Healing Back Pain

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Author :
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

A Consultation With the Back Doctor

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Author :
Publisher : McClelland & Stewart
ISBN 13 : 1551994720
Total Pages : 346 pages
Book Rating : 4.5/5 (519 download)

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Book Synopsis A Consultation With the Back Doctor by : Hamilton Hall

Download or read book A Consultation With the Back Doctor written by Hamilton Hall and published by McClelland & Stewart. This book was released on 2011-02-11 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest advice from the original bestselling Back Doctor Twenty-five years ago, Dr. Hamilton Hall wrote the book that changed the way back-pain sufferers deal with their affliction. In The Back Doctor, he advocated activity instead of bed rest. In place of braces and girdles, he suggested that patients follow a program of specific exercise. Most of all, he took the mystery out of back pain. Three out of four Canadian adults, and an increasing number of children, suffer some form of back discomfort. They make up a huge and lucrative market for unscrupulous practitioners. New treatments – new drugs, new devices, and supposedly new, high-tech therapies – are advertised daily. New controversies, such as a recent scare about chiropractic neck manipulation, find their way into newspaper headlines. A Consultation with the Back Doctor is Dr. Hall’s response to these and other developments. This is a completely new book. It is written, like its predecessors, in an informal, easy-to-understand question-and-answer format. Readers will come away with a sound understanding of their condition and a practical course of action to make it better.

Dr. Doctor's Little Back Book

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Author :
Publisher : Bookbaby
ISBN 13 : 9781732133907
Total Pages : 0 pages
Book Rating : 4.1/5 (339 download)

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Book Synopsis Dr. Doctor's Little Back Book by : Uday Doctor

Download or read book Dr. Doctor's Little Back Book written by Uday Doctor and published by Bookbaby. This book was released on 2018-05-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back pain? Neck pain? Shoulder pain? Hip pain? Buttock pain? Groin pain? Rib pain? Arm or leg pain? Tailbone pain? All these types of pain are commonly due to a specific problem in the spine. Dr. Doctor's Little Back Book: All the Secrets You Need to Know about Causes and Solutions for Neck, Mid-back, and Lower Back Pain provides readers with easy-to-follow instructions to determine the specific problem creating their discomfort and simple explanations to offer the relief they seek. Written to educate and guide everyone with spine pain or other areas of musculoskeletal pain that actually originates from the spine, the Little Back Book offers insight into Dr. Doctor's unique approach to treating back pain. A lot of discomfort that people experience in different areas of the body are due to problems in their spine, including the shoulder, hip, buttock, groin, rib and mid-back, arm and leg and even the tailbone. Dr. Doctor empowers patients and health care providers alike in not only providing a clear-cut pathway in achieving a diagnosis, but provides alternatives in reaching an endpoint. Drawing on more than twenty years of experience as a leader in the field, noted spinal diagnostics specialist, Dr. Uday Doctor, has found that the key to managing spine pain lies in simply locating the specific structure in the spine. Too often, patients are treated without ever receiving a diagnosis. Dr. Doctor's Little Back Book offers back pain patients, health care providers, physical therapists and trainers an easy-to-use manual in diagnosing and treating specific structure based spine pain. Packed with more than 190 pictures and diagrams, Dr. Doctor's Little Back Book offers readers vital information: An in-depth explanation of how the spine creates pain How the spine causes many types of pain including shoulder pain, hip pain, arm and leg pain, buttock pain, rib pain, and even groin pain The importance of diagnosing before treating spine pain Why MRI's should be used only as a secondary tool for diagnosis Step-by-step instructions in locating the exact structure that is creating the discomfort Solving the problem of spine pain without the use of narcotics The benefit of using minimally invasive diagnostic and therapeutic procedures to pinpoint the source of pain The book also introduces the "Straight Spine Safe Spine Therapy and Exercise Program," which gives you a physical therapy and exercise program for each specific problem in the spine. The program also shows you how to prevent re-injuring the spine by teaching proper body posture and mechanics, as well as giving you an exercise program designed to keep you from aggravating the specific problem that was creating your pain. "The Straight Spine Safe Spine Program": Gives you a physical therapy and exercise program to decrease your pain Teaches you how to use correct body position and mechanics to prevent recurrences of pain Shows you how to exercise without inflaming the part of your spine that was creating your pain Finally, Dr. Doctor answers the most common questions that he has been asked by his patients over the last twenty years. This includes topics such as: Does Laser surgery for the spine really exist? When is radiofrequency ablation effective for spine pain? Why did my pain injections not work? Are my diagnosis of fibromyalgia, neuropathy, or restless leg syndrome actually due to a problem in my spine? Could the swelling in my legs be due to a problem in my spine? How does a herniated disc in my spine create buttock and hip pain?

