The 90-Day Gratitude Journal Good Days Start with Gratitude

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ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis The 90-Day Gratitude Journal Good Days Start with Gratitude by : Filali Nit

Download or read book The 90-Day Gratitude Journal Good Days Start with Gratitude written by Filali Nit and published by . This book was released on 2020-04-10 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!And the simplest way to practice gratitude is to turn it into a daily habit--specifically with this book: The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness.PRACTICE SIMPLICITY: With this journal, you'll answer Five questions, which won't take more than ten minutes of your time. Two of the prompts will be the same every day, but the third will be a "wild card" question that challenges you to think about a specific aspect of your life.EMBRACE POSITIVITY: The 90-Day Gratitude Journal can become your personal tool for injecting a dose of positivity into your day. You can use it to focus your attention on what is going right in your life instead of focusing on everything that's going wrong. You can use it to pause for a few minutes every day and truly appreciate all that you have.BUILD A POWERFUL HABIT: It's not hard to add gratitude to your busy schedule. In The 90-Day Gratitude Journal, you will discover a simple nine-step process for turning gratitude journaling into one of your favorite daily habits.

The 90-Day Gratitude Journal

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ISBN 13 : 9781946159151
Total Pages : 122 pages
Book Rating : 4.1/5 (591 download)

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Book Synopsis The 90-Day Gratitude Journal by : S. J. Scott

Download or read book The 90-Day Gratitude Journal written by S. J. Scott and published by . This book was released on 2018-07-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: INCREASE YOUR HAPPPINESS AND SAVOR THOSE IMPORTANT MOMENTS Do you often feel surrounded by negativity? Every day, we are bombarded by bad news, political discord, and catastrophic world events. The antidote to our unhappiness isn't the newest thing, the latest diet fad, or the next achievement. The antidote is gratitude. Gratitude for what you have right now. Gratitude for the people in your life. Gratitude for all good things that are available to you in this moment. And the simplest way to practice gratitude is to turn it into a daily habit-specifically with this book: The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness. PRACTICE SIMPLICITY With this journal, you'll answer three questions, which won't take more than ten minutes of your time. Two of the prompts will be the same every day, but the third will be a "wild card" question that challenges you to think about a specific aspect of your life. EMBRACE POSITIVITY The 90-Day Gratitude Journal can become your personal tool for injecting a dose of positivity into your day. You can use it to focus your attention on what is going right in your life instead of focusing on everything that's going wrong. You can use it to pause for a few minutes every day and truly appreciate all that you have. BUILD A POWERFUL HABIT It's not hard to add gratitude to your busy schedule. In The 90-Day Gratitude Journal, you will discover a simple nine-step process for turning gratitude journaling into one of your favorite daily habits. Get Started TODAY with "The 90-Day Gratitude Journal" Take that first step today toward practicing gratitude To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.

Start with Gratitude

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ISBN 13 : 9781726280594
Total Pages : 100 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

Good Days Start with Gratitude:a Mindful Practice for Lifetime of Happiness (Love)

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Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Good Days Start with Gratitude:a Mindful Practice for Lifetime of Happiness (Love) by : Itca PUBLICATION

Download or read book Good Days Start with Gratitude:a Mindful Practice for Lifetime of Happiness (Love) written by Itca PUBLICATION and published by . This book was released on 2020-01-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 90-Day Gratitude JournalA Mindful Practice for Lifetime of HappinessIt's not hard to create the gratitude journaling habit. Allyou have to do is schedule this activity and use simplehabit-building strategies to make sure you never missa day.Good Days Start With Gratitude is a 90 Day guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!

