Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
The 7 Day Self Discipline Blueprint Get Things Done And Unleash Your Inner Drive
Download The 7 Day Self Discipline Blueprint Get Things Done And Unleash Your Inner Drive full books in PDF, epub, and Kindle. Read online The 7 Day Self Discipline Blueprint Get Things Done And Unleash Your Inner Drive ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis The 7-Day Self Discipline Blueprint: Get Things Done and Unleash Your Inner Drive by : Logan Hawkins
Download or read book The 7-Day Self Discipline Blueprint: Get Things Done and Unleash Your Inner Drive written by Logan Hawkins and published by Independently Published. This book was released on 2018-08-30 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to get things done without the invisible feeling of being held back? The 7-Day Self Discipline Blueprint will show you a 7-day system to change your life by showing you how to take charge of your own destiny and achieve what your truly want. Inside you will discover: - A 7-day self discipline blueprint to give you renewed focus so that you can take progressive steps towards your goals - How to keep motivational levels up to avoid procrastination and get things done right away - How to build your self esteem and approach things in the right frame of mind so that you can overcome mental barriers - The top 8 reasons for the lack of discipline and how to overcome them in order to achieve what you want in life - and much, much more! In just a couple of moments, this guide will allow you to rewire your negative mindset, overcome every physical and mental obstacle that comes your way and finish things from start to end without procrastination. To get started, simply scroll up and click the buy button now.
Book Synopsis The Self Discipline Series, Books 1-3 by : Logan Hawkins
Download or read book The Self Discipline Series, Books 1-3 written by Logan Hawkins and published by . This book was released on 2021-04-24 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seize the day without delay. Logan Hawkins is here to help you to conquer postponement and start getting things done. With this definitive efficiency guide, you can beat the habit of procrastination now. Nothing is worse than squandered potential, so be your best self today. The Self Discipline series will overcome mental barriers and boost your levels of motivation, learn from the guiding principles of stoicism and build lifelong habits to change your life in fundamental ways. Inside you will discover: VOL. I How to both boost and maintain your levels of motivation with ease . . . A structured blueprint to guide you through the process of setting goals . . . How to build your self-esteem and overcome mental barriers . . . The top 8 reasons for lack of discipline (followed by solutions) . . . VOL II A 7-day blueprint that lays out the tenets of stoicism . . . How to understand yourself and harmonize by way of reflection . . . How to build up inner strength and draw upon reserves of will . . . How to adapt to circumstances, always staying in charge . . . VOL. III SMART goal settings--what they are and why they're so important . . . Common task-completion pitfalls and how to avoid them with ease . . . How to turn goals into lifelong habits . . . How to maintain your motivation levels . . . AND MORE! Calibrate your greatest tool, and face the world prepared for triumph. All you ever dreamt of IS in reach . . . with the right mindset. Get it now.
Book Synopsis The Self-Discipline Blueprint by : Patrik Edblad
Download or read book The Self-Discipline Blueprint written by Patrik Edblad and published by Patrik Edblad. This book was released on 2018-01-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed! What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day? Mental trainer Patrik Edblad has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to developing relentless self-discipline. You'll discover: The four fundamental "keystone habits" of self-discipline How to change your mindset to cultivate success How to establish your mission in life using The Hedgehog Concept How to find your unique "why" using The Golden Circle How to get laser-focused on the right things by defining your Circle of Competence How to biologically reshape your mind and body for success by creating a Winner Effect Several research-backed strategies to radically transform your behavior BONUS: The Self-Discipline Blueprint Workbook — A complimentary resource you can use to easily put everything you learn into immediate action Get your copy now and start building your self-discipline today!
