The Athletes Vegan Kitchen

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No Meat Athlete

Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

The Vegetarian Athlete's Cookbook

Author : Anita Bean
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632866447
Total Pages : 420 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis The Vegetarian Athlete's Cookbook by : Anita Bean

Download or read book The Vegetarian Athlete's Cookbook written by Anita Bean and published by Bloomsbury Publishing USA. This book was released on 2017-01-10 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery. The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating well to support a training regimen presents its own challenges, but as celebrated nutritionist Anita Bean shows, it is possible to eat delicious, healthy food and reach your athletic potential. Her new cookbook offers athletes-from weekend warriors to professionals-more than one hundred easy-to-prepare vegetarian and vegan recipes for breakfast, main meals, snacks, and more to allow the kind of performance every athlete aspires to, featuring gorgeous food photography and nutritional information for every recipe.

The Athlete's Vegan Kitchen

Author : Gustav Henning
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (262 download)

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Book Synopsis The Athlete's Vegan Kitchen by : Gustav Henning

Download or read book The Athlete's Vegan Kitchen written by Gustav Henning and published by Independently Published. This book was released on 2024-05-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Athlete's Vegan Kitchen: 100+ High-Energy Recipes for Optimal Health" is your comprehensive guide to harnessing the power of plant-based nutrition to fuel your athletic performance and promote overall well-being. Whether you're a professional athlete, a weekend warrior, or simply someone who wants to live a healthier lifestyle, this cookbook is packed with delicious and nutrient-rich recipes designed to support your active lifestyle. Inside this book, you'll find a diverse collection of over 100 high-energy recipes that are not only delicious but also packed with the essential nutrients your body needs to perform at its best. From energizing breakfasts and satisfying lunches to hearty dinners and post-workout snacks, each recipe is thoughtfully crafted to provide the fuel your body needs to thrive. What sets "The Athlete's Vegan Kitchen" apart: - Nutrient-Dense Recipes: Each recipe is carefully designed to maximize nutritional value, ensuring you get the protein, carbohydrates, healthy fats, vitamins, and minerals your body needs to support optimal performance and recovery. - High-Energy Ingredients: Discover the power of plant-based superfoods and ingredients that naturally boost energy levels, enhance endurance, and promote muscle recovery. From quinoa and lentils to nuts, seeds, and leafy greens, you'll learn how to incorporate these powerhouse ingredients into delicious meals that keep you feeling energized throughout the day. - Practical Meal Planning: Whether you're a busy athlete on the go or someone who loves spending time in the kitchen, this book offers practical tips and strategies for meal planning, batch cooking, and meal prepping. With our easy-to-follow recipes and meal plans, you'll spend less time worrying about what to eat and more time enjoying delicious, nourishing meals. - Optimal Health and Wellness: Beyond just fueling your athletic performance, "The Athlete's Vegan Kitchen" promotes overall health and wellness. With recipes that emphasize whole, minimally processed ingredients, you'll nourish your body from the inside out, supporting long-term vitality and longevity. - Inspiration and Motivation: Whether you're a seasoned athlete or just starting your fitness journey, this cookbook will inspire you to explore the delicious and nutritious world of plant-based cooking. With mouthwatering recipes and stunning photography, you'll be eager to step into the kitchen and start creating meals that not only taste great but also support your health and fitness goals. Whether you're looking to improve your endurance, build muscle, or simply adopt a healthier lifestyle, "The Athlete's Vegan Kitchen" provides the tools, resources, and recipes you need to succeed. Get ready to fuel your body, elevate your performance, and thrive on a plant-powered diet. Let's embark on this journey to optimal health and vitality together!

The Vegan Athlete's Cookbook

Author : Anita Bean
Publisher : Bloomsbury Publishing
ISBN 13 : 1472984285
Total Pages : 434 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Vegan Athlete's Cookbook by : Anita Bean

Download or read book The Vegan Athlete's Cookbook written by Anita Bean and published by Bloomsbury Publishing. This book was released on 2021-09-30 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Vegan Athlete's Cookbook will help you create easy, nutrient-packed meals to support your training goals. With a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body. All the main meal recipes supply at least 20 g of protein per serving, the optimal amount needed for muscle recovery. As well as delicious everyday recipes, cooking tips and photographs, the book also contains evidence-based advice on how to fuel your workouts and maximise your performance. It debunks vegan myths, demystifies sports nutrition and will help you gain the confidence to create delicious, nourishing meals that will boost your fitness.