Back in Control

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Publisher :
ISBN 13 : 9780988272996
Total Pages : 0 pages
Book Rating : 4.2/5 (729 download)

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Book Synopsis Back in Control by : David Hanscom

Download or read book Back in Control written by David Hanscom and published by . This book was released on 2016-11-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are suffering from chronic pain, or know someone who is, Back in Control could change your life. Dr. David Hanscom, a spine surgeon and fellow sufferer, shares with you what finally pulled him out of the abyss of chronic pain after 15 years--without surgery or addictive medications. Instead, his approach to treatment focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system, relieve the anxiety and depression that often accompany chronic pain, and make a full recovery. Back in Control offers a self-directed healing approach that has evolved from Dr. Hanscom's personal experience, as well what he has learned from successfully treating hundreds of patients. The book: Provides a proven solution to end chronic pain - Dr. Hanscom's treatment model has helped hundreds of patients move from managing pain to becoming pain free. Doesn't require surgery or meds - The approach presented in Back in Control helps you eliminate chronic pain without the risk of surgery or side effects of medications. Puts you in control - Back in Control provides tools for eliminating pain that you can use on your own or as part of an ongoing treatment plan, to take back control of your care and your life. Applies to any type of chronic pain - The principles in Back in Control apply to any chronic pain condition, for example back pain, neck pain, hip pain, joint pain, fibromyalgia and sciatica, to name a few.

Living Well with Back Pain

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Author :
Publisher : Harper Collins
ISBN 13 : 0061870579
Total Pages : 306 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Living Well with Back Pain by : Robert B. Winter

Download or read book Living Well with Back Pain written by Robert B. Winter and published by Harper Collins. This book was released on 2009-03-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] must read for any person suffering with low-back pain and for those seeking treatment.” — Howard S. An, M.D., the Morton International Endowed Chair, Professor of Orthopaedic Surgery, Rush University Medical Center “As a spine surgeon with over 35 years of experience... I will definitely recommend it to my patients.” — Mark D. Brown, M.D., Ph.D., Professor & Chairman, Department of Orthopaedics & Rehabilitation, Leonard M. Miller School of Medicine, University of Miami “The information is scientifically sound and is written by one of the giants of spinal care, Dr. Robert Winter.” — Dale E. Rowe, MD “[P]rovides comprehensive information regarding the various evidence-based treatment options available...Will guide [patients] into appropriate treatment pathways.” — Thomas G. Lowe, MD, Clinical Professor - Orthopaedics, University of Colorado Health Sciences Center, Woodridge Spine Center, PC “[A] reader-friendly, comprehensive guide that will prove invaluable for persons with back pain.” — Darlene Kvist, M.S., C.N.S., L.N., Director, Nutrional Weight and Wellness, Saint Paul, Minnesota “Very well written....easy to read and covers EVERYTHING. I wish I had had [this book] before my surgery.” — Arlyne Selvestra, back pain patient “[E]xtremely comprehensive, easy to read, and...full of important information and references.” — Patricia Brahm, back pain patient “A must-have resource for anyone who is experiencing back pain or who is considering surgery.” — Lisette Wright, back pain patient “LIVING WELL WITH BACK PAIN is unique in breadth and scope.” — Alfred Messore, MD, Psychiatrist, American Board of Psychiatry and Neurology; Former Program Director, Washington Psychiatric Society “[J]ust what the spine doctor ordered...invaluable.” — Clifford B. Tribus, MD, Associate Professor, University of Wisconsin Department of Orthopedics and Rehabilitation “This is a very comprehensive book about back pain that covers all aspects of treatment...clearly written and easily understandable.” — Leon Root, MD, Department of Orthopaedic Surgery, Hospital for Special Surgery “The authors EMPOWER patients to take charge of their back pain...cutting-edge and easy to follow.” — Alex Vaasen, L. P, Senior Staff and Quality Co-coordinator, Department of Physiotherapy, Leiden Medical Center, Leiden, the Netherlands “A welcome addition to the body of literature on this important subject.” — Janice T. Sacks, Vice Chair, Scoliosis Association, Inc. “A fireside chat for back pain sufferers, with all the tools a patient needs to conquer back pain...Highly recommended.” — Ronald Moskovich, M.D., F.R.C.S., Associate Chief, Spine Surgery, NYU Hospital for Joint Diseases “I strongly recommend is to anyone who has back pain, has had back pain, or wants to...avoid back pain.” — William C. Lauerman, MD., Georgetown University Hospital, Department of Orthopaedics

Low Back Disorders

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736066921
Total Pages : 336 pages
Book Rating : 4.0/5 (669 download)

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Book Synopsis Low Back Disorders by : Stuart McGill

Download or read book Low Back Disorders written by Stuart McGill and published by Human Kinetics. This book was released on 2007 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applications.

