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The Art Of Control Developing Your Intelligent Emotions And Managing Your Life
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Book Synopsis The Art of Control by : Gerald T. Hannah, Ph.D
Download or read book The Art of Control written by Gerald T. Hannah, Ph.D and published by Dorrance Publishing. This book was released on 2017-02-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Control by Gerald T. Hannah, Ph. D. We are all in control of our lives—more or less. Dr. Gerald Hannah says we should definitely opt for “more.” More control of our thoughts. More control of our feelings. More control of our behavior. That’s the only way to overcome everyday difficulties and truly lead a fuller life. It’s all here for you in The Art of Control. These are real-life stories of people starting out, starting up, or settling in. Is one of these your story? “A must-read for the 21st century executive who wants to get his head and heart in alignment for successful leadership outcomes, this book gets an ‘A’ in my book.” –Dr. Alphonso O. Ogbuehi CEO, Atlantic Executive Resources (Former Dean and Professor Emeritus, Clayton State University “Julie’s story [Chapter 2] reflects the thoughts of many young teachers today. It reminds us that we cannot change outside influences, but we can adjust our perceptions and reactions to them.” —Linda Icaza, Lifelong teacher “Mary’s words [Chapter 9] will be a comfort and inspiration to anyone undergoing a similar experience – or those who have lost a loved one.” —Vicki Arnwine Mother of three “An important resource for anyone who coaches, mentors, or develops subordinates or simply for those who wish to develop themselves. Dr. Hannah has done a remarkable job.” —William O. Blackwood, Ph.D. President, DWB & Associates
Book Synopsis Emotional Intelligence by : Susmita Dutta
Download or read book Emotional Intelligence written by Susmita Dutta and published by . This book was released on 2019-12-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: ? Do you wish you had better relationships and communicate effectively?? Do you struggle to know what to do when conflict arises?? Do you want to be a better leader and make wise decisions?Emotional intelligence is a necessary quality to become your best in your personal as well as professional relationships.What if you learn the stills that will make you more proactive, engaging with others, and learning to manage your energy levels, relationships, and other people. The skills of Emotional Intelligence show you exactly how to do these things and how to develop the insight and confidence to handle your own and others' expectations and emotions effectively.Developing Emotional Intelligence is the biggest key to overcoming negative emotions, such as anxiety and fear.Understanding your emotions will allow you to control your emotional state, including fear and anxiety. You can learn how to avoid the unwanted ones and purposefully create the ones you want. Just think about an astronaut-they HAVE to learn how to control their mind, emotions and body in order to handle the extreme stress of living in space. And, if they are human beings and can develop their emotional intelligence to overcome any anxiety and fear, so can you. This book is designed to walk you though different stages of Emotional Quotient. There are case studies and exercises included throughout the book to help you understand and manage your emotions effectively.
Book Synopsis Emotional Intelligence 2.0 by : Travis Bradberry
Download or read book Emotional Intelligence 2.0 written by Travis Bradberry and published by TalentSmart. This book was released on 2009 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes a new & enhanced online edition of the world's most popular emotional intelligence test."
Book Synopsis The Art of Emotional Intelligence | Master Your Emotions to Transform Your Life by : Adriano Leonel
Download or read book The Art of Emotional Intelligence | Master Your Emotions to Transform Your Life written by Adriano Leonel and published by Adriano Leonel. This book was released on 2024-06-11 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Emotional Intelligence | Master Your Emotions to Transform Your Life Discover the secret to transforming your life with emotional intelligence! Have you ever felt like your emotions are out of control? Do you want to improve your personal and professional relationships? Do you want to achieve a higher level of mental and emotional well-being? Then this book is for you. "The Art of Emotional Intelligence | Master Your Emotions to Transform Your Life" is a complete and practical guide that reveals how to develop and apply emotional intelligence in all aspects of your life. With comprehensive, in-depth chapters, this book goes beyond basic concepts, offering strategies, techniques, and inspiring stories to help you master your emotions, increase your empathy, and strengthen your social skills. What you will find in this book: Self-awareness: Tools and exercises to better understand your own emotions and behaviors. Self-control: Proven techniques for regulating your emotional reactions and overcoming challenges with resilience. Motivation: Strategies for finding and fueling your passion and purpose, driving your personal and professional success. Empathy: Methods for developing a deep understanding and connection with others, improving your interpersonal relationships. Social Skills: Tips to improve your communication, resolve conflicts and build healthy, lasting relationships. Application at Work: How emotional intelligence can transform work environments, increase productivity and create effective leaders. Mental Health: The crucial link between EI and mental well-being, with practical tools to combat anxiety and depression. Family and Relationships: How to strengthen family bonds and raise emotionally intelligent children. Vision for the Future: The trends and innovations in emotional intelligence that are shaping the future of our society. With a practical and accessible approach, this book is essential reading for anyone who wants to transform their emotional life and achieve a higher level of happiness and fulfillment. "The Art of Emotional Intelligence | Master Your Emotions to Transform Your Life" is the key to unlocking your true potential and living a full, balanced life. Get ready for a transformative journey that will change the way you see and interact with the world. Get it now and start mastering the art of Emotional Intelligence!
