The Apple Cider Vinegar Guide Book For Beginners

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Getting To The Core Of Apple Cider Vinegar:The Ultimate Guide Book To Apple Cider Vinegar Health Benefits, Home Remedies & More

Author : Nicholas Stiles
Publisher : Lulu.com
ISBN 13 : 1300820594
Total Pages : 44 pages
Book Rating : 4.3/5 (8 download)

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Book Synopsis Getting To The Core Of Apple Cider Vinegar:The Ultimate Guide Book To Apple Cider Vinegar Health Benefits, Home Remedies & More by : Nicholas Stiles

Download or read book Getting To The Core Of Apple Cider Vinegar:The Ultimate Guide Book To Apple Cider Vinegar Health Benefits, Home Remedies & More written by Nicholas Stiles and published by Lulu.com. This book was released on 2013-03-09 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Getting to the Core of Apple Cider Vinegar" is your one-stop shop for all you need to know about apple cider vinegar as it relates to your health. This concise book solves the persistent, confusing dilemma of what is fact or fiction about incorporating apple cider vinegar into your diet, into your daily health regimen, or into an aggressive healing remedy.After assessing the available research conclusions and comparing vast amounts of anecdotal evidence, "Getting to the Core of Apple Cider Vinegar" digs through the hype in order to arm readers with the information necessary to make decisions about their health in relation to apple cider vinegar. Instead of feeling overwhelmed with claims, dogma, superstitions, or studies, readers will feel clarity of mind as they discover a pathway of thinking along the way.

Self-Care Health Care Guide: Book of Cures

Author : Terry Cooksey
Publisher : Terry Cooksey
ISBN 13 : 1620953722
Total Pages : 144 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis Self-Care Health Care Guide: Book of Cures by : Terry Cooksey

Download or read book Self-Care Health Care Guide: Book of Cures written by Terry Cooksey and published by Terry Cooksey. This book was released on 2011-05-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Care Health Care Guide - BOOK of CURESA Revolutionary book for improving your health and curing and preventing many chronic diseases and conditions that doctors have no cures for. Doing what this book says will cure and prevent at least 80% of all disease.Are these miracle cures ? They only seem like miracle cures because of your unhealthy diet & the saturation of poisons in your food, drinks and water supplies and your personal hygiene items !The Self-Care Health Care Guide is A Health and Food Guide to Cure and Prevent Most Diseases and Medical Conditions. The Self -Care Health Care Guide includes cures for arthritis, bleeding gums, gout, dandruff, headaches and even diseases like breast cancer.This book empowers you with the knowledge to save your own life and cure yourself of any and all disease.This book is not from some author who picked this book to be his next subject to write a book about ! No, this book was written by a man who had to learn these things he shares in this book just to save his own life ! After doctors diagnosed him with chronic kidney disease, he was told he would be on dialysis or dead by 2008 or 2009. And without any help for his kidneys from the medical profession, he used himself as the guinea pig to see if he could make his kidneys better and thus, save his own life.Doctors have no cures. Doctors only prolong your diseases to maximize their income.To back that up, Chapter 12 states - Now, with 133,000,000 Americans who have at least one chronic disease.....is that what you call the result of the best health care system in the world ? Yes you do ! But it's complete nonsense. Each of those 133,000,000 Americans represents a failure of this country's medical profession. Even with 10,000,000 Americans with chronic disease, we should have declared a national emergency. But with 133,000,000 Americans with at least one chronic disease we not only haven't declared a national emergency, we continue to declare that we have the best health care on the planet ! If every single person had at least one chronic disease, they would still tell you that......and you would still believe them ! I don't know of any greater incompetence in any profession or line of work than this country's medical profession and health care system.Chapter 9 says - ........ avoiding poisons is the key to preventing and curing cancer. This is why all cancer patients should get serious about avoiding and eliminating poisons....... (in our food drinks and water supplies)Doing what this book says can cure you of any and all diseases that you have; and do so within a matter of months; with improvement coming within just a few weeks. The more things in this book that you do for yourself, the faster the results.Your doctors only treat your diseases. This book empowers you to cure yourself of all disease. Get started today with Self-Care Health Care Guide - The book that brings you real Health Care reform.....a Revolutionary Health Care Guide to save you from doctors' sick care system.

