The Anxious Mom Manifesto

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The Anxious Mom Manifesto

Author : Paola B. Sur
Publisher : Morgan James Publishing
ISBN 13 : 1631952498
Total Pages : 181 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis The Anxious Mom Manifesto by : Paola B. Sur

Download or read book The Anxious Mom Manifesto written by Paola B. Sur and published by Morgan James Publishing. This book was released on 2021-04-20 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster by Paola B. Sur, is an original, provocative, and honest take on motherhood, anxiety, and facing one’s own monsters. A memoir of personal stories, experiences, and tips from Sur’s journey as a mom living with anxiety, The Anxious Mom Manifesto offers encouragement, motivation, and guidance for mothers with anxiety. With methods to control and redirect emotions and thoughts efficiently, The Anxious Mom Manifesto encourages mothers to use their imagination and creativity to make anxiety work in their favor. Embracing anxiety to become more present in children’s lives is one of the main lessons Sur teaches, which fosters self-empowerment to improve the motherhood experience. A hopeful handbook for mothers of all kinds, The Anxious Mom Manifesto features real and relatable experiences as opportunities to practice and learn and invites mothers to change the stigmas related to motherhood and mental health.

A Malibu Mom’S Manifesto on Fresh, Whole Foods

Author : June Louks
Publisher : iUniverse
ISBN 13 : 1491735910
Total Pages : 325 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis A Malibu Mom’S Manifesto on Fresh, Whole Foods by : June Louks

Download or read book A Malibu Mom’S Manifesto on Fresh, Whole Foods written by June Louks and published by iUniverse. This book was released on 2014-10-09 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Familys Adventure In Feeling Great And Healing Our Planet Inside youll find a simple guide to infusing your familys meals with fresh, whole foods. Proven, detailed recipes, presented alongside easy-to-understand information on whole food preparation and nutrition, will help you transform your lifestyle and create delicious, healthy meals. June Louks embodies a healing lifestyle that is in deep connection with our planet. She healed herself of debilitating and degenerating health challenges. A beekeeper who grows her own food, she co-founded the Malibu Agricultural Society and is committed to the well-being and healing of families and communities. June Louks has written a jewel of a whole foods nutritional book. Informative-well beyond just another recipe book, June easily and effectively demystifies healthy eating for both children and parents. Its easy reading, informative approach empowers parents to show children how healthy eating, including desserts, can be delicious, fun and great for the planet.

The Working Mom Manifesto

Author : Heather Schuck
Publisher :
ISBN 13 : 9780980187830
Total Pages : 168 pages
Book Rating : 4.1/5 (878 download)

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Book Synopsis The Working Mom Manifesto by : Heather Schuck

Download or read book The Working Mom Manifesto written by Heather Schuck and published by . This book was released on 2013-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents practical advice for working mothers to avoid stress, achieve happiness, and re-define success by putting family first.

The Basecamp Manifesto

Author : Terence C. Young
Publisher : FriesenPress
ISBN 13 : 103831173X
Total Pages : 226 pages
Book Rating : 4.0/5 (383 download)

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Book Synopsis The Basecamp Manifesto by : Terence C. Young

