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The Benjamin Franklin Diet
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Book Synopsis The Benjamin Franklin Diet by : Kelly Wright
Download or read book The Benjamin Franklin Diet written by Kelly Wright and published by Turner Publishing Company. This book was released on 2012-09-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this title, author Kelly Wright details Benjamin Franklin's lifetime and diet principles. Recipes for his favourite foods are followed by sample meal plans.
Author :American Philosophical Society Publisher :Amer Philosophical Society ISBN 13 :9780871699855 Total Pages :70 pages Book Rating :4.6/5 (998 download)
Book Synopsis Benjamin Franklin on the Art of Eating by : American Philosophical Society
Download or read book Benjamin Franklin on the Art of Eating written by American Philosophical Society and published by Amer Philosophical Society. This book was released on 2004-06-01 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benjamin Franklin on the Art of Eating, together with the Rules of Health and Long Life an the Rules to find out a fit Measure of Meat and Drink, with several recipes. Compiled by the American Philosophical Society.
Book Synopsis Benjamin Franklin in London by : George Goodwin
Download or read book Benjamin Franklin in London written by George Goodwin and published by Yale University Press. This book was released on 2016-01-01 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of Franklin's British years.
Book Synopsis Diet for a Small Planet by : Frances Moore Lappé
Download or read book Diet for a Small Planet written by Frances Moore Lappé and published by Ballantine Books. This book was released on 2010-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes
Download or read book The Joy Diet written by Martha Beck and published by Harmony. This book was released on 2008-06-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are: • Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. • Truth: Create a moment of truth to help you unmask what you’re hiding—from others and from yourself. • Desire: Identify, articulate, and explore at least one of your heart’s desires—and learn how to let yourself want what you want. • Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart’s desire. • Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. • Treats: Give yourself a treat for every risk you take and two treats just because you’re you. No exceptions. No excuses. • Play: Take a moment to remember your real life’s work and differentiate it from the games you play to achieve it. Then play wholeheartedly. • Laughter: Laugh at least thirty times a day. Props encouraged. • Connection: Use your Joy Diet skills to interact with someone who matters to you. • Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.
Book Synopsis Henry David Thoreau in Context by : James S. Finley
Download or read book Henry David Thoreau in Context written by James S. Finley and published by Cambridge University Press. This book was released on 2017-04-07 with total page 655 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well known for his contrarianism and solitude, Henry David Thoreau was nonetheless deeply responsive to the world around him. His writings bear the traces of his wide-ranging reading, travels, political interests, and social influences. Henry David Thoreau in Context brings together leading scholars of Thoreau and nineteenth-century American literature and culture and presents original research, valuable synthesis of historical and scholarly sources, and innovative readings of Thoreau's texts. Across thirty-four chapters, this collection reveals a Thoreau deeply concerned with and shaped by a diverse range of environments, intellectual traditions, social issues, and modes of scientific practice. Essays also illuminate important posthumous contexts and consider the specific challenges of contextualizing Thoreau today. This collection provides a rich understanding of Thoreau and nineteenth-century American literature, political activism, and environmentalist thinking that will be a vital resource for students, teachers, scholars, and general readers.
Book Synopsis Quotations of Benjamin Franklin by : Benjamin Franklin
Download or read book Quotations of Benjamin Franklin written by Benjamin Franklin and published by Quotations of Great Americans. This book was released on 2003-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Pocket-Sized Collection of Quotations by Benjamin Franklin in an Elegant Hardcover Edition
Book Synopsis The Autobiography of Benjamin Franklin by : Benjamin Franklin
Download or read book The Autobiography of Benjamin Franklin written by Benjamin Franklin and published by Xist Publishing. This book was released on 2015-03-15 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Autobiography of Benjamin Franklin is one of America's most famous memoirs. In this text, Ben Franklin shares his life story and details his attempts to build a life of good habits and virtues. His plan for self-improvement was one of the first "self help" books and his role as a founder of the United States is given a personal perspective. Xist Publishing is a digital-first publisher. Xist Publishing creates books for the touchscreen generation and is dedicated to helping everyone develop a lifetime love of reading, no matter what form it takes
Book Synopsis The Joy Diet by : Martha Nibley Beck
Download or read book The Joy Diet written by Martha Nibley Beck and published by Piatkus Books. This book was released on 2004-04-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: the greatest thing you'll learn from actually practising The Joy Diet is that money, love, success, and, even physical health and fitness are the products of a joyful life, not the cause.' Martha Beck. This book outlines the ten most powerful, life-enhancing behaviours that Martha Beck has found in years of research and practice. Clearly explained, with poignant case studies from her life design practice, together with her trademark wit, The Joy Diet provides straightforward instructions for incorporating these behaviours into everyday life. By encouraging you to add the ten 'ingredients' of stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, The Joy Diet shows you how to change the course of your lives. In turn they will be empowered to find purpose, overcome obstacles, heal wounds and build dreams
Book Synopsis The Benjamin Franklin Diet by : Kelly Wright
Download or read book The Benjamin Franklin Diet written by Kelly Wright and published by ReadHowYouWant. This book was released on 2013-09-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy mind in a healthy body precisely expresses Franklin's core values. He firmly believed in and practiced regular exercise and was riogorously abstemious when it came to food and alcohol. Benjamin Franklin's long health life was most probably a result of how he chose to live. He was light years ahead of his time living to eighty-four years of age when the average life span of the average man was forty-two.