Book Synopsis The 7-Day Self Discipline Blueprint by : Logan Hawkins
Download or read book The 7-Day Self Discipline Blueprint written by Logan Hawkins and published by . This book was released on 2019-11-20 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make minute adjustments to transform your life.. The 7-Day Self Discipline Blueprint: Habit Stacking for Beginners is your complete guide to understanding habit stacking and everything which it entails. Author Logan Hawkins has written The 7-Day Self Discipline Blueprint as book three in the 7-Day Self Discipline Blueprint Series, and this book focusses on how you achieve your goals in your personal and professional life. We all wish that we were more goal orientated and able to achieve the goals and missions which we set for ourselves. By making minor changes to your life, you'll be able to transform your life for the better. Inside The 7-Day Self Discipline Blueprint: Habit Stacking for Beginners you'll discover: What SMART goal settings are and why they're so essential to be integral to your objectives and achieving them How to turn goals into habits so that you can consistently achieve success through structure and prior planning Learn what the common mistakes are when trying to complete a task so that you can successfully avoid them like the plague How to keep motivation levels up so that you can attain the highest standards of self-discipline and willpower and much more! Learning how to successfully navigate the world of habit stacking and how it can make all the difference to you might just change your life! Grab a copy of The 7-Day Self Discipline Blueprint: Habit Stacking for Beginners for yourself, you won't be disappointed! Get it now.
Book Synopsis Self Discipline In A Week by : Christene Butzen
Download or read book Self Discipline In A Week written by Christene Butzen and published by Independently Published. This book was released on 2021-05-24 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you vowed to improve your self discipline, only to find yourself failing only few weeks later? Habit stacking is a strategy you can use to group together small changes into a routine that you follow daily. Inside this book you'll discover: -SMART goal settings-what they are and why they're so important... -Common task-completion pitfalls and how to avoid them with ease... -How to turn goals into lifelong habits... -How to maintain your motivation levels...
Book Synopsis Self-Discipline Blueprint by : Lisa Goleman
Download or read book Self-Discipline Blueprint written by Lisa Goleman and published by . This book was released on 2019-12-31 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are 1-Click Away From Uncovering Secrets About Why You Have Such A Hard Time Getting Stuff Done And How To Turn Things Around By Building Your Self Discipline To Unparalleled Levels To Help You Check Everything You Set Out To Do Without Wasting Time! Many of us start our days, weeks, months or years with grand plans of things we want to do. Unfortunately, for many of us, we can probably only account for a mere fraction of the 24 hours in a day; the rest of the time just seems to race through, as if we are in some sort of trance and before we know it, a week, month, half year or even several years have passed. The only thing that is left of us is low self-confidence, low self-esteem, lots of abandoned goals/dreams, countless missed opportunities and more. I know you've experienced all that and don't need me to rub it in any further. You are tired of the direction your life has been taking and want to turn the sails to steer your life to the direction you so much desire. What you need is self-discipline. Some people may argue that you need motivation but the truth is; self-discipline trumps motivation any day; you may be motivated to do something but if you don't have the self-discipline to stick to the plan until the end, no amount of motivation will help you! So how exactly do you develop and grow your self-discipline to a level where you simply do stuff without having to wait for the last minute? How do you develop the self-discipline you need to go all in throughout the process of getting different things done? Are there tips and tricks that can make it easy for your self-discipline to stick? This book seeks to answer each of these questions and many others by covering the ins and outs of the self-discipline building process. In this book, you will learn: The fundamentals of self-discipline, including what it is, why it is important and its connection with the habit building process The place of mindfulness, meditation, sleep, movement and nutrition in building unparalleled self-discipline, including how to use these for improved self-discipline How to build the right mindset for strong self-discipline that won't let you down How to measure and reward your progress in your quest towards becoming more self-disciplined How to avoid chances of feeling burned out by the whole process How to build an unbreakable commitment to become self-disciplined How to manage your time with unparalleled precision How to sacrifice with a positive attitude without feeling deprived to nurture your self-discipline How to find the right focus and concentration to stick to anything you set to do even if it is being done over an extended period Building the mental toughness to stick to the plan without giving up no matter what How to neutralize fears, anxieties, doubts and lack of confidence to ensure you go all in How to face failures head on and come out the other side stronger and more disciplined Controlling your environment to safeguard your self-discipline in its initial stages and into the future And much more! The book uses easy to follow, beginner friendly language to help you start taking action immediately. Stop wasting time wondering what you will ever do to become more self-disciplined to get more stuff done. Click Buy Now With 1-Click or Buy Now to learn what to do!