Download or read book The Basecamp Manifesto written by Terence C. Young and published by FriesenPress. This book was released on 2024-10-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is often said that it is lonely at the top. But this loneliness can be dangerous, not only to the leader but also to the led. It turns out we hold our environments as we are held. If we are not held in a caring and daring fashion, it shows up in how we live and lead. The Basecamp Manifesto is a formative work on developing and sustaining leadership skills. Here, Terence Young outlines the development of a changed narrative around leading organizations. Rather than the often-stereotyped perception of leadership as a solitary ascent to the top—followed often by an equally solitary descent down the leadership peak—Young has created a framework for leadership that relies on developing a “basecamp” of companions. Like the familiar basecamps of extraordinary physical ascents of Mount Everest and other spectacular and spectacularly challenging peaks, a leader’s basecamp is a secure base of trusted and trusting peers that shape and nurture you during the ascent to leadership. Young presents the gifts that current and future leaders should find in a secure base: greater clarity in the sense-making process, enhancement of agility in navigating dynamic situations, building endurance to face challenges, and fostering generativity for greater productivity and innovation in one’s life quest. The Basecamp Manifesto is written for leaders of all organizations, whether for-profit or nonprofit. Whether a business leader, an educational leader, a political leader, a religious leader, or other society-facing leader, all leaders face particular and specific challenges in leadership: How do I lead and navigate with those in my circle through a world of increasing volatility, uncertainty, complexity, and ambiguity? For the sake of those you lead, Young’s groundbreaking work says to leaders: find your people; find your secure base; find and shape and nurture the circle of trust that can make you a quality leader. The Basecamp Manifesto can help you to become intentional about shaping relationships where clarity, agility, durability, and generativity can be found and fostered.

Manifesto Volume II

Author : Joseph M. Alberts
Publisher : Lulu.com
ISBN 13 : 138708402X
Total Pages : 706 pages
Book Rating : 4.3/5 (87 download)

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Book Synopsis Manifesto Volume II by : Joseph M. Alberts

Download or read book Manifesto Volume II written by Joseph M. Alberts and published by Lulu.com. This book was released on with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Career Manifesto

Author : Mike Steib
Publisher : Penguin
ISBN 13 : 0143129341
Total Pages : 290 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Career Manifesto by : Mike Steib

Download or read book The Career Manifesto written by Mike Steib and published by Penguin. This book was released on 2018-01-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: An action-oriented guide to help anyone find their calling and achieve their goals, inspired by the author's popular blog post with the same title The Career Manifesto presents an inspiring and refreshingly simple approach to finding your passion and purpose and then jumpstarting a dream career to achieve those, by asking three essential questions: - What do you want your impact to be? - What are the potential pathways that move you towards your purpose? - How can you hold yourself accountable for your goals? Award-winning CEO of XO Group and sought-after speaker, Michael Steib, draws on his own diverse work experience and career highlights as well as powerful anecdotes from other successful business leaders to offer expert guidance, field-tested advice, and interactive exercises that will help you answer these three key questions, envision a goal and then craft and execute a plan to achieve it. For young professionals, entrepreneurs, and creatives seeking more purpose and meaning in their work and lives, The Career Manifesto is the essential way to build--and follow through on--an effective plan to excel at whatever job, project or career goal you put your mind to.

Mama Bear’s Manifesto

Author : Leslie Klipsch
Publisher : ACU Press
ISBN 13 : 0891126155
Total Pages : 223 pages
Book Rating : 4.8/5 (911 download)

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Book Synopsis Mama Bear’s Manifesto by : Leslie Klipsch

Download or read book Mama Bear’s Manifesto written by Leslie Klipsch and published by ACU Press. This book was released on 2016-10-11 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bolstered and trained in love and female friendship, the vulnerable, sleep-deprived, tender, and ferocious Mama Bear inside each of us can bring forth beautiful havoc on our world. Mama Bear’s Manifesto is a practical, compelling book about devoted friendship and unbridled passion. Leslie Klipsch employs the stress and beauty of motherhood to guide readers to discover life’s marvelous momentum and the ways in which mothers can carve out community, revel in friendship, and outwardly love the world. As the author navigates the terrain of motherhood while seeking to harness the vigor and raw energy that naturally accompanies the journey, readers will learn to embrace the powerful Mama Bear lurking inside, seize her power, and use it for good. Readers will be encouraged to care for one another and their communities through tangible examples and organizational hints, and feel inspired by stories of impassioned Mama Bears making the world a more beautiful and just place.