The New Back Doctor

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Publisher : Seal Books
ISBN 13 : 0770426190
Total Pages : 272 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis The New Back Doctor by : Hamilton Hall

Download or read book The New Back Doctor written by Hamilton Hall and published by Seal Books. This book was released on 1995 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE CLASSIC BESTSELLER ON BACK PROBLEMS- Eight out of ten people suffer from back pain at some time in their lives. Many endure the pain, while some undergo unnecessary surgery because there seems to be no solution. Now there is a solution, with the help of distinguished orthopedic surgeon and back specialist, Dr. Hamilton Hall. Dr. Hall presents a safe, straightforward and effective program for total back care which will alleviate back pain and help to conquer it permanently. Included are chapters on: -Principal causes of back pain -Pros and cons of chiropractors, osteopaths and acupuncturists -A daily, ten-minute exercise program with illustrations -Available treatments--including surgery--rated as to their effectiveness and risk -Myths surrounding back ailments

Everything You Wanted to Know About the Back

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1462825087
Total Pages : 169 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis Everything You Wanted to Know About the Back by : Donald Steven Corenman

Download or read book Everything You Wanted to Know About the Back written by Donald Steven Corenman and published by Xlibris Corporation. This book was released on 2011-04-27 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are considering physical therapy, chiropractic, medications, ergonomics, injections or even surgery as a treatment for your back pain, this is a must read! As both a spine surgeon and chiropractor, Dr. Donald Corenman has a comprehensive understanding of back disorders and conditions. His more than thirty years in practice have taught him that treatment options make more sense when you have knowledge of how your pain occurs. This book contains the whys and wherefores of all lower back pain management. Understanding why the spine develops pain is not complicated or difficult. Dr. Corenman draws on his unique background and experience to teach you everything you need to know about your spine in a simple and straightforward way. By eliminating the mystery of back and leg pain, you are more empowered to make the right choices for your own care.

Back Care Basics

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1930485506
Total Pages : 552 pages
Book Rating : 4.9/5 (34 download)

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Book Synopsis Back Care Basics by : Mary Pullig Schatz

Download or read book Back Care Basics written by Mary Pullig Schatz and published by Shambhala Publications. This book was released on 2016-08-01 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yoga Back Care Basics offers the low-cost solution for back care: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive outlook—the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.

To Heaven and Back

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Author :
Publisher : Authentic Media Inc
ISBN 13 : 1780780540
Total Pages : 140 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis To Heaven and Back by : Mary C Neal

Download or read book To Heaven and Back written by Mary C Neal and published by Authentic Media Inc. This book was released on 2012-10-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor's account of her own experience of death, heaven and return to life with a new realization of her purpose on earth. Dr Mary Neal, an orthopaedic surgeon, was on a kayaking holiday in Chile. Sceptical of near death experiences, she was to have her life transformed when her kayak became wedged in rocks at the bottom of a waterfall and was underwater for so long that her heart stopped.To Heaven And Back is Mary's faith-enriching story of her spiritual journey, her first-hand experience of heaven and its continuing life-enhancing effects.

Spinal Deformity

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Publisher : CRC Press
ISBN 13 : 9781576261897
Total Pages : 0 pages
Book Rating : 4.2/5 (618 download)

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Book Synopsis Spinal Deformity by : Praveen V. Mummaneni, MD

Download or read book Spinal Deformity written by Praveen V. Mummaneni, MD and published by CRC Press. This book was released on 2008-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The challenge of treating complex spinal deformity often demands innovative solutions and greater skill than the initial surgical intervention; strategic planning is the critical element in successful surgical execution and outcome. Spinal Deformity: A Guide to Surgical Planning and Management, edited and written by the leading experts, is a landmark publication that provides critical information needed to safely plan, stage, and execute operations for the full range of complex spinal deformities. A Virtual Gold Mine of Information This book is an invaluable and practical tool for managing spinal deformities in your practice. Organized into four parts, it begins with a focus on recent advances in spine technology, starting with biomechanics, deformity classification, conservative management, and surgical indications. Subsequent chapters discuss technologic innovations, including spinal biologics, image guidance, and minimally invasive approaches for anterior and posterior spinal fusion. This introductory section is essential reading for the surgeon learning basic technique as well as for the experienced surgeon seeking to refine and enhance skills. The remaining parts focus on state-of-the-art surgical techniques for treating spinal deformity in the cervical spine, the thoracic spine, and the lumbosacral spine. Specific chapters have also been included on managing deformities at the cervicothoracic, thoracolumbar, and lumbosacropelvic junctions. In addition, both open and minimally invasive techniques are described. Organized with a consistent format, each technique chapter includes information on indications, planning and assessment, clinical problem solving, surgical technique, and postoperative care. A Who's Who of Spine Surgery The editors, Drs. Mummaneni, Lenke, and Haid; the part editors, Drs. Benzel, Kuklo, Resnick, and Shaffrey; and the contributors are world-renowned both neurosurgeons and orthopedic surgeons who have extensive experience in treating spinal deformity. Algorithms, Surgical Plans, and Tips and Tricks Aid in the Decision-Making Process Beautifully illustrated with step-by-step surgical technique, this book provides the practical advice, clinical nuances, and learning aids to assist you in the diagnosis and treatment of complex surgical deformities. Numerous imaging modalities are used to demonstrate the preoperative presentation as well as postoperative results. In addition, clinical problem-solving sections with treatment algorithms guide you in selecting the best surgical approach for each patient. Hundreds of case examples demonstrate the excellent results that can be achieved. To enhance the learning experience, an accompanying DVD with operative video is included.

