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The Beethoven Factor
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Book Synopsis The Beethoven Factor by : Paul Pearsall
Download or read book The Beethoven Factor written by Paul Pearsall and published by Hampton Roads Publishing. This book was released on 2003 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pearsall identifies the characteristics of individuals he labels "thrivers"--those who face challenges head-on and grow stronger and more vital as a result. Illustrations.
Book Synopsis The Heart of Healing by : Dawson Church
Download or read book The Heart of Healing written by Dawson Church and published by Elite Books. This book was released on 2004 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Beethoven Journal written by and published by . This book was released on 2007 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Last Self-help Book You'll Ever Need by : Paul Pearsall
Download or read book The Last Self-help Book You'll Ever Need written by Paul Pearsall and published by Basic Books (AZ). This book was released on 2005-05-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Characterizing many tenets of self-help books as unrealistic and short term, the author offers strategies for coping with grief, guilt, depression, and anxiety that focuses on long-term well being.
Book Synopsis Stress Management and Prevention by : David D. Chen
Download or read book Stress Management and Prevention written by David D. Chen and published by Routledge. This book was released on 2012-05-23 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress Management and Prevention, Second Edition offers a fun and exciting way to learn about stress, its causes, and ways to deal with and prevent it. Not only will you enjoy reading it, but you’ll also find yourself motivated to continue incorporating what you learn into your life long after your class is over. You’ll explore both Western and Eastern views of stress to learn about its nature, what can trigger it, and the impact it can have on your body and your life. Numerous coping strategies are explored, including problem solving and time management skills, psychological and spiritual relaxation methods, and healthy nutritional and lifestyle choices. Self-reflection and self-awareness exercises, activities, and hands-on techniques will show you how to effectively and easily manage your stress and, most importantly, prevent it from reoccurring. A collection of 17 videos to accompany the text are available here: www.youtube.com/user/routledgetherapy.
Book Synopsis The Inner Life of the Counselor by : Robert J. Wicks
Download or read book The Inner Life of the Counselor written by Robert J. Wicks and published by John Wiley & Sons. This book was released on 2012-07-26 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest gifts helping professionals can share with others is a sense of their own peace. However, retaining and renewing a sense of a healthy perspective requires not only self-care strategies, but also an awareness of basic profound, yet simple, wisdom themes. The Inner Life of the Counselor presents classic and contemporary wisdom that examines and explores each of these themes in a way that both professional and non-professional helpers will find revealing and meaningful in understanding their own journey. Informed by the author's over thirty years of experience as a therapist, mentor, and clinical supervisor of professional helpers?as well as by his expertise in resiliency and prevention of secondary stress?The Inner Life of the Counselor thoughtfully looks at those elements that encourage sustained personal growth and professional development, such as self-care, stress management, and mindfulness. Lively, practical, and marked by an elegant sense of simplicity, this nurturing book demonstrates how exploring the inner life can lead counselors to new wisdom and inner peace?not only for themselves but also for those who come to them for relief and insight. It is an invitation to pause, reflect, renew, and navigate one of contemporary society's most challenging yet rewarding professions.
Book Synopsis The Masses are the Ruling Classes by : William Epstein
Download or read book The Masses are the Ruling Classes written by William Epstein and published by Oxford University Press. This book was released on 2017-03-07 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Masses are the Ruling Classes proposes the radical, yet seemingly innocuous view that social policy in the United States is determined by mass consent. Contemporary explanations of decision making in the US typically attribute power over policy making to a variety of hidden forces and illegitimate elites holding the masses innocent of their own problems. Yet the enormous openness of the society and near-universal suffrage sustain democratic consent as more plausible than the alternatives -- conspiracy, propaganda, usurpation, autonomous government, and imperfect pluralism. Contrary to prevailing explanations, government is not either autonomous or out of control, business and wealthy individuals have not usurped control of the nation, large segments of the population are not dispossessed of the vote or of a voice in public affairs, and the media has not formed a conspiracy with Hollywood and liberals to deny Americans their God-given freedoms. Despite the multitude of problems that the nation faces, its citizens are not oppressed. In this pithy yet provocative book, Epstein argues that Democracy in the United States is not progressive but is instead populist, and that the core of the populist ideology is romantic rather than pragmatic.
