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The Adkins Site
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Book Synopsis Dr. Atkins' New Diet Revolution by : Robert C. Atkins, M.D.
Download or read book Dr. Atkins' New Diet Revolution written by Robert C. Atkins, M.D. and published by Government Institutes. This book was released on 2002-09-01 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.
Book Synopsis Twelve Thousand Years by : Bruce Bourque
Download or read book Twelve Thousand Years written by Bruce Bourque and published by U of Nebraska Press. This book was released on 2004-07-01 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Documents the generations of Native peoples who for twelve millennia have moved through and eventually settled along the rocky coast, rivers, lakes, valleys, and mountains of a region now known as Maine.
Book Synopsis The New Atkins for a New You by : Dr. Eric C. Westman
Download or read book The New Atkins for a New You written by Dr. Eric C. Westman and published by Simon and Schuster. This book was released on 2010-03-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Download or read book Carbophobia written by Michael Greger and published by Lantern Books. This book was released on 2005 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author draws together decades of research to decisively debunk the purported "science" behind the low-carb claims. "Carbophobia" lists the known hazards inherent to the the Atkins diet and other low-carb regimens.
Download or read book When You Read This written by Mary Adkins and published by HarperCollins. This book was released on 2019-02-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Warm, original, funny and heartbreaking, this novel made me drop everything so I could read it in one lovely afternoon. When You Read This is inventive and witty, but more importantly it’s honest and wise. I adored it.” — Jennifer Close, author of Girls in White Dresses and The Hopefuls For fans of Maria Semple and Rainbow Rowell, a comedy-drama for the digital age: an epistolary debut novel about the ties that bind and break our hearts. For four years, Iris Massey worked side by side with PR maven Smith Simonyi, helping clients perfect their brands. But Iris has died, taken by terminal illness at only thirty-three. Adrift without his friend and colleague, Smith is surprised to discover that in her last six months, Iris created a blog filled with sharp and often funny musings on the end of a life not quite fulfilled. She also made one final request: for Smith to get her posts published as a book. With the help of his charmingly eager, if overbearingly forthright, new intern Carl, Smith tackles the task of fulfilling Iris’s last wish. Before he can do so, though, he must get the approval of Iris’ big sister Jade, an haute cuisine chef who’s been knocked sideways by her loss. Each carrying their own baggage, Smith and Jade end up on a collision course with their own unresolved pasts and with each other. Told in a series of e-mails, blog posts, online therapy submissions, text messages, legal correspondence, home-rental bookings, and other snippets of our virtual lives, When You Read This is a deft, captivating romantic comedy—funny, tragic, surprising, and bittersweet—that candidly reveals how we find new beginnings after loss.
Book Synopsis Fake Love Letters, Forged Telegrams, and Prison Escape Maps by : Annie Atkins
Download or read book Fake Love Letters, Forged Telegrams, and Prison Escape Maps written by Annie Atkins and published by Phaidon Press. This book was released on 2020-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A behind-the-scenes look at the extraordinary and meticulous design of graphic objects for film sets Although graphic props such as invitations, letters, tickets, and packaging are rarely seen close-up by a cinema audience, they are designed in painstaking detail. Dublin-based designer Annie Atkins invites readers into the creative process behind her intricately designed, rigorously researched, and visually stunning graphic props. These objects may be given just a fleeting moment of screen time, but their authenticity is vital and their role is crucial: to nudge both the actors on set and the audience just that much further into the fictional world of the film.
Book Synopsis Atkins: Eat Right, Not Less by : Colette Heimowitz
Download or read book Atkins: Eat Right, Not Less written by Colette Heimowitz and published by Simon and Schuster. This book was released on 2017-12-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals and improve your overall health"--
Book Synopsis Guide to Palaeolithic Artifacts and Features of the Americas by : Richard Michael Gramly
Download or read book Guide to Palaeolithic Artifacts and Features of the Americas written by Richard Michael Gramly and published by Rowman & Littlefield. This book was released on 2024-07-17 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to Palaeolithic Artifacts and Features of the Americas is the go-to reference for stone, bone, antler, ivory, and wooden artifacts of the Palaeolithic era in the Americas. Written by Ricard Michael Gramly, an expert in the field, this book canvases a century of archaeological literature and scholarship and includes over 150 images to clearly and efficiently classify the artifacts discussed. Each artifact includes all the terms and synonyms by which it is classified, a visual depiction of the artifact, and the time period in which the artifact occurred in. Combining both Old and New World technologies, typologies and practices, this book is a must-have compilation for professional and amateur archaeologists, collectors of Palaeolithic artifacts, and the casual reader interested in the history of the Americas.
Book Synopsis Archaeology of Prehistoric Native America by : Guy E. Gibbon
Download or read book Archaeology of Prehistoric Native America written by Guy E. Gibbon and published by Routledge. This book was released on 2022-01-26 with total page 1020 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1998. Did prehistoric humans walk to North America from Siberia? Who were the inhabitants of the spectacular Anasazi cliff dwellings in the Southwest and why did they disappear? Native Americans used acorns as a major food source, but how did they get rid of the tannic acid which is toxic to humans? How does radiocarbon dating work and how accurate is it? Written for the informed lay person, college-level student, and professional, Archaeology of Prehistoric Native America: An Encyclopedia is an important resource for the study of the earliest North Americans; including facts, theories, descriptions, and speculations on the ancient nomads and hunter-gathers that populated continental North America.
