The Beginners Guide To Making Your Own Essential Oils And The Beginners Guide To Medicinal Plants

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The Beginners Guide to Making Your Own Essential Oils and the Beginners Guide to Medicinal Plants

Author : Lindsey P
Publisher : CreateSpace
ISBN 13 : 9781502833334
Total Pages : 44 pages
Book Rating : 4.8/5 (333 download)

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Book Synopsis The Beginners Guide to Making Your Own Essential Oils and the Beginners Guide to Medicinal Plants by : Lindsey P

Download or read book The Beginners Guide to Making Your Own Essential Oils and the Beginners Guide to Medicinal Plants written by Lindsey P and published by CreateSpace. This book was released on 2014-10-13 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Beginners Guide to Making Your Own Essential Oils: Complete Guide to Making Your Own Essential Oils from Scratch & To Improve Your Health and Well-Being (Limited Time Bonus Inside) + The Beginners Guide to Medicinal Plants: Everything You Need to Know About the Healing Properties of Plants & Herbs, How to Grow and Harvest Them Making essential oils:Always confused because no one really has anything on actually making essential oils?Why every book just goes into the history of essential oils and skips the part of actually making the basic essential oil?Well this book goes one step further besides providing a history of essential oils! Its focus is on giving you the foundation of making essential oils at home and from scratch! That's right! From Scratch!Check out whats included... What Are Essential Oils An Easy Way To Make Your Own Essential Oil At Home How To Make Your Own Essential Oil At Home Through Distillation How To Use Oil To Extract Essential Oil Essential Oils: Uses And Benefits List Of Essential Oils And Their Uses Much, much more! Medicinal PlantsGrowing medicinal plants and herbs indoor is a popular hobby for a lot of gardeners. One of the greatest reasons to plant medicinal plants indoor is to have a ready supply of these beneficial herbs. These herbs are those that you commonly snip into your sauces and soups. They can also be used to soothe an itchy rash or cough.Growing medicinal herbs may not sound to be very appealing, however you can benefit from growing these plants that can provide instant relief for many illnesses that can happen anytime of the day.So what kind of medicinal plants should you grow?This book features a lists of different herbs and medicinal plants that you can grow at home. The list is just a good starting point for easy to find and easy to grow herbs.So start growing your own plants so you can make your own medicine and stop using hazardous products!Here Is A Preview Of Whats Inside... Guide to Growing a Medicinal Herb Garden Easy Guide to Successfully Grow Herbs and Medicinal Plants at Home The Best Medicinal Plants to Grow at Home Know the Ten (10) Most Common Herb and Medicinal Garden Mistakes and How to Avoid Them Much, much more! Download your copy today!

The Beginners Guide to Making Your Own Essential Oils

Author : Lindsey P
Publisher : CreateSpace
ISBN 13 : 9781505606744
Total Pages : 72 pages
Book Rating : 4.6/5 (67 download)

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Book Synopsis The Beginners Guide to Making Your Own Essential Oils by : Lindsey P

Download or read book The Beginners Guide to Making Your Own Essential Oils written by Lindsey P and published by CreateSpace. This book was released on 2014-12-16 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: JUST RELEASED 2ND EDITION!First ever available book on making essential oils! Do not be fooled! There are plenty of books that discuss the making of essential oils sure, but these books are about taking pre-made essential oils and adding ingredients to making a specific kind of essential oil such as lavender or nutmeg. These books are common! This is where your gonna get something different! This book discusses the process of actually making essential oil base ingredients before adding items to make a specific kind of essential oils. Do you not want to make your own product from scratch? Control the entire process from start to finish! So start today by downloading this original copy of making your own essential oils! Making Essential Oils Discussed... What Are Essential Oils An Easy Way To Make Your Own Essential Oil At Home How To Make Your Own Essential Oil At Home Through Distillation How To Use Oil To Extract Essential Oil Essential Oils: Uses And Benefits List Of Essential Oils And Their Uses Much, much more! Do not wait any longer purchase your copy today!

