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The Awesome Foursome
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Book Synopsis The Awesome Foursome by : Irwin Schwartz
Download or read book The Awesome Foursome written by Irwin Schwartz and published by Ingram. This book was released on 2010-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the latest fad diet or exercise craze. In The Awesome Foursome, health and fitness expert Dr. Irwin Schwartz, Ed.D. gives you his comprehensive, easy-to-follow and sustainable strategy for incorporating proper nutrition and regular exercise into your lifestyle. The book covers sensible eating, weight lifting, aerobic exercise and stretching. Dr. Schwartz has thirty-five years of experience as an educator, fitness consultant, and strength and conditioning specialist. The students in his Wellness and Physical Fitness course at Pace University have benefited from his straightforward approach for nine years, and his clients for thirty.
Book Synopsis The Sinatra Solution by : Stephen T. Sinatra
Download or read book The Sinatra Solution written by Stephen T. Sinatra and published by Basic Health Publications, Inc.. This book was released on 2007-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A board-certified cardiologist discusses the importance of energy metabolism on cardiovascular health and the positive impact three energy-supplying nutrients--CoQ10, Carnitine, and Ribose--have on the cardiovascular system.
Book Synopsis Tales from the Haunted Mansion Vol. 1: The Fearsome Foursome by : Amicus Arcane
Download or read book Tales from the Haunted Mansion Vol. 1: The Fearsome Foursome written by Amicus Arcane and published by Disney Electronic Content. This book was released on 2016-07-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome, foolish mortals, to Disney Press' spookiest chapter book series yet: Tales from the Haunted Mansion! Based on the attractions from the Disney Parks, each new book tells the story of one of the Haunted Mansion's 999 ghosts. With eerie illustrations throughout and a beautiful three-piece cloth cover, the books are designed to look like they came straight from the library in the Haunted Mansion. Tales from the Haunted Mansion is a fun, spooky ride, just like the attraction from the Disney Parks. And if readers are familiar with the ride, they'll see elements of it throughout the entire story, from items straight of the Mansion (are those pictures stretching?) to lyrics from the narration that is heard in each Doom Buggy. In this bone-chilling book, you will hear the terrifying tales of the Fearsome Foursome--four kids who look to out-scare each other. But just wait until they hear my spooky stories. Who am I? I am Amicus Arcane, your librarian and host. Your Ghost Host. So read on... if you dare!
Book Synopsis Will & Grace & Jack & Karen by : Emma Lewis
Download or read book Will & Grace & Jack & Karen written by Emma Lewis and published by Rizzoli Publications. This book was released on 2018-09-18 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun guide to the important things in life, according to TV's Will, Grace, Jack & Karen. While resurrections of beloved TV shows are generally met with skepticism, after an eleven-year absence, Will & Grace is back on our screens and has been enthusiastically embraced as "a fizzy cocktail of old and new" (EW), "a disarmingly welcome throwback" (Vanity Fair). Featuring fun and colorful illustrations throughout, Will & Grace & Jack & Karen brings you the questionable wisdom of TV's awesome foursome. Find out which character is your true spirit animal (you know it's Karen) with our handy quiz; get through your day with Karen Walker's guide to drinking, and improve your job prospects with career advice from Jack McFarland. Full of inspiration, trivia, and hilarious quotes, Will & Grace & Jack & Karen is here to help you discover the secrets to maintaining the lifelong bonds between friends who are more like family.
Download or read book Foursome written by Natasha Diddee and published by Notion Press. This book was released on 2017-12-05 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tara Narang is freshly divorced. Arpita Bhatia is a clichéd South-Delhi daughter-in-law. Upasana Qazi is in a live-in relationship. Sana Chopra is a serial dater. The gossip-driven friendship of these four women is truly tested, when over the course of a fateful evening, catastrophic secrets are revealed that makes them question how well they really know each other! Their lives are now twisted and intertwined in ways that they never imagined! Can these women piece their lives back together and become a true Foursome?
Book Synopsis The Famous Four by : Hilary Schofield
Download or read book The Famous Four written by Hilary Schofield and published by Xlibris Corporation. This book was released on 2018-02-28 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Famous Four consists of little stories incorporating the most frequently used words in the English language and focuses on the three Rsrhyme, rhythm, and repetition. They involve four childrenTim, Ben, Alex, and Genand a cat called Tiny having a fun time together. Some focus on emotional well-beingstimulating politeness, warmth, and empathy in relating to others and encouraging resilience and calm in the face of stress or adversity. The series so far includes three titles of increasing complexity: Two by Two, The Famous Four, and for older children, The Awesome Foursome.