The Misfit's Manifesto

Author : Lidia Yuknavitch
Publisher : Simon and Schuster
ISBN 13 : 1501120077
Total Pages : 160 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Misfit's Manifesto by : Lidia Yuknavitch

Download or read book The Misfit's Manifesto written by Lidia Yuknavitch and published by Simon and Schuster. This book was released on 2017-10-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-defined misfit makes a powerful case for not fitting in—for recognizing the beauty, and difficulty, in forging an original path. A misfit is a person who missed fitting in, a person who fits in badly, or this: a person who is poorly adapted to new situations and environments. It’s a shameful word, a word no one typically tries to own. Until now. Lidia Yuknavitch is a proud misfit. That wasn’t always the case. It took Lidia a long time to not simply accept, but appreciate, her misfit status. Having flunked out of college twice (and maybe even a third time that she’s not going to tell you about), with two epic divorces under her belt, an episode of rehab for drug use, and two stints in jail, she felt like she would never fit in. She was a hopeless misfit. She’d failed as daughter, wife, mother, scholar—and yet the dream of being a writer was stuck like “a small sad stone” in her throat. The feeling of not fitting in is universal. The Misfit’s Manifesto is for misfits around the world—the rebels, the eccentrics, the oddballs, and anyone who has ever felt like she was messing up. It’s Lidia’s love letter to all those who can’t ever seem to find the “right” path. She won’t tell you how to stop being a misfit—quite the opposite. In her charming, poetic, funny, and frank style, Lidia will reveal why being a misfit is not something to overcome, but something to embrace. Lidia also encourages her fellow misfits not to be afraid of pursuing goals, how to stand up, how to ask for the things they want most. Misfits belong in the room, too, she reminds us, even if their path to that room is bumpy and winding. An important idea that transcends all cultures and countries, this book has created a brave and compassionate community for misfits, a place where everyone can belong.

The Motivation Manifesto

Author : Brendon Burchard
Publisher : Hay House, Inc
ISBN 13 : 1401948073
Total Pages : 257 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Motivation Manifesto by : Brendon Burchard

Download or read book The Motivation Manifesto written by Brendon Burchard and published by Hay House, Inc. This book was released on 2014-10-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.

Graphic Medicine Manifesto

Author : MK Czerwiec
Publisher : Penn State Press
ISBN 13 : 0271079266
Total Pages : 204 pages
Book Rating : 4.2/5 (71 download)

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Book Synopsis Graphic Medicine Manifesto by : MK Czerwiec

Download or read book Graphic Medicine Manifesto written by MK Czerwiec and published by Penn State Press. This book was released on 2020-05-18 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inaugural volume in the Graphic Medicine series establishes the principles of graphic medicine and begins to map the field. The volume combines scholarly essays by members of the editorial team with previously unpublished visual narratives by Ian Williams and MK Czerwiec, and it includes arresting visual work from a wide range of graphic medicine practitioners. The book’s first section, featuring essays by Scott Smith and Susan Squier, argues that as a new area of scholarship, research on graphic medicine has the potential to challenge the conventional boundaries of academic disciplines, raise questions about their foundations, and reinvigorate literary scholarship—and the notion of the literary text—for a broader audience. The second section, incorporating essays by Michael Green and Kimberly Myers, demonstrates that graphic medicine narratives can engage members of the health professions with literary and visual representations and symbolic practices that offer patients, family members, physicians, and other caregivers new ways to experience and work with the complex challenges of the medical experience. The final section, by Ian Williams and MK Czerwiec, focuses on the practice of creating graphic narratives, iconography, drawing as a social practice, and the nature of comics as visual rhetoric. A conclusion (in comics form) testifies to the diverse and growing graphic medicine community. Two valuable bibliographies guide readers to comics and scholarly works relevant to the field.

