Author : Fred Nicklaus
Publisher :
ISBN 13 : 9781438258737
Total Pages : 68 pages
Book Rating : 4.2/5 (587 download)
Book Synopsis The 9 Minute Combat Endurance Training Workout by : Fred Nicklaus
Download or read book The 9 Minute Combat Endurance Training Workout written by Fred Nicklaus and published by . This book was released on 2008-07-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Combat Endurance Training program was originally used by the United States Army Special Forces and was shared with Nicklaus by a good friend who is a retired Major in the Special Forces. The Combat Endurance Training program was originally designed to aid already highly trained and physically fit military troops to keep them in their best shape and to take them to new levels of physical excellenceNicklaus decided to market a condesed version of the entire Combat Endurance Training Workout. He felt that people needed a short version of this workout in order that they could do the workout effectively when originally starting the program. Nicklaus also felt that time, or lack thereof, was an issue for many people. In an effort to give the public a workout that gives results and saves time the 9 Minute Combat Endurance Training Workout was created.