Book Synopsis 30 Days to Self-Discipline by : Peter Hollins
Download or read book 30 Days to Self-Discipline written by Peter Hollins and published by PKCS Media. This book was released on 2021-02-23 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true guide for procrastinators, slackers, couch potatoes. In 30 days, you won't be one anymore! Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline. Don't glide through life leaving things unfinished or unstarted. Change your habits in 30 days! Overcome the barriers that actually lead to "laziness". Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Adjust your psychology to master discomfort and master your impulses. •3 simple formulas for getting things done and evaluating yourself. •A timebox, an unschedule, and a calendar: what they can do for you. •Construct the most helpful to-do list that will also motivate you and organize your life. •Why you should actually read less, read Homer's Odysseus, and slice your life into categories. Daily self-discipline will fundamentally change your life.
Book Synopsis Self Discipline by : Patterson Stephen
Download or read book Self Discipline written by Patterson Stephen and published by . This book was released on 2019-11-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wish you had the discipline to rebound from failure like a tennis ball against a brick wall? Wouldn't it be nice if you could pull motivation out of thin air to carry yourself to success? Human behavior can be really unpredictable. You get a spark of inner drive. Sprint toward your goals. But then something happens. You get knocked to the dirt. That fire in your eye's fades. Your motivation disappears. The problem can be fixed. The secret is discipline. When you master it, you'll finally have the resources you need. I'll show you how to find those resources, build them into your lifestyle, and put them on autopilot so you automatically step up to challenges and overcome them easily. This book will be your guide to: Harness the power of Self-Discipline to achieve your every goal Begin to build an Unstoppable Will that carries you through to success Face Failures and Motivate yourself to keep progressing forward Develop Dedicated Habits and the Success Vocabulary of Top Performers Gain useful Strategies for Social Motivation and Personal Control Learn to Measure Your Progress and keep your Attention Focused Stop weighing Pros and Cons and finally take Real Action The principles in this book will help you face failure, pick yourself up from it, and turn it into success. I'll show you how to develop a deep inner drive that you can call upon whenever you need it. I'll also teach you how to direct your attention toward the eye of your desire, and take big action to achieve the outcomes you want. No matter what your past is or how many times you've tried and failed, this book will put you on a new path. It's a path you've been searching for. The path to your deepest desires. A path of discipline, power, and the freedom to change your life. It's time to put yourself back in control. Find the self-discipline to smash through your goals and accomplish more in the next month than you did in the past year. If that's what you're looking for, scroll up and order your copy of Self-Discipline now
Author :Vintage Birthday Gifts Publishing Publisher :Independently Published ISBN 13 :9781654094232 Total Pages :122 pages Book Rating :4.0/5 (942 download)
Book Synopsis Self-Discipline Blueprint by : Vintage Birthday Gifts Publishing
Download or read book Self-Discipline Blueprint written by Vintage Birthday Gifts Publishing and published by Independently Published. This book was released on 2020 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Discipline Blueprint Notebook Birthday Gift is a 120 pages a Notebook Guide To Acheive Your Goals with Powerful, To Succes in Your Life, Develop Atomic Habits, Weight Loss, and Improve Your Emotional Featuring Vintage Birthday quote "Self-Discipline Blueprint" on a Matte-finish cover. Perfect gift for parents, Grandparents, Kids, Boys, Girlsand youth, Ever wish you had the discipline to rebound from failure like a tennis ball against a brick wall? Wouldn't it be nice if you could pull motivation out of thin air to carry yourself to success? Human behavior can be really unpredictable. You get a spark of inner drive. Sprint toward your goals. But then something happens. You get knocked to the dirt. That fire in your eye's fades. Your motivation disappears. The problem can be fixed. The secret is discipline. When you master it, you'll finally have the resources you need. I'll teach you how to find those resources, build them into your lifestyle, and put them on autopilot, so you automatically step up to challenges and overcome them easily.