Book Synopsis Benjamin Franklin, American Genius by : Brandon Marie Miller
Download or read book Benjamin Franklin, American Genius written by Brandon Marie Miller and published by Chicago Review Press. This book was released on 2009-10-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benjamin Franklin was a 17-year-old runaway when he arrived in Philadelphia in 1723. Yet within days he'd found a job at a local print shop, met the woman he would eventually marry, and even attracted the attention of Pennsylvania's governor. A decade later, he became a colonial celebrity with the publication of Poor Richard: An Almanack and would go on to become one of America's most distinguished Founding Fathers. Franklin established the colonies' first lending library, volunteer fire company, and postal service, and was a leading expert in the study of electricity. He represented the Pennsylvania colony in London but returned to help draft the Declaration of Independence. The new nation then named him Minister to France, where he helped secure financial and military aide for the breakaway republic. Author Brandon Marie Miller captures the essence of this exceptional individual through both his original writings and hands-on activities from the era. Readers will design and print an almanac cover, play a simple glass armonica (a Franklin invention), experiment with static electricity, build a barometer, and more. The text also includes a time line, glossary, Web and travel resources, and reading list for further study.
Author :Vegetarian Resource Group Publisher :The Vegetarian Resource Group ISBN 13 :9780931411175 Total Pages :274 pages Book Rating :4.4/5 (111 download)
Book Synopsis Vegan Handbook by : Vegetarian Resource Group
Download or read book Vegan Handbook written by Vegetarian Resource Group and published by The Vegetarian Resource Group. This book was released on 1996 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.
Book Synopsis Poor Richard's Almanac by : Benjamin Franklin
Download or read book Poor Richard's Almanac written by Benjamin Franklin and published by . This book was released on 1900 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Life in the Fasting Lane by : Dr. Jason Fung
Download or read book Life in the Fasting Lane written by Dr. Jason Fung and published by Hay House, Inc. This book was released on 2020-04-07 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting. There are so many opportunities to eat during the day, and sometimes it's rude not to participate in meals. what do you do with the time you used to spend eating? How do you navigate social situations while fasting? How can a food addict mentally prepare for a fast? Life in the Fasting Lane fills all of these gaps, and more, by bringing together three leading voices in the fasting community to provide a book written for both the body and the mind, helping people cope with all aspects - physical, social, emotional, medical - of fasting. It blends cutting-edge medical and scientific information about fasting with the perspective of a patient who has battled obesity the majority of her adult life.
Book Synopsis The Way to Wealth by : Benjamin Franklin
Download or read book The Way to Wealth written by Benjamin Franklin and published by . This book was released on 1848 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The First American by : H. W. Brands
Download or read book The First American written by H. W. Brands and published by Anchor. This book was released on 2010-05-26 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: PULITZER PRIZE FINALIST • Benjamin Franklin, perhaps the pivotal figure in colonial and revolutionary America, comes vividly to life in this “thorough biography of ... America’s first Renaissance man” (The Washington Post) by the two-time Pulitzer Prize finalist, bestselling historian, and author of Our First Civil War. "The authoritative Franklin biography for our time.” —Joseph J. Ellis, author of the Pulitzer Prize-winning Founding Brothers Wit, diplomat, scientist, philosopher, businessman, inventor, and bon vivant, Benjamin Franklin's "life is one every American should know well, and it has not been told better than by Mr. Brands" (The Dallas Morning News). From penniless runaway to highly successful printer, from ardently loyal subject of Britain to architect of an alliance with France that ensured America’s independence, Franklin went from obscurity to become one of the world’s most admired figures, whose circle included the likes of Voltaire, Hume, Burke, and Kant. Drawing on previously unpublished letters and a host of other sources, acclaimed historian H. W. Brands has written a thoroughly engaging biography of the eighteenth-century genius. A much needed reminder of Franklin’s greatness and humanity, The First American is a work of meticulous scholarship that provides a magnificent tour of a legendary historical figure, a vital era in American life, and the countless arenas in which the protean Franklin left his legacy. Look for H.W. Brands's other biographies: ANDREW JACKSON, THE MAN WHO SAVED THE UNION (Ulysses S. Grant), TRAITOR TO HIS CLASS (Franklin Roosevelt) and REAGAN.
Book Synopsis I'll Have What She's Having by : Rebecca Harrington
Download or read book I'll Have What She's Having written by Rebecca Harrington and published by Vintage. This book was released on 2015-01-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars. Elizabeth Taylor mixed cottage cheese and sour cream; Madonna subsisted on "sea vegetables;" and Marilyn Monroe drank raw eggs whipped with warm milk. Where there is a Hollywood starlet offering nutritional advice, there is a diet Rebecca Harrington is willing to try. Facing a harrowing mix of fainting spells, pimples, and salmonella, Harrington tracks down illegal haggis to imitate Pippa Middleton, paces her apartment until the wee hours drinking ten Diet Cokes à la Karl Lagerfeld, and attempts something forbiddingly known as the "Salt Water Flush" to channel her inner Beyoncé. Rebecca Harrington risks kitchen fires and mysterious face rashes, all in the name of diet journalism. Taking cues from noted beauty icons like Posh Spice (alkaline!), Dolly Parton (Velveeta!), Sophia Loren (pasta!) and Cameron Diaz (savory oatmeal!), I'll Have What She's Having is completely surprising, occasionally unappetizing, and always outrageously funny.