Good Days Start with Gratitude

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ISBN 13 : 9781693945601
Total Pages : 108 pages
Book Rating : 4.9/5 (456 download)

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Book Synopsis Good Days Start with Gratitude by : P. Simple Press

Download or read book Good Days Start with Gratitude written by P. Simple Press and published by . This book was released on 2019-09-18 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise your happiness daily with a diary for gratitude filled with motivational quotes. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Focus your attention on the good things in your life and remember the daily moments. All quotes in this journal for practising gratitude are non-religious so you can make your own life prayers even if you are not a believer! Attitude change! Mindfulness and positivity for you! Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating into the happiest things in your life. Take a time for yourself and acknowledge your dreams. You will love this journal because: It is well structured and easy to use with beautiful illustrations It has plenty of space to write and pages where you can also doodle or draw Each page has a different thought-provoking gratitude quote or prompt Date entry possibility so that if you miss a day it's easy to pick up where you left It's a perfect size and it has been created with love and passion It's also affordable! Scroll to the top and buy with one click If you need to buy more cover options. Please click on the author name for many more journal choices for your gratitude cultivate.

Good Days Start with Gratitude

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ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.7/5 (157 download)

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Book Synopsis Good Days Start with Gratitude by : pretty journals

Download or read book Good Days Start with Gratitude written by pretty journals and published by . This book was released on 2021-03-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: -Good Days Start With Gratitude is a 90 days guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed daily spread contains an inspirational & motivational quotes. -If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together. -After every 6days (every Sunday), there is a page for writing SOME KIND THING YOU DID FOR SOMEONE THAT WEEK that will make you motivated to start next week with an attitude of gratitude. -The Gratitude Journal for Women Contains: * 100 Pages Total * 98 Daily Gratitude Journal Pages * 84 Unique Inspirational & Motivational Quotes * Perfectly sized 6" x 9" - Ideal for fitting in a bag, tote or purse * Premium matte cover design

Gratitude Journal for Adults

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ISBN 13 : 9781657160842
Total Pages : 100 pages
Book Rating : 4.1/5 (68 download)

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Book Synopsis Gratitude Journal for Adults by : Shirley L Maguire

Download or read book Gratitude Journal for Adults written by Shirley L Maguire and published by . This book was released on 2020-01-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each day is full of challenges and blessings but pausing to record and focus on the positive aspects of your life can produce a more grateful and mindfulness! Our 90-Day Daily Gratitude Journal includes 90 days of journaling pages organized to gently guide you on your gratitude journey. Each page contains a daily question or statement to help focus your thoughts towards a spirit of optimism and thankfulness. These prompts address positive reflections on your past and present, as well as future goals and dreams. Grab a copy for a friend and share the journey together! Features: Daily prompts and questions to engage and focus your mind on a spirit of gratitude. Quotes that build and encourage a thankful heart. Premium glossy cover High Quality 90 days of gratitude mindfulness Kws: positivity journal, gratitude journals, gratitude gifts for women, thankful journal, christian gratitude journal, positive journal, gratitude journal 2020, good days start with gratitude, daily gratitude journal for women, gratefulness journal, gratitude journal Christian, grateful journal 5 minute daily gratitude journal, daily gratitude, gratutude journal, graditide journal, a year of daily gratitude, graditude journal, gratitude a journal, gratitude workbook, grstitude journal, the gratitude journal, gratidude journal, 100 days of gratitude journal, grateful journals for women, the gratitude journal for women, finding gratitude journal, guided gratitude journal, daily journal gratitude

Gratitude Journal

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ISBN 13 : 9781941325896
Total Pages : 106 pages
Book Rating : 4.3/5 (258 download)

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Book Synopsis Gratitude Journal by : Shannon Roberts

Download or read book Gratitude Journal written by Shannon Roberts and published by . This book was released on 2019-11-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: My hope is that this journal will help you cultivate a spirit of gratitude by carving out a few minutes in your busy life to count your blessings and grow a more thankful heart.

The Daily Gratitude Journal for Men

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Publisher : Rockridge Press
ISBN 13 : 9781648760013
Total Pages : 130 pages
Book Rating : 4.7/5 (6 download)

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Book Synopsis The Daily Gratitude Journal for Men by : Dean Bokhari

Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.