Book Synopsis The Power of Trauma by : Ute Lawrence
Download or read book The Power of Trauma written by Ute Lawrence and published by iUniverse. This book was released on 2009-09-04 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: On September 3, 1999, Ute Lawrence was involved in a horrific eighty-seven-car highway pile-up, the worst in Canadian history, that saw eight people killed. In The Power of Trauma, she draws on her mind-altering experience to develop a profound new perspective on life that has actually empowered her. Lawrence was nearly stopped in her tracks after staring death in the face, and her lengthy and successful career as a magazine publisher soon ended as she battled the haunting memories of that tragic day. Her intense struggle with post traumatic stress disorder and the lack of helpful and compassionate guidance and information inspired Lawrence to share her experience, and her powerful healing, with others. In this candid and illuminating guide, Lawrence details the symptoms of the disorder, the therapies and programs that eventually led her to a more balanced and fulfilling life, and interviews with the professionals who aided her along her journey from a paralyzing experience to a pilgrimage of self-discovery. The Power of Trauma will help those who suffer from post traumatic stress disorder to better understand and accept their symptoms. Trauma doesnt have to be a life sentence. This guide will help you take steps to heal and positively transform yourself.
Book Synopsis 2009 Writer's Market Listings by : Robert Brewer
Download or read book 2009 Writer's Market Listings written by Robert Brewer and published by Penguin. This book was released on 2008-06-01 with total page 1696 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 88 years, Writer's Market has given fiction and nonfiction writers the information they need to sell their work–from completely up-to-date listings to exclusive interviews with successful writers. The 2009 edition provides all this and more with over 3,500 listings for book publishers, magazines and literary agents, in addition to a completely updated freelance rate chart. In addition to the thousands of market listings, you'll find up-to-date information on becoming a successful freelancer covering everything from writing query letters to launching a freelance business, and more.
Book Synopsis Positive Mental Health for School Leaders by : Samuel Stones
Download or read book Positive Mental Health for School Leaders written by Samuel Stones and published by . This book was released on 2020-01-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mental health of school leaders and managers is just as important as the well-being of those they teach and support. Recent research reveals some alarming statistics, including that 56% of senior leaders have experienced mental ill health in the last year. This book examines a range of relevant issues including workload, inspections, partnerships and approaches to leadership and management in order to address some of these concerns and provide comprehensive guidance and workable, evidence-informed strategies to support those with leadership roles in schools and colleges.
Book Synopsis Appreciative Intelligence by : Tojo Thatchenkery
Download or read book Appreciative Intelligence written by Tojo Thatchenkery and published by ReadHowYouWant.com. This book was released on 2009-01-23 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to success lies in something that everyone has the ability to do: reframe reality to reveal the hidden potential within even the most apparently unpromising present. Appreciative Intelligence marks the first time that this ability has been rigorously investigated. Arguing that the keys to Appreciative Intelligence are revealing the hidden value in others and building an infrastructure, environment, or culture that spreads the leaderćs Appreciative Intelligence, Tojo Thatchenkery and Carol Metzker draw on real-life examples and thorough interviews with top executives to identify actual examples of this elusive ability. Through these examples they show how a knack for creatively dealing with unexpected situations is the common bond between a diverse range of success stories. The authors also show that time and time again, an understanding of Appreciative Intelligence leads to organizations that enjoy higher levels of innovation, more productive employees, greater ability to adapt to changes, and, ultimately, greater profit.
Book Synopsis Staying Focused in the Age of Distraction by : Elizabeth Hanson Hoffman
Download or read book Staying Focused in the Age of Distraction written by Elizabeth Hanson Hoffman and published by New Harbinger Publications. This book was released on 2006 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book a clinical psychologist and a social worker present a mindfulness and spirituality-based program readers can use to dramatically improve their quality of life by conquering distraction, avoiding overload, and focusing attention on the things they value most.
Book Synopsis Thriving Through It—How They Do It by : Joyce Ann Tepley
Download or read book Thriving Through It—How They Do It written by Joyce Ann Tepley and published by iUniverse. This book was released on 2014-04-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty people from all walks of life were interviewed for this book. In their own words, they tell what it takes to thrive through the most difficult times in their lives. Do they have a secret formula that allows them to transform their adversity into the very process that makes them do well? Do they have anything in common with each other? Peg Nosek, one of the thrivers, described how in her youth she relentlessly pursued her passion for music. One day in high school, she was lying on the couch at home, listening to the radio. The program was playing Prokofievs Peter and the Wolf. I heard this heart-wrenching soliloquy by the oboe, and it touched me so deeply. I thought to myself, I want to learn how to make that sound. Because she had breathing difficulties from a genetic disease, it took her over a year to convince the band director at her school and her parents to let her try. She got a tutor during the summer, and when school began, she said, I zoomed right up to first chair. Anyone going through a tough time will learn what Peg knew about her personality traits, what she believed in, and how skillful she was at finding the necessary support to, not only overcome the odds against her, but to flourish. Parents, teachers, and youth workers will learn how important their role is in demonstrating resilience. Every one of the thrivers said they had someone who believed in them and encouraged their talents when they were young.