Book Synopsis The New Atkins Made Easy by : Colette Heimowitz
Download or read book The New Atkins Made Easy written by Colette Heimowitz and published by Random House. This book was released on 2014-01-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Atkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find: o tips and advice for keeping on track with your diet o budget-friendly meal plans and recipes for the whole family o low-carb grab-and-go food options o solutions to common dieting problems o inspirational case studies Simpler than ever before, The New Atkins Made Easy is your key to guaranteed weight loss.
Book Synopsis The New Atkins for a New You Cookbook by : Colette Heimowitz
Download or read book The New Atkins for a New You Cookbook written by Colette Heimowitz and published by Simon and Schuster. This book was released on 2011-12-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A latest companion cookbook to the best-selling The New Atkins for a New You provides 200 original recipes that can be prepared in a minimum of time, from Hungarian Goulash and Thai Coconut Shrimp Soup to Panini and Chicken Teriyaki Burgers. Original.
Book Synopsis The Voice of the Dawn by : Frederick Matthew Wiseman
Download or read book The Voice of the Dawn written by Frederick Matthew Wiseman and published by UPNE. This book was released on 2001 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: History of the Abenaki Indians of Vermont.
Book Synopsis The Archeology of New Hampshire by : David R. Starbuck
Download or read book The Archeology of New Hampshire written by David R. Starbuck and published by UPNE. This book was released on 2006 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete archeological guide to New Hampshire, from prehistoric times to the present
Book Synopsis Prehistoric Exchange Systems in North America by : Timothy G. Baugh
Download or read book Prehistoric Exchange Systems in North America written by Timothy G. Baugh and published by Springer Science & Business Media. This book was released on 2013-03-14 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique volume, archaeologists examine the changing economic structure of trade in North America over a period of 6,000 years. Organined by geographical and chronological divisions, each chapter focuses on trade in one of nine regions from the Arachiac through the late prehistoric period. Each contribution explores neighboring areas to llustrate the complexity of North American exchange. By charting the econmic structure of these regions, archaeologists, economic anthropologists, and economic geographers gain greater insight into the dynamics of North American trade and exchange on a continental wide basis.
Download or read book A Personal Stand written by Trace Adkins and published by Ballantine Books. This book was released on 2008-12-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Country music superstar Trace Adkins isn’t exactly known for holding back what’s on his mind. And if the millions of albums he’s sold are any indication, when Trace talks, people listen. Now, in A Personal Stand, Trace Adkins delivers his maverick manifesto on politics, personal responsibility, fame, parenting, being true to yourself, hard work, and the way things oughta be. In his inimitable pull-no-punches style, Trace gives us the state of the union as he sees it, from the lessons of his boyhood in small-town Louisiana to what he’s learned headlining concerts around the world. Trace has worked oil rigs in the Gulf of Mexico, been shot in the heart, been inducted into the Grand Ole Opry, and braved perhaps the greatest challenge of all: being the father of five daughters. And shaped by these experiences, he’s sounding off. • I’m incredibly frustrated with the state of American politics. If there were a viable third party, I’d seriously consider joining it. • If anybody wonders who the good guys are and who the bad guys are in this world, just look at the way we teach our children as opposed to the way the fundamentalist Muslims teach their children. • Organized labor now exists for the sake of organized labor, and not for the workers it once protected. • I believe the easiest way to solve the illegal immigration enforcement problem is to go after the employers who hire illegal aliens. • As a society, we’re unwilling to sacrifice our luxuries and our conveniences in order to conserve. We won’t change until we’re forced to. • The war on terror is like herpes. People can live with it, but it’ll flare up from time to time. Brash, ballsy, persuasive, and controversial, A Personal Stand isn’t just the story of Trace Adkins’s life; it’s the story of what life can teach all of us.
Book Synopsis Chesapeake Prehistory by : Richard J. Dent Jr.
Download or read book Chesapeake Prehistory written by Richard J. Dent Jr. and published by Springer Science & Business Media. This book was released on 2007-11-23 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chesapeake Prehistory is the first book in almost a century to synthesize the archaeological record of the region offering new interpretations of prehistoric lifeways. This up-to-date work presents a new type of regional archaeology that explores contemporary ideas about the nature of the past. In addition, the volume examines prehistoric culture and history of the entire region and includes supporting lists of radiocarbon assays. A unique feature is a reconstruction of the dramatic transformation of the regional landscape over the past 10-15,000 years.
Book Synopsis Eastern Paleoindian Lithic Resource Use by : Christopher Ellis
Download or read book Eastern Paleoindian Lithic Resource Use written by Christopher Ellis and published by Routledge. This book was released on 2021-11-28 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1989, Eastern Paleoindian Lithic Resource Use is a series of papers that examine Paleoindian lifeways from various viewpoints, all of which have their foundations in stone and examining artifacts. Exploring the link between lithic materials (especially cryptocrystallines and chert), and Paleoindian mobility and looking at the transport of stone, seasonal resource availability, stone caches, use as social markers and land movement patterns and its surrounding data.
