaMiscarriage campaign, I Had a Miscarriage is a heart-wrenching, thought-provoking, and validating book about navigating these liminal spaces and the vitality of truth telling—an urgent reminder of the power of speaking openly and unapologetically about the complexities of our lives. Jessica Zucker weaves her own experience and other women's stories into a compassionate and compelling exploration of grief as a necessary, nuanced personal and communal process. She inspires her readers to speak their truth and, in turn, to ignite transformative change within themselves and in our culture.

New Dimensions In Women's Health

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 0763765929
Total Pages : 498 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis New Dimensions In Women's Health by : Linda Alexander

Download or read book New Dimensions In Women's Health written by Linda Alexander and published by Jones & Bartlett Learning. This book was released on 2009-10-09 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Dimensions in Women's Health, Fifth Edition, offers a practical approach to understanding the health of women-all races, ethnicities, socioeconomic status, cultures, and orientations. Objective and data-driven, the Fifth Edition provides solid guidance for women to optimize their well-being and prevent illness and impairment. Each chapter of this book comprehensively reviews an important dimension of a woman’s general health and examines the contributing epidemiological, historical, psychosocial, cultural/ethical, legal, political, and economic influences.

On the Air with Milli Mills

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Author :
Publisher : AuthorHouse
ISBN 13 : 1477233032
Total Pages : 256 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis On the Air with Milli Mills by : Milli Mills

Download or read book On the Air with Milli Mills written by Milli Mills and published by AuthorHouse. This book was released on 2012-06-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book depicts the ups and downs, ins and outs of surviving and sustaining a solidplace in the radio broadcasting industry from a female minority perspective. It reflects how a middle aged, old school female radio personality is faced with the reality of the diminishing era of the straight laced, articulate radio announcer-type personality to the dawning of the thriving new surreal type radio air personality and 'celebrities-turned-radio air personalities' that dominate the radio air waves in today's society. See how Milli states her claim in the field of broadcasting in the 21st century where ipods and podcastingshare aprominent place in this industry.Witness the challenges and obstacles Milliis faced with in the early stages of her career as a double minority such as being reared in a poverty stricken community with very little opportunity for achieving goals and dreams. Milli reinvents herself time and time again through determination, strong-will, and self-motivation to discover her strength in the area of teaching and community service!

The ABCs of Getting Out of Debt

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Publisher : RDA Press, LLC
ISBN 13 : 1937832414
Total Pages : 131 pages
Book Rating : 4.9/5 (378 download)

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Book Synopsis The ABCs of Getting Out of Debt by : Garrett Sutton

Download or read book The ABCs of Getting Out of Debt written by Garrett Sutton and published by RDA Press, LLC. This book was released on 2013-02-28 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In difficult times, debt can be a matter of life and death, happiness and despair. Controlling your debt can bring order and calm. Mastering debt can bring wealth and success. As bestselling Rich Dad/Poor Dad author Robert Kiyosaki says, “Good debt makes you rich and bad debt makes you poor.” The ABCs of Getting Out of Debt provides the necessary knowledge to navigate through a very challenging credit environment. A Rich Dad’s Advisor and best selling author of numerous business books, Garrett Sutton, Esq. clearly writes on the key strategies readers must follow to get out of debt. Unlike other superficial offerings, Sutton explores the psychology and health effects of debt. From there, the reader learns how to beat the lenders at their own game, and how to understand and repair your own credit. Using real life illustrative stories, Sutton shares how to deal with debt collectors, avoid credit scams, and win with good credit. “The reason Garrett Sutton’s book is so important is that like it or not, debt is a powerful force in our world today. The financially intelligent are using debt to enrich themselves while the financially uneducated are using debt to destroy their lives.”- Robert Kiyosaki The times call for a book that offers hope and education on mastering credit and getting out of debt.

