The Adhd Female Entrepreneur Turning Distractions Into Business Success

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The ADHD Female Entrepreneur: Turning Distractions into Business Success

Author : Jeanne Houston
Publisher : Mental Health Publishing
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

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Book Synopsis The ADHD Female Entrepreneur: Turning Distractions into Business Success by : Jeanne Houston

Download or read book The ADHD Female Entrepreneur: Turning Distractions into Business Success written by Jeanne Houston and published by Mental Health Publishing. This book was released on 2023-08-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a woman with ADHD who dreams of becoming an entrepreneur? Or perhaps you're already running a business but find that ADHD traits like impulsivity, disorganization, or hyperfocus are both your superpowers and your kryptonite? "The ADHD Female Entrepreneur: Turning Distractions into Business Success" is the guide you've been waiting for. This comprehensive book offers a roadmap tailored specifically for women entrepreneurs with ADHD. It covers everything from harnessing your unique ADHD traits to fuel your business, to practical strategies for organization, time management, and financial planning. With 20 in-depth chapters and a bonus chapter offering lifetime access to a wealth of ADHD audiobooks, this book is a treasure trove of insights, tips, and actionable advice. What You'll Learn: How to leverage your ADHD traits as unique business strengths Effective techniques for time management and organization Strategies for scaling your business and team-building Navigating legal and ethical considerations in business Financial management tips and future planning The importance of building a supportive community How to embrace failure as a learning opportunity Celebrating your successes and planning for the future Whether you're in the brainstorming phase of your entrepreneurial journey or already running a successful business, this book provides the tools, strategies, and encouragement you need to turn your ADHD-related distractions into business success. Unlock your potential and redefine your journey with ADHD in the entrepreneurial world. Your path to success starts here.

Ultimate ADHD for Women Book Bundle

Author : Jeanne Houston
Publisher : Mental Health Publishing
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ultimate ADHD for Women Book Bundle by : Jeanne Houston

Download or read book Ultimate ADHD for Women Book Bundle written by Jeanne Houston and published by Mental Health Publishing. This book was released on 2023-11-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an enlightening journey with the "Ultimate ADHD for Women Book Bundle," a comprehensive collection designed to address the unique challenges and strengths of women with ADHD. This thoughtfully curated bundle brings together three pivotal books, each focusing on a different aspect of the ADHD experience in women's lives. Mindfulness and the ADHD Woman: Explore the transformative power of mindfulness, specifically tailored to the unique needs of the ADHD woman. This insightful book delves into techniques and strategies to cultivate a sense of peace, enhance focus, and embrace your neurodiversity. It's a guide to finding tranquility in the whirlwind of the ADHD mind. Motherhood and ADHD: Dive into the complexities and joys of being a mother with ADHD. This book provides a compassionate look at the challenges ADHD mothers face, offering practical advice for managing daily routines, fostering emotional connections with children, and maintaining personal well-being. It's a source of support and inspiration for mothers on their unique parenting journey. ADHD in the Female Entrepreneur: Celebrate the entrepreneurial spirit of women with ADHD. This book acknowledges the challenges and harnesses the strengths inherent in the ADHD brain for business success. From leveraging creativity and hyperfocus to overcoming obstacles, this guide is a roadmap for ADHD women carving their paths in the business world. "Ultimate ADHD for Women Book Bundle" is not just a collection of books; it's a journey into the heart of the ADHD experience for women. Whether you're seeking strategies for mindfulness, insights into motherhood, or inspiration for entrepreneurship, this bundle offers wisdom, support, and a community of understanding. Discover the power of your unique mind and embrace your journey with the "Ultimate ADHD for Women Book Bundle" – an essential companion for every woman touched by ADHD.

Faster Than Normal

Author : Peter Shankman
Publisher : Penguin
ISBN 13 : 1524704997
Total Pages : 258 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Faster Than Normal by : Peter Shankman

Download or read book Faster Than Normal written by Peter Shankman and published by Penguin. This book was released on 2017-10-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

Women with Attention Deficit Disorder

Author : Sari Solden
Publisher : eBookIt.com
ISBN 13 : 0978590910
Total Pages : 273 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis Women with Attention Deficit Disorder by : Sari Solden

Download or read book Women with Attention Deficit Disorder written by Sari Solden and published by eBookIt.com. This book was released on 2012-07-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement. Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps -- restructuring one's life, renegotiating relationships, and redefining self-image -- help women take control of their lives and enjoy success on their own terms. "Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")

ADHD 2.0

Author : Edward M. Hallowell, M.D.
Publisher : Ballantine Books
ISBN 13 : 0399178759
Total Pages : 209 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis ADHD 2.0 by : Edward M. Hallowell, M.D.