The Beginners Guide to Making Your Own Essential Oils

Author : Lindsey P
Publisher : Lulu.com
ISBN 13 : 9781329214231
Total Pages : 82 pages
Book Rating : 4.2/5 (142 download)

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Book Synopsis The Beginners Guide to Making Your Own Essential Oils by : Lindsey P

Download or read book The Beginners Guide to Making Your Own Essential Oils written by Lindsey P and published by Lulu.com. This book was released on 2015-07-08 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: First ever available book on making essential oils! Do not be fooled! There are plenty of books that discuss the making of essential oils sure, but these books are about taking pre-made essential oils and adding ingredients to making a specific kind of essential oil such as lavender or nutmeg. These books are common! This is where your gonna get something different! This book discusses the process of actually making essential oil base ingredients before adding items to make a specific kind of essential oils. Do you not want to make your own product from scratch? Control the entire process from start to finish! So start today by downloading this original copy of making your own essential oils!

The Beginners Guide to Medicinal Plants

Author : Lindsey P
Publisher :
ISBN 13 : 9781329214248
Total Pages : 68 pages
Book Rating : 4.2/5 (142 download)

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Book Synopsis The Beginners Guide to Medicinal Plants by : Lindsey P

Download or read book The Beginners Guide to Medicinal Plants written by Lindsey P and published by . This book was released on 2015-07-09 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: KNOW EVERYTHING YOU NEED TO KNOW ABOUT GROWING YOUR OWN PLANTS FOR MAKING ESSENTIAL OILS! ALL INFO NEEDED, SAVE MONEY ON HARVESTING YOUR OWN!!! Growing medicinal plants and herbs indoor is a popular hobby for a lot of gardeners. One of the greatest reasons to plant medicinal plants indoor is to have a ready supply of these beneficial herbs. These herbs are those that you commonly snip into your sauces and soups. They can also be used to soothe an itchy rash or cough. Growing medicinal herbs may not sound to be very appealing, however you can benefit from growing these plants that can provide instant relief for many illnesses that can happen anytime of the day. It would also be wonderful to be able to cut a sprig of thyme while boiling water and prepare a fresh cup of thyme tea that is fragrant and vibrant. Since it is fresh, you'll sure it is effective since it's fresh.

Essential Oils and Aromatherapy for Beginners and the Beginners Guide to Making Your Own Essential Oils

Author : Lindsey P
Publisher : CreateSpace
ISBN 13 : 9781503017122
Total Pages : 52 pages
Book Rating : 4.0/5 (171 download)

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Book Synopsis Essential Oils and Aromatherapy for Beginners and the Beginners Guide to Making Your Own Essential Oils by : Lindsey P

Download or read book Essential Oils and Aromatherapy for Beginners and the Beginners Guide to Making Your Own Essential Oils written by Lindsey P and published by CreateSpace. This book was released on 2014-10-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy: These essential oils have different properties that work to help you in breaking down fat in order to be fully absorbed by your body and turned into energy. They help curb your appetite and your "midnight-snack" cravings. They affect the part of the brain to help you relax and calm down instead of converting your anxieties and stresses into overeating. The essential oils discussed in this book will be your ally in keeping a regular exercise routine. There are various skin care problems that essential oils can cure. The most common are acne, wrinkles or aging skin, fungal infections, psoriasis, eczema and minor skin burns and wounds. We will discuss each problem in turn. Essential oils can also be used to promote great hair. These are just a few great features of essential oils! Popular and in trend why don't you try this book and see if your on your way to becoming an essential oils lover too! Essential Oils & Aromatherapy Sneak Peak: Using Essential Oils Skin Care Hair Care Carrier Oils Stress and Pain Relief Weight Loss Caution When Using Essential Oils Much, Much More Making Essential Oils: Since the beginning of time, aromatherapy has been used by our ancestors to promote health, for medical practice and for personal hygiene. Aromatherapy uses essential oils extracted from flowers, stems, leaves, barks and other parts of a plant. These essential oils are believed to enhance physical as well as psychological well-being. The aroma of these essential oils is believed to stimulate brain function when inhaled. Essential oils are also absorbed through the skin easily, wherein they promote well-being and healing by travelling through the bloodstream. More and more people are discovering the medicinal benefits of aromatherapy, which is why it is gaining popularity really fast. Aromatherapy is used in various applications including increased cognitive function, enhanced mood and pain relief. This book explains what essential oils are and how they are made. Inside, you will also discover various essential oils and the benefits that they offer. You can use this book as a guide on how to use aromatherapy and which essential oil is best to use for a specific condition. Do not wait and try this book set now! You will not regret it guaranteed! Sneak Peak At Making Essential Oils.... What Are Essential Oils An Easy Way To Make Your Own Essential Oil At Home How To Make Your Own Essential Oil At Home Through Distillation How To Use Oil To Extract Essential Oil Essential Oils: Uses And Benefits List Of Essential Oils And Their Uses Much, much more!

