The Alexander Technique For Musicians

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The Alexander Technique for Musicians

Author : Judith Kleinman
Publisher : A&C Black
ISBN 13 : 1408176831
Total Pages : 390 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis The Alexander Technique for Musicians by : Judith Kleinman

Download or read book The Alexander Technique for Musicians written by Judith Kleinman and published by A&C Black. This book was released on 2013-11-21 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical, informative approach to being a successful and comfortable performer. Perfect as an introduction to the Alexander Technique, or to supplement the reader's lessons, the book looks at daily and last-minute practice, breathing, performance and performance anxiety, teacher–pupil relationships, ensemble skills, and the application of the Alexander Technique to instrumental and vocal work. Complete with diagrams and photographs to aid the learning process, as well as step-by-step procedures and diary entries written by participating students, The Alexander Technique for Musicians gives tried-and-tested advice, drawn from the authors' twenty-plus years of experience working with musicians, providing an essential handbook for musicians seeking the most from themselves and their art.

Indirect Procedures

Author : Pedro de Alcantara
Publisher : Oxford University Press
ISBN 13 : 0199874824
Total Pages : 352 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Indirect Procedures by : Pedro de Alcantara

Download or read book Indirect Procedures written by Pedro de Alcantara and published by Oxford University Press. This book was released on 2013-06-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A musician's life is filled with many stressful situations: passing auditions, rehearsing and performing with difficult partners, sitting for long hours in uncomfortable chairs, going on stage to face audiences large and small, who may or may not be receptive to the performance they are presented. And yet many musicians are able to surmount these looming obstacles with grace and balance, to find satisfaction and artistry in their music and build productive and lasting careers. Indirect Procedures will guide you around these obstacles and along that path to becoming a balanced and successful musician. Based on the work of Frederick Matthias Alexander, this book is a thorough and practical approach to the issues of musicians' health and wellbeing. Author Pedro de Alcantara introduces concepts and exercises for musicians to let go of excessive tensions, stay focused, and direct their energies as they handle the challenges of practicing, rehearsing, and performing. Complemented by an extensive, easy-to-use companion website, and working alongside Integrated Practice, this new edition of Indirect Procedures is an invaluable and essential resource for today's musicians to learn to sing, play, and conduct with less effort and stronger results.

Voice and the Alexander Technique

Author : Jane Ruby Heirich
Publisher : Books that Change
ISBN 13 : 9780964435292
Total Pages : 174 pages
Book Rating : 4.4/5 (352 download)

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Book Synopsis Voice and the Alexander Technique by : Jane Ruby Heirich

Download or read book Voice and the Alexander Technique written by Jane Ruby Heirich and published by Books that Change. This book was released on 2011 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Integrative Alexander Technique Practice for Performing Artists

Author : Cathy Madden
Publisher :
ISBN 13 : 9781783202195
Total Pages : 404 pages
Book Rating : 4.2/5 (21 download)

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Book Synopsis Integrative Alexander Technique Practice for Performing Artists by : Cathy Madden

Download or read book Integrative Alexander Technique Practice for Performing Artists written by Cathy Madden and published by . This book was released on 2014 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress ... [The book] addresses common concerns, such as concentration, relaxation, discipline-specific techniques, warm-ups, performer/audience relationships, stage fright and critical responses ... in the application of the techniques."--Provided by publisher.

Dance and the Alexander Technique

Author : Rebecca Nettl-Fiol
Publisher : University of Illinois Press
ISBN 13 : 0252077938
Total Pages : 218 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Dance and the Alexander Technique by : Rebecca Nettl-Fiol

Download or read book Dance and the Alexander Technique written by Rebecca Nettl-Fiol and published by University of Illinois Press. This book was released on 2011 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebecca Nettl-Fiol and Luc Vanier utilize their ten years of research on developmental movement and dance training to explore the relationship between a specific movement technique and the basic principles of support and coordination.

The Alexander Technique

Author : Pedro de Alcantara
Publisher : The Crowood Press
ISBN 13 : 1785008390
Total Pages : 277 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis The Alexander Technique by : Pedro de Alcantara

Download or read book The Alexander Technique written by Pedro de Alcantara and published by The Crowood Press. This book was released on 2021-04-26 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: To live is to face problems and to find solutions for them. We do so consciously or unconsciously, using intuition, reason, imagination and many other faculties. We notice a situation, we draw conclusions from what we see, hear and feel, and we act on our conclusions in a constant process of observation, analysis and remedy. 'My shoulders are tight, because I am under a lot of stress, I need a good massage.' We observe a problem (tight shoulders), analyse the cause (stress) and seek a remedy for it (the massage). But what if we have misunderstood the problem? What if our description of the problem is based on false perceptions, or our analysis on false assumptions? What if the solution aggravates the problem? This book is about our suppositions, habits and behaviours. It is about posture and attitude, tension and relaxation, movement and rest. It is about interpersonal relationships, sports and performing arts. Above all, it is about embodied emotions and the body that thinks and feels. In this fully revised new edition, Pedro de Alcantara invites you to redefine the meaning of health and wellbeing, using the insights and tools developed by a man of genius: F.M Alexander.