Download or read book ADHD 2.0 written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2021-01-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

Is it You, Me, Or Adult A.D.D.?

Author : Gina Pera
Publisher : 1201 Alarm Press
ISBN 13 : 0981548709
Total Pages : 402 pages
Book Rating : 4.9/5 (815 download)

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Book Synopsis Is it You, Me, Or Adult A.D.D.? by : Gina Pera

Download or read book Is it You, Me, Or Adult A.D.D.? written by Gina Pera and published by 1201 Alarm Press. This book was released on 2008 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.

Your Brain's Not Broken

Author : Tamara PhD Rosier
Publisher : Revell
ISBN 13 : 1493431986
Total Pages : 208 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Your Brain's Not Broken by : Tamara PhD Rosier

Download or read book Your Brain's Not Broken written by Tamara PhD Rosier and published by Revell. This book was released on 2021-09-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.

Getting Paid to Pay Attention

Author : Marilyn A. Strong
Publisher :
ISBN 13 : 9780921470021
Total Pages : 172 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Getting Paid to Pay Attention by : Marilyn A. Strong

Download or read book Getting Paid to Pay Attention written by Marilyn A. Strong and published by . This book was released on 2011-12 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Paid to Pay Attention. Why Your Business Suffers from A.D.D. and How to Fix It. Is your small business suffering from the symptoms of Business A.D.D.? Business A.D.D. occurs when your ADD/ADHD characteristics of procrastination, distraction and hyper-focus get in the way of completely running your small business. With the proper techniques, you can turn your struggling business into a thriving success story. "Finally, a book for adults with ADD/ADHD that addresses business in a complete, honest and meaningful way," said Keith Leon, best selling author of the book, "Who Do You Think You Are? Discover the Purpose of Your Life." "Getting Paid to Pay Attention" lays out proven strategies that have helped Author Marilyn Strong and many other entrepreneurs living and working with ADD/ADHD build and improve their small businesses. This book is specifically designed for readers with ADD/ADHD. so, if you're a fan of reading short chapters filled with everyday language, this is the business book for you. Blair Singer, best selling author, "SalesDogs," "Little Voice Mastery" and "ABCs of Business Teams that Win," says, "Turn your perceived weaknesses into strengths. Brilliance is not something you conform to, it is who you are. Marilyn's book will give you the insight to how your mind works, so that you can have the ultimate success in your business." Packed inside the 172 pages are over 20 action steps and solutions to everyday challenges that will help you organize, energize and realize your entrepreneurial dreams. Marilyn even includes an action planner that gets down to the nitty gritty of how to create a Big Picture Framework and a Little Picture Framework for each work day. Psychiatrist, Dr. Edward Hallowell, an Adult ADHD expert, and best selling author of "Crazy Busy: Overstretched, Overbooked and About to Snap: Strategies for Handling Your Fast Paced Life" as well as "Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood through Adulthood," says, "Marilyn Strong's honest, human approach to conquering common business challenges sets this book apart from the rest."

Your Turn

Author : Julie Lythcott-Haims
Publisher : Henry Holt and Company
ISBN 13 : 1250137780
Total Pages : 290 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Your Turn by : Julie Lythcott-Haims

Download or read book Your Turn written by Julie Lythcott-Haims and published by Henry Holt and Company. This book was released on 2021-04-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up What does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult. A former Stanford dean of freshmen and undergraduate advising and author of the perennial bestseller How to Raise an Adult and of the lauded memoir Real American, Julie Lythcott-Haims has encountered hundreds of twentysomethings (and thirtysomethings, too), who, faced with those markers, feel they’re just playing the part of “adult,” while struggling with anxiety, stress, and general unease. In Your Turn, Julie offers compassion, personal experience, and practical strategies for living a more authentic adulthood, as well as inspiration through interviews with dozens of voices from the rich diversity of the human population who have successfully launched their adult lives. Being an adult, it turns out, is not about any particular checklist; it is, instead, a process, one you can get progressively better at over time—becoming more comfortable with uncertainty and gaining the knowhow to keep going. Once you begin to practice it, being an adult becomes the most complicated yet also the most abundantly rewarding and natural thing. And Julie Lythcott-Haims is here to help readers take their turn.

