The 5 Minute Stoicism Journal

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The 5-minute Stoicism Journal

Author : Matthew J. Van Natta
Publisher : Althea Press
ISBN 13 : 9781641527484
Total Pages : 198 pages
Book Rating : 4.5/5 (274 download)

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Book Synopsis The 5-minute Stoicism Journal by : Matthew J. Van Natta

Download or read book The 5-minute Stoicism Journal written by Matthew J. Van Natta and published by Althea Press. This book was released on 2019-11-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quiet mind, happy heart--master the virtues and disciplines of stoicism. Want to remain focused, content, confident--even joyful--no matter what challenges life throws your way? The 5-Minute Stoicism Journal can show you how to develop emotional resilience and cultivate a positive mindset by focusing your attention on what you can control in your life. Complete with a basic overview of stoicism, thought-provoking quotes from philosophers, and plenty of space to write, this guided journal has all you need for your stoic journey. Relieve short-term stress while working toward consistent, long-term contentment with The 5-Minute Stoicism Journal. This book includes: Take 5--Each activity is designed to take only five minutes each day, so you can pick up and start journaling whenever. Engaging exercises--From decisions you've made, to activities you've enjoyed, reflect on your life's experiences so you can grow into the best version of yourself. Philosophical perspectives--From Epictetus to Marcus Aurelius and beyond, get historical stoicism quotes with contemporary applications. Focus your feelings and find greater happiness with the quick yet effective meditations and writing exercises in The 5-Minute Stoicism Journal.

The Daily Stoic Journal

Author : Ryan Holiday
Publisher : Penguin
ISBN 13 : 0525534393
Total Pages : 338 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Daily Stoic Journal by : Ryan Holiday

Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

The Daily Stoic

Author : Ryan Holiday
Publisher : Penguin
ISBN 13 : 0735211744
Total Pages : 418 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Daily Stoic by : Ryan Holiday

Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Memento Mori

Author : Stoic Lifestyle Press
Publisher :
ISBN 13 : 9781671198586
Total Pages : 102 pages
Book Rating : 4.1/5 (985 download)

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Book Synopsis Memento Mori by : Stoic Lifestyle Press

Download or read book Memento Mori written by Stoic Lifestyle Press and published by . This book was released on 2019-12-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal for anyone striving to live a stoic life. The Latin quote on the cover "Memento mori" means "Remember that you will die," and is a reminder to live your best life. This notebook provides a space to write, journal, reflect and cultivate a positive mindset. Details: Matte cover Convenient size 6" x 9" Interior: lined white paper Pages: 100 Get one for yourself or a loved one today!

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

Author : William B. Irvine
Publisher : W. W. Norton & Company
ISBN 13 : 0393652505
Total Pages : 224 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by : William B. Irvine

Download or read book The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient written by William B. Irvine and published by W. W. Norton & Company. This book was released on 2019-09-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

The Five Minute Daily Stoic Journal

Author : Ryhnold Holid
Publisher :
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.6/5 (539 download)

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Book Synopsis The Five Minute Daily Stoic Journal by : Ryhnold Holid

