The Anger Meridian

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The Anger Meridian

Author : Kaylie Jones
Publisher : Akashic Books
ISBN 13 : 1617753513
Total Pages : 290 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis The Anger Meridian by : Kaylie Jones

Download or read book The Anger Meridian written by Kaylie Jones and published by Akashic Books. This book was released on 2015-07-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Although we've gotten used to second-generation actors equaling or surpassing the accomplishments of their parents, the same hasn't happened with second-generation novelists. Nonetheless there are a few, and added to their small number ought to be Kaylie Jones."—New York Times Merryn Huntley is rudely awakened to the many bad decisions she has made in her life when she is told by two Dallas police officers that her wealthy husband Beau has been killed in a car accident, along with a local waitress. Merryn's first instinct is to flee in order to protect her nine-year-old daughter, and the only place that feels safe enough is her mother's beautiful, isolated home in San Miguel de Allende, Mexico. Merryn's mother, the redoubtable Bibi, always said to her as a child, "When you tell a lie, make sure you keep it as close to the truth as possible, because it will be easier to remember." Ironically, from the moment Merryn arrives, she is forced into twisting the truth—about how much she knew of her husband and his shady business affairs; about her own secret lovers; and most importantly, that she is beginning to doubt the one person who has always been the greatest influence in her life: her mother. The situation worsens when two FBI agents show up and begin to ask Merryn questions about her husband's business, which only intensifies her need to continue lying. While Merryn's perfect life begins to crumble around her, she must decide whether or not she can face the most painful reality of all—that she has been lying to herself her entire life. Kaylie Jones has published six books, the most recent a memoir, Lies My Mother Never Told Me. Her novel A Soldier's Daughter Never Cries was adapted as a Merchant Ivory film in 1998.

The Anger Meridian

Author : Kaylie Jones
Publisher : Akashic Books
ISBN 13 : 1617753580
Total Pages : 286 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis The Anger Meridian by : Kaylie Jones

Download or read book The Anger Meridian written by Kaylie Jones and published by Akashic Books. This book was released on 2015-06-15 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young widow must face the truth about her family—and herself: “At once a suspenseful mystery and a superlatively gripping story of self-discovery.” —Shelf Awareness When Merryn Huntley is told by Dallas police that her wealthy husband has been killed in a car accident, along with a local waitress, her first instinct is to flee in order to protect her nine-year-old daughter. And the only place that feels safe enough is her mother’s beautiful, isolated home in San Miguel de Allende, Mexico. Merryn’s mother used to tell her: When you tell a lie, make sure you keep it as close to the truth as possible, because it will be easier to remember. Now, from the moment Merryn arrives, she’s forced into twisting the truth—about how much she knew of her husband’s shady business affairs; about her own secret lovers; and most importantly, about how she is beginning to doubt the one person who’s always been the greatest influence in her life: her mother. When two FBI agents show up and ask Merryn questions, it only intensifies her compulsion to lie. But as her perfect life begins to crumble, she must decide whether she can face the most painful reality of all—that she has been lying to herself her entire life. “A compulsively readable novel . . . With engaging characters, a compelling story, and a seductive sense of place, this is a literary treat.” —Booklist “This fascinating novel bases its mystery not so much on unfolding events, although these are well paced, but instead on how a person can live a life parallel to the truth, based on an ever-shifting set of lies and misrepresentations. There’s real danger is remaking the truth to avoid conflict, and that is never more apparent than in this well crafted book.” —Reviewing the Evidence “A seething portrait of a narcissistic mother . . . Jones keeps the action churning . . . but perhaps the novel’s greatest feat is Bibi, an all-too-real toxic monster.” —Publishers Weekly “An impossible-to-put-down book.” —Ann Hood

Chinese Traditional Herbal Medicine Volume 1

Author : Lesley Tierra
Publisher : Lotus Press
ISBN 13 : 0940676710
Total Pages : 418 pages
Book Rating : 4.9/5 (46 download)

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Book Synopsis Chinese Traditional Herbal Medicine Volume 1 by : Lesley Tierra

Download or read book Chinese Traditional Herbal Medicine Volume 1 written by Lesley Tierra and published by Lotus Press. This book was released on 1998-06-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first volume focuses on the theory, principles, diagnostic methods and treatment modalities that are an essential part of the practicum of Traditional Chinese Medicine (TCM). It is intended to not only provide the background and theoretical framework for the reader to understand the viewpoint from which TCM starts in its understanding of human health, but also gives the reader systematic insight and practical information to permit meaningful application of these principles.