Book Synopsis Self-Discipline Blueprint by : Will Jeffmen
Download or read book Self-Discipline Blueprint written by Will Jeffmen and published by Independently Published. This book was released on 2019-10-13 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first step to a better you, is to have self-discipline. Self-discipline is not something desirable, but everybody should follow it. It is said that life would be better if you are self-disciplined and difficult if you are not. Self-discipline can be improved with practice along with the habits stated here: avoiding temptation, practicing self-care, breaking goals into smaller parts, rising to the occasion, and following through. It is hard for us to follow the rules and regulations. Self-discipline is like limiting us to a set of rules. However, as opposed to a popular belief, it frees us to live a life we choose. The only thing that sets discipline in us is to do things at the right time and in a right way. Self-discipline demands us to step up, push, and boost ourselves with a little control to avoid the irrational behavior. Self-discipline requires planning when grabbing opportunities and understanding the conditions to success. Though there are some considerations to abide when we are practicing self-discipline, we can still choose to have fun and enjoy. We are just guiding our minds to follow a path that is right without interfering with anyone. Why is it necessary to be self-disciplined? In life we encounter problems. To face them requires a disciplined life to rise to the occasion. Self-discipline makes us strong and provides us with the desired output we aim. All of us want to succeed. Through self-discipline, we get the success that we truly deserve. We become happy and enjoy the benefits of life in the long run. It also helps to cultivate strong relationships and keep a balanced approach to our physical health control. This book has the best set of self-discipline blueprints to help you live a fruitful and a purposeful life. Here are some of the chapters covered in this guide: The power of self-discipline and willpower to achieve your every goal Self-discipline habits for nutrition, sleep, meditation and mindfulness Self-discipline strategies to overcome procrastination, embrace failure, mindset growth and remaining motivated Delaying gratification Truth and responsibility A 10-day self-discipline blueprint Moreover, self-discipline also overcomes our laziness, eating disorders, addictions and other temptations that are hard to resist. We are learning to set our bars in life to finish the tasks that we intend to do and experience pleasure and gratification later on. We tend to stick to our decisions and follow them through. In short, self-discipline is important in achieving our ambitions and dreams. It is an essential quality both in reaching our private and public victory. The higher the sense of discipline, the better it is for ourselves on others. Without self-discipline, human life will be in disorder, and there will be no virtues of honesty and sense of responsibility. Scroll to the top of the page and select the Buy Now button You can find other books by the same author: Self-Discipline blueprint Cognitive Behavioral Therapy for Anxiety Master your Emotions Improve your Social Skills
Book Synopsis 30 Days to Self-Discipline by : Peter Hollins
Download or read book 30 Days to Self-Discipline written by Peter Hollins and published by . This book was released on 2021-02-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true guide for procrastinators, slackers, couch potatoes. In 30 days, you won't be one anymore! Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline. Don't glide through life leaving things unfinished or unstarted. Change your habits in 30 days! Overcome the barriers that actually lead to "laziness". Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Adjust your psychology to master discomfort and master your impulses. -3 simple formulas for getting things done and evaluating yourself. -A timebox, an unschedule, and a calendar: what they can do for you. -Construct the most helpful to-do list that will also motivate you and organize your life. -Why you should actually read less, read Homer's Odysseus, and slice your life into categories. Daily self-discipline will fundamentally change your life. A goal without the self-discipline necessary to enact it will remain just a dream or fantasy. It doesn't matter what you want to do - you might want to become a CEO or just clean more consistently - self-discipline is one of the most important life skills because it is the skill of doing and executing.
