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Author : Tim Anderson
Publisher :
ISBN 13 : 9781619961968
Total Pages : 96 pages
Book Rating : 4.9/5 (619 download)
Download or read book Becoming Bulletproof written by Tim Anderson and published by . This book was released on 2011-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tim Anderson
Publisher : OS Press
ISBN 13 : 9781641840774
Total Pages : 130 pages
Book Rating : 4.8/5 (47 download)
Download or read book The Becoming Bulletproof Project written by Tim Anderson and published by OS Press. This book was released on 2019-02-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who are frustrated with searching for strength inside some magic scheme of sets and reps, or for those who think real strength is not found inside of a weight room. The Becoming Bulletproof Project is for the restless heroes, those who dream of saying "Here I am " when life gets tough. It's for those who want to be ready and able for whatever life throws at them. Real strength comes from within. It cannot be found in what you do; it comes from who you are. The purpose of this book is to help you realize the strength that is already inside of you by allowing you to discover it through simple, though challenging, physical and mental feats. If you apply the principles in this book, you will be able to confidently look in the mirror and say, "I am able."
Author : Tim Anderson
Publisher : Xulon Press
ISBN 13 : 9781626974616
Total Pages : 0 pages
Book Rating : 4.9/5 (746 download)
Download or read book Original Strength written by Tim Anderson and published by Xulon Press. This book was released on 2013-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.
Author : Charles Conn
Publisher : John Wiley & Sons
ISBN 13 : 1119553032
Total Pages : 352 pages
Book Rating : 4.1/5 (195 download)
Download or read book Bulletproof Problem Solving written by Charles Conn and published by John Wiley & Sons. This book was released on 2019-03-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complex problem solving is the core skill for 21st Century Teams Complex problem solving is at the very top of the list of essential skills for career progression in the modern world. But how problem solving is taught in our schools, universities, businesses and organizations comes up short. In Bulletproof Problem Solving: The One Skill That Changes Everything you’ll learn the seven-step systematic approach to creative problem solving developed in top consulting firms that will work in any field or industry, turning you into a highly sought-after bulletproof problem solver who can tackle challenges that others balk at. The problem-solving technique outlined in this book is based on a highly visual, logic-tree method that can be applied to everything from everyday decisions to strategic issues in business to global social challenges. The authors, with decades of experience at McKinsey and Company, provide 30 detailed, real-world examples, so you can see exactly how the technique works in action. With this bulletproof approach to defining, unpacking, understanding, and ultimately solving problems, you’ll have a personal superpower for developing compelling solutions in your workplace. Discover the time-tested 7-step technique to problem solving that top consulting professionals employ Learn how a simple visual system can help you break down and understand the component parts of even the most complex problems Build team brainstorming techniques that fight cognitive bias, streamline workplanning, and speed solutions Know when and how to employ modern analytic tools and techniques from machine learning to game theory Learn how to structure and communicate your findings to convince audiences and compel action The secrets revealed in Bulletproof Problem Solving will transform the way you approach problems and take you to the next level of business and personal success.
Author : Jeremy Keith
Publisher : Pearson Education
ISBN 13 : 0132704765
Total Pages : 313 pages
Book Rating : 4.1/5 (327 download)
Download or read book Bulletproof Ajax written by Jeremy Keith and published by Pearson Education. This book was released on 2003-02-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step guide reveals best practices for enhancing Web sites with Ajax A step-by-step guide to enhancing Web sites with Ajax. Uses progressive enhancement techniques to ensure graceful degradation (which makes sites usable in all browsers). Shows readers how to write their own Ajax scripts instead of relying on third-party libraries. Web site designers love the idea of Ajax--of creating Web pages in which information can be updated without refreshing the entire page. But for those who aren't hard-core programmers, enhancing pages using Ajax can be a challenge. Even more of a challenge is making sure those pages work for all users. In Bulletproof Ajax, author Jeremy Keith demonstrates how developers comfortable with CSS and (X)HTML can build Ajax functionality without frameworks, using the ideas of graceful degradation and progressive enhancement to ensure that the pages work for all users. Throughout this step-by-step guide, his emphasis is on best practices with an approach to building Ajax pages called Hijax, which improves flexibility and avoids worst-case scenarios.
Author : Bridget Heos
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547681267
Total Pages : 85 pages
Book Rating : 4.5/5 (476 download)
Download or read book Stronger Than Steel written by Bridget Heos and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the field of genetics through the story of Randy Lewis and his work with golden orb weaver spiders and his subsequent creation of artificial spider silk that can be used to save and improve lives. Full color.