Book Synopsis The Future of Work by : Jacob Morgan
Download or read book The Future of Work written by Jacob Morgan and published by John Wiley & Sons. This book was released on 2014-08-25 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the history of business employees had to adapt to managers and managers had to adapt to organizations. In the future this is reversed with managers and organizations adapting to employees. This means that in order to succeed and thrive organizations must rethink and challenge everything they know about work. The demographics of employees are changing and so are employee expectations, values, attitudes, and styles of working. Conventional management models must be replaced with leadership approaches adapted to the future employee. Organizations must also rethink their traditional structure, how they empower employees, and what they need to do to remain competitive in a rapidly changing world. This is a book about how employees of the future will work, how managers will lead, and what organizations of the future will look like. The Future of Work will help you: Stay ahead of the competition Create better leaders Tap into the freelancer economy Attract and retain top talent Rethink management Structure effective teams Embrace flexible work environments Adapt to the changing workforce Build the organization of the future And more The book features uncommon examples and easy to understand concepts which will challenge and inspire you to work differently.
Book Synopsis Emotional Intelligence by : Daniel Goleman
Download or read book Emotional Intelligence written by Daniel Goleman and published by Bantam. This book was released on 2012-01-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work. The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.
Book Synopsis The Emotionally Intelligent Leader by : Daniel Goleman
Download or read book The Emotionally Intelligent Leader written by Daniel Goleman and published by Harvard Business Press. This book was released on 2019-07-16 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a Better Leader by Improving Your Emotional Intelligence Bestselling author DANIEL GOLEMAN first brought the concept of emotional intelligence (EI) to the forefront of business through his articles in Harvard Business Review, establishing EI as an indispensable trait for leaders. The Emotionally Intelligent Leader brings together three of Goleman's bestselling HBR articles. In "What Makes a Leader?" Goleman explores research that found that truly effective leaders are distinguished by high levels of self-awareness and sharp social skills. In "The Focused Leader," Goleman explains neuroscience research that proves that "being focused" is more than filtering out distractions while concentrating on one thing. In "Leadership That Gets Results," Goleman draws on research to outline six distinct leadership styles, each one springing from different components of emotional intelligence. Together, these three articles guide leaders to recognize the direct ties between EI and measurable business results.
Book Synopsis Emotional Intelligence by : Brandon Goleman
Download or read book Emotional Intelligence written by Brandon Goleman and published by Charlie Creative Lab Limited. This book was released on 2020-10-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to helping you explore the various components of emotional intelligence and show you how you can improve at each of them.
Book Synopsis How To Develop - Emotional Intelligence by : Alan Revolti
Download or read book How To Develop - Emotional Intelligence written by Alan Revolti and published by Giuseppe Amico. This book was released on 2019-09-03 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last decade, the idea of emotional intelligence, or EQ, has become more popular throughout the world. Unfortunately, not many people understand what EQ the term is really about or why it has become so popular over the last several years. Many scientific studies have been conducted over the years and have discovered that emotional intelligence is more important in life than the average intelligence that is measured by the IQ scale. These studies, which have been conducted by both American and European universities, have proven that the common intelligence responses account for less than 20 percent of our achievements and successes in life, while the other 80 percent depends solely on our emotional intelligence. Everyone, from students to CEOs, is confronted by not only their own emotions but the emotions of everyone around them. How you manage these emotions has a significant impact on how other people perceive us, as well as our effectiveness to get things done. When you can increase your emotional intelligence, you can become better equipped to respond to stressful situations around you with a high degree of maturity. John Mayer, Peter Salovey, and Konstantin Vasily Peterides are renowned researchers that discovered people who have high emotional intelligence tend to become better leaders and are excellent in everything they set out to accomplish. The first person to use the term emotional intelligence was Wayne Payne in his doctoral thesis, A Study of Emotion: Developing Emotional Intelligence. In his thesis, he compared the IQ and emotional intelligence and determined that EQ was superior because it covers a wide range of faculties and aspects of a person’s behavior. Studying your emotional intelligence will help you to understand the source and impact of your emotions better. This is important because it helps to enhance one’s self-awareness. Studying your EQ will also provide you with the opportunity to understand better the behavior of others and the underlying reasons why they act the way they do. Emotionally intelligent people can harmoniously reconcile what their mind and reason tell them with the voice of their feelings and emotions. Thanks to this skill, emotionally smart people are self-confident, self-aware, creative, and energetic. They are also much more capable of handling stress and knowing how to get along with others. They are more optimistically approaching their life and don’t fear change. They are the people of success.
