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Author : John Van Weenen
Publisher : Trans-Atlantic Publications
ISBN 13 : 9780951766026
Total Pages : 388 pages
Book Rating : 4.7/5 (66 download)
Download or read book The Beginner's Guide to Shotokan Karate written by John Van Weenen and published by Trans-Atlantic Publications. This book was released on 1999-03-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Van Weenen
Publisher :
ISBN 13 : 9780905095011
Total Pages : 280 pages
Book Rating : 4.0/5 (95 download)
Download or read book The Beginners Guide to Shotokan Karate written by John Van Weenen and published by . This book was released on 1983 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Mantz
Publisher : Pine Winds Press
ISBN 13 : 9780937663301
Total Pages : 0 pages
Book Rating : 4.6/5 (633 download)
Download or read book Introduction to Karate-Do written by Michael Mantz and published by Pine Winds Press. This book was released on 2012-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive introduction for the beginning student of Karate.
Author : Graeme Lund
Publisher : Tuttle Publishing
ISBN 13 : 1462905595
Total Pages : 192 pages
Book Rating : 4.4/5 (629 download)
Download or read book Essential Karate Book written by Graeme Lund and published by Tuttle Publishing. This book was released on 2015-12-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and downloadable video, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them Stances, blocks, strikes and kicks Preparing your body through warm ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
Author : GICHIN. FUNAKOSHI
Publisher :
ISBN 13 : 9781715628048
Total Pages : 148 pages
Book Rating : 4.6/5 (28 download)
Download or read book Karate-Do written by GICHIN. FUNAKOSHI and published by . This book was released on 2020-10-29 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linking the time when karate was a strictly Okinawan art of self-defense shrouded in the deepest secrecy and the present day, when it has become a martial art practiced throughout the world, is Gichin Funakoshi, the "Father of Karate-do." Out of modesty, he was reluctant to write this autobiography and did not do so until he was nearly ninety years of age. Trained in the Confucian classics, he was a schoolteacher early in life, but after decades of study under the foremost masters, he gave up his livelihood to devote the rest of his life to the propagation of the Way of Karate. Under his guidance, techniques and nomenclature were refined and modernized, the spiritual essence was brought to the fore, and karate evolved into a true martial art. Various forms of empty-hand techniques have been practiced in Okinawa for centuries, but due to the lack of historical records, fancy often masquerades as fact. In telling of his own famous teachers--and not only of their mastery of technique but of the way they acted in critical situations--the author reveals what true karate is. The stories he tells about himself are no less instructive: his determination to continue the art, after having started it to improve his health; his perseverance in the face of difficulties, even of poverty; his strict observance of the way of life of the samurai; and the spirit of self-reliance that he carried into an old age kept healthy by his practice of Karate-do.
Author : Luis Bernardo Mercado
Publisher : AuthorHouse
ISBN 13 : 1477289275
Total Pages : 251 pages
Book Rating : 4.4/5 (772 download)
Download or read book Tsuku Kihon written by Luis Bernardo Mercado and published by AuthorHouse. This book was released on 2012-11-20 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tsuku Kihon refers to powerful and dynamic techniques used and taught by some Shotokan karate instructors. The idea behind Tsuku Kihon is that power and closing distance are greatly enhanced by propelling the body forward using basic karate principles. A group of approximately 25 Tsuku Kihon combinations was developed by several Shotokan instructors in the middle of the 20th century. Sensei Luis Bernardo Mercado decided to expand and categorize Tsuku Kihon in order to increase its applications and to create a formal structure for teaching them. Many months of trial and error by the author of this book resulted in an additional 42 combinations and three methods by which Tsuku Kihon can be systematically taught to intermediate and advanced karate students. This second edition of Tsuku Kihon is expanded to include several more exercises that will help practitioners improve their skills in this art form. Chapter 3 is for instructors to use as an introduction of Tsuku Kihon to beginners below brown belt. These exercises teach how to drop into an attack and end up in a complete front stance. Chapters 10 and 11 are meant for advanced students who have been training in Tsuku Kihon for about one year. Using the heavy bag and makiwara will sharpen skill at all levels and improve kime and distancing. Chapter 14 integrates sweeps into Tsuku Kihon combinations, which will raise kumite to a higher level of proficiency. Together, these additional drills will make for a more rounded martial arts practitioner, competitor, and improve self-defense capabilities. Another great addition to this updated book is beautiful artwork by Nobu Kaji (tsuku kihon, kihon, and kata techniques), Egil Thompson (samurai scene drawings) and Mike Thompson (wood inlay artwork for back cover). All these original works of art give a sense of real action and martial arts spirit.
Author : Joseph Truncale
Publisher : Lulu.com
ISBN 13 : 132932711X
Total Pages : 99 pages
Book Rating : 4.3/5 (293 download)
Download or read book SHOTOKAN KARATE: PRACTICAL COMBAT KARATE FOR THE STREET written by Joseph Truncale and published by Lulu.com. This book was released on 2015-07-05 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shotokan Karate is one of the most effective forms of self-defense but it is this area that is most ignored in traditional Shotokan dojos. This modest manual is different from most Shotokan Karate texts because it focuses on the self-defense application of karate. Traditional Shotokan karate concentrates on three primary areas. They are basics or Kihon, Kata or forms, and sparring or kumite. The sparring may consist of five times sparring, three times sparring, one time sparring, semi-free sparring and free sparring. Self-defense training is seldom practiced and this manual hopes to fill that gap for students of Shotokan and other traditional styles of Karate. This manual covers the basic principles of self-defense, use of force factors in self-defense, simple and effective self-defense techniques to counter arm grabs, body grabs, choke attacks, punching and kicking attack counters, club attacks, knife attacks, gun attacks, ground attacks and multiple attacker self-defense techniques.