Book Synopsis Awesome Blossom (A Flower Power Book #4) by : Lauren Myracle
Download or read book Awesome Blossom (A Flower Power Book #4) written by Lauren Myracle and published by Abrams. This book was released on 2013-01-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVThe Flower Power books follow the funny fifth-grade adventures of four girls with little in common but their flower names who, nevertheless, blossom into the greatest of friends. Katie-Rose, Milla, Yasaman, and Violet have confronted their share of challenges in fifth grade: a dead hamster, turtle theft, trapeze lessons, and pesky boys, just to name a few. Nothing can stop these four fabulous friends. Well, nothing except for their archnemesis, the evil Modessa (a.k.a. “Medusa†?). Somehow, Modessa has recruited one of the sweetest girls in the class to be her new sidekick. The flower friends are determined to save Elena, even if it means braving Modessa’s wrath. But it will also mean getting Katie-Rose to focus—she’s a bit too busy NOT flirting with cute-but-annoying Preston. And then there’s Yasaman’s little sister’s birthday “bubblegum†? party, which the four friends promised to organize . . . if it’s possible to call anything involving 30 kindergartners organized. Luckily, Violet is back to herself and ready to lead the Flowers to their most glorious triumph. With mean girls, romance, and tons of fifth-grade drama, this critically acclaimed friendship series shows that author Lauren Myracle “has her finger firmly on the pulse of tween girldom.†? (Booklist) UPraise for Awesome /uUBlossom/u "The girls' giggle-worthy antics and enough dangling plot threads will keep readers wanting more." --Kirkus Reviews "Shining example of themes and language (parts of the story are told in IMs, e-mails, and chat messages) that will cut straight to the heart of tween girls." --Booklist /div
Book Synopsis Some Girls Are by : Courtney Summers
Download or read book Some Girls Are written by Courtney Summers and published by St. Martin's Griffin. This book was released on 2010-01-05 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classic Courtney Summers with a brand new look and exclusive bonus material! This ebook edition of Some Girls Are includes updated text and a discussion guide. The only thing worse than being Anna Morrison's best friend is being her enemy—and Regina Afton is about to discover that the hard way. After she's set-up by a fellow member of their vicious, all-girl clique, Regina ends up on the receiving end of the same acts of cruelty she spent years committing and seeks solace in the unexpected company of Michael Hayden, a quiet loner she used to bully. As tensions grow and the abuse worsens, the two question whether a mean girl can ever truly be redeemed for her past, and if not, just how much should she be made to pay. As their feelings for each other grow more complicated and the final days of senior year march toward an explosive conclusion, they're terrified to find out . . . Also available from Courtney Summers: I'M THE GIRL, the new "brutally captivating" (Publishers Weekly, starred review) queer thriller based loosely on The Epstein case.
Book Synopsis Will & Grace: Fabulously Uncensored by : Jim Colucci
Download or read book Will & Grace: Fabulously Uncensored written by Jim Colucci and published by Time Home Entertainment. This book was released on 2004-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will Grace: Fabulously Uncensored gives fans a window into all of the hilarious secrets that go into the creation of this brilliant, groundbreaking and beloved TV show. In-depth interviews with the creators and crew reveal how the show goes from concept to script to screen each week, season to season. The cast share favorite moments, talk about the evolution of their characters, and discuss their individual roads to Will Grace. There's also plenty of scoop on high profile guest stars, recurring characters, and other interesting personalities who've dated, dumped, crossed, or otherwise shared airtime with the ensemble. A lavishly illustrated episode guide discloses lost scenes, last-minute line changes, and other juicy details. Packed with stunning pictures, great lines, and on-screen moments that warrant re-living (again and again), every fan will want this book (to display on their perfectly appointed coffee tables).Since its 1998 debut, NBC's Will Grace has been nominated for 49 Emmy Awards and has been the recipient of 12, including wins for all four principal actors, making Will Grace only the third television series in history that can make that claim. The show has garnered top ratings, consistently ranking in the Top 20 of the Nielsen ratings; its audience crosses demographic lines in terms of age, economic status and sexual orientation. With the show's continuing popularity and its growing recognition as one of television's classic comedies, the characters portrayed by Eric McCormack, Debra Messing, Sean Hayes and Megan Mullally -+ along with their words of wisdom, insight and humor -+ will be enthusiastically embraced by the book-buying audience as well.
Book Synopsis LBJ and Vietnam by : George C. Herring
Download or read book LBJ and Vietnam written by George C. Herring and published by University of Texas Press. This book was released on 2010-07-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] compelling analysis . . . A solid addition to our understanding of the Vietnam War and a president.” —Publishers Weekly The Vietnam War remains a divisive memory for Americans—partisans on all sides still debate why it was fought, how it could have been better fought, and whether it could have been won at all. In this major study, a noted expert on the war brings a needed objectivity to these debates by examining dispassionately how and why President Lyndon Johnson and his administration conducted the war as they did. Drawing on a wealth of newly released documents from the LBJ Library, including the Tom Johnson notes from the influential Tuesday Lunch Group, George Herring discusses the concept of limited war and how it affected President Johnson’s decision making, Johnson’s relations with his military commanders, the administration’s pacification program of 1965–1967, the management of public opinion, and the “fighting while negotiating” strategy pursued after the Tet Offensive in 1968. This in-depth analysis, from a prize-winning historian and National Book Critics Circle Award finalist, exposes numerous flaws in Johnson’s approach, in a “concise, well-researched account” that “critiques Johnson's management of the Vietnam War in terms of military strategy, diplomacy, and domestic public opinion” (Library Journal).