The Complete Vegan Kitchen for Athletes and Bodybuilders

Author : Joe Armstrong
Publisher : Joe Armstrong
ISBN 13 : 9781802322675
Total Pages : 192 pages
Book Rating : 4.3/5 (226 download)

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Book Synopsis The Complete Vegan Kitchen for Athletes and Bodybuilders by : Joe Armstrong

Download or read book The Complete Vegan Kitchen for Athletes and Bodybuilders written by Joe Armstrong and published by Joe Armstrong. This book was released on 2021-04-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! Discounted Retail Price NOW! Your Customers Will Never Stop to Use this Awesome Cookbook! Athletes prefer to adopt vegetarian diets for nutritional, economic, social, political, spiritual/religious and esthetic reasons which may include meat dislike. While vegetarian diets are quite well-accepted in the global health arena, some coaches and practitioners raise concerns that vegetarian athletes may not get the proper nutrition needed for optimal training and success. In reality, from the various types of vegetarian foods, casual to professional vegetarian athletes can fulfil their energy and nutrient requirements. Around the same time, athletes may reduce their risk of chronic diseases and improve their ability to perform efficiently or recover from extreme exercise. You'll discover the following categories: - Purposes behind Following a Plant-Based Diet - Nutrient Considerations and Recommendations for Athletes - 50 Vegan Meal Prep Ideas - 7 Day Sample Meal Plans - Vegan Sample Meal Plan for Increasing Strength - Vegan Sample Meal Plan for Increasing Endurance Follow this cookbook with straightforward instructions, prep, and cooking that much easier. You'll enjoy this one-of-a-kind cookbook for your favorite kitchen device cooking. Everything you need to get started is right here inside this cookbook. Buy it NOW and let your customers get addicted to this amazing cookbook!

The Complete Vegan Kitchen

Author : Jannequin Bennett
Publisher : HarperChristian + ORM
ISBN 13 : 1418567213
Total Pages : 369 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis The Complete Vegan Kitchen by : Jannequin Bennett

Download or read book The Complete Vegan Kitchen written by Jannequin Bennett and published by HarperChristian + ORM. This book was released on 2007-07-15 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Vegan Kitchen insludes: more than 300 mouth-watering recipes a helpful introduction about eating vegan 16 pages of beautiful full-color photographs "Overall this is one of the best vegan cookbooks I have read." ?Famousveggie.com "Vegan eating is a truly indulgent way of life, as vegans regularly partake of the very best foods?the most nutritious, appealing, and tasty?that nature has to offer. . . . A well-crafted vegan plate offers a festival of flavors, textures, and colors that makes every meal an aesthetic celebration." ?Jannequin Bennett "The Complete Vegan Kitchen is a most informative, upbeat, and useful vegan cookbook. Jannequin Bennett's talents as a chef shine through every recipe, from comfort foods to adventurous culinary creations. The powerful nutrition information in the first forty pages alone is worth the price of the book!" ?Neal D. Bernard, M.D., president, Physicians Committee for Responsible Medicine "The Complete Vegan Kitchen is extraordinary. It's appropriate that Carl Lewis introduced this cookbook because the recipes deserve a gold medal!" ?Eric Marcus, author, Vegan: The New Ethics of Eating

The No Meat Athlete Cookbook

Author : Matt Frazier
Publisher : The Experiment
ISBN 13 : 1615192662
Total Pages : 288 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The No Meat Athlete Cookbook by : Matt Frazier

Download or read book The No Meat Athlete Cookbook written by Matt Frazier and published by The Experiment. This book was released on 2017-05-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout

The Vegan Athlete

Author : Ben Greene
Publisher : Ulysses Press
ISBN 13 : 1612431321
Total Pages : 130 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Vegan Athlete by : Ben Greene

Download or read book The Vegan Athlete written by Ben Greene and published by Ulysses Press. This book was released on 2013-01-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book combines two health topics that often prove problematic for fitness training: How is it possible to be a toned, fit athlete while maintaining a vegan diet? Break-through diet plans and nutritional information are accompanied by tips, workout routines and day-by-day guides to maximizing strength building while staying vegan.

