Test Anxiety Reduction And Confidence Training

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Test Anxiety Reduction and Confidence Training

Author : Noah Bowman
Publisher :
ISBN 13 :
Total Pages : 3 pages
Book Rating : 4.:/5 (16 download)

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Book Synopsis Test Anxiety Reduction and Confidence Training by : Noah Bowman

Download or read book Test Anxiety Reduction and Confidence Training written by Noah Bowman and published by . This book was released on 2013 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study was undertaken to replicate prior research in which a brief counter-conditioning and confidence training program was found to reduce anxiety and raise test scores. First-semester college students were screened with the Westside Test Anxiety Scale, and the 25 identified as having high or moderately-high anxiety were randomly divided into Intervention and Control groups. The Intervention students reviewed the procedure twice, while the controls received an information packet on managing anxiety. The anxiety scale was administered again the week before finals. The Intervention students showed a substantial drop in test anxiety, compared to the Controls (1.7 SD treatment effect size). Changes in the Westside scale correlated with final grades (r= -0.40) providing further confirmation that the scale measures an impairment. Intervention students scored an average 0.40 grade points above the Controls, or 8.7 percentile points, and intervention group grades adjusted for student high school grades was just short of statistical significance (p less than 0.06). The obtained grade gain is only slightly below prior findings, and further supports the benefits of the procedure. Implications for student retention were noted. (Contains 8 endnotes.).

Opposites as Equals

Author : Richard Driscoll
Publisher :
ISBN 13 : 9780963412669
Total Pages : 215 pages
Book Rating : 4.4/5 (126 download)

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Book Synopsis Opposites as Equals by : Richard Driscoll

Download or read book Opposites as Equals written by Richard Driscoll and published by . This book was released on 2009 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can no longer afford to so misunderstand our opposites. See why men are more intrigued by casual sex and tend to be opportunists, but try to conceal it; while women are more easily offended and are more insistent in arguments, but insist that it is not so. See why men are more highly stressed in personal confrontations and withdraw to avoid unpleasantries, which women interpret as indifference. And much, much more. Opposites as Equals finds ways to bridge our differences, based on traditional principles of equal concern and shared advantages for men and women. Comments "Carefully researched, well written, provocative, and often quite funny, this timely little volume is full of deep wisdom and practical insights not found elsewhere. Truly, a fascinating read!" Michael Dowd, author of Thank God for Evolution "]]a politically incorrect analysis of why men are bailing out of relationships and retreating into video games. If you are a man wondering why you aren't involved in a committed relationship, or a woman wondering where all the good men have gone, then you need to read this book. It explains the problem brilliantly." Helen Smith, Ph.D., author of The Scarred Heart Official website: TheOppositeSex.info $14.95

Does Anxiety Reduction Training Reduce Test Anxiety?

Author : Sheri Wainscott
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.:/5 (112 download)

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Book Synopsis Does Anxiety Reduction Training Reduce Test Anxiety? by : Sheri Wainscott

Download or read book Does Anxiety Reduction Training Reduce Test Anxiety? written by Sheri Wainscott and published by . This book was released on 2017 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Test Anxiety

Author : Marty Sapp
Publisher : University Press of America
ISBN 13 : 0761862404
Total Pages : 193 pages
Book Rating : 4.7/5 (618 download)

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Book Synopsis Test Anxiety by : Marty Sapp

Download or read book Test Anxiety written by Marty Sapp and published by University Press of America. This book was released on 2013-11-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to give students and researchers the confidence to understand, assess, treat, and research test anxiety. Marty Sapp presents the various cognitive and behavioral theories of test anxiety along with instruments for measuring test anxiety. He integrates statistical methodology, measurement, and research designs with actual research situations that occur within the test anxiety field. In addition, the SPSS codes for conducting sample reliability and validity are provided along with the codes for finding confidence intervals around population reliability measures. Like the previous edition, the logic of structural equations modeling is presented with the EQS structural equations program. Many researchers view test anxiety as existing of factors such as Sarasons’s four-factor model or Spielberger’s two-factor model. Both models can be easily analyzed by EQS. In terms of treatment, affective, cognitive, behavioral, hypnosis, systematic desensitization, Eye-Movement Desensitization and Reprocessing (EMDR), and the Eye-Movement Technique (EMT) are presented. This book integrates applied research designs and statistical and measurement methodology that frequently occur in the test anxiety literature, but the methodological treatment of research is nonmathematical. Finally, extensive discussions of treatments for test anxiety are provided.