Download or read book Melody written by Helen Hardt and published by Waterhouse Press. This book was released on 2023-12-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: He’s the melody in her mind… Beautiful Brianna Steel has her life planned out. Graduate college early. Check. Work with her father in the Steel family orchard. Check. Marry Jesse Pike. No check there. Jesse has never given her a look. Finagling her way onto a rock and roll tour with Jesse and his band, Dragonlock, should help move her final goal along. At least Brianna hopes it will. She’s been in love with Jesse since she was fourteen years old, and though she’s had several relationships, no one compares to the darkly handsome rocker. Jesse Pike and his band just got their big break. Opening for Emerald Phoenix on their Europe tour could lead to fame and fortune, and his family desperately needs the money after a fire destroyed their livelihood. He can’t let them down, and he’s determined not to let anything distract him—certainly not vivacious cowgirl Brianna Steel, even if she is the most gorgeous woman he’s ever laid eyes on. In the end, though, it’s not just his attraction to Brianna that puts the tour in jeopardy.
Download or read book Touch Me written by Susan Lyons and published by Aphrodisia. This book was released on 2007-09 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Four friends look for sexual adventure--and lovers as compelling as their fantasies. Discover just how sexually satisfying the right man can be. Especially when he has a body like a Greek god and a name like Adonis ... Skin To Skin Rub me down. Love me up. Ann Montgomery can't get enough of Adonis, her new massage therapist. He's hot, he's hard, and his big, warm hands are melting away every one of her inhibitions. Naked on his table, needing all he can give, Ann surrenders to his sensual touch in intimate sessions that have her begging for more ... Slowly, skillfully, Adonis unleashes a wild side of her--and a fierce desire that will never be satisfied in just one night ... Praise for Susan Lyons "Readers will devour every word."--Romantic Times on Champagne Rules "Hot in Here is a fantastic tale that goes from a spark to an inferno ... very spicy."--Coffee Time Romance Warning! This Is A Really Hot Book (Sexually Explicit)."--
Book Synopsis The Great Cholesterol Myth, Revised and Expanded by : Jonny Bowden
Download or read book The Great Cholesterol Myth, Revised and Expanded written by Jonny Bowden and published by Fair Winds Press. This book was released on 2020-08-04 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. â?? Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.
Download or read book The Razor written by Kunle Esan and published by Xlibris Corporation. This book was released on 2010-10-21 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fortune written by Helen Hardt and published by Waterhouse Press. This book was released on 2023-06-27 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you missing the Steel Brothers? Are you yearning for more? Welcome to the next generation! Join the grown children of Jonah, Talon, Ryan, and Marjorie for new adventures, mysteries, and heart-pounding passion. The action, drama, and secrecy continue June 27, 2023!
Book Synopsis Team Human by : Justine Larbalestier
Download or read book Team Human written by Justine Larbalestier and published by Harper Collins. This book was released on 2012-07-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers who love vampire romances will be thrilled to devour Team Human by Justine Larbalestier and Sarah Rees Brennan. Team Human celebrates and parodies the Twilight books, as well as other classics in the paranormal romance genre. Mel is horrified when Francis Duvarney, arrogant, gorgeous, and undead, starts at her high school. Mel’s best friend, Cathy, immediately falls for the vampire. Cathy is determined to be with him forever, even if having him turn her could inadvertently make her a zombie. And Mel is equally determined to prove to her BFF that Francis is no good, braving the city’s vampire district and kissing a cute boy raised by vampires as she searches evidence in this touching and comic novel.
Download or read book Hot In Here written by Susan Lyons and published by Kensington Books . This book was released on 2013-10-08 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her deliciously tempting Champagne Rules, Susan Lyons introduced four friends who broke every single one. . .and found out just how much fun it is to be bad. And the fun never ends. . . Rescue Me Journalist Jenny Yuen lands a very steamy assignment: cover a firefighter calendar competition with some of the hunkiest half-naked heroes ever. Her personal favorite? Mr. February. Also known as Scott. Also known as hot. . . Read all about it: the muscular, sexy rookie is the man of Jenny's dreams--her wildest dreams. She's up for a wickedly sensual game if they play by their very own set of rules: No taboos. No holding back. No commitment. But the desire they feel is impossible to control. . .and even harder to resist. . . Warning! This Is A Really Hot Book (Sexually Explicit)