Download or read book Perspective written by Robert J. Wicks and published by Oxford University Press. This book was released on 2014-02-03 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: For generations, classic wisdom literature has taught that a healthy perspective can replenish our thirst for a meaningful and rewarding life. From its inception clinical psychology has followed suit, revealing that how we see ourselves and the world is more important than what we see or have-in essence, that a healthy perspective is tantamount to possessing the psychological "pearl of great price." Robert J. Wicks, world-renowned psychologist and author of Bounce: Living the Resilient Life, has written a powerful guide for discovering and regaining a balanced and healthy perspective. Combining classic wisdom with cutting-edge research in cognitive behavioral therapy and positive psychology, his new book, Perspective, offers concrete steps for overcoming doubt and resistance to openness, so that beneficial life changes become possible. Drawing on the psychology of mindfulness, gratitude, and happiness, Dr. Wicks also reveals how a healthy perspective makes us more aware of the beneficial things already present in our lives. Perspective teaches us to see ourselves more completely and will inspire us to become the calm within the storm, better able to enjoy our experiences, maintain balance in our professional and personal lives, and reach out to others without being pulled down in the process.
Book Synopsis Religion and Spirituality Across Cultures by : Chu Kim-Prieto
Download or read book Religion and Spirituality Across Cultures written by Chu Kim-Prieto and published by Springer. This book was released on 2014-08-07 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an integrated review and critical analysis of the recent research in the positive psychology of religion, with focus on the positive psychology of religion across different cultures and religions. The book provides a review of the literature on different contributions of religion and spirituality to positive functioning and well-being and reviews religions across the world, including Christianity, Islam, Buddhism, Judaism, Sikhism, Native American religions, and Hinduism. It fills a unique place in the market’s increasing interest and demand in the psychology of religion, as well as positive psychology. While the target audience is researchers, scholars, and students in psychology, cross-cultural studies, religious studies, and social sciences, it will be useful for anyone interested in better understanding the contributions of religion and culture in subjective well-being.
Book Synopsis The Positive Pianist by : Thomas J. Parente
Download or read book The Positive Pianist written by Thomas J. Parente and published by Oxford University Press. This book was released on 2015-02-03 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Positive Pianist: How Flow Can Bring Passion to Practice and Performance, author Thomas J. Parente applies the concept of flow to the practice of piano playing, demonstrating how student musicians can experience enjoyment and confidence from succeeding at something that challenges them to an engaging level. By using Mihaly Csikszentmihalyi's theory of flow to musical performance, Parente shows that linking productivity and enjoyment in piano playing has a positive impact on students, motivating them to practice more in order to experience flow again; this creates optimal learning conditions for piano practicing. As the chapters progress, Parente shows students how to evaluate their own progress and offers teachers the tools to impart on their students an optimal practice method: one informed by flow. Parente argues for an objective, goal-oriented backdrop that will lead piano students to achieve greater confidence, accuracy, and musicality. The Positive Pianist draws on the author's forty years of teaching experience and research to show piano students and their teachers how to develop a productive, focused mental state when practicing the piano.
Book Synopsis The Last Self-Help Book You'll Ever Need by : Paul Pearsall
Download or read book The Last Self-Help Book You'll Ever Need written by Paul Pearsall and published by Basic Books. This book was released on 2009-03-17 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You can't love someone until you learn to love yourself." "Being healthy means being in touch with your feelings." "Never lose hope." These are self-evident truths, right?Wrong charges best-selling psychologist Paul Pearsall in this provocative new book. Though everyone from talk show hosts to politicians mouths these platitudes, and self-help bibles are a dime a dozen, their advice simply hasn't't helped us live happier or more satisfying lives. Pearsall cites scientific evidence to challenge what he calls the McMorals of self-potentialism: the unsubstantiated prescriptions, programs, guarantees, and gurus that define our pursuit of The Good Life. His message is timely: we're fed up with truisms masquerading as truth, and hungry for self-help that really helps. Filled with groundbreaking research and inspiring true stories from Dr. Pearsall's clinical practice, The Last Self-Help Book You'll Ever Need offers a powerful antidote to the mindless mental languishing that characterizes so much of modern life. The solution is not just to "get tough and suck it up." Instead, Pearsall offers powerful if counterintuitive strategies. By abandoning the mandate to "stay hopeful," for example, we can begin to savor today rather than focus desperately on tomorrow. By allowing ourselves the natural process of grieving instead of relentlessly treating grief as a disease, we can recover from tragedy. With Pearsall's lively and informative roadmap to psychological health, we can say "goodbye" to our inner child and "hello" to a better life.