Gratitude

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Publisher : Mandala Publishing
ISBN 13 : 1683835506
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Gratitude by : Insight Editions

Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

The 5-Minute Gratitude Journal

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Publisher : Rockridge Press
ISBN 13 : 9781647397197
Total Pages : 0 pages
Book Rating : 4.3/5 (971 download)

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Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin

Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Good Days Start with Gratitude, a 90 Day Guide to Cultivate an Attitude of Gratitude

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Publisher :
ISBN 13 :
Total Pages : 119 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis Good Days Start with Gratitude, a 90 Day Guide to Cultivate an Attitude of Gratitude by : Gratitude Journals

Download or read book Good Days Start with Gratitude, a 90 Day Guide to Cultivate an Attitude of Gratitude written by Gratitude Journals and published by . This book was released on 2020-01-18 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Days Start With Gratitude is a 90 day guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!

The Gratitude Journal for Women

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Publisher : Althea Press
ISBN 13 : 9781939754462
Total Pages : 202 pages
Book Rating : 4.7/5 (544 download)

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Book Synopsis The Gratitude Journal for Women by :

Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.

Good Days Begin with Gratitude

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Publisher :
ISBN 13 : 9781692399627
Total Pages : 102 pages
Book Rating : 4.3/5 (996 download)

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Book Synopsis Good Days Begin with Gratitude by : Quality Journals

Download or read book Good Days Begin with Gratitude written by Quality Journals and published by . This book was released on 2019-09-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll see your life become better as you write in your journal. 90 days of daily reflection.Promps include: day and date, 90 daysbest moment today, someone I'm thankful for todaybest moment today, things i'm grateful for today, n

A Moment for Gratitude: a Daily Journal to Begin and Close Your Day

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Publisher :
ISBN 13 :
Total Pages : 127 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis A Moment for Gratitude: a Daily Journal to Begin and Close Your Day by : Autumn Powers

Download or read book A Moment for Gratitude: a Daily Journal to Begin and Close Your Day written by Autumn Powers and published by . This book was released on 2020-04-29 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Moment for Gratitude: A Daily Journal to Begin and Close Your Day is a self-exploration journal designed to help you develop a daily practice of gratitude and appreciation. Each page encourages you to pause and focus on that which enriches your life, whether big or small, taking the time to rest in a space of being thankful for some aspect of your daily experience. Each well-designed page contains a space to record the date, track the weather and your mood, in addition to prompting you to write one thing (or more) that you are grateful for as you begin and close your day. Each page also includes a space for you to track one decision you made on that day that you are proud of. This is not only a great way to start a practice and eventually change a mindset, but also serves as an autobiographical history of gratitude and encourages you to take action in small moments that can impact your life.Make it a personal habit or grab additional copies and have a gratitude meet-up with family, friends or colleagues!

Good Days Start With Gratitude

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Publisher :
ISBN 13 : 9781698462615
Total Pages : 102 pages
Book Rating : 4.4/5 (626 download)

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Book Synopsis Good Days Start With Gratitude by : Lucia Neal

Download or read book Good Days Start With Gratitude written by Lucia Neal and published by . This book was released on 2019-10-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help inspire your child and understand their feelings without judgment! Details The journal includes 90 daily black & white pages to record what you are grateful for today, today's peaks, level of Happiness and Notes. Family & Children's activity book An excellent guide to cultivating an attitude of gratitude for children. Get start Gratitude Journal for Kids today!

Good Days Start With Gratitude

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Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.6/5 (132 download)

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Book Synopsis Good Days Start With Gratitude by : Vixelart Press

Download or read book Good Days Start With Gratitude written by Vixelart Press and published by . This book was released on 2020-02-13 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise your happiness daily with a diary for gratitude filled with motivational quotes and more stuff. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful.Gratitude is a feeling of appreciation for what one has. Write down three to five things you are grateful for in this Gratitude journal and turn your ordinary moments into blessings. This tools will help you focus in few minutes each day reflecting on: Your Favorite Quote Today, I am grateful for ... Because ... What am i looking forward to today (or Tomorrow) ... Notes ... Happiness Level (1-10 with hearts). Brain Dump: For Drawing something in your brain and coloring it. Somedays: LONG TERM GOALS. (DO-VISIT-BUT-LEARN-TRY) Finaly: Mood + Gratitude Tracker (coloring it) Take a few minutes every day―or whenever you can―to remind yourself what truly matters, and how much you have to be thankful for.