The Complete Guidebook to Optimum Body Energy

Author : Dori Luneski
Publisher : AuthorHouse
ISBN 13 : 1468547518
Total Pages : 236 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis The Complete Guidebook to Optimum Body Energy by : Dori Luneski

Download or read book The Complete Guidebook to Optimum Body Energy written by Dori Luneski and published by AuthorHouse. This book was released on 2012-03-16 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: If what you are doing is working for you, then you are one of the fortunate few. but if what you are doing is not working for you then this manual will you WANT to make changes while elimination some of the challenges that occur while you are "re-energizing" your life. I want to assist a progressive thinking person to walk through the door to a better understanding of his/her personal needs, personal growth, and energy management. Your professional career, your personal life, and your dedication to health and a sense of energetic well-being should be a balance...working in harmony with each other. What you experience each day is the best day of your life. Too often by mid-life we regret that the life we led was not a rehearsal! It is never too late to challenge yourself to new and exciting horizons. Albert Einstein said, "Insanity is when you do the same thing every day and expect a different response." Continue on reading each exciting page if you are ready to be the best you can be! Continue on reading each exciting page if you want to prevent disease instead of having to treat disease. Continue on reading each exciting page if you want to be in control of your healthy body, instead of your unhealthy body controlling the quality of your life! You are not alone...Dori Luneski, Naturopathic Practitioner, is with you all the way!

The Honey Book

Author : Emily Thacker
Publisher : James Direct, Inc.
ISBN 13 : 1623970466
Total Pages : 192 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis The Honey Book by : Emily Thacker

Download or read book The Honey Book written by Emily Thacker and published by James Direct, Inc.. This book was released on 2012-02-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing Honey Remedies to relieve arthritis pain, kill germs, heal infection and much more! Each page is packed with healing home remedies and ways to use honey to heal wounds, fight tooth decay, treat burns, fight fatigue, restore energy, ease coughs and even make cancer-fighting drugs more effective. Great recipes too!

Apple Cider Vinegar

Author : Larry Trivieri, Jr.
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757054463
Total Pages : 245 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Apple Cider Vinegar by : Larry Trivieri, Jr.

Download or read book Apple Cider Vinegar written by Larry Trivieri, Jr. and published by Square One Publishers, Inc.. This book was released on 2017-05-10 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out why millions of people around the world have for centuries turned to apple cider vinegar as a powerful remedy for treating many of their most common health conditions and learn how you too can use it to resolve many of your own health complaints. For centuries, apple cider vinegar has been used as a folk remedy to treat a host of health issues, from indigestion and low energy to sore throats and toothache. It is also a remarkable beauty aid that can help remove unwanted blemishes and add strength and sheen to hair. And that’s just the tip of what this amazing elixir can do. Best-selling health author Larry Trivieri, Jr. has written this practical guide to the many well-known benefits of apple cider as well as the elixir’s newly discovered powers as a natural anti-inflammatory. Apple cider vinegar: --Helps promote weight loss --Lowers blood cholesterol --Controls blood glucose levels --Increases energy levels --Relieves nasal congestion --Alleviates indigestion --Fights gum disease and toothache --Freshens breath and whitens teeth --Soothes bee and wasp stings --And so much more This book begins by looking at the long history of apple cider vinegar use and examines the science behind its many benefits. It then explains how you can choose the best apple cider vinegar, and even tells you how to make it at home. The main section of this book is a complete A-Z guide that shows you how to use apple cider vinegar to prevent and reverse over 80 common health conditions, and to improve and maintain the health and appearance of your hair, skin, teeth and gums. Each entry includes a clear discussion of the topic, explains how and why apple cider vinegar works to help each condition, and then guides you on how to most effectively use it. Apple Cider Vinegar is the most complete and comprehensive book of its kind. By applying what you will learn in it, you will take an important step to better and longer lasting health.

