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Author : Nicky Smith
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (131 download)
Download or read book Thai Massage and Shiatsu Body Work for Health & Well-being written by Nicky Smith and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nicky Smith
Publisher : Lorenz Books
ISBN 13 : 9780754817062
Total Pages : 256 pages
Book Rating : 4.8/5 (17 download)
Download or read book Thai Massage and Shiatsu Body Work written by Nicky Smith and published by Lorenz Books. This book was released on 2007 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebalance the body, energise the system and improve harmony and well-being with these two powerful and complementary body work techniques.
Author : Ananda Apfelbaum
Publisher : Penguin
ISBN 13 : 1440650438
Total Pages : 288 pages
Book Rating : 4.4/5 (46 download)
Download or read book Thai Massage written by Ananda Apfelbaum and published by Penguin. This book was released on 2004-01-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.
Author : Kam Thye Chow
Publisher : Simon and Schuster
ISBN 13 : 1594775206
Total Pages : 328 pages
Book Rating : 4.5/5 (947 download)
Download or read book Thai Yoga Massage written by Kam Thye Chow and published by Simon and Schuster. This book was released on 2002-02-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authentic guide to Thai yoga massage, a unique therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy. • Includes more than 80 illustrations, 30 charts, and a complete series of postures for a two-hour full-body massage. • Author Kam Thye Chow has taught massage in Thailand and throughout Europe and North America. Until recently Thai yoga massage was virtually unknown in the West. It has its roots in both the ancient healing traditions of Ayurveda and Thai Buddhism. In this unique practice, the therapist gives a full-body massage that combines palming and thumbing along the Thai energy lines and pressure points with gentle stretching, movement, and breath work reminiscent of tai chi. Using his or her own hands, feet, arms, and legs, the practitioner gently guides the recipient through a series of yoga postures, creating a harmonious and therapeutic “dance” that leads to greater physical awareness, grace, and spiritual energy. In this comprehensive guide for practitioners, Kam Thye Chow leads readers through every aspect of this dance--from its history and philosophy to a detailed presentation of a complete Thai yoga massage session. This important reference includes more than 80 illustrated postures, 30 charts and drawings, and a complete series of postures for a two-hour full-body massage that focuses attention on both the upper and lower body, which receive equal stress in the Western lifestyle. Information on contraindications, anatomy, and physiology integrates Western medical knowledge and theory with this ancient tradition. Massage therapists, physical therapists, nurses, and other medical professionals will find Thai Yoga Massage an important and innovative complement to their practice.
Author : Loft Thai Spa
Publisher : Loft Thai Spa
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4./5 ( download)
Download or read book The Art of Thai Massage written by Loft Thai Spa and published by Loft Thai Spa. This book was released on 2023-05-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "The Art of Thai Massage", a journey into one of the world's most revered traditional healing practices, penned by the expert therapists at Loft Thai Spa, an award-winning wellness center based in the heart of Thailand. For centuries, Thai massage has been a cornerstone of wellness, a holistic practice that intertwines physical, emotional, and spiritual wellbeing. Rooted in ancient philosophy, it is more than a form of bodywork - it's a path to deeper self-understanding and harmony. In this book, we aim to unveil the rich tapestry of Thai massage, from its historical origins to the intricate techniques that define its practice today. We invite you to immerse yourself in its philosophy and principles, discover the potential benefits to your health, and learn how to incorporate this timeless art into your daily life.