Book Synopsis How To Develop Emotional Intelligence by : RD king
Download or read book How To Develop Emotional Intelligence written by RD king and published by 大賢者外語. This book was released on with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last several decades, the topic of emotional intelligence has become a popular topic the world over. There have been many scientific studies that have been conducted on the subject of emotional intelligence, and the findings are astounding. One finding uncovered by several studies is that your IQ only accounts for 20 percent of our achievements in life, while the other 80 percent depends solely on our emotional intelligence. Unfortunately, having low levels of emotional intelligence can take its toll on your mental and emotional well-being.
Book Synopsis Make the Shift to Success by : Bode Olowookere
Download or read book Make the Shift to Success written by Bode Olowookere and published by AuthorHouse. This book was released on 2013-12-18 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are not many people who have the consciousness of mind to realise ones past doesnt equal their future. In Make the Shift to Success Bode Olowookere gives a very systematic approach to start living your lifes purpose with passion and to begin turning your life around regardless of past adversities. Read this book as if your life depends on it! Mac Attram Co founder & Director of Sales Partners UK and a Multi-Award winning Business coach, Trainer & Author How to get the Success You Desire & the Life You Deserve Make the shift to success today. If you want and deserve more, this book is for you. You can become successful by tapping into your life purpose and finding ways to monetize your passion. This book will help you make the transformation to success in 7 simple steps. How did he move from being a homeless underdog with dyslexia to making the shift to success? Find out in this Book! www.Maketheshifttosuccessbook.com
Book Synopsis Raising An Emotionally Intelligent Child by : John Gottman
Download or read book Raising An Emotionally Intelligent Child written by John Gottman and published by Simon and Schuster. This book was released on 2011-09-20 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intelligence That Comes from the Heart Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step "emotion coaching" process that teaches how to: * Be aware of a child's emotions * Recognize emotional expression as an opportunity for intimacy and teaching * Listen empathetically and validate a child's feelings * Label emotions in words a child can understand * Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation Written for parents of children of all ages, Raising an Emotionally Intelligent Child will enrich the bonds between parent and child and contribute immeasurably to the development of a generation of emotionally healthy adults.
Book Synopsis The Art of Selling IT Technology to Large Enterprises by : Maan Al Saleh
Download or read book The Art of Selling IT Technology to Large Enterprises written by Maan Al Saleh and published by Austin Macauley Publishers. This book was released on 2023-11-29 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Selling IT Technology to Large Enterprises is a special educational book for IT salespeople. It is intended to be their reference book to generate more business and to add major value to their trusted customers.
Book Synopsis How to Develop Emotional Intelligence by : Adrian Praljak
Download or read book How to Develop Emotional Intelligence written by Adrian Praljak and published by Lulu.com. This book was released on with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Wisdom Inked by : Girish "Jack" Hebbani
Download or read book Wisdom Inked written by Girish "Jack" Hebbani and published by AGNA Hebbani Family Trust. This book was released on 2023-12-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey through the insightful pages of 'AGNA Letters,' a powerful self-help guide designed to illuminate the path of navigating life's intricate landscapes. Authored with wisdom and compassion, this book offers a collection of letters filled with guidance, encouragement, and practical wisdom to help you navigate the complexities of existence. AGNA, an acronym for Awareness, Growth, Nourishment, and Authenticity, encapsulates the core principles that form the foundation of a fulfilling life. Immerse yourself in these letters, each a beacon of inspiration, providing you with the tools to cultivate self-awareness, foster personal growth, nourish your mind, body, and soul, and embrace the authenticity that defines your unique journey. Let 'AGNA Letters' be your compass as you navigate the challenges, celebrate the victories, and discover the profound joy of living a purpose-driven life. Your transformative odyssey begins here.
Book Synopsis Daniel Goleman Omnibus by : Daniel Goleman
Download or read book Daniel Goleman Omnibus written by Daniel Goleman and published by Bloomsbury Publishing. This book was released on 2004 with total page 735 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
Book Synopsis Living Intelligence or the Art of Becoming by : Rimaletta Ray Ph.D.