The Health Care Consumer's Manifesto

Author : Deborah Dove Gordon
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 354 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis The Health Care Consumer's Manifesto by : Deborah Dove Gordon

Download or read book The Health Care Consumer's Manifesto written by Deborah Dove Gordon and published by Bloomsbury Publishing USA. This book was released on 2020-02-24 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A health care executive at Harvard explains how to become a savvy consumer and get the value we all deserve for our health care spending. This book navigates and demystifies the confusing world of health care shopping. Readers go on a guided tour inside American health care to learn why it is so messy, and who is invested in keeping it that way. The text offers a new vision of how health care could work if it were truly designed to meet consumer needs, creating a call to action on how to demand and help create such a system. A wake-up call to an industry tenuously holding on to the status quo and ripe for true disruption, this book outlines what consumers can do themselves and demand from doctors, hospitals, health plans, and policy makers to get more for their health care spending and, in so doing, reshape the health care system into one we all deserve. Using real and compelling consumer stories intertwined with expert analysis, this book illustrates why it is so difficult to act as an engaged health care consumer in the United States and pulls back the curtain to expose the forces that hold the system in place.

A DogHouse Manifesto: The Bulldog Diaries Readings…

Author : Mitchell L. Peterson
Publisher : PublishAmerica
ISBN 13 : 1629075744
Total Pages : 476 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis A DogHouse Manifesto: The Bulldog Diaries Readings… by : Mitchell L. Peterson

Download or read book A DogHouse Manifesto: The Bulldog Diaries Readings… written by Mitchell L. Peterson and published by PublishAmerica. This book was released on 2013-10-04 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: En los estudiantes de las universidades de medicina de Estados Unidos no están autorizados por la ley para usar a los niños a experimentar con. Sin embargo, en México, que está permitido. Así, muchas universidades envían a sus estudiantes a México para probar lo que están aprendiendo en la clase. Esta es una historia de tres universidades que llevan a cabo de esa manera de enseñar a sus estudiantes muy a pesar de los niños.

Family Manifesto

Author : Cecil Gaffney
Publisher : Xlibris Corporation
ISBN 13 : 1984536419
Total Pages : 109 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis Family Manifesto by : Cecil Gaffney

Download or read book Family Manifesto written by Cecil Gaffney and published by Xlibris Corporation. This book was released on 2018-06-22 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the preceding decades, the world has envisioned significant changes in the makeup of families. Since the seventies, the divorce rate has doubled increasing to single-parent households, remarriages, and extended families. The book is a discussion of the many definitions of family and how they demonstrate the changes that are occurring within the family. Many of us today including myself, when we hear the word family, father, mother, and children automatically come to our thoughts. This view represents the traditional family or the nuclear family by definition consisting of father, mother, and children. Family Manifesto is defined as a books written statements that describe the familys dynamics, functionalities, family types as well as describing functional and dysfunctional families. This book Family Manifesto provides a biblical-based design for developing a Christ-Centered home. We all know the complexity of raising a family in todays world. We also know families possess the significant capability to improve and strengthen their family dynamic substantially.

Mean Moms Rule

Author : Denise Schipani
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402264151
Total Pages : 188 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Mean Moms Rule by : Denise Schipani

Download or read book Mean Moms Rule written by Denise Schipani and published by Sourcebooks, Inc.. This book was released on 2012-04-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Denise Schipani shares her secret to being a 'Mean Mom,' and why it's better for your kids–and for you–in the long run." —Jen Singer, author You're a Good Mom (and Your Kids Aren't So Bad Either) "'Mean' moms make kids learn to do things for themselves from making breakfast to finding inner peace. I'm hoping I'm a little meaner myself after reading this book." —Lenore Skenazy, founder of the book and blog Free–Range Kids "I've chosen to be the kind of mother I feel is best, and that kind of mother is mean." MEAN MOMS SAY NO. MEAN MOMS ARE CONSISTENT. MEAN MOMS TRUST THEMSELVES. MEAN MOMS DON'T CARE WHAT EVERYONE ELSE IS DOING. MEAN MOMS TEACH KIDS THE LIFE SKILLS THEY NEED TO KNOW. MEAN MOMS SLOW IT DOWN. MEAN MOMS FAIL THEIR KIDS A LITTLE BIT EVERY DAY. And mean moms prepare their kids for the world, not the world for their kids, raising children into adults who know how to make themselves happy. Mean Moms Rule. And their kids benefit Denise Schipani writes about all things mean and motherly at www.confessionsofameanmommy.com