Author : Gisele Seto
Publisher :
ISBN 13 : 9781519120960
Total Pages : 172 pages
Book Rating : 4.1/5 (29 download)
Download or read book THAI-Ing It All Up! written by Gisele Seto and published by . This book was released on 2015-11-03 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 LIVES INTERTWINE, SHARING REMEDIES FORHOLISTIC HEALING & NOURISHMENTWe are in an era of transformational shift in health and wellness. Anxiety, depression, heart disease, stroke, cancer, diabetes, neurological conditions and other ailments are at epidemic proportions. Awareness and demand for holistic solutions complementing Western medicine are skyrocketing. "Four industry leaders are influencing thousands in the fields of Thai massage, plant-based nutrition, trauma and holistic bodywork. "THAI-ing it all up!" captures sizzling massage, bodywork and cutting-edge modalities in holistic well-being."You will discover how to:- Zen your mind and stir up the body's innate healing powers- Release trauma from deep inside your tissues and rebalance your nervous system- Bring Ayurveda into your massage, food and lifestyle- Detox and flourish with clean, plant-based nutrition while on-the-go - Apply easy restorative yoga and Thai massage postures at home
Author : Richard Thron
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (735 download)
Download or read book Thai Yoga Massage written by Richard Thron and published by Independently Published. This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai Yoga Massage stands as a distinctive and ancient modality within traditional Thai medicine, boasting a history spanning over 2,500 years. Originating in Thailand, this form of bodywork is attributed to the ingenuity of Jivaka Kumar Bhaccha, a renowned physician in the service of Buddha. Over time, the practices of Indian, Chinese, and Southeast Asian cultures have woven their influence into this venerable tradition. Setting it apart from conventional Western massage therapies, Thai Yoga Massage is an interactive and dynamic bodywork technique that harmoniously integrates yoga, acupressure, and reflexology elements. Executed on a floor mat with the recipient fully clothed, this approach provides an expansive range of motion and flexibility, a departure from the customary massage tables. At the core of Thai Yoga Massage lies the principle of holistic health, conceptualizing the interconnectedness of the body and mind. This philosophy underscores the significance of achieving equilibrium across physical, mental, emotional, and spiritual dimensions. Thai Yoga Massage actively pursues this balance by manipulating the body's energy lines, known as 'Sen, ' fostering relaxation, alleviating pain, and nurturing a profound sense of overall well-being.
Author : Attila Pegan
Publisher : Pegan Attila
ISBN 13 : 9789630688697
Total Pages : 150 pages
Book Rating : 4.6/5 (886 download)
Download or read book The Art and Knowledge of Thai Yoga Massage written by Attila Pegan and published by Pegan Attila. This book was released on 2010-03 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connecting the medical perspectives of the east with those of western medical science offers the possibility of developing fresh approaches for practitioners of modalities from both cultures. The Art and Knowledge of Thai Yoga Massage presents the art of Thai massage in a form of 130 exercises with guidelines to structure them into an individualized 2 hour full body energy balancing massage session. The book also presents the knowledge of Thai massage via a unique and eye opening comparison of the traditional Sen Energy Lines of Thai Medicine with Myofascial Meridians, a groundbreaking 'whole systems' view of the network of connective tissue or fascia by Thomas W. Myers. The Art and Knowledge of Thai Yoga Massage and its 'open source' framework invite Thai massage practitioners to collaborate and increase the importance of the field of complementary and alternative medicine. Features: Introduction to the Tradition of Thai massage 130 authentic Northern style exercises Full color illustrations Introduction to the Pranic or Life-energy system Detailed description of the Sen Lines Collection of appropriate exercises for each Sen Line Comparison of each Sen Line to the corresponding Myofascial Meridians Session structuring guide Mantras and relaxation exercises used in the course based on this book
Author : Nuel Nenji
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (729 download)
Download or read book Thai Massage Guide written by Nuel Nenji and published by Independently Published. This book was released on 2023-12-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai massage, alternatively referred to as Thai yoga massage or Thai Nuad Boran, is an ancient Thai therapeutic modality. It is a bodywork technique that integrates acupressure, traditional massage, and yoga. The underlying principle of this practice is that energy traverses the body via distinct pathways known as "sen" or "meridians," and by manipulating these energy lines, one can achieve enhanced physical and mental health. Crucial components of Thai massage consist of: - A sequence of passive poses resembling those found in yoga are incorporated into Thai massage in order to increase range of motion, flexibility, and relaxation. - Utilizing their palms, thumbs, elbows, knees, and feet, the therapist applies acupressure to specific points along the energy lines of the body. This is comparable to acupuncture in principle, but it does not involve the insertion of needles. - Joint mobilization: Thai massage incorporates joint manipulation and mobilization techniques, which enhance flexibility and alignment. - Thai massage aims to achieve an energetic equilibrium within the body by stimulating a harmonious passage along its numerous energy pathways. - Breath awareness and mindfulness: During the session, both the practitioner and the recipient employ deep breathing and mindfulness techniques, which serve to augment the overall therapeutic encounter. The mat is typically laid out on the floor during Thai massage, and the recipient remains completely clothed. The massage is frequently characterized as an interactive and dynamic form of bodywork in which both the therapist and the recipient collaborate to attain the intended results. An overall sense of well-being and relaxation, as well as improved circulation, increased vitality, and enhanced flexibility, may be among the benefits of Thai massage. It is imperative to acknowledge that although Thai massage can provide advantages for a considerable number of people, it may not be appropriate for all, particularly those who have specific medical conditions. It is recommended that individuals prior to undergoing any type of massage therapy, including Thai massage, consult with a healthcare professional.