Download or read book Living Intelligence or the Art of Becoming written by Rimaletta Ray Ph.D. and published by Xlibris Corporation. This book was released on 2015-03-06 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Intelligence or the Art of Becoming By Dr. Rimaletta Ray and Xenia Gazarkh The highest system of learning is how we live our lives, and the hardest Job in the world is to create oneself!(Dalai Lama) The work on self-formation is the art of making each life have more sense in terms of intellectual self-realization that each and every one of us is striving hard to accomplish. Revolutionizing our knowledge in the coming more electronically-charged years is the first stage of the process of rationalization of our lives. There is only one good - knowledge and one evil ignorance (Socrates) The book Living Intelligence or the Art of Becoming is an attempt to pinpoint the Modus Operandi of a personal evolution through expanding ones intelligence and raising the consciousness. Unfortunately, it is downright impossible unless we uplift ourselves in all the five main dimensions of life: physical, emotional, mental, spiritual, and universal holistically by practicing what we preach, by developing intuition that is our adult barometer, and by turning our bad life habits into transformative Living Intelligence skills. At the new electronically-advanced times holistic, integral, and conscious self-development becomes a priority At the time of rapid evolution of Electronic Intelligence, we need people that are well-rounded holistically, on all the above mentioned levels. And if our education system does not provide that, the mission of every intelligent person is to obtain the education that makes ones unique personality shine against all odds. We need to help it happen so any one could become his own cheer-leader in life, cut his mechanical living, and start living consciously The book is an attempt to present a simple blueprint of self-development and self-realization as our main mission in life. Thesis 9)If you are not headed to a destination with a map to guide you, then your intelligence and ambition are going to waste. (Dr. Phil) We are mapping out the ten stages of Living Intelligence ( Introduction, Thesis 9) that, in our understanding, are to be followed as our intellectual quest on the basis of the specifically developed talents and the intelligence that we might be granted by God. It is a holistic picture of the most critical intelligences that comprise living intelligence and sculpture a person on his way to attaining spiritualized intelligence (John Baines) and Living Consciousness. It is a new, much more reasoned out self-awareness, guided by rational thinking, speaking and acting that a human mind needs to master on five philosophical levels: Mini, Mata. Mezzo. Macro, and Super, and in five main dimensions: physical, emotional, mental spiritual, and universal. We are developing the super conscious mind on these levels holistically. This being said, self- modification and self-regulation need to be consciously practiced in the following direction: Unconscious Conscious Superconscious Mini Level - (Physical dimension) - General Intelligence (Physical Intelligence +, Cognitive Intelligence + Digital Intelligence) + Language Intelligence - We personalize ourselves mentally, verbally, and psychologically. Meta Level (Emotional dimension) - Emotional Intelligence + Psychological Intelligence - We intellectualize our emotions and become better masters of ourselves psychologically Mezzo Level (Mental dimension) - Professional Intelligence (Creative Intelligence +, Financial Intelligence) - We individualize and self-realize ourselves professionally! Macro -Level (Mental Dimension)- Cultural and Social Intelligences We acculturate and socialize yourself! Super Level (Spiritual and Universal Dimensions), Spiritual and Universal Intelligences We spiritualize ourselves by transcending our religious differences, committing to the Universal Intelligence that we all call God holistically, servicing God and life at large on the interpersonal level and extra-terrestrial levels. Each of the intelligences, outlined above, makes up a strategic plan of action for self- creation. They are all interrelated by the principle of the Russian dolls, when the top doll encompasses all the rest into one dependable structure.( Introduction, Thesis 9) The outline of the direction for the self-quest that we present in this book as the know-how of a self-training program had been verified by the author for the life time of academic teaching young people from all over the world.. They have all learned to defy the gravity of common thought and fly in their mind, no matter what! Finally, the book is also promoting self- suggestive psychology based on the premises that if you want to be inspired, you need to be self-inspiring! We believe that besides obtaining a more rationalized attitude to life, the mind of each person on earth needs to be inspired and enthused for such a holistic mission statement willfully. Inspiring oneself is the process of forcing ones resisting mental, emotional, and psychological make-ups to do the self-transformation of the whole body system. The book is disarmingly simple to grasp for everyone, an adult or a teenager, just stepping on the path of self-formation. Simplicity, as the primary component of the book, prompted that its extremely broad topic be presented in small, very digestible Chunks of information that can always be enriched through numerous sources on the Internet With a clear-cut idea about what they are seeking and where they are channeling themselves with the book as a compass in self-quest and self-realization, readers can get oriented in the intelligence that they need to develop. It will also inspire them to stay on the path of self- creation with the help of suggestive inspirational boosters that preview every stage of intelligence , on the one hand , and a wide choice of auto-suggestive mind-sets that rhyme to boost the will-power, on the other.. In sum, the aim of the book Living Intelligence or the Art of Becoming is to expand on the circumference of being to becoming, systematizing the living skills, or rather the mix of living skills to attain basic intelligences for self-regeneration and self-creation to a better full- realization in life. Its the first book on the market of this overwhelmingly holistic value, and it has undoubtedly a great potential to be read and studied by everyone who feels a void inside for self- realization to finally accomplish the excessive happiness that everyone is striving for. Living intelligence becomes consciousness in action, the consciousness that cultivates a new culture of thinking and living. We must make sense with our lives, each and every one of us!(Leo Vygotsky) Someday is Now!