Author : Gichin Funakoshi
Publisher : Kodansha International
ISBN 13 : 9784770027962
Total Pages : 140 pages
Book Rating : 4.0/5 (279 download)
Download or read book The Twenty Guiding Principles of Karate written by Gichin Funakoshi and published by Kodansha International. This book was released on 2003 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legendary 20 guiding principles of karate penned by Funakoshi have been circulating for years but have never been published until now. Accompanied by rare photos and original calligraphy, this long-awaited treatise is a provocative and long overdue read for martial arts enthusiasts and followers of karate.
Author : Ashley P. Martin
Publisher : Bloomsbury Publishing
ISBN 13 : 1472914147
Total Pages : 224 pages
Book Rating : 4.4/5 (729 download)
Download or read book The Shotokan Karate Bible 2nd edition written by Ashley P. Martin and published by Bloomsbury Publishing. This book was released on 2016-05-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata. Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt. This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better. An indispensable guide.
Author : Phil Pierce
Publisher : CreateSpace
ISBN 13 : 9781494939069
Total Pages : 88 pages
Book Rating : 4.9/5 (39 download)
Download or read book Shotokan Karate written by Phil Pierce and published by CreateSpace. This book was released on 2014-01-08 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential Knowledge for any Karate Student"- Grab your copy now! Discover how to develop speed and strength The Three Pillars of Shotokan and Grading Requirements, Including; Sparring and self-defense requirements (Kumite) Practical and floor work (Kihon) Japanese terminology Kata (Patterns) - step-by-step written guide Embusen Diagrams Shotokan History Easy to follow format For JKF styles, KUGB and many more! This expert guide has been compiled to help you through the belts, and pass each grade at the highest mark. Make the most of your training, Grab your copy now! *Please note all Martial Arts training are subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in class learning. Good Luck! This guide is a summary of the essential information and does not include illustrations of every technique or Kata movement.
Author : John Van Weenen
Publisher :
ISBN 13 : 9781787195684
Total Pages : 754 pages
Book Rating : 4.1/5 (956 download)
Download or read book Shotokan Karate - The Definitive Guide written by John Van Weenen and published by . This book was released on 2017-10-06 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive book ever written on Shotokan Karate. Within its 750 pages lies an absolute wealth of information for the beginner and advanced student alike. It answers in graphic detail and refreshing candidness, the numerous questions posed by generations of students of Karate-do. Shihan van Weenen has trained with the World's best over the past 50 years and in this book, he willingly shares his countless experiences and knowledge with the reader.
Author : Gursharan Sahota
Publisher :
ISBN 13 : 9780952463801
Total Pages : 0 pages
Book Rating : 4.4/5 (638 download)
Download or read book The Shotokan Karate Handbook written by Gursharan Sahota and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for the beginner to the Balck belt. With illustrations with all instrucitons.
Author : John Van Weenen
Publisher : Vine House
ISBN 13 : 9780951766019
Total Pages : 196 pages
Book Rating : 4.7/5 (66 download)
Download or read book Advanced Shotokan Karate Katas written by John Van Weenen and published by Vine House. This book was released on 1987-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Literally translated "Bassai" means "to storm the castle", thus implying strong spirit, forcefulness an dan underlying will to succeed.
Author : Bruce Guido Costa
Publisher :
ISBN 13 : 9781594398414
Total Pages : 168 pages
Book Rating : 4.3/5 (984 download)
Download or read book Welcome to Karate written by Bruce Guido Costa and published by . This book was released on 2021-09 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Karate makes the thought of practicing martial arts less intimidating. Offered as a curricular guide and sourcebook, Welcome to Karate introduces the entirety of dojo involvement, emphasizing traditions and etiquette, and offering technical support for all elements required to advance from white to yellow belt.
Author : Hirokazu Kanazawa
Publisher : Kodansha International
ISBN 13 : 9784770027757
Total Pages : 246 pages
Book Rating : 4.0/5 (277 download)
Download or read book Black Belt Karate written by Hirokazu Kanazawa and published by Kodansha International. This book was released on 2006 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Japanese-American pilot in the days before Pearl Harbor is the hero of this novel which illuminates the tensions between the U.S. and Japan as war between them became inevitable. The hero, Ken Kurushima, is torn by his loyalty to both countries.
Author : Cezar Borkowski
Publisher : Penguin
ISBN 13 : 9780028629476
Total Pages : 360 pages
Book Rating : 4.6/5 (294 download)
Download or read book The Complete Idiot's Guide to Martial Arts written by Cezar Borkowski and published by Penguin. This book was released on 1999 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.
Author : Robin Rielly
Publisher : Tuttle Publishing
ISBN 13 : 1462903045
Total Pages : 192 pages
Book Rating : 4.4/5 (629 download)
Download or read book Karate Basics written by Robin Rielly and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to learn karate, but don't know where to begin? Are you intimidated by the unfamiliar terms of the powerful punches? With Karate Basics you'll become an expert in this martial art in no time! With Karate Basics you'll learn: The origins of karate—philosophy, history, and different branches of the martial art What really happens in a karate class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style—stances, blocks, thrusts and strikes, punches, and kicks How to complement your karate training with sparring drills and kata Effective ways to successfully progress in karate—creating a training program, testing for belt promotion, and an overview of competitions and tournaments Resources that can help you further develop your knowledge of and training in karate Whether you're considering taking up this martial art, or you've already started, Karate Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful in your practice.