Download or read book Self-Discipline written by Jennifer Lee and published by . This book was released on 2020-02-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often have insecurity and motivation drops? Are you a person who acts on impulse without thinking? Would you like to stop procrastinating your most important commitments? If you answered YES to any of these questions, then Keep Reading because this is the book you were looking for! Self-discipline is that inner voice controlling outward actions. It is using willpower to become mentally tough enough to control one's actions by oneself. Anything that a person does to focus on an end goal rather than immediate satisfaction is a form of practicing self-discipline. The underlying problem is that it is always much easier to follow the path of impulse. Impulse is fun. Impulse is now. Impulse allows for joining the group and having a fun night on the town instead of studying and doing laundry. Impulse is the exact opposite of self-discipline. In this book, you will learn: What Self-Discipline is and how to develop YOUR self-discipline How you can using insecurity to build self-discipline Find out how important a correct lifestyle and diet is The 4 full-proof habits to sleep better The power of a positive mindset Most proven strategies that allow you to control pain Best techniques to beat procrastination Tips to boost your motivation and self-control How you can develop a skillful focus The best ways to build your routines trough self-discipline Proven techniques for increasing discipline and motivation And much, much more... The author of this book has much experience regarding problems in managing emotions and has written many books on this topic. However, the language used is simple and clear and also does not contain technical terminology. Self-discipline is the ability to be able to control your emotions and feelings to a point where it can help you overcome your weaknesses and desire to give in to temptation. People are not born with self-discipline. It is a state of mind. It is something you can learn. Once cultivated, it becomes a part of who you are. You may wonder if a change is still possible. Yes, it is. There are so many things that don't require willpower to do them. You can keep doing them for hours. In this book, we will dive deep into why you don't do all the good things that you logically decided to do and why do you keep doing things which are just the opposite. Get ready for a deep, extremely insightful analysis of our willpower and self-discipline. Once you figure this out, it will make your brain automatically want to do the right things. You will be able to make the right decisions and take proper actions without depending on sheer willpower. Congratulations on taking your first step in downloading this book. By the time you are done reading it, you will have learned how To Develop Self-Discipline, the importance of a correct lifestyle and nutrition and many MORE!! So, what are you waiting for? Don't wait anymore, Scroll Up and Click the Buy Now Button to Get Your Copy and start finding relief and peace for your mind TODAY!
Book Synopsis Self-Discipline by : Stephen Patterson
Download or read book Self-Discipline written by Stephen Patterson and published by . This book was released on 2018-11-17 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wish you had the discipline to rebound from failure like a tennis ball against a brick wall? Wouldn't it be nice if you could pull motivation out of thin air to carry yourself to success? Human behavior can be really unpredictable. You get a spark of inner drive. Sprint toward your goals. But then something happens. You get knocked to the dirt. That fire in your eye's fades. Your motivation disappears. The problem can be fixed. The secret is discipline. When you master it, you'll finally have the resources you need. I'll show you how to find those resources, build them into your lifestyle, and put them on autopilot so you automatically step up to challenges and overcome them easily. This book will be your guide to: Harness the power of Self-Discipline to achieve your every goal Begin to build an Unstoppable Will that carries you through to success Face Failures and Motivate yourself to keep progressing forward Develop Dedicated Habits and the Success Vocabulary of Top Performers Gain useful Strategies for Social Motivation and Personal Control Learn to Measure Your Progress and keep your Attention Focused Stop weighing Pros and Cons and finally take Real Action The principles in this book will help you face failure, pick yourself up from it, and turn it into success. I'll show you how to develop a deep inner drive that you can call upon whenever you need it. I'll also teach you how to direct your attention toward the eye of your desire, and take big action to achieve the outcomes you want. No matter what your past is or how many times you've tried and failed, this book will put you on a new path. It's a path you've been searching for. The path to your deepest desires. A path of discipline, power, and the freedom to change your life. It's time to put yourself back in control. Find the self-discipline to smash through your goals and accomplish more in the next month than you did in the past year. If that's what you're looking for, scroll up and order your copy of Self-Discipline now!