The Angel of Bleecker Street

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Publisher : Xlibris Corporation
ISBN 13 : 1477118586
Total Pages : 102 pages
Book Rating : 4.4/5 (771 download)

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Book Synopsis The Angel of Bleecker Street by : Christine Brautman

Download or read book The Angel of Bleecker Street written by Christine Brautman and published by Xlibris Corporation. This book was released on 2012-10-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable story worth reading. Thirteen years ago I found my mothers journal tucked away inside an old metal trunk neatly between two sheets of bed linen. I had no idea about Moms true feelings and even that she kept a journal. While reading her journal, she writes about dealing with her experiences with breast cancer. In essence, from a point of view of denial, you will see her situation only made her stronger and more positive about beating the cancer.

Ophthalmic Literature

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Publisher :
ISBN 13 :
Total Pages : 696 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Ophthalmic Literature by :

Download or read book Ophthalmic Literature written by and published by . This book was released on 1975 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:

You Are the Best Medicine

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Publisher : Harper Collins
ISBN 13 : 0061956449
Total Pages : 34 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis You Are the Best Medicine by : Julie Aigner Clark

Download or read book You Are the Best Medicine written by Julie Aigner Clark and published by Harper Collins. This book was released on 2010-09-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: When someone you love has cancer, how can you make them smile? A cuddle, a story, a kiss—and thoughts of you. Because you are the best medicine. Watching someone you love go through cancer treatment is scary—especially for a child. In this courageous and sensitive book, cancer survivor Julie Clark creates sweet and poignant memories that remind us how children can nurture people they care about at a time when optimism and love are the most needed.

Health Effects of Exposure to Low Levels of Ionizing Radiation

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Author :
Publisher : National Academies
ISBN 13 : 0309039959
Total Pages : 436 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Health Effects of Exposure to Low Levels of Ionizing Radiation by : National Research Council

Download or read book Health Effects of Exposure to Low Levels of Ionizing Radiation written by National Research Council and published by National Academies. This book was released on 1990-02-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reevaluates the health risks of ionizing radiation in light of data that have become available since the 1980 report on this subject was published. The data include new, much more reliable dose estimates for the A-bomb survivors, the results of an additional 14 years of follow-up of the survivors for cancer mortality, recent results of follow-up studies of persons irradiated for medical purposes, and results of relevant experiments with laboratory animals and cultured cells. It analyzes the data in terms of risk estimates for specific organs in relation to dose and time after exposure, and compares radiation effects between Japanese and Western populations.

Forgiving the Unforgivable

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Publisher : Turner Publishing Company
ISBN 13 : 0470295449
Total Pages : 250 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Forgiving the Unforgivable by : Beverly Flanigan

Download or read book Forgiving the Unforgivable written by Beverly Flanigan and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A clearheaded study of what life can do to us and possible ways to begin again." --Carl A. Whitaker, M.D., author of Midnight Musings of a Family Therapist and coauthor of The Family Crucible Women and men who have been deeply hurt by someone they love often experience a pain that spirals out to undermine their work, relationships, self-esteem, and even their sense of reality. In Forgiving the Unforgivable, author Beverly Flanigan, a leading authority on forgiveness, defines such unforgivable injuries, explains their poisonous effects, and then guides readers out of the paralyzing anger and resentment. As a Fellow of the Kellogg Foundation, Flanigan conducted a pioneering study of forgiveness, and from that study, from her clinical practice, and from her many years of teaching, researching, and conducting professional workshops and seminars, she devised a unique six-stage program, presented here. Filled with inspiring real-life examples, Forgiving the Unforgivable is both a practical and a comforting guide to recovery and healing.

Atlanta

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Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4./5 ( download)

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Book Synopsis Atlanta by :

Download or read book Atlanta written by and published by . This book was released on 2004-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.