The Relationship between Calm Concentration Training Model and Reduced Test-Anxiety and Improved Academic Test Scores in Students

Author : Cassandra Huff
Publisher : Page Publishing Inc
ISBN 13 : 1640820191
Total Pages : 170 pages
Book Rating : 4.6/5 (48 download)

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Book Synopsis The Relationship between Calm Concentration Training Model and Reduced Test-Anxiety and Improved Academic Test Scores in Students by : Cassandra Huff

Download or read book The Relationship between Calm Concentration Training Model and Reduced Test-Anxiety and Improved Academic Test Scores in Students written by Cassandra Huff and published by Page Publishing Inc. This book was released on 2017-08-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential research capsuled in an easy, simplified, applied methodology, within an easy-to-read book style, is shared by the author-researcher in hopes that those struggling with academic achievement issues will develop an innate desire to use the application herein outlined and thereby improve to academic achievement requirements, as well as individual academic and positive-constructive, wholesome, achievement desires.

Crush Your Test Anxiety

Author : Ben Bernstein
Publisher : Abrams
ISBN 13 : 1641700661
Total Pages : 192 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Crush Your Test Anxiety by : Ben Bernstein

Download or read book Crush Your Test Anxiety written by Ben Bernstein and published by Abrams. This book was released on 2018-08-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. These lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what they need to perform well at test time. Based on 50 years of teaching experience and 35 years of practice as a clinical psychologist, this book distills the best practices used by elite athletes, performing artists, and top business executives to create a system that can be applied to any test, including the SAT, ACT, LSAT, MCAT, GRE, GMAT, licensing exams, finals, and even driving tests. The system trains test takers to be calm, confident, and focused: the dependable “three-legged stool” for successful performance. Also included are special chapters for parents and teachers, as well as online access to additional test-prep material for individual use.

Group Systematic Desensitization Versus Test Wiseness Training in Reducing Test Anxiety

Author : John Ludwig Louks
Publisher :
ISBN 13 :
Total Pages : 398 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Group Systematic Desensitization Versus Test Wiseness Training in Reducing Test Anxiety by : John Ludwig Louks

Download or read book Group Systematic Desensitization Versus Test Wiseness Training in Reducing Test Anxiety written by John Ludwig Louks and published by . This book was released on 1972 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Test Anxiety

Author : Moshe Zeidner
Publisher : Springer Science & Business Media
ISBN 13 : 0306471450
Total Pages : 448 pages
Book Rating : 4.3/5 (64 download)

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Book Synopsis Test Anxiety by : Moshe Zeidner

Download or read book Test Anxiety written by Moshe Zeidner and published by Springer Science & Business Media. This book was released on 2005-12-27 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examination stress and test anxiety are pervasive problems in modern society. As the information age continues to evolve, test scores will become even more important than they are today in evaluating applicants for demanding jobs and candidates for admission into highly competitive educational programs. Because test anxiety gen- ally causes decrements in performance and undermines academic achievement, the development of effective therapeutic interventions for reducing its adverse effects will continue to be an important priority for counselors, psychologists, and educators. Alleviating test anxiety will also serve to counteract the diminished access to edu- tional and occupational opportunities that is frequently experienced by test-anxious individuals. As its title promises, this volume provides a state-of-the-art evaluation of the nature, antecedents, correlates, and consequences of examination stress and test anxiety. Professor Zeidner’s cogent and comprehensive analysis of the affective, cognitive, somatic, and behavioral manifestations of test anxiety are grounded in the extensive knowledge he has gained from his own research on the assessment and treatment of test anxiety. This work has also benefitted from the author’s lo- standing and productive collaboration with leading contributors to test anxiety theory and research, and his active participation in national and international conferences devoted to understanding test anxiety, including those convened by the Society for Test Anxiety Research (STAR).