Beginner's Guide to Essential Oils and Herbal Tinctures

Author : Kathy Wyatt
Publisher : Cijiro Publishing
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Beginner's Guide to Essential Oils and Herbal Tinctures by : Kathy Wyatt

Download or read book Beginner's Guide to Essential Oils and Herbal Tinctures written by Kathy Wyatt and published by Cijiro Publishing. This book was released on 2017-08-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you! You'll find everything in this book you'll need to know in order to use essential oils properly, make your own herbal tinctures and infused oils, and even apply that knowledge to making salves and balms for various ailments. You'll also learn how to make different beauty products, use essential oils for your home, and how to choose the right essential oils to start with. There are so many different applications for essential oils that you'll even find out how to make your own bath bombs and shower steamers, which double as great gifts! Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More will get you started with a comprehensive herbal guide for any beginner.

Stephanie Tourles's Essential Oils: A Beginner's Guide

Author : Stephanie L. Tourles
Publisher : Storey Publishing
ISBN 13 : 1612128742
Total Pages : 249 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Stephanie Tourles's Essential Oils: A Beginner's Guide by : Stephanie L. Tourles

Download or read book Stephanie Tourles's Essential Oils: A Beginner's Guide written by Stephanie L. Tourles and published by Storey Publishing. This book was released on 2018-08-07 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes — including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver’s Relaxing Rub — offer fragrant, natural ways to enhance well-being and promote healing.

Dr. Kidd's Guide to Herbal Dog Care

Author : Randy Kidd
Publisher : Storey Publishing
ISBN 13 : 1580171893
Total Pages : 209 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis Dr. Kidd's Guide to Herbal Dog Care by : Randy Kidd

Download or read book Dr. Kidd's Guide to Herbal Dog Care written by Randy Kidd and published by Storey Publishing. This book was released on 2000-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.

Healing Herbs

Author : Tina Sams
Publisher : Quarto Publishing Group USA
ISBN 13 : 1627881948
Total Pages : 195 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis Healing Herbs by : Tina Sams

Download or read book Healing Herbs written by Tina Sams and published by Quarto Publishing Group USA. This book was released on 2015-01-30 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Guides you step by step through the how and why of medicinal herbs in a down to earth and experienced manner.” —Susanna Reppert Brill, The Rosemary House, Mechanicsburg, PA Ever wondered about the benefits of dandelion, chickweed, and elder? Healing Herbs is an essential reference for the beginning herbalist, featuring 20 common herbs, many of which are considered weeds, that can often be found in hedgerows, meadows, and wild places. Along with medicinal information, this book includes traditional folklore and fortifying recipes for each edible or medicinal plant, and plenty of easy-to-follow instructions to help fill a backyard herbalist’s medicine chest with remedies to keep the whole family happy and healthy. Healing Herbs is conveniently organized by plant, making it easier for the home herbalist to find, identify, and use healing plants from the backyard. Herbalist Tina Sams identifies the twenty most common and healthful herbs and over one hundred natural remedies that are easy, inexpensive, and effective. This illustrated guide is fundamental for any nature-lover’s library “The Healing Power of Herbs is a lovely, insightful introduction into the wonderful world of herbs and herbal healing. One finds all of the essential information and more including intelligent discussions on herb safety, herb gardening, herbal preparation, and remedies for common ailments. The author’s message is to reinforce the realization that while powerful, herbs are all around us and they are our allies in health.” —Rosemary Gladstar, herbalist author of Rosemary Gladstar’s Medicinal Herbs

