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The 15 Minute Relationship Fix
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Book Synopsis The 15-Minute Relationship Fix by : Joel D. Block
Download or read book The 15-Minute Relationship Fix written by Joel D. Block and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us longs to be loved and accepted for the person we truly are. There is no better opportunity than our love relationship for us to be fully ourselves. Ironically, since our partner is so central to our life, his or her validation becomes critical and we are inclined to hide our true self.
Book Synopsis The 15-Minute Relationship Fix: A Clinically-Proven Strategy That Will Repair and Strengthen Your Love Life by : Joel Block Phd
Download or read book The 15-Minute Relationship Fix: A Clinically-Proven Strategy That Will Repair and Strengthen Your Love Life written by Joel Block Phd and published by Koehler Books. This book was released on 2018-09-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us longs to be loved and accepted for the person we truly are. There is no better opportunity than our love relationship for us to be fully ourselves. Ironically, since our partner is so central to our life, his or her validation becomes critical and we are inclined to hide our true self. We become guarded from the most important person in our lives. The soul-baring intimacy and willingness to know and be known that made the beginning of love so passionate and exciting becomes simply functional. It is replaced with feelings of apprehension and guardedness. Over time we move from a passionate open relationship to one that is quietly cautious. It may work as a partnership, but the spark of the early years is down to embers, at best. You may wonder if it is possible to regain genuine connection. Dr. Joel Block, a psychologist specializing in work with couples for many years provides an effi cient, clinically tested program that he has used successfully with couples in his practice. It is not about trying to change each other, which is a waste of time. It is about understanding each other and ourselves at a deeper level than ever before.
Book Synopsis Five-Minute Relationship Repair by : Susan Campbell, PhD,
Download or read book Five-Minute Relationship Repair written by Susan Campbell, PhD, and published by New World Library. This book was released on 2015-01-20 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tool Kit No Relationship Should Be Without Long-term happiness in love depends on a couple’s ability to repair the inevitable rifts and differences, large and small, that occur in any relationship. Neuroscience suggests that relationship upsets are best mended quickly, or they accumulate in long-term memory, increase reactive communication, and become harder to repair successfully. And good repair takes five minutes or less! This book offers practical tools and suggested scripts for resolving problems and having your needs met. Following its guidance, you can turn difficulties into opportunities to foster love, trust, and thriving intimacy.
Download or read book The Love Fix written by Tara Fields and published by HarperCollins. This book was released on 2015-09-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: All couples argue, but how do some couples get to what seems like the point of no return? Licensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into—and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include: Recognizing the conflict loop at play Exploring past and present fears Creating opportunities to get in touch with the deepest needs of both partners in order to find new gratitude, respect, and trust Change comes with awareness. When you’re present in the moment, conflict with your partner can become an opportunity to work through unresolved issues and to learn more about each other; it can even become a way to grow closer. In The Love Fix, Fields shares her tested and proven tools to help build stronger relationships, including: Insight from real couples who have repaired their relationships Self-assessment quizzes to get to the root of the problem Practical 3-Minute Fixes you can start using immediately HEARTwork exercises to help you dig deeper in order to reconnect It’s never too late to reignite your passion and to restore the love between you and your partner. Stop rehashing the same issues, figure out what you’re really fighting about, and start enjoying a happier, stronger relationship today.
Book Synopsis Beyond Order by : Jordan B. Peterson
Download or read book Beyond Order written by Jordan B. Peterson and published by Penguin UK. This book was released on 2021-03-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world - now in paperback In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world. Now in this long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality - order and chaos - and reveals the profound meaning that can be found on the path that divides them. In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw: insights borrowed from psychology, philosophy, and humanity's greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful and meaningful life.