The Lightmaker's Manifesto

Author : Karen Walrond
Publisher : Broadleaf Books
ISBN 13 : 1506469957
Total Pages : 245 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis The Lightmaker's Manifesto by : Karen Walrond

Download or read book The Lightmaker's Manifesto written by Karen Walrond and published by Broadleaf Books . This book was released on 2021-11-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Karen Walrond shines her light so we can find our own." —Brené Brown Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere. In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy. By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.

Manifesto Destination

Author : Alec Cizak
Publisher : All Due Respect, an imprint of Down & Out Books
ISBN 13 :
Total Pages : 139 pages
Book Rating : 4./5 ( download)

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Book Synopsis Manifesto Destination by : Alec Cizak

Download or read book Manifesto Destination written by Alec Cizak and published by All Due Respect, an imprint of Down & Out Books. This book was released on 2018-02-04 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elmore Johnson has only got two friends, the bottle of Jim Beam in his coat pocket and a revolver named Lorraine. He worked for the Indianapolis Police Department until they booted him for exposing dirty cops. Now he makes a meager living snapping seedy photos. But when Elmore shoots pictures of the daughter of a wealthy CEO making cheap porn, the girl ends up dead. As the bodies pile up, Elmore finds himself trapped in the heart of a bizarre conspiracy until he discovers the horrifying truth about a place called Manifesto Destination. Alec Cizak’s Manifesto Destination will take you back to dystopian 1998 Indianapolis where everyone—the cops, big business, and even the little guy—is dirty and only looking out for themselves. His writing is boiled rock hard and keeps you turning one noir-infested page after another until you find yourself as paranoid as Elmore Johnson. Praise for MANIFESTO DESTINATION: “Alec Cizak finds the naked truth on the printed page. An artist with no fear and thankfully no moral center.” —David Cranmer, editor of Beat To a Pulp “The city of Indianapolis like you haven’t seen it before (at least not yet), seasoned with a splash of noir, a dash of dystopia and almost but not quite hard-boiled. More like Eggs Benedict—though that breakfast was originally invented as a hangover cure, and this might cause one. Alec Cizak’s heady mixture of sci-fi and P.I., bad cops and Big Brothers, is a dark, funny read, full of twists and a barely controlled rage at the state of our corporate nation. And by nudging his detective story into a disturbing but recognizable future, the author paints this concoction with an extra layer of despair, as we realize his Phil Dickian satire of manipulation is not just familiar, but also inevitable. Best read with Charlie Parker in the background (the hero probably wore out his ‘Charlie Parker With Strings’ tape, but it weaves the perfect soundtrack). Jazzy and weird, the whole thing is probably a thinly-veiled threat, but I had too much fun to heed any warnings. See you at the Magic Carpet before they tear it down.” —David James Keaton, author of Fish Bites Cop: Stories To Bash Authorities

The Networking Manifesto: How to Find Your Dream Job in the New Economy

Author : Alix Fraser
Publisher : Lulu.com
ISBN 13 : 1304659224
Total Pages : 82 pages
Book Rating : 4.3/5 (46 download)

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Book Synopsis The Networking Manifesto: How to Find Your Dream Job in the New Economy by : Alix Fraser

Download or read book The Networking Manifesto: How to Find Your Dream Job in the New Economy written by Alix Fraser and published by Lulu.com. This book was released on 2013-11-18 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Networking is the key to finding your dream job or getting ahead in your career. Alix Fraser's Networking Manifesto and the Guidebook to Networking Success are the ultimate tools for getting your first job after college or accomplishing whatever professional goal you set for yourself. Buy this book today and discover how to network your way to the job of your dreams.