Author : Tim Anderson
Publisher : Original Strength
ISBN 13 : 9781944878757
Total Pages : 176 pages
Book Rating : 4.8/5 (787 download)
Download or read book Pressing Reset written by Tim Anderson and published by Original Strength. This book was released on 2017-12-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body has a reset button. The fact is, you were created to move! You were also created to be strong enough to do what you need and want to do. After your years of playing then sitting and whatever you do, your body changed. Original Strength teaches you how to PRESS RESET and help your body once again remember how to move, find hope, and share joy with those you love and truly care about. Pressing Reset, Original Strength Reloaded is about restoring your body's abilities the same way you did the first time you learned to walk. Now is the time to restore your Original Strength to do everything you do in life BETTER!
Author : Jillian Peterson
Publisher : Abrams
ISBN 13 : 1647002273
Total Pages : 189 pages
Book Rating : 4.6/5 (47 download)
Download or read book The Violence Project written by Jillian Peterson and published by Abrams. This book was released on 2021-09-07 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Groundbreaking." ―Rachel Louise Snyder, bestselling author of No Visible Bruises An examination of the phenomenon of mass shootings in America and an urgent call to implement evidence-based strategies to stop these tragedies Winner of the 2022 Minnesota Book Award Using data from the writers’ groundbreaking research on mass shooters, including first-person accounts from the perpetrators themselves, The Violence Project charts new pathways to prevention and innovative ways to stop the social contagion of violence. Frustrated by reactionary policy conversations that never seemed to convert into meaningful action, special investigator and psychologist Jill Peterson and sociologist James Densley built The Violence Project, the first comprehensive database of mass shooters. Their goal was to establish the root causes of mass shootings and figure out how to stop them by examining hundreds of data points in the life histories of more than 170 mass shooters—from their childhood and adolescence to their mental health and motives. They’ve also interviewed the living perpetrators of mass shootings and people who knew them, shooting survivors, victims’ families, first responders, and leading experts to gain a comprehensive firsthand understanding of the real stories behind them, rather than the sensationalized media narratives that too often prevail. For the first time, instead of offering thoughts and prayers for the victims of these crimes, Peterson and Densley share their data-driven solutions for exactly what we must do, at the individual level, in our communities, and as a country, to put an end to these tragedies that have defined our modern era.
Author : Steve Ward
Publisher : Harriman House Limited
ISBN 13 : 0857196685
Total Pages : 217 pages
Book Rating : 4.8/5 (571 download)
Download or read book Bulletproof Trader written by Steve Ward and published by Harriman House Limited. This book was released on 2020-06-23 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trading can be intensely rewarding. But it is also one of the most mentally and emotionally challenging activities anyone can pursue. As in other high-performance domains, those who are serious about mastering their craft and staying in the game spend serious time working on their game, including training their mind and body. Steve Ward has spent the last 15 years working as a performance coach with financial traders and investors at some of the biggest and most successful investment banks, hedge funds, asset managers, commodities trading houses and proprietary trading groups across the globe, helping them to perform at their best, to navigate the highs and lows of trading and investing in the markets, and to sustain high performance for the long run. As one hedge fund client put it to him, “It’s about becoming bulletproof”. Becoming a bulletproof trader is forged over time through experience, and by applying the latest insights from biological and psychological sciences, the best that practical philosophy can teach us, and a healthy dose of pragmatism – doing what actually works in the real world of trading the markets. This book brings together all of Steve’s latest insights into how to deal with stresses and setbacks and sustain high performance in a comprehensive, accessible and unmissable book, so that you too can become a bulletproof trader. Don’t trade without it.
Author : Dave Asprey
Publisher : Rodale Books
ISBN 13 : 1623365198
Total Pages : 320 pages
Book Rating : 4.6/5 (233 download)
Download or read book The Bulletproof Diet written by Dave Asprey and published by Rodale Books. This book was released on 2014-12-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.
Author : Quinn Dalton
Publisher : Simon and Schuster
ISBN 13 : 1451604408
Total Pages : 228 pages
Book Rating : 4.4/5 (516 download)
Download or read book Bulletproof Girl written by Quinn Dalton and published by Simon and Schuster. This book was released on 2010-06-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Bulletproof Girl, Quinn Dalton offers eleven raw and witty stories powered by a rich mix of women's voices. The stakes are high in these diverse narratives. "Dinner at Josette's" explores the nature of female friendships in the story of a woman whose best friend is in love with a gay man. "Midnight Bowling" follows seventeen-year-old Tess as she escapes her fanatically religious mother's pipe dreams and her dead father's legacy. In "Lennie Remembers the Angels," a woman confronts a long-ago vision as she recovers from a hit-and-run accident. In "Graceland," a once supportive businessman's wife turns to murder. And in "How to Clean Your Apartment," a jilted lover creates a spring cleaning reference guide as she tries to get over her man. At times tragic and savagely funny, Bulletproof Girl is a dynamic anthology from a strong new voice in fiction.