Meridian

Author : Alice Walker
Publisher : Open Road Media
ISBN 13 : 1453223967
Total Pages : 277 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Meridian by : Alice Walker

Download or read book Meridian written by Alice Walker and published by Open Road Media. This book was released on 2011-11-22 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A classic novel of both feminism and the Civil Rights movement” in 1960s Atlanta by the Pulitzer Prize–winning author of The Color Purple (Ms.). As she approaches the end of her teen years, Meridian Hill has already married, divorced, and given birth to a son. She’s looking for a second chance, and at a small college outside Atlanta, Georgia, in the early 1960s, Meridian discovers the civil rights movement. So fully does the cause guide her life that she’s willing to sacrifice virtually anything to help transform the conditions of a people whose subjugation she shares. Meridian draws from Walker’s own experiences working alongside some of the heroes of the civil rights movement, and the novel stands as a shrewd and affecting document of the dissolution of the Jim Crow South. This ebook features an illustrated biography of Alice Walker including rare photos from the author’s personal collection.

Malicious Objects, Anger Management, and the Question of Modern Literature

Author : Jörg Kreienbrock
Publisher : Fordham Univ Press
ISBN 13 : 0823245284
Total Pages : 329 pages
Book Rating : 4.8/5 (232 download)

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Book Synopsis Malicious Objects, Anger Management, and the Question of Modern Literature by : Jörg Kreienbrock

Download or read book Malicious Objects, Anger Management, and the Question of Modern Literature written by Jörg Kreienbrock and published by Fordham Univ Press. This book was released on 2013 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do humans get angry with objects? Why is it that a malfunctioning computer, a broken tool, or a fallen glass causes an outbreak of fury? How is it possible to speak of an inanimate object's recalcitrance, obstinacy, or even malice? When things assume a will of their own and seem to act out against human desires and wishes rather than disappear into automatic, unconscious functionality, the breakdown is experienced not as something neutral but affectively--as rage or as outbursts of laughter. Such emotions are always psychosocial: public, rhetorically performed, and therefore irreducible to a "private" feeling. By investigating the minutest details of life among dysfunctional household items through the discourses of philosophy and science, as well as in literary works by Laurence Sterne, Jean Paul, Friedrich Theodor Vischer, and Heimito von Doderer, Kreienbrock reconsiders the modern bourgeois poetics that render things the way we know and suffer them.

Mindful Anger: A Pathway to Emotional Freedom

Author : Andrea Brandt
Publisher : W. W. Norton & Company
ISBN 13 : 0393708942
Total Pages : 240 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Mindful Anger: A Pathway to Emotional Freedom by : Andrea Brandt

Download or read book Mindful Anger: A Pathway to Emotional Freedom written by Andrea Brandt and published by W. W. Norton & Company. This book was released on 2014-03-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then you’re probably unconsciously burying it. But anger that is buried isn’t actually gone. In fact, hidden or covert anger may be just as damaging as the overt, outwardly destructive kind, only it wreaks havoc from the inside-out. All sorts of physical and emotional problems can stem from suppressed anger: headaches, digestive problems, insomnia, just to name a few. Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges readers to practice mindfulness-deliberately allowing physical sensations and emotions to surface so they can be examined and released. This sort of processing of anger-fully felt in the body as it happens, moved out through appropriate expression, and let go-will allow readers to process anger before it becomes unhealthy. Whether for you or your clients, this book offers simple tools of mindfulness to strengthen your connection with your inner world and learn to explore your anger, paying heed to the important messages it is sending.

Constitutional Facial Acupuncture - E-Book

Author : Mary Elizabeth Wakefield
Publisher : Elsevier Health Sciences
ISBN 13 : 0702054356
Total Pages : 382 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Constitutional Facial Acupuncture - E-Book by : Mary Elizabeth Wakefield

Download or read book Constitutional Facial Acupuncture - E-Book written by Mary Elizabeth Wakefield and published by Elsevier Health Sciences. This book was released on 2014-04-08 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are re-defining the face of ageing on a daily basis, with the Baby Boom generation in the vanguard, followed by younger generations who are similarly intrigued by non-invasive natural solutions that are integrative rather than purely cosmetic. Constitutional Facial Acupuncture has begun to make an impact on popular culture and outmoded perceptions about the nature of authentic beauty and the ageing process. Acupuncturists who practice in this field are increasingly expected to have specialized training and knowledge, outside the customary parameters of the more traditional approaches. This book introduces a complete Constitutional Facial Acupuncture protocol that is comprehensive, effective and clearly organized, with illustrative color photographs and facial needling diagrams. Its strong constitutional components are unique, adhere to the principles of Chinese medicine, and are rooted in the three levels of treatment – Jing, Ying and Wei. A new and detailed Constitutional Facial Acupuncture protocol highlights acu-muscle points, Shen imbalances, lines and wrinkles, needling technique, relevant points and their locations. A comprehensive constitutional treatment approach A customized, modular topical herbal protocol that is enriched with the use of essential oils and natural cleansers, creams, etc. Practical step-by-step instructions on how to integrate the needling protocols with the topical herbs, jade rollers, gem eye discs, etc. A complete Constitutional Facial Acupuncture needling protocol for 12 problematic areas of the facial landscape, i.e., droopy eyelids, sagging neck, crow’s feet, sunken cheeks, etc. Contraindications, benefits, and personal advice drawn from the author’s 30+ years of experience An essential text for students or practitioners of facial acupuncture, and also for those readers who are interested in the field of "healthy aging"