The Alexander Technique For Actors

Author : Kelly McEvenue
Publisher : Bloomsbury Publishing
ISBN 13 : 1474279120
Total Pages : 176 pages
Book Rating : 4.4/5 (742 download)

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Book Synopsis The Alexander Technique For Actors by : Kelly McEvenue

Download or read book The Alexander Technique For Actors written by Kelly McEvenue and published by Bloomsbury Publishing. This book was released on 2016-01-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical book with illustrations links Alexander technique to acting, dancing and singing by the trainer of performers on The Lion King The Alexander Technique is a method of physical relaxation that reduces tension and strain throughout the body. It promotes a beneficial use of movement that is stress-free by learning to free-up the body. It teaches an individual to use their body efficiently in order to avoid damage or loss of control. Kelly McEvenue has been teaching the Alexander Technique to performers for nearly twenty years and is a world expert on the system. In this book she draws on her considerable experience and sets up a series of set-by-step warm-ups and exercises that anybody can follow. The exercises are linked to accurate anatomical drawings, showing where stress is most pronounced in the body. The Foreword is by Patsy Rodenburg, Head of Voice for the Royal National Theatre and author of Methuen titles The Right to Speak and The Actor Speaks.

Integrated Practice

Author : Pedro de Alcantara
Publisher : Oxford University Press on Demand
ISBN 13 : 0195317076
Total Pages : 307 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Integrated Practice by : Pedro de Alcantara

Download or read book Integrated Practice written by Pedro de Alcantara and published by Oxford University Press on Demand. This book was released on 2011 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTEGRATED PRACTICE: COORDINATION, RHYTHM & SOUND proposes a new approach to musicianship, health, and wellbeing. Containing dozens of exercises and supported by an extensive online library of video and audio clips, INTEGRATED PRACTICE offers tools for instrumentalists, singers, and conductors to use music itself as their guide toward unity and freedom of mind and body.

How to Learn the Alexander Technique

Author : Barbara Conable
Publisher :
ISBN 13 : 9781622775668
Total Pages : 168 pages
Book Rating : 4.7/5 (756 download)

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Book Synopsis How to Learn the Alexander Technique by : Barbara Conable

Download or read book How to Learn the Alexander Technique written by Barbara Conable and published by . This book was released on 1995 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Alexander Technique Resource Book

Author : John B. Harer
Publisher : Scarecrow Press
ISBN 13 : 0810863928
Total Pages : 192 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis The Alexander Technique Resource Book by : John B. Harer

Download or read book The Alexander Technique Resource Book written by John B. Harer and published by Scarecrow Press. This book was released on 2008-12-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical and emotional. It improves balance, posture, and stamina, and has been shown to improve cognitive functions. And it was practiced and endorsed by renowned philosopher and educator John Dewey. The Alexander Technique Resource Book provides guidance and information that aids in studying the technique and locating sources for further research in the field. It contains information on print, audio, video, and web-based resources, and includes a description of the basic principles and benefits of the Alexander Technique. This book benefits students, scholars, and researchers, as well as musicians, actors, and athletes looking to enhance performance in physical activities. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.

The Use Of The Self

Author : F.M. Alexander
Publisher : Spring
ISBN 13 : 9781409182955
Total Pages : 0 pages
Book Rating : 4.1/5 (829 download)

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Book Synopsis The Use Of The Self by : F.M. Alexander

Download or read book The Use Of The Self written by F.M. Alexander and published by Spring. This book was released on 2019-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world famous classic by the originator of the Alexander Technique, with a new perspective by Anthony Kingsley. Frederick Matthias Alexander was born in Tasmania in 1869. In his twenties, he became a professional reciter of dramatic pieces. After almost completely losing his voice he pioneered a method of improving the 'use' of his body musculature in all positions and movements and cured his vocal problems without medical aid. Alexander then realised that most people stood, sat and moved in a defective manner and that incorrect 'use of the self' might be the cause of much human suffering. He moved to London and established a school, publishing several books and achieving success, with recommendations from famous contemporaries such as Aldous Huxley and Sir Stafford Cripps. Alexander died in 1955 but his 'principle' lives on through the work of many teachers of his method.