Book Synopsis Philosophy of the Short Term by : Jay Lampert
Download or read book Philosophy of the Short Term written by Jay Lampert and published by Bloomsbury Publishing. This book was released on 2023-12-14 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of the short term involves a complex network of quantitative, qualitative, and operational ideas. It is essential everywhere from the ontology of time, to the science of memory, to the preservation of art, to emotional life, to the practice of ethics. But what does the idea of the short term mean? What makes a temporal term short? What makes a time segment terminate? Is the short term a quantitative idea, or a qualitative or functional idea? When is it a good idea to understand events as short term events, and when is it a good idea to make decisions based on the short term? What does it mean for the nature of time if some of it can be short? Jay Lampert explores these questions in depth and makes use of the resources of short (as well as long) term processes in order to develop best temporal practices in ethical, aesthetic, epistemological, and metaphysical activities, both theoretical and practical. The methodology develops ideas based on the history of philosophy (from Plato to Hegel to Husserl to Deleuze), interdisciplinary studies (from cognitive science to poetics), and practical spheres where short term practices have been studied extensively (from short term psychotherapy to short term financial investments). Philosophy of the Short Term is the first book to deal systematically with the concept of the short term.
Book Synopsis The First 15 Minutes for Those Dating with Marriage in Mind by : Jay A. Hewlin
Download or read book The First 15 Minutes for Those Dating with Marriage in Mind written by Jay A. Hewlin and published by Trafford Publishing. This book was released on 2005 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The First 15 Minutes is rich with principles for dating strategically. Learn the technique of ZONING, the 15-minute process of determining your level of campatibility with others.
Book Synopsis Parenting Today’s Teens by : Mark Gregston
Download or read book Parenting Today’s Teens written by Mark Gregston and published by Certa Publishing. This book was released on 2018-09-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting today’s teens is not for cowards. Your teenager is facing unprecedented and confusing pressures, temptations, and challenges in today’s culture. Mark Gregston has helped teens and their parents through every struggle imaginable, and now he shares his biblical, practical insights with you in bite-size pieces. Punctuated with Scriptures, prayers, and penetrating questions, these one-page devotions will give you the wisdom and assurance you need to guide your teen through these years and reach the other side with relationships intact.
Book Synopsis The Cognitive Behavioral Workbook for Anger by : William J. Knaus
Download or read book The Cognitive Behavioral Workbook for Anger written by William J. Knaus and published by New Harbinger Publications. This book was released on 2021-01-02 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radically effective and evidence-based anger management tool—deeply rooted in cutting-edge research We are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere—and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. With this guide, you’ll discover skills for identifying and avoiding needless anger; staying cool when anger heats up; and forging a stronger, more capable, and rational sense of self. If your anger is getting in the way of your relationships, your career, your health, and your happiness, The Cognitive Behavioral Workbook for Anger can help you take charge of your anger—and your life.
Book Synopsis Fight Less, Love More by : Laurie Puhn
Download or read book Fight Less, Love More written by Laurie Puhn and published by Rodale. This book was released on 2012-09-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Harvard-trained lawyer and mediator shows busy couples how to stop fighting and start communicating. In Fight Less, Love More, readers will learn how to identify the bad verbal habits, instinctive responses, and emotional reasoning that can cloud judgment and ultimately lead to the deterioration of otherwise healthy relationships. With exercises, examples, and sample scripts, Puhn’s modern voice presents simple 5-minute strategies create immediate, positive changes and provide long-lasting communication skills that couples can continually employ when faced with conflict.
Download or read book No More Fighting written by Alicia Muñoz and published by Zephyros Press. This book was released on 2018-12-04 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: All couples fight―but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together. In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues and everything in between, No More Fighting gives you the skills you need to fight less and love each other more. --
Book Synopsis Marriage Meetings for Lasting Love by : Marcia Naomi Berger
Download or read book Marriage Meetings for Lasting Love written by Marcia Naomi Berger and published by New World Library. This book was released on 2014-01-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most couples — because they watch so many of their peers divorce and are themselves the products of failed marriages — don't have many successful long-term-relationship role models. Parenting and communication issues are perennial, while some challenges, like increasingly 24-7 work lives and economic hardships, mark the current decade. Despite all this, psychotherapist and clinical social worker Marcia Naomi Berger asserts that most couples can make love last — they just need to learn how. Berger answers this need with a deceptively simple prescription: have an interruption-free thirty-minute (or even shorter) meeting each week and follow an agenda that includes the kind of appreciation and planning for fun that foster intimacy and pave the way for collaborative conflict resolution. Berger has refined these techniques while working with hundreds of couples — with results that are both practical and profound.