Author : Susan G. Salvo
Publisher : Elsevier Health Sciences
ISBN 13 : 0323239714
Total Pages : 820 pages
Book Rating : 4.3/5 (232 download)
Download or read book Massage Therapy written by Susan G. Salvo and published by Elsevier Health Sciences. This book was released on 2015-04-13 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering massage fundamentals, techniques, and anatomy and physiology, Susan Salvo's Massage Therapy: Principles and Practice, 5th Edition brings a whole new meaning to the word 'comprehensive.' This student-friendly text boasts more than 700 illustrations and expanded sections on neuroscience, research, and special populations, plus new line drawings in the kinesiology chapter of origins and insertions that match the painted skeletons found in most classrooms. It makes the essential principles of massage therapy more approachable and prepares you for success in class, on licensing and board certification exams, and in a wide range of therapeutic practice settings. Clear, straightforward approach simplifies complex content for easier understanding. Complete anatomy and physiology section, in addition to material on techniques and foundations, gives you all the information you need in just one book. Certification Practice Exam on Evolve mimics the major certification exams in format and content, builds confidence, and helps increase pass rates. Over 700 high-quality illustrations, including line drawings and halftones, clarify difficult concepts in vibrant detail. Case studies challenge you to think critically and apply your understanding to realistic scenarios, foster open-mindedness, and stimulate dialogue. Profile boxes provide an inspirational, real-world perspective on massage practice from some of the most respected authorities in massage and bodywork. Clinical Massage chapter focuses on massage in clinical settings like hospitals, nursing homes, and medical offices to broaden your career potential. Two business chapters loaded with skills to make you more marketable and better prepared for today's competitive job market. Video icons refer you to the Evolve site featuring about 120 minutes of video covering techniques, routines, client interaction sequences, and case studies that facilitate the learning process and the practical application of the material. Evolve icons listed in each chapter encourage you to go beyond the lecture and reading assignments and learn more on the Evolve site. Evolve boxes at the end of each chapter list Chapter Extras found on Evolve that reinforce concepts learned in the chapter. NEW! Revised line drawing color scheme for origin and insertion matches the painted skeleton found in most classrooms, maintains consistency, and prevents confusion in learning origin and insertion points on the body. NEW! Coverage of Thai massage provides up-to-date content on the most useful, in-demand modalities that are most often requested by clients - and better prepares you for what you will encounter during training and practice. NEW! Updated text reflects changes to the new board certification exam so you have the most up-to-date, relevant information - and are fully prepared to pass the current exams. NEW! Brand new Think About It, Webquest, and Discussion features in each chapter's Test Your Knowledge section build your vocabulary usage and critical thinking skills necessary for day-to-day work with clients. EXPANDED! More content on pain theories, the neuromatrix model, and pain management, plus updated guidelines for massage after surgery and injury, equips you with essential information when working in rehab. NEW! Updated instructor resources, featuring more TEACH lesson plan classroom activities and an additional 500 test questions, provide instructors with more ways to interact with and test students.
Author : C. Pierce Salguero
Publisher : Simon and Schuster
ISBN 13 : 184409393X
Total Pages : 450 pages
Book Rating : 4.8/5 (44 download)
Download or read book Encyclopedia of Thai Massage written by C. Pierce Salguero and published by Simon and Schuster. This book was released on 2011-12-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand--as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.