Download or read book Self-Discipline written by Callum Rawling and published by Createspace Independent Publishing Platform. This book was released on 2018-04-12 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Achieve Your Goals, become a Success and Develop a Mental Toughness Mindset! ...Today only, get this Amazon bestseller for just $9.99. Regularly priced at $14.99.A lot of people blunder through life without a concrete plan in place for structuring out their life, and ultimately, they end up falling short. Other people might set out a plan or milestone to achieve, but find it difficult to remain true to their projections and calculations. These groups of people often end up at the bottom rung of the ladder of success, forever trying and hoping to climb the ladder. Do you feel like your life could be better organized? Are you seeking for a guide to gaining absolute self-control? Do you want to be able to set targets for yourself to fulfill and then zero in on these targets without any loss of focus whatsoever? For whatever reason you have picked this book up, it is meant for you; to teach you how to build better self-discipline and control over positive thinking. It was written with you in mind. However, there is only so much I can do. The conscious decision and willpower to become self-disciplined is yours. You need to want to be disciplined to ensure that you don't just read this book and fail to profit from it. As Pablo Picasso said; "Action is the fundamental key to all success." You need to take action to reap the benefits of reading this book. Good luck!!! Here Is A Preview Of What You'll Learn... Understanding Self-Discipline Why You Need To Be Self-Disciplined Daily Success Habits To Help Improve Your Self-Discipline The Seven Pillars Of Self-Discipline Threats To Self-Discipline A Ten Day Plan To Aquire Self-Discipline And Build Commitment Towards Tasks And Goals Get your copy today!Take action today and get this book for a limited time discount of only $9.99!Tags: self-discipline, self-discipline for success, self-discipline blueprint, self-discipline in 10 days, self-discipline 7 simple steps, self-disciplined, self-disciplined producer
Book Synopsis Master Self-Discipline with 7 Powerful Exercises by : Stephen Mark
Download or read book Master Self-Discipline with 7 Powerful Exercises written by Stephen Mark and published by . This book was released on 2019-12-29 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Master Self-Discipline with 7 Powerful Exercises by : Stephen Mark
Download or read book Master Self-Discipline with 7 Powerful Exercises written by Stephen Mark and published by . This book was released on 2024-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Discipline Secrets You think your lack of willpower is why you always fail. You think it's why you can't lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change. But you are wrong. Will isn't something you have or don't. It's not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It's not about having the "right stuff." This is about training. Self-discipline. Rediscover what it means to have self-discipline and the secrets to build it. Train yourself to go from practically non-existent willpower to the will of a Navy Seal. Build habits of enduring the hard parts until success becomes the ONLY response. Amass an inner sense of fortitude that kicks down walls that try to limit you. Finally remember how it feels to achieve your desires in everything you do. Mental Toughness and True Grit Navy Seals, Olympic athletes, the top one percent How did they get where they are? What's the common thread that ties them all together? More importantly, what do they have that you don't? The one percent weren't born that way. They didn't inherit their worth. If you look into their past, you'll find every single one of them was just like you. Problems, weaknesses, poverty, prejudice. Normal human beings with normal human flaws. But if they weren't born great, and they didn't inherit it. How did they do it? What powered them through all the hardship? The answer, an unbeatable mind. A mind most will never experience. I'm talking about self-discipline, mental toughness, true grit. I'm talking about a mindset you have to craft out of sweat, tears, and hard work. How to take your mind from fragile to hardened steel so you can utilize the mind to its full potential. The secret to gain Navy Seal levels of self-discipline in your life to become relentless. A quick fix for emotional weakness that will create an unbeatable mind. The proven 7 rules for success and the one simple trick to long-term perseverance. The transformational technique used by athletes and elites to train their body and mind even when they have no gas left in the tank.
Book Synopsis Practical Self-Discipline by : Peter Hollins
Download or read book Practical Self-Discipline written by Peter Hollins and published by PKCS Media. This book was released on 2020-02-03 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true guide for procrastinators, slackers, couch potatoes, and those who get what they want right now, instead of what they want the most. Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. So, now what? This book gives you the missing key to all that you want in life. Practical Self-Discipline is exactly what the title promises: PRACTICAL. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. In doing so, you will also deeply learn about your brain and what it is that drives you on a biological basis. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline. It can be frustrating to glide through life not competing things, or leaving things unfinished. It can be painful, even. But now, discover how to practically implement self-discipline into your life - mostly painlessly - and become a master finisher. Overcome the barriers that actually lead to "laziness". Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Adjust your psychology to master discomfort and master your impulses. •3 simple formulas for getting things done and evaluating yourself. •A timebox, an unschedule, and a calendar: what they can do for you. •Construct the most helpful to-do list that will also motivate you and organize your life. •Why you should actually read less, read Homer's Odysseus, and slice your life into categories. Daily self-discipline will fundamentally change your life.