The Asian Pacific American Heritage

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Author :
Publisher : Routledge
ISBN 13 : 1135580170
Total Pages : 681 pages
Book Rating : 4.1/5 (355 download)

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Book Synopsis The Asian Pacific American Heritage by : George J. Leonard

Download or read book The Asian Pacific American Heritage written by George J. Leonard and published by Routledge. This book was released on 2012-10-12 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meeting the challenge of teaching multiculturalism Students-and their teachers-encountering literature and arts from unfamiliar cultures will welcome the special help this book provides. Instructors who are unfamiliar with Asian Pacific cultures are now being asked to explain a reference to the Year of the Rat, Obon Season, or to interpret a haiku. When Amy Tan refers to the Moon Lady or the Kitchen God, what does she mean? Is Confucianism actually a religion? This book answers these and many other questions, for students, teachers, and the librarians to whom they turn for help. Provides sound information on in-demand topics The Companion presents lengthy articles-written specifically for this book-on the topics that unlock the work of a number of contemporary Asian Pacific American writers and artists, for example: Asian naming systems, the "model minority" discourse, Chinese diaspora, Filipino American values, the Confucian family and its tensions, Japanese internment, Mao's Great Cultural Revolution, the Korean alphabet, food and ethnic identity, religious traditions, Fengshui and Chinese medicine, Filipino folk religion, Hmong needlework, and reading Asian characters in English, just to name a few. Covers major contemporary writers The articles are coupled with in-depth studies of the authors most likely to be part of the multicultural curriculum during the next decade, among them Maxine Hong Kingston, Frank Chin, Amy Tan, Younghill Kang, Carlos Bulosan, Jessica Hagedorn, Lawson Fusao Inada, Garret Hongo, David Henry Hwang, Kim Ronyoung, and Cathy Song. Expert contributors This volume was created under the supervision of distinguished Advisory Editors from the Asian Pacific American community. The contributors, a Who's Who of Asian Pacific American humanistic scholarship, are frequently the founders of their disciplines, and most are from the ethnic group being written about. Helps students understand arts and literature Multicultural courses are generally taught by exposing students to literature or arts, with reference to their political, sociological, and historical contexts. This book is designed to help students reading novels, watching films, and confronting artworks with information needs quite different from those of social scientists and historians.

Working Mother

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Author :
Publisher :
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4./5 ( download)

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Book Synopsis Working Mother by :

Download or read book Working Mother written by and published by . This book was released on 2003-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.

The Undying

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Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374719489
Total Pages : 320 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The Undying by : Anne Boyer

Download or read book The Undying written by Anne Boyer and published by Farrar, Straus and Giroux. This book was released on 2019-09-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2020 PULITZER PRIZE IN GENERAL NONFICTION "The Undying is a startling, urgent intervention in our discourses about sickness and health, art and science, language and literature, and mortality and death. In dissecting what she terms 'the ideological regime of cancer,' Anne Boyer has produced a profound and unforgettable document on the experience of life itself." —Sally Rooney, author of Normal People "Anne Boyer’s radically unsentimental account of cancer and the 'carcinogenosphere' obliterates cliche. By demonstrating how her utterly specific experience is also irreducibly social, she opens up new spaces for thinking and feeling together. The Undying is an outraged, beautiful, and brilliant work of embodied critique." —Ben Lerner, author of The Topeka School A week after her forty-first birthday, the acclaimed poet Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living paycheck to paycheck who had always been the caregiver rather than the one needing care, the catastrophic illness was both a crisis and an initiation into new ideas about mortality and the gendered politics of illness. A twenty-first-century Illness as Metaphor, as well as a harrowing memoir of survival, The Undying explores the experience of illness as mediated by digital screens, weaving in ancient Roman dream diarists, cancer hoaxers and fetishists, cancer vloggers, corporate lies, John Donne, pro-pain ”dolorists,” the ecological costs of chemotherapy, and the many little murders of capitalism. It excoriates the pharmaceutical industry and the bland hypocrisies of ”pink ribbon culture” while also diving into the long literary line of women writing about their own illnesses and ongoing deaths: Audre Lorde, Kathy Acker, Susan Sontag, and others. A genre-bending memoir in the tradition of The Argonauts, The Undying will break your heart, make you angry enough to spit, and show you contemporary America as a thing both desperately ill and occasionally, perversely glorious. Includes black-and-white illustrations