Download or read book The Relationship Fix written by Jenn Mann and published by Union Square + ORM. This book was released on 2016-10-13 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using clinical experience and the latest research, a Marriage & Family Therapist offers a roadmap to navigating issues couples commonly face. Relationships aren’t easy, even the good ones. If you are on the verge of a divorce or break-up, in a great relationship, but want to take it to the next level, or single and want to make sure your next relationship is better, this book is for you. Based on cutting-edge research and almost three decades of clinical experience as a Marriage and Family Therapist in private practice, Dr. Jenn Mann teaches you everything you need to know have a deeper, more satisfying relationship, and the skills to fix one that isn’t working. Reading Dr. Jenn’s book is like sitting down with her for a personal session in her treatment room. Using her tell-it-like-it-is approach, Dr. Jenn guides you through the six steps needed to get your relationship on track and helps you to: * Use conflicts to strengthen your relationship * Create connection with your partner, even if you haven't felt it for years * Change bad patterns * Recognize and know what to do when unresolved issues are hurting the relationship * Negotiate effectively to get your needs met * Make an effective apology using the four R's * Learn to forgive * Reignite your sex life The Relationship Fix is also filled with case studies and stories from Dr. Jenn’s clients on VH1’s Couples Therapy with Dr. Jenn and her popular radio show, and on her own personal experiences. Praise for The Relationship Fix “Dr. Jenn does a wonderful job helping others. She’s a passionate voice for change and will take you on a meaningful journey that’ll change your relationship!” —M. Gary Neuman, New York Times–bestselling author of The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It “A practical, no-nonsense guide with an abundance of information and sound advice. It can help your marriage survive, grow, and flourish.” —Harriet Lerner, PhD, author of The Dance of Anger
Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, PhD
Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Book Synopsis The 15-Minute Landlord by : Scott Taylor
Download or read book The 15-Minute Landlord written by Scott Taylor and published by eBookIt.com. This book was released on 2013-02-21 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 15-Minute Landlord brings a new, original, and wholly unique voice to those looking for help with being a successful landlord. Written for beginners and experienced landlords alike, this book introduces the essential tools, techniques, and key concepts needed to create a thriving career as a landlord and real estate investor.
Book Synopsis The High-Conflict Couple by : Alan Fruzzetti
Download or read book The High-Conflict Couple written by Alan Fruzzetti and published by New Harbinger Publications. This book was released on 2006-12-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Book Synopsis 15-Minute Marriage Makeover by : Dustin Riechmann
Download or read book 15-Minute Marriage Makeover written by Dustin Riechmann and published by . This book was released on 2011-06-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to refresh your marriage and enjoy each other the way you did before your busy life got in the way... and you can do it in just 15 minutes a day! **Your purchase includes FREE access to the audiobook version plus four more bonuses (details below)** When you experience your 15-Minute Marriage Makeover, here's what you can expect to accomplish together: - Control over your time so you can put your relationship first & keep it there - A renewed connection that leaves you both anxious to talk like you did when you were dating - A plan for everyday romance that will keep the passion between you strong even when "life" tries to get in the way - A deeper, more powerful and more frequent sex life that satisfies you both If you agree that your most important relationship deserves an investment of 1% of your time, then you are ready to take the next step toward a happier and more satisfying marriage. This practical and powerful guide will show you exactly how to experience the power of a 15-Minute Marriage Makeover in your own busy lives. "15-Minute Marriage Makeover is more than a book; it's a plan designed to refresh your relationship, add sizzle to your sex life and bring more happiness to your marriage. And all of that in just 15 minutes a day! The exercises in this book focus on the four pillars of a happy marriage - communication, romance, intimacy and finances - with time management tools, mini lessons, couple time tasks and a weekly date night to review the topic of the week. I loved it!" - Mandi Ehman of Life Your Way When you purchase 15 Minute Marriage Makeover, we're also including 5 bonuses: - 15 Minute Marriage Makeover audiobook - Exclusive interview with Dr. Gary Chapman, author of The Five Love Languages - "Winning at Romance in 15 Minutes a Day" audio program - "More Time Now" time management e-book - The Perfect Love Letter Checklist You'll find access info for the bonuses inside the book.