Download or read book The Five Minute Daily Stoic Journal written by Ryhnold Holid and published by . This book was released on 2020-06-14 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Five Minute Daily Stoic Journal is a guided journal to lead you on the were of enlightenment to just calming your fucking tired mind. Trough daily practicing mindfulness you can shine as fuck of zen light which is within you. Embrace as much zen steady life as you can only take to get into the journey of true self-exploration. This is time to get rid of any fuc**ing prejudices, programs, unproductive habits that were implementing in you by the school, society, and other kinds of shitty limited mindset. It is time to free yourself and commence life journey during which you find happiness, joy, complacency, pleasure, bliss, and relief in this fuckin* crazy world. Going through pages of this Guided Journal you can get beyond your survival senses and learn your body and brain to live a future you would like to outlive as a zen as f*ck person. You don't have to stay in this fucking miserable existence where you can swim in ponds amongst of piggy brain assholles. Your life can be different. You just have to choose which path would like to go. Reprogram your mind only on positive thinking. Have true and real sexual intercourse with life which you would like to attract. Life is phenomenal by itself and you can be elicited by every your breath. This journal is divided on three chapters: In the first chapter BECOME MENTALLY NAKED you can rest your mind, throw away your negative thoughts, traumas, stress, fears and limitations. You will learn how to be grateful for your future that you would like to attract to your life by changing your mind and body neurochemicals. In the second chapter DEEP PENETRATION THROUGH EXPLORATION YOUR INSIDE AND OUTSIDE you will find some mystical zen observations about how the world is functioning and you will be instructed how to implement them into your life to learn to be fucking complacent only by living itself. You will get to your consideration some of the existential questions with indications on how to find your zen enlighten fucking answers about your existence. In the third chapter LIVING IN ORGASM you will find out how to be drunk on life without any fucking and bad hangover and how to elevate your living to the state of ecstatic feeling of love for yourself and the whole world. You will just simply emanate by happiness and unconditional endless joy. This guided journal we wanted to make hilarious to put a smile on your face but in the same time, we hope it will give you some unforgettable experience and help you to resolve your existential problems like financial situations, emotional crisis, depressions, divorce and guide you to find fucking peace and calmness where you just simply letting all shit go.

A Guide to Stoicism

Author : St. George Stock
Publisher : The Floating Press
ISBN 13 : 1775418448
Total Pages : 81 pages
Book Rating : 4.7/5 (754 download)

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Book Synopsis A Guide to Stoicism by : St. George Stock

Download or read book A Guide to Stoicism written by St. George Stock and published by The Floating Press. This book was released on 2010-07-01 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement.

A Handbook for New Stoics: How to Thrive in a World Out of Your Control - 52 Week-by-Week Lessons

Author : Gregory Lopez
Publisher : The Experiment, LLC
ISBN 13 : 1615195343
Total Pages : 286 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis A Handbook for New Stoics: How to Thrive in a World Out of Your Control - 52 Week-by-Week Lessons by : Gregory Lopez

Download or read book A Handbook for New Stoics: How to Thrive in a World Out of Your Control - 52 Week-by-Week Lessons written by Gregory Lopez and published by The Experiment, LLC. This book was released on 2019-05-14 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pragmatic philosophy more popular than ever—here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world Stress often comes from situations that are beyond our control—such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensions—through the wisdom and practice of Stoicism. Stoicism is an ancient pragmatic philosophy that teaches us to step back, gain perspective, and act with intention. In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and seasoned practitioner Gregory Lopez provide 52 week-by-week lessons to help us apply timeless Stoic teachings to modern life. Whether you’re already familiar with Seneca and Marcus Aurelius, or you’re entirely new to Stoicism, this handbook will help you embrace challenges, thrive under pressure, and discover the good life!

The Practicing Stoic

Author : Ward Farnsworth
Publisher : David R. Godine Publisher
ISBN 13 : 1567926339
Total Pages : 349 pages
Book Rating : 4.5/5 (679 download)

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Book Synopsis The Practicing Stoic by : Ward Farnsworth

Download or read book The Practicing Stoic written by Ward Farnsworth and published by David R. Godine Publisher. This book was released on 2018 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most helpful and practical philosophy ever devised. The advice the Stoics provided centuries ago is still the best anyone has offered and it's as useful today as it was then-or more. Stoicism means knowing the difference between what we can control and what we can't, and not worrying about the latter. The Stoics were masters of perspective, always taking the long view while remembering that life is short. And they were deep and insightful students of human nature, understanding how we manage to make ourselves miserable as well as how we seek and can find fulfillment. The great insights of the Stoics are spread over a wide range of ancient sources. Ward Farnsworth brings them all together and systematically presents what the various Stoic philosophers said on every important topic, accompanied by an eloquent commentary that is clear and concise. The result is a set of philosophy lessons for everyone-the most valuable wisdom of ages past made available for our times.