Test Anxiety

Author : Charles Donald Spielberger
Publisher : Taylor & Francis
ISBN 13 : 9780891162124
Total Pages : 276 pages
Book Rating : 4.1/5 (621 download)

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Book Synopsis Test Anxiety by : Charles Donald Spielberger

Download or read book Test Anxiety written by Charles Donald Spielberger and published by Taylor & Francis. This book was released on 1995 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1995. Routledge is an imprint of Taylor & Francis, an informa company.

College Success

Author : Amy Baldwin
Publisher :
ISBN 13 : 9781951693169
Total Pages : pages
Book Rating : 4.6/5 (931 download)

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Book Synopsis College Success by : Amy Baldwin

Download or read book College Success written by Amy Baldwin and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Advance in Psychological Treatment in Anxiety Spectrum Disorder

Author : Yuanyuan Zhang, Dongsheng Zhou
Publisher : Scientific Research Publishing, Inc. USA
ISBN 13 : 1649978278
Total Pages : 227 pages
Book Rating : 4.6/5 (499 download)

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Book Synopsis Advance in Psychological Treatment in Anxiety Spectrum Disorder by : Yuanyuan Zhang, Dongsheng Zhou

Download or read book Advance in Psychological Treatment in Anxiety Spectrum Disorder written by Yuanyuan Zhang, Dongsheng Zhou and published by Scientific Research Publishing, Inc. USA. This book was released on 2024-04-18 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety disorder is a broad term used to describe a group of mental disorders characterized by a collection of anxiety symptoms as the primary clinical presentation. These disorders are marked by excessive fear and anxiety, along with associated behavioral disturbances. Fear refers to an anxious reaction when confronted with a specific unfavorable or dangerous situation, while anxiety refers to a state of highly disturbed anticipation, accompanied by nervousness and autonomic dysfunction, even without appropriate ob-jective factors. According to the ICD-11 and DSM-5 classifications of dis-orders, the current anxiety disorder includes: generalized anxiety disorder, panic disorder, agoraphobia, social anxiety disorder, specific phobia disorder, dissociative anxiety disorder, selective mutism and anxiety disorders caused by other medications or physical illnesses. The five most common types of anxiety disorders are generalized anxiety disorder, panic disorder, specific phobia disorder, social anxiety disorder and specific fear disorder.

The Differential Effects of Relaxation Training and Expectation Induction on Self-confidence and Digit-symbol Scores for Subjects with High and Low Test Anxiety

Download The Differential Effects of Relaxation Training and Expectation Induction on Self-confidence and Digit-symbol Scores for Subjects with High and Low Test Anxiety PDF Online Free

Author : Henry Michael Puhn
Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.:/5 (283 download)

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Book Synopsis The Differential Effects of Relaxation Training and Expectation Induction on Self-confidence and Digit-symbol Scores for Subjects with High and Low Test Anxiety by : Henry Michael Puhn

Download or read book The Differential Effects of Relaxation Training and Expectation Induction on Self-confidence and Digit-symbol Scores for Subjects with High and Low Test Anxiety written by Henry Michael Puhn and published by . This book was released on 1976 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Test Anxiety & What You Can Do About It

Author : Joseph Casbarro
Publisher : National Professional Resources Inc./Dude Publishing
ISBN 13 : 9781887943635
Total Pages : 260 pages
Book Rating : 4.9/5 (436 download)

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Book Synopsis Test Anxiety & What You Can Do About It by : Joseph Casbarro

Download or read book Test Anxiety & What You Can Do About It written by Joseph Casbarro and published by National Professional Resources Inc./Dude Publishing. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Kenneth Shore, family and educational psychologist presents an innovative plan to address bullying prevention across all constituencies who play a role in a school community. Through the use of the video and the accompanying manual, each stakeholder group learns critical information on what he/she can do to specifically address, reduce and eliminate bullying in our schools.

Your Memory

Author : Kenneth L. Higbee
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738212970
Total Pages : 289 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Your Memory by : Kenneth L. Higbee

Download or read book Your Memory written by Kenneth L. Higbee and published by Da Capo Lifelong Books. This book was released on 2008-03-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.