Hand Made

Author : Melissa K. Norris
Publisher : Harvest House Publishers
ISBN 13 : 0736969675
Total Pages : 258 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Hand Made by : Melissa K. Norris

Download or read book Hand Made written by Melissa K. Norris and published by Harvest House Publishers. This book was released on 2017-10-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Shouldn't Be Hectic Do you wish you could slow down and create a home you and your family love and enjoy spending time in? Melissa K. Norris, author of The Made-from-Scratch Life and voice of the Pioneering Today podcast, offers down-to-earth tips and guidance to help you learn how to... bake old-fashioned recipes (everything from biscuits to shepherd's pie) with quick, stress-free steps grow, harvest, and preserve culinary and medicinal herbs (with DIY tutorials for soaps, salves, and balms) make your own cultured and fermented foods at home following simple instructions for buttermilk, sour cream, sourdough, and more simplify your routine and declutter your home with room-by-room guides and Depression-era wisdom Open your heart to God-given rest and discover practical and tangible ways you can craft your home into a refuge for yourself and the ones you love.

Thomas Jefferson's Cook Book

Author : Marie Kimball
Publisher : James Direct, Inc.
ISBN 13 : 1623970172
Total Pages : 120 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis Thomas Jefferson's Cook Book by : Marie Kimball

Download or read book Thomas Jefferson's Cook Book written by Marie Kimball and published by James Direct, Inc.. This book was released on 2007-11-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Culinary secrets revealed by the Father of Fine Dining in America! Here’s a remarkable collection of delightful handwritten recipes – you’ll love Jefferson’s personal comments in this 120-page book! Little known facts revealed in Thomas Jefferson’s personal cookbook. This was the cookbook that Jefferson carefully wrote in his own hand and brought back to the US after his four years in Paris. His little granddaughter, Virginia Randolph, carefully copied these recipes as well as additional ones from various cooks at Monticello and the White House!

Spiritual Guidebook

Author : Anna Comerford
Publisher : Simon and Schuster
ISBN 13 : 192300946X
Total Pages : 215 pages
Book Rating : 4.9/5 (23 download)

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Book Synopsis Spiritual Guidebook by : Anna Comerford

Download or read book Spiritual Guidebook written by Anna Comerford and published by Simon and Schuster. This book was released on 2024-08-06 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to understanding and mastering healing and psychic techniques. Tap into your intuition, heart and soul and be amazed at how your skills unfold and develop in surprising ways. The Spiritual Guidebook includes information about opening the third eye, chakras, tarot, mediumship, crystals, reiki, healing, meditation, channelling, automatic writing, auras, scrying, psychometry, energy, essential oils, yoga, guides, shamanism, numerology, health, quantum physics, sacred geometry, self-hypnosis, mind power, past lives and spirit releasement. Written by Anna Comerford, an award-winning Australian psychic the Spiritual Guidebook will expand your psychic knowledge and intuitive-healing abilities in ways you never imagined.

The Ultimate Fertility Guidebook

Author : Christina Burns
Publisher : Rowman & Littlefield
ISBN 13 : 163388886X
Total Pages : 357 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis The Ultimate Fertility Guidebook by : Christina Burns