The Pocket Stoic

Author : John Sellars
Publisher : University of Chicago Press
ISBN 13 : 022668301X
Total Pages : 137 pages
Book Rating : 4.2/5 (266 download)

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Book Synopsis The Pocket Stoic by : John Sellars

Download or read book The Pocket Stoic written by John Sellars and published by University of Chicago Press. This book was released on 2020-10-14 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Excellent. . . . a lucid, easy-to-follow account of what Stoicism as a way of life amounts to and how you might start to put it into practice.” —Nigel Warburton, author of A Little History of Philosophy To counter the daily anxieties, stress, and emotional swings caused by the barrage of stimuli that plagues modern life, many people have been finding unexpected solace in a philosophy from a very different and distant time: Stoicism. Today, more than 100,000 people are members of online communities for modern Stoics, and there are conferences, meet-ups, and workshops for those aspiring to walk the Stoic path. But what is Stoicism, and what makes it resonate so powerfully today? As John Sellars shows in The Pocket Stoic, the popular image of the isolated and unfeeling Stoic hardly does justice to the rich vein of thought that we find in the work of Seneca, Epictetus, and Marcus Aurelius, the three great Roman Stoics. Their works are recognized classics, and for good reason—they speak to some of the perennial issues that face anyone trying to navigate their way through life. These writings, fundamentally, are about how to live—how to understand your place in the world, how to cope when things don’t go well, how to manage your emotions, how to behave toward others, and finally, how to live a good life. To be a Stoic is to recognize that much of the suffering in your life is due to the way you think about things, and that you have the ability to train your mind to look at the world in a new way—to recognize what you can and can’t control and turn adversity into opportunity. The Pocket Stoic is a concise introduction to the lives and thought of the key Stoics—and a perfect guide to incorporating the practice of Stoicism into your everyday life.

Blue Sky Mansion

Author : H. Y. Yeang
Publisher : Epigram Books
ISBN 13 : 9814901830
Total Pages : 291 pages
Book Rating : 4.8/5 (149 download)

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Book Synopsis Blue Sky Mansion by : H. Y. Yeang

Download or read book Blue Sky Mansion written by H. Y. Yeang and published by Epigram Books. This book was released on with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blue Sky Mansion tells the tale of Tang Mei Choon, a young girl who was sold into servitude and nearly ends up being entombed alive. She flees with her saviour, a benign gentleman called Chen Tong, to Penang, Malaya, where a new set of troubles arise and threaten her life again.

This Bright Future

Author : Bobby Hall
Publisher : Simon and Schuster
ISBN 13 : 1982158255
Total Pages : 384 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis This Bright Future by : Bobby Hall

Download or read book This Bright Future written by Bobby Hall and published by Simon and Schuster. This book was released on 2022-10-04 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A raw and unfiltered journey into the life and mind of Bobby Hall, who emerged from the wreckage of a horrifically abusive childhood to become an era-defining artist ... A self-described orphan with parents, Bobby Hall began life as Sir Robert Bryson Hall II, the only child of an alcoholic, mentally ill mother on welfare and an absent, crack-addicted father. After enduring seventeen years of abuse and neglect, Bobby ran away from home and--with nothing more than a discarded laptop and a ninth-grade education--he found his voice in the world of hip-hop and a new home in a place he never expected: the untamed and uncharted wilderness of the social media age"--

Being Better

Author : Kai Whiting
Publisher : New World Library
ISBN 13 : 1608686949
Total Pages : 178 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Being Better by : Kai Whiting

Download or read book Being Better written by Kai Whiting and published by New World Library. This book was released on 2021-04-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical answers to the urgent moral questions of our time from the ancient philosophy of Stoicism Twenty-three centuries ago, in a marketplace in Athens, Zeno of Citium, the founder of Stoicism, built his philosophy on powerful ideas that still resonate today: all human beings can become citizens of the world, regardless of their nationality, gender, or social class; happiness comes from living in harmony with nature; and, most important, humans always have the freedom to choose their attitude, even when they cannot control external circumstances. In our age of political polarization and environmental destruction, Stoicism’s empowering message has taken on new relevance. In Being Better, Kai Whiting and Leonidas Konstantakos apply Stoic principles to contemporary issues such as social justice, climate breakdown, and the excesses of global capitalism. They show that Stoicism is not an ivory-tower philosophy or a collection of Silicon Valley life hacks but a vital way of life that helps us live simply, improve our communities, and find peace in a turbulent world.