Acupressure for Emotional Healing

Author : Michael Reed Gach, PhD
Publisher : Bantam
ISBN 13 : 0307481158
Total Pages : 322 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Acupressure for Emotional Healing by : Michael Reed Gach, PhD

Download or read book Acupressure for Emotional Healing written by Michael Reed Gach, PhD and published by Bantam. This book was released on 2008-11-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.

Extraordinary Vessels

Author : Kiiko Matsumoto
Publisher : Paradigm Publications
ISBN 13 : 9780912111353
Total Pages : 308 pages
Book Rating : 4.1/5 (113 download)

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Book Synopsis Extraordinary Vessels by : Kiiko Matsumoto

Download or read book Extraordinary Vessels written by Kiiko Matsumoto and published by Paradigm Publications. This book was released on 1986 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most detailed exposition of the vessels in the English language.

Energy Tapping

Author : Fred P. Gallo
Publisher : New Harbinger Publications
ISBN 13 : 1572245557
Total Pages : 321 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Energy Tapping by : Fred P. Gallo

Download or read book Energy Tapping written by Fred P. Gallo and published by New Harbinger Publications. This book was released on 2008 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A major revision of the essential self-help book for energy psychology, Energy Tapping, Second Edition, offers the latest developments in this exciting field to help readers overcome anxiety and depression, lower blood pressure, cope with physical pain, and much more.

Long Island Noir

Author : Kaylie Jones
Publisher : Akashic Books
ISBN 13 : 161775062X
Total Pages : 290 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis Long Island Noir by : Kaylie Jones

Download or read book Long Island Noir written by Kaylie Jones and published by Akashic Books. This book was released on 2012 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of sinister stories each set in a distinct Long Island location, featuring contributions by such noted mystery authors as Charles Salzberg, Sarah Weinman, and Steven Wishnia.

The Book of Tapping

Author : Sophie Merle
Publisher : Simon and Schuster
ISBN 13 : 1620556022
Total Pages : 112 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Book of Tapping by : Sophie Merle

Download or read book The Book of Tapping written by Sophie Merle and published by Simon and Schuster. This book was released on 2017-03-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.

Yin Yoga (Large Print 16pt)

Author : Paul Grilley
Publisher : ReadHowYouWant
ISBN 13 : 9781458781833
Total Pages : 152 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Yin Yoga (Large Print 16pt) by : Paul Grilley

Download or read book Yin Yoga (Large Print 16pt) written by Paul Grilley and published by ReadHowYouWant. This book was released on 2010-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasizing either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang--muscular. Yin Yoga is unknown, but vital, as a balanced Yoga practice has many benefits, including better preparation for meditation. Yin Yoga focuses upon connective tissue, which does not stretch or respond to brief stresses as muscle will, so Yin postures are held a long time, with the muscles relaxed. Acupuncture meridians are also in connective tissues and Yin Yoga is specifically designed to stimulate them. Divided into two sections, the second part of the book deals with chakras, breathing exercises and meditation, and is fully illustrated with clear, concise descriptions of Yoga postures .

The Emotion Code

Author : Dr. Bradley Nelson
Publisher : St. Martin's Essentials
ISBN 13 : 1250214521
Total Pages : 245 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Emotion Code by : Dr. Bradley Nelson

Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

The Five Simple Steps to Emotional Healing

Author : Gloria Arenson
Publisher : Simon and Schuster
ISBN 13 : 0743234294
Total Pages : 276 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Five Simple Steps to Emotional Healing by : Gloria Arenson

Download or read book The Five Simple Steps to Emotional Healing written by Gloria Arenson and published by Simon and Schuster. This book was released on 2002-03-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start

Energy Psychology

Author : Fred P. Gallo
Publisher : CRC Press
ISBN 13 : 1482274469
Total Pages : 285 pages
Book Rating : 4.4/5 (822 download)

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Book Synopsis Energy Psychology by : Fred P. Gallo

Download or read book Energy Psychology written by Fred P. Gallo and published by CRC Press. This book was released on 2004-12-28 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy Psychology: Explorations at the Interface of Energy, Cognition, Behavior, and Health, Second Edition introduces the exciting new paradigm of energy psychology and presents the latest research on the subject. This second edition begins by tracing the roots of energy psychology and contrasting them with contemporary approaches, and the

The Tapping Solution

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 256 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.