Author : Zachary Wong
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523097949
Total Pages : 255 pages
Book Rating : 4.5/5 (23 download)
Download or read book The Eight Essential People Skills for Project Management written by Zachary Wong and published by Berrett-Koehler Publishers. This book was released on 2018-12-11 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zachary Wong offers practical strategies, skills, and tools to help project managers diagnose and solve their toughest people problems. Based on decades in the trenches, the book shows how to confront and correct bad behavior, increase team performance and inclusion, turn around difficult people and poor performers, get people to do what you want them to do, boost employee motivation and attitude, reduce change resistance and risk aversion, and manage difficult bosses. Wong believes that the best team leaders are problem-solvers and facilitators, so this book provides problem-solving models and tools to diagnose people problems, and facilitative methods, processes, and techniques to correct them. It's an approach that can be personalized to fit any person or situation. Each skill is explained with a well-balanced mix of case stories, examples, strategies, processes, tools, and techniques along with illustrations, graphics, tables, and other visuals to clarify key concepts and their workplace application. To reinforce the most important learnings, Wong includes a “Memory Card” and “Skill Summary” at the end of each chapter. Nothing is harder than leading people and managing project teams. Being successful takes a combination of knowing human psychology, organizational behaviors, and human factors; having supervisory, process, and communication skills; ensuring good teamwork, high integrity, and strong leadership; and having the ability to integrate and apply these skills to a diverse work team. The Eight Essential People Skills for Project Management is designed for individuals, team leaders, and managers who oversee and coordinate the daily performance of others and who are seeking solutions that they can apply immediately.
Author : Dan Cederholm
Publisher : New Riders
ISBN 13 : 9780132704779
Total Pages : 312 pages
Book Rating : 4.7/5 (47 download)
Download or read book Bulletproof Web Design written by Dan Cederholm and published by New Riders. This book was released on 2007-08-09 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how visually appealing or content-packed a Web site may be, if it's not adaptable to a variety of situations and reaching the widest possible audience, it isn't really succeeding. In Bulletproof Web Desing, author and Web designer extraordinaire, Dan Cederholm outlines standards-based strategies for building designs that provide flexibility, readability, and user control--key components of every sucessful site. Each chapter starts out with an example of an unbulletproof site one that employs a traditional HTML-based approach which Dan then deconstructs, pointing out its limitations. He then gives the site a make-over using XHTML and Cascading Style Sheets (CSS), so you can see how to replace bloated code with lean markup and CSS for fast-loading sites that are accessible to all users. Finally, he covers several popular fluid and elastic-width layout techniques and pieces together all of the page components discussed in prior chapters into a single-page template.
Author : Greg Bishop
Publisher : Simon and Schuster
ISBN 13 : 9780743470926
Total Pages : 300 pages
Book Rating : 4.4/5 (79 download)
Download or read book Project Beta written by Greg Bishop and published by Simon and Schuster. This book was released on 2005-02-08 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The shocking true story of the United States government’s quest to hide the reality of extraterrestrial contact, even at the cost of its citizens. In 1978, Paul Bennewitz, an electrical physicist living in Albuquerque, New Mexico, became convinced that the strange lights he saw hovering in the night sky were extraterrestrial. He reached out to newspapers, senators, and even the president before anyone responded. Air Force investigators listened to his story, as did Bill Moore, the author of the first book on the infamous Roswell UFO incident. Unbeknownst to Bennewitz, Moore was hired by a group of intelligence agents to keep tabs on Bennewitz while the Air Force ran a psychological profile and disinformation campaign on the unsuspecting physicist. In return, Air Force Intelligence would let Moore in on classified UFO material. What follows is a scandalous true tale of disinformation, corruption, and exploitation, all at the hands of the United States intelligence community.
Author : Maria Venegas
Publisher : Macmillan
ISBN 13 : 0374117314
Total Pages : 321 pages
Book Rating : 4.3/5 (741 download)
Download or read book Bulletproof Vest written by Maria Venegas and published by Macmillan. This book was released on 2014-06-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the author's effort to confront her father's turbulent and often violent legacy, describing how after a fourteen-year estrangement he shared stories about his own father and his extradition from the United States for murder.
Author : Raymond Chandler
Publisher : DigiCat
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.8/5 (596 download)
Download or read book The Big Sleep written by Raymond Chandler and published by DigiCat. This book was released on 2022-08-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Author : Dan Willis
Publisher : New World Library
ISBN 13 : 1608686310
Total Pages : 290 pages
Book Rating : 4.6/5 (86 download)
Download or read book Bulletproof Spirit, Revised Edition written by Dan Willis and published by New World Library. This book was released on 2019-08-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. As a thirty-year law-enforcement veteran, retired police captain, and police academy instructor, Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, emergency-room personnel, and soldiers. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.