Download or read book The Ultimate Fertility Guidebook written by Christina Burns and published by Rowman & Littlefield. This book was released on 2023-03-21 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the path to conception with The Ultimate Fertility Guidebook Dealing with infertility can be an immensely stressful experience, but fear not - this no-nonsense holistic approach empowers readers to take charge of their fertility journey naturally. Driven by the wisdom of natural medicine, this comprehensive guide illuminates how lifestyle factors, such as nutrition, exercise, clean living, and emotional balance, can either hinder or pave the way to conception. Authored by the esteemed Dr. Christina Burns, a leading Integrative Fertility Specialist in NYC who triumphed over her own fertility challenges through holistic medicine, this guidebook offers an honest and relatable way to have a natural pregnancy. Drawing upon almost two decades of experience and having helped thousands of women, including celebrity clients, Dr. Christina shares invaluable insights on identifying the underlying causes of fertility issues and effecting transformative change through daily lifestyle shifts, fostering the conception of a healthy pregnancy. The Ultimate Fertility Guidebook not only equips readers with practical tools to decipher their body's natural "language" but also empowers them to initiate meaningful conversations with their doctors when conventional approaches fall short. By embracing this holistic approach, readers will be equipped with proven tactics and the confidence to optimize their chances of conceiving. What sets this book apart is its edgy and conversational tone, which makes the information relatable, approachable, and easy to implement. Dr. Christina's writing style captures years of clinical experience and is enriched by real stories that resonate deeply with readers. The content and recommendations are the culmination of two decades of clinical expertise and are firmly rooted in well-regarded research spanning nutrition, acupuncture, herbal medicine, mindfulness, and beyond. Unleash the power within and increase your chances of conceiving with The Ultimate Fertility Guidebook Let this transformative guide usher you towards a brighter future, where you can tune into your body's natural rhythms and embrace the joy of parenthood.

The Candida Directory

Author : Helen Gustafson
Publisher : Celestial Arts
ISBN 13 : 0307808106
Total Pages : 217 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Candida Directory by : Helen Gustafson

Download or read book The Candida Directory written by Helen Gustafson and published by Celestial Arts. This book was released on 2011-12-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candida albicans, in its benign state, lives quietly within our bodies. But when confronted with wide-spectrum antibiotics, birth control pills, steroids, and a sugar-rich diet, this yeast can proliferate, causing a variety of medical problems. Depression, anxiety, tiredness, allergies, and migraine headaches are some of the symptoms. In the past, besides medication, this disease has been treated with a strict carbohydrate-free diet that not only starved the Candida, but also starved the patient. Former Candida sufferer Helen Gustafson and nutritional consultant Maureen O'Shea join forces to create this user-friendly manual for coping with Candida. A symptom chart leads you through the three stages of a specially taliored diet. With over 60 recipes contributed by such well-known chefs as Marion Cunningham, Nasari David, Wolfgang Puck, and Alice Waters, each stage is a veritable feast of possibilities. This innovative collection of exciting dishes would not be complete without an alphabetical listing of different foods and when they are allowed on the diet. Meal plans and sources for nutritional supplements and anti fungal preparations are presented in an easy-to-use format. The Candida Directory is indeed the most effective tool you can use to put yourself back on the road to recovery and optimum health.

Joey Green's Amazing Pet Cures

Author : Joey Green
Publisher : Rodale Books
ISBN 13 : 1609614003
Total Pages : 354 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Joey Green's Amazing Pet Cures by : Joey Green

Download or read book Joey Green's Amazing Pet Cures written by Joey Green and published by Rodale Books. This book was released on 2011-04-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the man who knows how to fertilize houseplants with Jell-O and give someone a dry shampoo with Quaker Oats comes the first book of pet care tips that tackles everyday pet illnesses, quirky behaviors, and animal smells and stains by tapping into the power of brand-name products. The ever-inventive Joey Green presents fun and offbeat remedies for a wide range of pet troubles, from bad breath and skunks to hot spots and ticks. Who would have guessed that ChapStik stops a nail bleed or that Listerine can quell itching? Why not forego expensive and toxic flea sprays and use Dawn dishwashing liquid or Johnson's Baby Powder as a treatment instead? Even though these tips sound quirky (use Smirnoff vodka to clean your pet's ears?), they really do work because many brand-name products contain soaps, degreasers, emollients, and moisturizers to soothe, clean, dissolve, and heal quickly and safely. Joey Green's Amazing Pet Cures makes a great gift for pet lovers and is a practical guide for anyone looking for simple and easy shortcuts to live the good life with a pet.