The Wisdom of the Stoics

Author : Frances Kanes Hazlitt
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Wisdom of the Stoics by : Frances Kanes Hazlitt

Download or read book The Wisdom of the Stoics written by Frances Kanes Hazlitt and published by . This book was released on 1984 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first volume of its kind to bring together generous selections of the works of three of the great Stoic philosophers, Seneca, Epictetus, and Marcus Aurelius.

How to Think Like a Roman Emperor

Author : Donald J. Robertson
Publisher : St. Martin's Press
ISBN 13 : 1250196639
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Think Like a Roman Emperor by : Donald J. Robertson

Download or read book How to Think Like a Roman Emperor written by Donald J. Robertson and published by St. Martin's Press. This book was released on 2019-04-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a wonderful introduction to one of history's greatest figures: Marcus Aurelius. His life and this book are a clear guide for those facing adversity, seeking tranquility and pursuing excellence." —Ryan Holiday, bestselling author of The Obstacle is the Way and The Daily Stoic The life-changing principles of Stoicism taught through the story of its most famous proponent. Roman emperor Marcus Aurelius was the last famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, cognitive psychotherapist Donald Robertson weaves the life and philosophy of Marcus Aurelius together seamlessly to provide a compelling modern-day guide to the Stoic wisdom followed by countless individuals throughout the centuries as a path to achieving greater fulfillment and emotional resilience. How to Think Like a Roman Emperor takes readers on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian—taken under the wing of some of the finest philosophers of his day—through to his reign as emperor of Rome at the height of its power. Robertson shows how Marcus used philosophical doctrines and therapeutic practices to build emotional resilience and endure tremendous adversity, and guides readers through applying the same methods to their own lives. Combining remarkable stories from Marcus’s life with insights from modern psychology and the enduring wisdom of his philosophy, How to Think Like a Roman Emperor puts a human face on Stoicism and offers a timeless and essential guide to handling the ethical and psychological challenges we face today.

A Writer’s Journal Workbook

Author : Lucy van Smit
Publisher : Bloomsbury Publishing
ISBN 13 : 1472988671
Total Pages : 256 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis A Writer’s Journal Workbook by : Lucy van Smit

Download or read book A Writer’s Journal Workbook written by Lucy van Smit and published by Bloomsbury Publishing. This book was released on 2022-01-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Writer's Journal Workbook is a lively prompt for creative writers looking for help in setting themselves regular creative tasks, goals and challenges. Packed with step-by-step activities, advice and suggestions, the writer is guided through practical exercises and encouraged to put pen to paper. Are you stuck in a writing rut and don't know how to move forward? Do you lack a daily routine and need a structure to set daily or weekly writing time for yourself? Do you want somewhere to gather your writing ideas and scribbles together in one place? This workbook is the perfect place for the budding writer who wants a spark of inspiration, to sharpen their ideas and perfect their skills at their own pace. The workbook is composed around a series of have-a-go exercises with ample space (double spread) for the user to write and doodle in. This Journal Workbook will become the must-have companion for creatives on the go.

Becoming George Sand

Author : Rosalind Brackenbury
Publisher : Random House Digital, Inc.
ISBN 13 : 0385666195
Total Pages : 306 pages
Book Rating : 4.3/5 (856 download)

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Book Synopsis Becoming George Sand by : Rosalind Brackenbury

Download or read book Becoming George Sand written by Rosalind Brackenbury and published by Random House Digital, Inc.. This book was released on 2009 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follows Maria Jameson, a married woman in the midst of an affair, and looks back at the life and numerous high-profile love affairs of the French writer, George Sand. As Maria immerses herself in Sand's biography, she moves from the self-centered intensity of her affair to a larger and deeper connection to herself, her family and the wider world.