Essential Oil

Author : Elsa Johnson
Publisher :
ISBN 13 : 9781914157134
Total Pages : 190 pages
Book Rating : 4.1/5 (571 download)

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Book Synopsis Essential Oil by : Elsa Johnson

Download or read book Essential Oil written by Elsa Johnson and published by . This book was released on 2020-11-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide for beginners to the use of essential oils. In our book we have a chapter that guides us to steam distillation and production of essential oils at home and in the company. Steam current distillation is a technique that allows the extraction of essential oils and aromatic waters from aromatic herbs and medicinal plants; in other words, with steam current distillation we obtain aromatic waters from which the essential oil is extracted. We will find in addition a list of essential oils with properties, dedicated sheets, where to buy them, production and all the information on the uses of essential oils, use and dilutions of carrier oil.The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge needed to unlock the potential of commonly available essential oils. Start making nutritious, all-natural, affordable remedies to treat a variety of conditions, for your skin care and home cleaning products.There are countless uses for essential oils. Uses range from the preparation of creams, perfumes, do-it-yourself remedies, personal care, personal hygiene, hair skin care to medical preparations. Recently, the use of essential oils has arrived in the culinary field: there are several chefs who make flavour dishes with a few drops of essential oils. Not all essential oils are edible so they cannot be used in the kitchen or for international use.Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of essential oils from the most common to the most sought after. Breathe easily with eucalyptus essential oils, perfume the room and your wardrobes with lavender essential oil or the most particular patchouli. With guidelines for safe use during pregnancy and instructions on dilution formulas for babies and children. Mix the healing power of essential oils in your life with the Essential Oils Beginner's Guide! The Essential Guide for Beginners, deals with the classification of oils, from a very detailed explanation of the various types of uses. Essential oils can have invigorating, draining, relaxing, stimulating properties... Dissolved in carrier oils, they can create ointments that can be applied in a wide variety of circumstances. A reference section illustrated from A to Z helps to identify the most useful oils, as well as sharing advice on application methods and massage techniques. Updated safety recommendations help you learn how to use them for maximum benefit. Explore the multitude of benefits of essential oils and aromatherapy: we will provide tools to address a variety of health problems, including specific advices for children, women, men and the elderly.

The Beginner's Guide to Essential Oils

Author : Christina Anthis
Publisher : Althea Press
ISBN 13 : 9781641525138
Total Pages : 0 pages
Book Rating : 4.5/5 (251 download)

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Book Synopsis The Beginner's Guide to Essential Oils by : Christina Anthis

Download or read book The Beginner's Guide to Essential Oils written by Christina Anthis and published by Althea Press. This book was released on 2019-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential beginner’s guide to healing with essential oils. The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge you need to unlock the potential of commonly found essential oils. Start making nourishing, all-natural, and affordable remedies to treat a variety of conditions—even make your own skin care and home cleaning products. Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of 30 favorite essential oils. Breathe easy with guidelines for safe use during pregnancy and instructions on diluting formulas for babies and children. You can begin your journey right away with any of the 100 included recipes for health and home. In The Beginner's Guide to Essential Oils, you’ll find: 30 essential oil profiles—Find practical applications, blending and substitution suggestions, and more for 30 common essential oils. 10 complementary oils—Learn the properties and best uses of 10 popular “carrier” oils you can use to dilute your essential oils. 100 useful recipes—Enjoy the benefits of essential oils with recipes for salves, sprays, roll-on perfumes, and more. Blend the healing power of essential oils into your life with The Beginner's Guide to Essential Oils!

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide

Author : Rosemary Gladstar
Publisher : Storey Publishing
ISBN 13 : 1612120059
Total Pages : 225 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide by : Rosemary Gladstar

Download or read book Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide written by Rosemary Gladstar and published by Storey Publishing. This book was released on 2012-04-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.