The Vegan Athlete

Author : Karina Inkster
Publisher : Simon and Schuster
ISBN 13 : 1510761616
Total Pages : 626 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Vegan Athlete by : Karina Inkster

Download or read book The Vegan Athlete written by Karina Inkster and published by Simon and Schuster. This book was released on 2021-02-09 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook smarter and feel better with one hundred delicious recipes! Completely revised and updated from the author's previous Vegan Vitality, this is the ultimate guide to veganism for active lifestyles. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Many of these individuals consume no animal products whatsoever. Why do these vegans and vegetarians choose to forgo steak, yogurt, or ice cream? Most commonly, they cite increasing and maintaining personal health. Add to this the steadily growing population of health and fitness enthusiasts who adopt plant-based diets temporarily to meet their performance goals, plus those looking to vegan diets for weight loss, and we’ve got a full-blown diet and lifestyle movement quickly expanding across the globe! This is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their lives. Fitness and nutrition coach Karina Inkster motivates and inspires readers to increase the quality (and length!) of their lives by enjoying a whole foods, plant-based diet and engaging in regular exercise. Recipes include: Apple spice baked oatmeal Open-face smoky melt Vegan scalloped potatoes Homemade energy bars Thai peanut curry with veggies, tofu, and pineapple African stew Clean 'n green flatbread No-cream of cauliflower soup Mediterranean medley salad Chocolate-dipped strawberry smoothie So many more! With healthy living advice for everyone from beginners to amateur athletes, as well as a well-rounded collection of one hundred mouthwatering recipes specifically created to fuel active living, this book sets itself apart by bridging the gap between diet and fitness, approaching health holistically and as a long-term lifestyle. Also included are interviews with vegan athletes and fitness professionals, each providing their own recipes, top-secret tips, and habits for healthy, active plant-based living.

Vegan Cookbook for Athletes

Author : Kevin Rinaldi
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.6/5 (155 download)

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Book Synopsis Vegan Cookbook for Athletes by : Kevin Rinaldi

Download or read book Vegan Cookbook for Athletes written by Kevin Rinaldi and published by . This book was released on 2020-02-19 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you take your fitness seriously? ... then you should be learning about the benefits of a vegan diet and how it could help you break through your fitness ceiling and take your athleticism to the next level! For too long, athletes and bodybuilders have labored under the misconception that protein from meat is the only way to get healthy and stay in shape. Well, studies and research from around the world have shattered those misconceptions. So, what provides more and healthier protein than meat? A plant-based diet does! Vegan Cookbook For Athletes - The beginner's guide with recipes for bodybuilding and muscles. NO meat athlete diet. High protein Meal prep with plant-based and sport nutrition principles is the ultimate guide to unlocking the powerful secrets of a plant-based diet. Author Kevin Rinaldi has compiled the ultimate guide to incorporating the benefits of a plant-based diet into an athletic fitness regime and why so many professional athletes around the world are now utilizing healthy plant proteins instead of meat. Inside Vegan Cookbook For Athletes, you'll discover: Veganism in a nutshell and what it involves Creating your vegan kitchen The impact of veganism on athletes and bodybuilders How to eat before and after your workout for maximum gains Morning meal recipes to power your day Dinner meal recipes to assist you in fueling your body and aid faster recovery Get your green on with salads and dressings recipes Recipes for before, during and after your workouts Small plates and sides recipes Dessert recipes to make your day sweet & much more! Vegan Cookbook For Athletes is perfect for anyone that is looking to learn more about the benefits of a vegan diet, meal planning, building muscle on a vegan diet, and how to cook high-protein vegan meals. It's time to stop procrastinating and start acting! Scroll up and hit the BUY IT NOW button and start unlocking the secrets to building muscle on a vegan plant-based diet!

The Vegan Athlete's Nutrition Handbook

Author : Nichole Dandrea-Russert, RDN
Publisher : Hatherleigh Press
ISBN 13 : 1578269059
Total Pages : 246 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis The Vegan Athlete's Nutrition Handbook by : Nichole Dandrea-Russert, RDN

Download or read book The Vegan Athlete's Nutrition Handbook written by Nichole Dandrea-Russert, RDN and published by Hatherleigh Press. This book was released on 2023-08-15 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating. Debunking the myth that a plant-based diet and high-intensity athleticism just don’t mix, The Vegan Athlete's Nutrition Handbook is a comprehensive guidebook for anyone looking to dive deep into the science behind plant-based eating and peak performance. Making the choice to switch to a plant-based diet shouldn't mean giving up your gains — in fact, incorporating more plant-based foods may even give you an athletic advantage — provided you know how to properly fuel your body while eating vegan. The Vegan Athlete's Nutrition Handbook features: • Breakdown of key macro and micronutrients in a plant-based diet • The latest information on healthy supplements and dosing • Over 25 flavorful and fueling vegan recipes • Sample meal plans to create nutrient-rich, complete vegan meals • Guidance on the top athletic concerns, including bone health and rapid recovery The book provides expert guidance for everyone from weekend warriors to professional athletes, whether you are plant-curious, transitioning to a plant-forward diet, or want to refine your existing plant-based nutrition plan. With easy-to-follow vegan menus, recipes, tips, and tricks that can enhance performance, boost recovery and improve health, there’s no reason not to be a vegan athlete!