Apple Cider Vinegar Miracle Health System

Author : Patricia Bragg, N.D., Ph.D.
Publisher : Health Science Publications, Inc.
ISBN 13 : 0877905010
Total Pages : 131 pages
Book Rating : 4.8/5 (779 download)

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Book Synopsis Apple Cider Vinegar Miracle Health System by : Patricia Bragg, N.D., Ph.D.

Download or read book Apple Cider Vinegar Miracle Health System written by Patricia Bragg, N.D., Ph.D. and published by Health Science Publications, Inc.. This book was released on 2003-04 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Explorers Guide Vermont Thirteenth Edition

Author : Christina Tree
Publisher : The Countryman Press
ISBN 13 : 0881509612
Total Pages : 707 pages
Book Rating : 4.8/5 (815 download)

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Book Synopsis Explorers Guide Vermont Thirteenth Edition by : Christina Tree

Download or read book Explorers Guide Vermont Thirteenth Edition written by Christina Tree and published by The Countryman Press. This book was released on 2012-09-17 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveys the parks, campgrounds, inns, motels, restaurants, stores, sports, cultural activities, special events, and historic villages in Vermont.

Explorer's Guide Vermont (Thirteenth Edition)

Author : Christina Tree
Publisher : The Countryman Press
ISBN 13 : 1581577737
Total Pages : 707 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis Explorer's Guide Vermont (Thirteenth Edition) by : Christina Tree

Download or read book Explorer's Guide Vermont (Thirteenth Edition) written by Christina Tree and published by The Countryman Press. This book was released on 2012-09-17 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to the Green Mountain State Christina Tree and new coauthor Rachel Carter have more lovingly than ever updated the Explorer's Guide to Vermont, especially since floods in August 2011 caused by Tropical Storm Irene devastated so many of the communities, businesses, iconic covered bridges, and scenic backroads in the state. As these towns and storefronts rebuild, so have Tree and Carter This 13th edition of Explorer’s Guide Vermont reviews hundreds of dining and lodging options from the remote reaches of the Northeast Kingdom to quaint Manchester and bustling Burlington. The authors offer great recommendations for the most rewarding spots to visit—artists’ studios, farmers’ markets, historic sites, and more—and highlight the best biking, hiking, swimming, winter sports, horseback riding, fishing, and paddling. Enjoy four seasons of events and activities; whether you’re a visitor or a resident, you’ve got to get this guide!

WITCHCRAFT APPRENTICESHIP 3 Books in 1

Author : Sabrina Cunningham
Publisher : Benjamin Bautista
ISBN 13 :
Total Pages : 189 pages
Book Rating : 4./5 ( download)

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Book Synopsis WITCHCRAFT APPRENTICESHIP 3 Books in 1 by : Sabrina Cunningham