Adult ADHD

Author : Thom Hartmann
Publisher : Simon and Schuster
ISBN 13 : 162055576X
Total Pages : 174 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Adult ADHD by : Thom Hartmann

Download or read book Adult ADHD written by Thom Hartmann and published by Simon and Schuster. This book was released on 2016-06-16 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace • Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you motivated • Shares ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and the author’s own experience in launching new businesses • Explains the positive side of ADHD behavior in the context of creating a business, working within an existing company, and raising children with ADHD Most people do not “grow out” of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). For many, their ADHD traits have led to difficulties in school, relationships, and work. But for our hunter-gatherer ancestors these characteristics were necessary for survival. Hunters must be easily distractible, constantly scanning their environment, and unafraid of taking risks. When humanity experienced the agricultural revolution 10,000 years ago, a vastly different type of personality--the methodical “Farmer”--became dominant. Most of our modern world is tailored to this Farmer personality, from 9-to-5 jobs to the structure of public schools, leaving ADHD Hunters feeling like unsuccessful outcasts. However, the Hunter skill set offers many opportunities for success in today’s Farmer society--if you learn how to embrace your ADHD traits instead of fighting against them. In this step-by-step guide, Thom Hartmann explains the positive side of Hunter behavior. He reveals how Hunters make excellent entrepreneurs, sharing ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and his own hands-on experience in launching new businesses. Drawing on solid scientific and psychological principles, he provides easy-to-follow organizational strategies, tips to maintain focus and create a distraction-free workspace, and tools to set goals, build a business plan, and discover the right business project to keep you motivated. Hartmann shares valuable advice for both the Hunter entrepreneur and the Hunter within an existing company and for curtailing the aggressive side of the Hunter personality in group situations or manager positions. Revealing the many ADHD opportunities hidden within the challenges of work, relationships, and day-to-day life, Hartmann also includes tips on navigating family relationships and parenting--for most Hunter parents are also raising Hunter children.

How to Succeed in Employment with Specific Learning Difficulties

Author : Dr. Amanda Kirby
Publisher : Souvenir Press
ISBN 13 : 0285642456
Total Pages : 113 pages
Book Rating : 4.2/5 (856 download)

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Book Synopsis How to Succeed in Employment with Specific Learning Difficulties by : Dr. Amanda Kirby

Download or read book How to Succeed in Employment with Specific Learning Difficulties written by Dr. Amanda Kirby and published by Souvenir Press. This book was released on 2014-02-23 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: From getting started choosing a career, tips on job interviews to information on life in employment, starting from induction onwards, daily management of a workload, selling strengths, and even guidance on how to build a good balance between work and home life, Amanda Kirby identifies the best strategies to use for success, both professionally and personally. While being in a new job can be exciting, it can also provoke anxious feelings of not being quite sure what to do and when to act. The information in this book is the ideal preparation for the challenges, and new opportunities, ahead. Drawing on decades of practical experience, as well as her academic expertise, Amanda Kirby provides a comprehensive range of helpful information built from contributions from many people with specific learning difficulties who have gone through this experience, and professionals working in the field. This is an easy to use guide that will prepare anyone for all aspects of life in employment (including links to useful apps and free software) and is a must-have guide for all employers.

ADHD COMPLETE GUIDE

Author : Patricia Bloom
Publisher :
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4./5 ( download)

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Book Synopsis ADHD COMPLETE GUIDE by : Patricia Bloom

Download or read book ADHD COMPLETE GUIDE written by Patricia Bloom and published by . This book was released on 2022-09-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself continually struggling to complete tasks? Or Is your youngster having difficulty concentrating on an assignment or acting impulsively? Are you still dealing with the side effects of ADHD? Is your life always in disarray, and you can't seem to get anything organized? Do you ever feel that your life is spinning out of control and that you can't keep up with the demands? Do you have concerns about your child's ADHD? Do you ever get overwhelmed at shops, at work, or at parties? Is it difficult for you to block out noises and distractions that don't disturb you? If we’ve got your attention, then keep reading!! This comprehensive guide, written by a woman who suffered and is managing her ADHD is filled with a lot of examples about how it feels to have ADHD and what you can do to make things better. Into this book, you will find the anecdotes of frustration and chaos are various tried and true tools, strategies, and supports that have helped her – and thousands more -- tackle the most ADHD challenges. Each chapter covers a different issue, and the clickable Table of Contents makes it easy to fly to the parts of this collection that interest you the most. Along with encouraging you to work with the challenging parts of your amazing mind, the book will help you recognize and appreciate its extraordinary parts. Many women with ADHD are amazingly intuitive, perceptive, creative, authentic, innovative, and bright. Help for Women with ADHD will show you how women with ADHD can excel -- beyond those without ADHD -- when they learn to manage their curious abilities to focus. It will also help you realize that your issues are not unique – that you’re not alone – and that awareness will motivate you to work at unlocking your gifts. In this guide, you'll learn: Basics of ADHD Symptoms, Myths and causative factors of ADHD Associated factors of ADHD Associated conditions of ADHD Accepting your child's ADHD Accepting your ADHD and coping with stigma The ADHD advantages ADHD in Women, diagnosis, and management Treatment options for Adults with ADHD Meditation, Holistic eating for ADHD Strategies to excel at relationships, work, and away from home with ADHD Why do kids with ADHD need different parenting strategies? Managing ADHD behavior away from home Improving the social skills of children with ADHD ADHD at school Behavior therapy Effective methods to deal with ADHD Does ADHD ever go away? Does ADHD affect a kid's IQ? ADHD skills Inner space and being Managing morale Guide for parents to treat attention deficit hyperactivity disorder Emotional development in children Mood foods: holistic eating for managing ADHD Mood disorders Build self-esteem The classic definition is misleading Example games for ADHD kids to find their gifts Games to help kids practice focus FAQ'S And so much more!! So, what are you waiting for? Click "Buy Now," and let's get started!