The High-Protein Vegan Cookbook for Athletes

Author : Jenna Braddock MSH, RDN, CSSD
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648761674
Total Pages : 293 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis The High-Protein Vegan Cookbook for Athletes by : Jenna Braddock MSH, RDN, CSSD

Download or read book The High-Protein Vegan Cookbook for Athletes written by Jenna Braddock MSH, RDN, CSSD and published by Sourcebooks, Inc.. This book was released on 2021-08-31 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power your athletic performance with plant-based protein Being a top-performing no-meat athlete has never been easier. This plant-based cookbook shows you how with 75 delicious, high-protein recipes to help vegan athletes achieve their full physical potential. The plant-based diet recipes are easy to execute and most have 12 ingredients or less. This vegan cookbook also provides insight into the competitive athlete's protein needs, vegan protein sources, and how eating a variety of plant-based foods can promote health and performance, all while tasting great! Nutrition 101—Find a quick refresher on basic nutrition for athletes, including macros and other nutrients, to support your training goals. Info loaded—Each recipe features athletic performance labels, dietary and nutrition information, and tips to make your time in the kitchen easier. Bulk up—Learn the essential foods, staple ingredients, and equipment to have on hand for an efficient and well-stocked kitchen. Achieve your performance goals with a high-protein, plant-based boost from the meals and snacks found in this clean-eating cookbook.

Fueling the Vegan Athlete

Author : The Flavorful Feast Mori
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (581 download)

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Book Synopsis Fueling the Vegan Athlete by : The Flavorful Feast Mori

Download or read book Fueling the Vegan Athlete written by The Flavorful Feast Mori and published by Independently Published. This book was released on 2023-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fueling the Vegan Athlete: 81 Plant-Based Recipes for Performance is a must-have cookbook for vegans who strive to maintain optimal nutrition while achieving their fitness goals. With nutrition advice, tips, and an extensive collection of delicious plant-based recipes, this cookbook will help athletes reach their performance potential. The authors, Well-Being Nutrition Coaches Matthew Ruscigno and Virginia Messina, have combined their years of experience to create this comprehensive and convenient guide to plant-based nutrition for athletes. Their philosophy emphasizes the use of whole foods and the avoidance of processed and artificial ingredients, allowing for maximum health benefit, and sustained energy levels throughout workouts and competitions. The book's 81 vegan, gluten-free recipes are designed to nourish both body and mind. Recipe categories include smoothies, snacks, main dishes, and pre- and post-workout meals. The book also provides an introduction to plant-based nutrition for athletes, and detailed information on plant-based foods and their corresponding energy and nutritional values. Practical eating tips, menu plans, and simple shopping lists make vegan cooking easy and economical. Whether they are running a marathon or a quick sprint, vegan athletes will significantly benefit from meal plans and recipes created to support their training goals. With this cookbook, vegan athletes of all levels have the necessary knowledge and resources to nourish their bodies for peak performance. This is the definitive guide to plant-based eating for vegan athletes that will help improve overall fitness, energy, and well-being. From wholesome breakfasts to post-workout smoothies, Fueling the Vegan Athlete: 81 Plant-Based Recipes for Performance is an essential resource for anyone looking to build lean muscle and maximize strength with a vegan diet. Whether you are a seasoned vegan athlete, or just starting your journey towards a plant-based lifestyle, this cookbook is the perfect guide to help fuel your training goals naturally.