Conquering Test Anxiety

Author : Pescar, Susan C./Fiore, Neil
Publisher : Grand Central Publishing
ISBN 13 : 0446569402
Total Pages : 108 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Conquering Test Anxiety by : Pescar, Susan C./Fiore, Neil

Download or read book Conquering Test Anxiety written by Pescar, Susan C./Fiore, Neil and published by Grand Central Publishing. This book was released on 2009-11-29 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells how to develop self-confidence, stresses the importance of sound preparation, and explains techniques for avoiding anxiety and depression.

Anxiety Management Training

Author : Richard M. Suinn
Publisher : Springer Science & Business Media
ISBN 13 : 1489935673
Total Pages : 374 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis Anxiety Management Training by : Richard M. Suinn

Download or read book Anxiety Management Training written by Richard M. Suinn and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book owes its existence to an ideal, a burning frustration, and a trusted believer. The ideal was the sense that governed my feelings about systematic desensitization during my early introduction to its benefits. It is hard to put into words the initial doubts that pervaded me during my first attempt with desensitization with a seriously phobic client, as I re ligiously worked my way through the procedure: "Will this client really become relaxed? And then what-will the visualization actually occur? And then what-will the fear really vanish, just like that?" And oh, the feeling of discovery, and validation, when indeed the process worked, and worked well. Desensitization was everything it was claimed to be: systematic, clean, theoretically grounded, empirically tested, applicable as a behavioral technology regardless of one's own theoretical bias. And there were testable outcomes; concrete evidence for change. So I became invested and aimed at doing more with desensitization. My students and I raised some theoretical questions in order to open the doors for revising the desensitization to improve on its applications. We tested the rapidity with which desensitization could be accomplished, shortening the time by shortening the anxiety hierarchy. Along with others, we studied the question of group delivery, and reducing the total number of sessions, as well as examining the use of audiotaped delivery of services.

How to Practice Before Exams: A Comprehensive Guide to Mastering Study Techniques, Time Management, and Stress Relief for Exam Success

Author : Ranjot Singh Chahal
Publisher : Rana Books
ISBN 13 :
Total Pages : 85 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Practice Before Exams: A Comprehensive Guide to Mastering Study Techniques, Time Management, and Stress Relief for Exam Success by : Ranjot Singh Chahal

Download or read book How to Practice Before Exams: A Comprehensive Guide to Mastering Study Techniques, Time Management, and Stress Relief for Exam Success written by Ranjot Singh Chahal and published by Rana Books . This book was released on 2024-01-25 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "How to Practice Before Exams: A Comprehensive Guide to Mastering Study Techniques, Time Management, and Stress Relief for Exam Success," readers embark on a transformative journey through the intricacies of exam preparation. This comprehensive guide, spanning eighteen meticulously crafted chapters, navigates the complexities of academic success, offering a holistic approach that goes beyond mere memorization. From unraveling various exam formats in Chapter 1 to delving into the art of collaborative learning in Chapter 8, the book serves as a roadmap for students at any level seeking to optimize their study strategies. Practical advice on setting goals, creating effective study schedules, and gathering study materials forms the foundation for a well-rounded preparation strategy. Discover proven methods for efficient study techniques, time management, and stress reduction in subsequent chapters. Explore the invaluable insights on managing exam day, post-exam reflection, and leveraging technology for preparation. Uncover the secrets of effective memory techniques, enhancing focus, and maintaining a healthy balance between self-care and academic commitments. "How to Practice Before Exams" goes beyond the standard study guide, addressing the nuances of mindset, motivation, and overcoming test anxiety. Tailored strategies for different subjects and specialized exam techniques provide readers with a diverse toolkit for success. Whether you're a student navigating high school exams or a university scholar tackling complex assessments, this guide equips you with the skills needed to not only excel academically but also foster a lifelong love for learning. With a focus on continuous improvement, the book encourages readers to review and revise their study plans and develop a positive mindset for sustained success. Embark on a journey toward exam excellence with this indispensable guide, and empower yourself to not only perform well in exams but to cultivate a foundation for lifelong intellectual achievement.