Download or read book WITCHCRAFT APPRENTICESHIP 3 Books in 1 written by Sabrina Cunningham and published by Benjamin Bautista. This book was released on 2024-05-30 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey into the world of witchcraft with WITCHCRAFT APPRENTICESHIP: 3 Books in 1, a comprehensive and compelling guide designed to equip you with everything you need to begin your magical practice. Authored by the acclaimed Sabrina Cunningham, this all-inclusive volume combines three essential books into one powerful resource, making it the perfect investment for anyone ready to unlock their magical potential. Why You Need This Book: Beginner’s Guidebook: Start your journey with confidence as you delve into the foundational aspects of witchcraft. This guidebook offers clear, step-by-step instructions and practical advice on basic spellcasting, creating sacred space, and connecting with your inner magic. Perfect for those new to the craft, it lays a solid foundation for your magical practice. Elemental and Herbal Magic: Discover the enchanting world of elemental and herbal magic. Learn how to harness the energies of Earth, Air, Fire, and Water to enhance your spells and rituals. Explore the magical properties of herbs, create potent potions, and incorporate nature's bounty into your practice. This section provides detailed insights and recipes for using herbs in healing, protection, love, and more. History, Ethics, and Principles: Gain a deep understanding of the rich history and ethical principles that underpin the practice of witchcraft. Explore the origins of Wicca and pagan traditions, and learn about the ethical considerations that guide responsible magic use. This section empowers you with the knowledge and integrity needed to practice magic with respect and purpose. Comprehensive and Practical: WITCHCRAFT APPRENTICESHIP: 3 Books in 1 is more than just a book; it's a complete apprenticeship in the art of witchcraft. With Sabrina Cunningham’s expert guidance, you'll not only learn the how-tos but also the whys of magical practice, ensuring a well-rounded and deeply rooted understanding of the craft. Your Path to Empowerment: Sabrina Cunningham’s engaging and accessible writing style makes this book an indispensable resource for both beginners and seasoned practitioners. Her holistic approach ensures that you develop a balanced practice that honors tradition while embracing modern techniques. Transform Your Life with Magic: WITCHCRAFT APPRENTICESHIP: 3 Books in 1 is your ultimate guide to starting and enriching your journey in witchcraft. Whether you’re just beginning or looking to deepen your practice, this comprehensive volume provides the tools, knowledge, and inspiration you need to craft a magical life. **Ready to embark on your magical journey? Click “Add to Cart” now and let WITCHCRAFT APPRENTICESHIP: 3 Books in 1 be your guide to mastering the art of witchcraft. Your path to empowerment and transformation begins here!

Complete Candida Yeast Guidebook, Revised 2nd Edition

Author : Jeanne Marie Martin
Publisher : Harmony
ISBN 13 : 0761527400
Total Pages : 529 pages
Book Rating : 4.7/5 (615 download)

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Book Synopsis Complete Candida Yeast Guidebook, Revised 2nd Edition by : Jeanne Marie Martin

Download or read book Complete Candida Yeast Guidebook, Revised 2nd Edition written by Jeanne Marie Martin and published by Harmony. This book was released on 2000-10-12 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is Candida Yeast Ruining Your Good Health? Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians—men, women, and children alike. Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover: • Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast • Innovative tips for improving your lifestyle and maintaining a healthy mind and body • Wholesome diet and menu options that taste delicious • New medical and nutritional guidelines for asthma, cancer, diabetes, and more • Important help for overcoming: - Frequent headaches - Chronic fatigue - Digestive problems - Weight problems - Depression - Yeast Infections - PMS - Anxiety - Allergies "This comprehensive book will help the countless number of people who have searched in vain for answers." —William G. Crook, M.D., author, The Yeast Connection Handbook "Jeanne Marie Martin and Zoltan Rona, M.D., do a marvelous job of making a complex health concern understandable and preventable." —Ann Louise Gittleman, M.S., C.N.S., author, The Living Beauty Detox Program "The most comprehensive book on Candida ever written." —From the foreword by Carolyn DeMarco, M.D., author of Take Charge of Your Body

Healthy Heart

Author : Paul Chappuis Bragg
Publisher : Health Science Publications, Inc.
ISBN 13 : 0877900965
Total Pages : 259 pages
Book Rating : 4.8/5 (779 download)

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Book Synopsis Healthy Heart by : Paul Chappuis Bragg

Download or read book Healthy Heart written by Paul Chappuis Bragg and published by Health Science Publications, Inc.. This book was released on 2001 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Patricia Bragg examines the most current research into the threats to cardiovascular health and outlines a natural, drug-free lifestyle proven to improve the cardiovascular health of anyone at any age.