ADHD in Adults

Author : Russell A. Barkley
Publisher : Guilford Press
ISBN 13 : 1609180755
Total Pages : 513 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis ADHD in Adults by : Russell A. Barkley

Download or read book ADHD in Adults written by Russell A. Barkley and published by Guilford Press. This book was released on 2010-11-01 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a new perspective on ADHD in adults, this compelling book analyzes findings from two major studies directed by leading authority Russell A. Barkley. Groundbreaking information is presented on the significant impairments produced by the disorder across major functional domains and life activities, including educational outcomes, work, relationships, health behaviors, and mental health. Thoughtfully considering the treatment implications of these findings, the book also demonstrates that existing diagnostic criteria do not accurately reflect the way ADHD is experienced by adults, and points the way toward developing better criteria that center on executive function deficits. Accessible tables, figures, and sidebars encapsulate the study results and methods.

The ADHD Advantage

Author : Dale Archer, MD
Publisher : Penguin
ISBN 13 : 0698194381
Total Pages : 306 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The ADHD Advantage by : Dale Archer, MD

Download or read book The ADHD Advantage written by Dale Archer, MD and published by Penguin. This book was released on 2015-07-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why ADHD could be the key to your success For decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs, leaders, and entertainers have reached the pinnacle of success not in spite of their ADHD but because of it. Although the ADHD stereotype is someone who can’t sit still, in reality people with ADHD are endlessly curious, often adventurous, willing to take smart risks, and unusually resilient. They are creative, visionary, and entrepreneurial. Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one’s loved ones, and then leverage them to great advantage—without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint. Armed with new science and research, he hopes to generate public interest and even debate with his positive message as he guides the millions of people with ADHD worldwide toward a whole new appreciation of their many strengths and full innate potential.

Delivered from Distraction

Author : Edward M. Hallowell
Publisher : Hachette UK
ISBN 13 : 1399813277
Total Pages : 460 pages
Book Rating : 4.3/5 (998 download)

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Book Synopsis Delivered from Distraction by : Edward M. Hallowell

Download or read book Delivered from Distraction written by Edward M. Hallowell and published by Hachette UK. This book was released on 2023-08-31 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you read only one book about attention deficit disorder, it should be Delivered from Distraction.' Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder - all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD. As Hallowell and Ratey point out, 'attention deficit disorder' is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you'll discover: - whether ADD runs in families - new diagnostic procedures, tests, and evaluations - the links between ADD and other conditions - how people with ADD can free up their inner talents and strengths - the new drugs and how they work, and why they're not for everyone - exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle - how to adapt the classic twelve-step program to treat ADD - sexual problems associated with ADD and how to resolve them - strategies for dealing with procrastination, clutter, and chronic forgetfulness ADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distraction is a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read.

The 5AM Club

Author : Robin Sharma
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 356 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

ADHD 2.0

Author : Edward M. Hallowell
Publisher : Ballantine Books
ISBN 13 : 0399178732
Total Pages : 209 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis ADHD 2.0 by : Edward M. Hallowell

Download or read book ADHD 2.0 written by Edward M. Hallowell and published by Ballantine Books. This book was released on 2021 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned authors present a revolutionary new idea: What if people viewed impulsivity, distractibility, and hyperactivity as personality traits instead of symptoms? Furthermore, what if those traits could be valued and harnessed for the creativity and entrepreneurial spirit they tend to breed?