Oh My Aching Back

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Author :
Publisher : Signet
ISBN 13 : 9780451154996
Total Pages : 224 pages
Book Rating : 4.1/5 (549 download)

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Book Synopsis Oh My Aching Back by : T. Kiernan

Download or read book Oh My Aching Back written by T. Kiernan and published by Signet. This book was released on 1985 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healthy Back Anatomy

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1607105055
Total Pages : 343 pages
Book Rating : 4.6/5 (71 download)

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Book Synopsis Healthy Back Anatomy by : Philip Striano

Download or read book Healthy Back Anatomy written by Philip Striano and published by Simon and Schuster. This book was released on 2012-01-15 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this in-depth exercise guide, a leading chiropractor demonstrates how to help alleviate back pain, prevent injury, and develop a stronger back. Healthy Back Anatomy features a range of exercises that help strengthen and stabilize the muscles of your back. Each move includes step-by-step instructions, plus full-color photos and anatomical illustrations that demonstrate how your muscles work. You'll see what muscles you're targeting and learn how to avoid injuring them. Dr. Philip Striano also provides modifications to increase the challenge as your back strength develops. His complete program includes stretches, balance and posture exercises, and lower back, neck, shoulder, and core exercises, as well as warm-ups and cool-downs.

Treat Your Own Back

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Publisher :
ISBN 13 : 9780958269285
Total Pages : 0 pages
Book Rating : 4.2/5 (692 download)

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Book Synopsis Treat Your Own Back by : Robin McKenzie

Download or read book Treat Your Own Back written by Robin McKenzie and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show that exercises taken from Treat Your Own Back can decrease back pain within a week, and in some cases actually prevent back pain. Long term results include reduced pain episodes and decreased severity of pain."--Back cover.

Back Sense

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Publisher : Harmony
ISBN 13 : 0767905814
Total Pages : 258 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Back Sense by : Dr. Ronald D. Siegel

Download or read book Back Sense written by Dr. Ronald D. Siegel and published by Harmony. This book was released on 2002-04-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.

Do You Really Need Spine Surgery?

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Publisher :
ISBN 13 : 9780988272965
Total Pages : 0 pages
Book Rating : 4.2/5 (729 download)

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Book Synopsis Do You Really Need Spine Surgery? by : David Hanscom

Download or read book Do You Really Need Spine Surgery? written by David Hanscom and published by . This book was released on 2019-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Making the right decision for you about undergoing spine surgery is critical. When performed for a specific anatomical problem with matching symptoms, the outcomes are consistently satisfying. However, when surgery is conducted to address pain without a clear source, the consequences can be unpredictable, with patients faring poorly or becoming much worse. A failed spinal surgery can destroy your life. Do You Really Need Spine Surgery provides you and your medical providers important information to make the best choice. All relevant variables are addressed and organized into a "Treatment Grid." With this, you and your health care team can determine the most effective approach and course of action. Do You Really Need Spine Surgery gives back control of the surgical decision to you, the patient. Take it!!"--Author's website

Dr Ali's Ultimate Back Book

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Author :
Publisher : Random House
ISBN 13 : 0091882397
Total Pages : 242 pages
Book Rating : 4.0/5 (918 download)

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Book Synopsis Dr Ali's Ultimate Back Book by : Mosaraf Ali

Download or read book Dr Ali's Ultimate Back Book written by Mosaraf Ali and published by Random House. This book was released on 2002 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A programme of massage and diet designed to combat back pain, which is a major reason for sick leave among the working population. The author's approach considers the whole body and mind, rather than treating the back by itself. He also includes advice on professional manipulation and acupuncture.