What Every Musician Needs to Know about the Body

Author : Barbara Conable
Publisher : Andover Press (OR)
ISBN 13 : 9780962259562
Total Pages : 0 pages
Book Rating : 4.2/5 (595 download)

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Book Synopsis What Every Musician Needs to Know about the Body by : Barbara Conable

Download or read book What Every Musician Needs to Know about the Body written by Barbara Conable and published by Andover Press (OR). This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The practical application of Body Mapping and the Alexander Technique to making music. Body Mapping is the study of how our concepts of our bodies affect our experience and movement. The Alexander Technique is a method for improving freedom and ease of movement and physical coordination. This book is a graphic presentation of ideas drawn from these two disciplines that is of great benefit to music students and teachers and others." --Publsiher's description.

Alexander Technique

Author : Richard Brennan
Publisher : Element Books, Limited
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Alexander Technique by : Richard Brennan

Download or read book Alexander Technique written by Richard Brennan and published by Element Books, Limited. This book was released on 1999 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed in the early 20th-century by F.M. Alexander, the Alexander Technique is a simple method of learning easier and more efficient ways of movement to reduce the physical and mental tensions that many of us have accumulated throughout our lives. This text reveals how the Alexander Technique is used by millions to help relieve common ailments such as backache, headache, arthritis, depression, insomnia and tension, and to enhance health and well-being generally.

Body Learning

Author : Michael Gelb
Publisher : Macmillan
ISBN 13 : 9780805042061
Total Pages : 196 pages
Book Rating : 4.0/5 (42 download)

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Book Synopsis Body Learning by : Michael Gelb

Download or read book Body Learning written by Michael Gelb and published by Macmillan. This book was released on 1995 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body."--Back cover

Man's Supreme Inheritance

Author : Frederick Matthias Alexander
Publisher :
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Man's Supreme Inheritance by : Frederick Matthias Alexander

Download or read book Man's Supreme Inheritance written by Frederick Matthias Alexander and published by . This book was released on 1918 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:

"Just Play Naturally"

Author : Vivien Mackie
Publisher : Xlibris Corporation
ISBN 13 : 9781425708702
Total Pages : 0 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis "Just Play Naturally" by : Vivien Mackie

Download or read book "Just Play Naturally" written by Vivien Mackie and published by Xlibris Corporation. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Just Play Naturally" by Vivien Mackie, in conversation with Joe Armstrong, goes very deep into the creative process by recounting the steps by which Pablo Casals taught Mackie, as a young woman, to go beyond all her formal training in order to become a real musician, and it goes on to show how an artist, in this case a performing artist, may continue going deeper all the rest of her life. 'The dialogue between Vivien the cellist and Joe the flautist, both of whom are skilled an devoted teachers of the Alexander Technique, cold profit any practitioner of the arts, but it penetrates beyond art into life itself. 'This book illustrates the evolution of a sense of rhythm, of a connection to the breath, of the ways in which the self combines the resources of the mind and the body, of motion and stillness, of pitch and meter. Even more than the above, this book tells how to change your life, how to get in touch with the reality beneath learned experience.' Peter Davison, Poet, Editor 'I find Just Play Naturally' extraordinary moving - and important account of artistic discipleship, dedication, communion - as well as a deepening revelation of the Alexander Technique.' Rosanna Warren, Poet, Professor of Comparative Literature, Boston University 'I think that this is a most valuable addition to the list of books concerning the F. Matthias Alexander Technique. It describes the experiences encountered by an accomplished musician in making practical application of the Technique, but it also reveals the extent to which one of the greatest musical artists of our time, Pablo Casals, thought and worked in accordance with the similar principles. Readers will learn much from this book about an approachto study and performance from which all students could benefit.' W.H.M. Carringon, Master Teacher of the Alexander Technique, London

How You Stand, How You Move, How You Live

Author : Missy Vineyard
Publisher : Da Capo Press
ISBN 13 : 0738213055
Total Pages : 336 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis How You Stand, How You Move, How You Live by : Missy Vineyard

Download or read book How You Stand, How You Move, How You Live written by Missy Vineyard and published by Da Capo Press. This book was released on 2008-03-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind’s thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection. Vineyard thoroughly explains and teaches the central skills of the AT through simple self-experiments, and she offers engaging stories of students in their lessons to show its effective application across a range of disciplines, including the performing arts, athletics, health, psychology, and education. How You Stand, How You Move, How You Live introduces us to a world within ourselves that we know surprisingly little about--and thereby helps us to understand why we often cannot do what we should be able to do, why we harm ourselves with chronic tension and anxiety, and why our thoughts often seem beyond our control. Vineyard is also the first AT teacher to draw on cutting-edge research in neuroscience and to synthesize those findings with AT theories and techniques. She fully illuminates the benefits to be reaped by mastery of the Alexander Technique, which include: Release from acute or chronic physical pain Enhanced mental attention and focus Reduced anxiety Improved balance and coordination Relief from tension and stress Increased ease and efficiency performing precise movement skills