Vegan Cookbook for Athletes

Author : Kevin Rinaldi
Publisher :
ISBN 13 :
Total Pages : 181 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis Vegan Cookbook for Athletes by : Kevin Rinaldi

Download or read book Vegan Cookbook for Athletes written by Kevin Rinaldi and published by . This book was released on 2020-02-15 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you take your fitness seriously? ... then you should be learning about the benefits of a vegan diet and how it could help you break through your fitness ceiling and take your athleticism to the next level! For too long, athletes and bodybuilders have labored under the misconception that protein from meat is the only way to get healthy and stay in shape. Well, studies and research from around the world have shattered those misconceptions. So, what provides more and healthier protein than meat? A plant-based diet does! Vegan Cookbook For Athletes - The beginner's guide with recipes for bodybuilding and muscles. NO meat athlete diet. High protein Meal prep with plant-based and sport nutrition principles is the ultimate guide to unlocking the powerful secrets of a plant-based diet. Author Kevin Rinaldi has compiled the ultimate guide to incorporating the benefits of a plant-based diet into an athletic fitness regime and why so many professional athletes around the world are now utilizing healthy plant proteins instead of meat. Inside Vegan Cookbook For Athletes, you'll discover: Veganism in a nutshell and what it involves Creating your vegan kitchen The impact of veganism on athletes and bodybuilders How to eat before and after your workout for maximum gains Morning meal recipes to power your day Dinner meal recipes to assist you in fueling your body and aid faster recovery Get your green on with salads and dressings recipes Recipes for before, during and after your workouts Small plates and sides recipes Dessert recipes to make your day sweet & much more! Vegan Cookbook For Athletes is perfect for anyone that is looking to learn more about the benefits of a vegan diet, meal planning, building muscle on a vegan diet, and how to cook high-protein vegan meals. It's time to stop procrastinating and start acting! Scroll up and hit the BUY IT NOW button and start unlocking the secrets to building muscle on a vegan plant-based diet!

Vegetarian Journal

Author : Speedy Publishing LLC
Publisher : Weight a Bit
ISBN 13 : 9781681457208
Total Pages : 50 pages
Book Rating : 4.4/5 (572 download)

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Book Synopsis Vegetarian Journal by : Speedy Publishing LLC

Download or read book Vegetarian Journal written by Speedy Publishing LLC and published by Weight a Bit. This book was released on 2015-05-02 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian journal, you will be constantly reminded of your decision to shift to a healthier lifestyle and your previous struggles and successes will serve as the key to push you forward. You can fill the pages with recipes too!

VEGAN COOKBOOK FOR ATHLETES

Author : Kevin Rinaldi
Publisher :
ISBN 13 : 9781801470551
Total Pages : 150 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis VEGAN COOKBOOK FOR ATHLETES by : Kevin Rinaldi

Download or read book VEGAN COOKBOOK FOR ATHLETES written by Kevin Rinaldi and published by . This book was released on 2020-12-20 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Plant-Based Diet for Atletes

Author : Jamie Nievels
Publisher :
ISBN 13 : 9781801681896
Total Pages : 276 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis Plant-Based Diet for Atletes by : Jamie Nievels

Download or read book Plant-Based Diet for Atletes written by Jamie Nievels and published by . This book was released on 2021-01-30 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paperback Color Edition WOULD YOU LIKE TO LEARN HOW TO EAT HEALTY? DO YOU WANT TO GET FIT AND KEEP AN EASY LIFESTYLE? If you're tired of the usual complicated diets with tasteless food and difficult recipes, then there is an alternative for you! This vegan cookbook will teach you to cook vegan recipes step-by-step and you will get a variety of vegan meals to make for everyone! This Vegan Meal Prep For Athletes bundle takes you on a journey of self-empowerment to build up your confidence and creativity to work with whole plant foods in your kitchen. This collection includes 2 books by Jamie Nievels: "MEATLESS COOKBOOK FOR VEGAN ATHLETES: BOOST YOUR ENERGY WITH MORE THAN 100 HIGH PROTEIN PLANT-BASED RECIPES, IDEAL FOR VEGAN ATHLETES WHO DESIRE TO STAY FIT AND HEALTHY." "VEGAN MEAL PREP FOR ATHLETES: LEARN HOW TO COOK YUMMY AND HEALTHY DISHES. THIS ULTIMATE COOKBOOK WILL TEACH YOU MANY DELICIOUS PLANT-BASED RECIPES, FOR YOUR HIGH PROTEIN MEAL PLAN." All the vegan recipes in this book are suitable also for beginner vegans and beginner cooks, easy and delicious!! If you're ready to know everything you need on Plant Based Diet to combine it at its best and start achieving great results, don't waste any more time, GET YOUR COPY NOW; CLICK THE "BUY" BUTTON!