Beginner's Guide to Essential Oils and Herbal Tinctures

Author : Kathy Wyatt
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974191406
Total Pages : 244 pages
Book Rating : 4.1/5 (914 download)

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Book Synopsis Beginner's Guide to Essential Oils and Herbal Tinctures by : Kathy Wyatt

Download or read book Beginner's Guide to Essential Oils and Herbal Tinctures written by Kathy Wyatt and published by Createspace Independent Publishing Platform. This book was released on 2017-08 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you! You'll find everything in this book you'll need to know in order to use essential oils properly, make your own herbal tinctures and infused oils, and even apply that knowledge to making salves and balms for various ailments. You'll also learn how to make different beauty products, use essential oils for your home, and how to choose the right essential oils to start with. There are so many different applications for essential oils that you'll even find out how to make your own bath bombs and shower steamers, which double as great gifts! Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More will get you started with a comprehensive herbal guide for any beginner.

The Complete Book of Essential Oils and Aromatherapy

Author : Valerie Ann Worwood
Publisher : New World Library
ISBN 13 : 1608681920
Total Pages : 452 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Complete Book of Essential Oils and Aromatherapy by : Valerie Ann Worwood

Download or read book The Complete Book of Essential Oils and Aromatherapy written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-23 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

A Beginner's Guide to Essential Oils

Author : Hayley Hobson
Publisher : Mango Media Inc.
ISBN 13 : 1633537013
Total Pages : 127 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis A Beginner's Guide to Essential Oils by : Hayley Hobson

Download or read book A Beginner's Guide to Essential Oils written by Hayley Hobson and published by Mango Media Inc.. This book was released on 2018-01-15 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of plant oils with this practical guide to their benefits, with recipes included. Every time you chop herbs for your salad or sprinkle cinnamon on your oatmeal, you get to experience essential oil compounds. In this guide, internationally known speaker and wellness expert Hayley Hobson gives you the information you need to harness the benefits of essential oils by understanding how they work, how to ensure quality, and how to use them safely and effectively for specific purposes. Hayley’s program promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional practices. Learn about:Hayley’s signature recipes created for specific purposesHelpful remediesDaily changesSafe handling and usageUsing oils to create balance as part of a holistic lifestyleWhy we get out of balance in the first placeA 31-Day plan with daily inspiration

Body Butters For Beginners

Author : Lindsey P
Publisher : Lulu.com
ISBN 13 : 1329060199
Total Pages : 55 pages
Book Rating : 4.3/5 (29 download)

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Book Synopsis Body Butters For Beginners by : Lindsey P

Download or read book Body Butters For Beginners written by Lindsey P and published by Lulu.com. This book was released on 2015-04-13 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know that having healthy and beautiful skin is as easy as ABC? Do you know with simple to follow steps, you can make your own body butters!? This book is great for the beginner or an expert chef, you can dish out a body butter recipe for you and your loved ones - not to be eaten of course, but to be applied on the skin! Beautiful skin makes all the difference when it comes to total physical beauty. How could it not? When you see famous celebrities in movies and on TV, the first thing you would usually notice about them is their flawless skin. These stars know the importance of taking care of their skin. It is not just superficial for them. How does one achieve an overall great and healthy skin? First, get to know the skin very well. What is it? What is it made of? What does it need? Get your answer right now with one click!

The Essential Oils Beginner's Guide

Author : Charles Gruger
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717362919
Total Pages : 120 pages
Book Rating : 4.3/5 (629 download)

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Book Synopsis The Essential Oils Beginner's Guide by : Charles Gruger

Download or read book The Essential Oils Beginner's Guide written by Charles Gruger and published by Createspace Independent Publishing Platform. This book was released on 2018-04-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you new to the world of essential oils and seeking answers to your myriad questions. Questions such as the best essential oils to use; the best essential oil diffusers to get; essential oil recipes to start with; then seek no further. In this book "The Essential Oils Beginner's Guide" you will learn what essential oil is all about; what essential oils are made of; why they do what they do; and the benefits of using essential oils. You will also discover basic recipes you can begin with to start your journey in the world of aromatherapy; exciting essential oil blends; and the many different uses to which essential oils can be put.