Author : Susan G. Salvo
Publisher : Elsevier Health Sciences
ISBN 13 : 0323352391
Total Pages : 820 pages
Book Rating : 4.3/5 (233 download)
Download or read book Massage Therapy - E-Book written by Susan G. Salvo and published by Elsevier Health Sciences. This book was released on 2015-03-25 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering massage fundamentals, techniques, and anatomy and physiology, Susan Salvo’s Massage Therapy: Principles and Practice, 5th Edition brings a whole new meaning to the word ‘comprehensive.’ This student-friendly text boasts more than 700 illustrations and expanded sections on neuroscience, research, and special populations, plus new line drawings in the kinesiology chapter of origins and insertions that match the painted skeletons found in most classrooms. It makes the essential principles of massage therapy more approachable and prepares you for success in class, on licensing and board certification exams, and in a wide range of therapeutic practice settings. Clear, straightforward approach simplifies complex content for easier understanding. Complete anatomy and physiology section, in addition to material on techniques and foundations, gives you all the information you need in just one book. Certification Practice Exam on Evolve mimics the major certification exams in format and content, builds confidence, and helps increase pass rates. Over 700 high-quality illustrations, including line drawings and halftones, clarify difficult concepts in vibrant detail. Case studies challenge you to think critically and apply your understanding to realistic scenarios, foster open-mindedness, and stimulate dialogue. Profile boxes provide an inspirational, real-world perspective on massage practice from some of the most respected authorities in massage and bodywork. Clinical Massage chapter focuses on massage in clinical settings like hospitals, nursing homes, and medical offices to broaden your career potential. Two business chapters loaded with skills to make you more marketable and better prepared for today's competitive job market. Video icons refer you to the Evolve site featuring about 120 minutes of video covering techniques, routines, client interaction sequences, and case studies that facilitate the learning process and the practical application of the material. Evolve icons listed in each chapter encourage you to go beyond the lecture and reading assignments and learn more on the Evolve site. Evolve boxes at the end of each chapter list Chapter Extras found on Evolve that reinforce concepts learned in the chapter.
Author : Niclaire Mann
Publisher : Hamlyn (UK)
ISBN 13 : 9780600603955
Total Pages : 128 pages
Book Rating : 4.6/5 (39 download)
Download or read book Thai Bodywork written by Niclaire Mann and published by Hamlyn (UK). This book was released on 2002 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loosen yourself up and restore your balance through the mental, physical and spiritual benefits of Thai bodywork. Use the basic techniques introduced here to stimulate energy flow, increase flexibility, and tone muscles. A combination of rocking, stretching and breathing exercises will soothe and relax you. You’ll enjoy the overall sense of well-being, vitality, and relaxation this world-renowned therapy provides.
Author : Vanessa Hazzard
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977696823
Total Pages : 126 pages
Book Rating : 4.6/5 (968 download)
Download or read book Prenatal Thai Massage written by Vanessa Hazzard and published by Createspace Independent Publishing Platform. This book was released on 2017-09-26 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prenatal Thai Massage is a healing system that nourishes moms-to-be as their bodies prepare for childbirth. It combines the mindful movements of yoga with the nurturing touch of massage. Thai Massage is a branch of Traditional Thai Medicine. It has roots in hatha yoga, Theravada Buddhism, indigenous Thai healing practices, Chinese Medicine, and Ayurveda. The techniques include compressions with hands and feet, forearm rolling, thumb pressure, stretching, and joint movements. These techniques are performed in a meditative state by the practitioner, with "metta" or loving kindness at the heart of the session. Prenatal Thai Massage can be performed in every trimester.This book demonstrates Prenatal Thai Massage in seated, side-lying, and semi-reclined positions. This book is specifically intended for: * Yoga instructors, especially those trained in prenatal yoga, who want to offer bodywork to their students. * Thai bodyworkers who aim to keep the continuity of care when working with their regular clients. Learning Prenatal Thai Massage is a great way to support long-time clients through this important period in their lives. * Massage therapists who are ready to expand their prenatal massage knowledge base.
Author : Brian Luke Seaward
Publisher : Jones & Bartlett Publishers
ISBN 13 : 0763798347
Total Pages : 1125 pages
Book Rating : 4.7/5 (637 download)
Download or read book Managing Stress: Principles and Strategies for Health and Well-Being written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-07-22 with total page 1125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the "authority on stress management" by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Author : Brian Luke Seaward
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449656366
Total Pages : 336 pages
Book Rating : 4.4/5 (496 download)
Download or read book written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-08-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essentials of Managing Stress, Second Edition teaches practical skills and techniques to handle the daily stresses in life. While other texts are heavy with theory, this book offers both theory and effective application. With over 80 exercises that teach students effective coping skills and relaxation techniques, Essentials of Managing Stress emphasizes that one must look at the mind, body, and spirit as equal parts of the whole person to deal with stress effectively.
Author : Neal's Yard Remedies
Publisher : Penguin
ISBN 13 : 1465498915
Total Pages : 248 pages
Book Rating : 4.4/5 (654 download)
Download or read book Complete Massage written by Neal's Yard Remedies and published by Penguin. This book was released on 2019-09-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to really understand the health and wellness benefits of massage? Interested in practicing massage at home or considering taking a course? Let this be your guide on everything from effleurage to epineuria. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, find out why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Familiarize yourself with the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Become an expert in the simple but profoundly effective power of touch and share its miraculous health benefits.
