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Author : Paul Gilbert
Publisher :
ISBN 13 : 9788433037626
Total Pages : 195 pages
Book Rating : 4.0/5 (376 download)
Download or read book Terapia centrada en la compasión written by Paul Gilbert and published by . This book was released on 2014 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Russell L. Kolts
Publisher :
ISBN 13 : 9788433030993
Total Pages : 352 pages
Book Rating : 4.0/5 (39 download)
Download or read book Manual clínico de terapia centrada en la compasión written by Russell L. Kolts and published by . This book was released on 2020 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro extraordinario logra plasmar la compleja teoría que subyace a la CFT en ideas y prácticas extremadamente simples quepueden aplicarse directamente en la práctica clínica. Kristin Neff, PhD. La terapia centrada en la compasión (CFT) ayuda a los clientes a desarrollar bondad y compasión por ellos mismos y por los demás, a trabajar con los sentimientos de vergu?enza y autocrítica y a incrementar la regulación de las emociones y la tolerancia a la angustia. Sin embargo, los principios teóricos en que se basa la CFT -psicología evolutiva, teoría del apego y neurociencia de los afectos- pueden parecer imponentes. Como clínicos interesados en la CFT necesitamos una guía fácil de utilizar que nos ayude a aplicarla de forma inmediata. Este libro contiene todo lo necesario para empezar a implementar en la práctica la CFT, ya sea como principal modalidad terapéutica o como enfoque complementario de otras terapias. En él encontraremos herramientas prácticas para ayudar a que los clientes cultiven la autocompasión, aprendan las habilidades del mindfulness y equilibren las emociones problemáticas. El texto expone el fundamento teórico de la terapia en un lenguaje claro y accesible y nos brinda estrategias y orientación práctica sobre el modo de adaptar el enfoque CFT a diferentes poblaciones de clientes. Rusell L. Kolts, PhD, es psicólogo clínico y profesor de psicología en la Eastern Washigton University. Además, es autor o coautor de numerosos libros.
Author : Campos, Daniel ; Herrera-Jercadal, Paola ; Navarro-Gil, Mayte ; Martínez, Laura ; Quero, Soledad ; García-Campayo, Javier
Publisher : Prensas de la Universidad de Zaragoza
ISBN 13 : 8413401666
Total Pages : 240 pages
Book Rating : 4.4/5 (134 download)
Download or read book Manual autoaplicado de la terapia de compasión basada en los estilos de apego para la promoción del bienestar written by Campos, Daniel ; Herrera-Jercadal, Paola ; Navarro-Gil, Mayte ; Martínez, Laura ; Quero, Soledad ; García-Campayo, Javier and published by Prensas de la Universidad de Zaragoza. This book was released on 2020-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: La compasión se refiere al sentimiento que emerge ante el sufrimiento propio y de los demás y a la motivación o deseo de aliviarlo. Cuando se dirige hacia uno mismo se denomina autocompasión. El presente manual ofrece una versión autoaplicada de la Terapia de Compasión Basada en los Estilos de Apego a través de ocho módulos, en los que se incluyen las bases teóricas, meditaciones guiadas y ejercicios que permiten introducirse y profundizar en su práctica. Es una guía para promover un estilo de apego seguro por medio de la amabilidad y comprensión del sufrimiento propio y ajeno. Este modelo ha demostrado su eficacia en personas con depresión, fibromialgia, ansiedad y en personas sin patología.
Author : William S. Breitbart
Publisher : Oxford University Press
ISBN 13 : 0199837228
Total Pages : 425 pages
Book Rating : 4.1/5 (998 download)
Download or read book Meaning-Centered Psychotherapy in the Cancer Setting written by William S. Breitbart and published by Oxford University Press. This book was released on 2017 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meaning-Centered-Psychotherapy in the Cancer Setting provides a theoretical context for Meaning-Centered Psychotherapy (MCP), a non-pharmalogic intervention which has been shown to enhance meaning and spiritual well-being, increase hope, improve quality of life, and significantly decrease depression, anxiety, desire for hastened death, and symptom burden distress in the cancer setting. Based on the work of Viktor Frankl and his concept of logotherapy, MCP is an innovative intervention for clinicians practicing in fields of Psycho-oncology, Palliative Care, bereavement, and cancer survivorship. This volume supplements two treatment manuals, Meaning-Centered Group Psychotherapy (MCGP) for Patients with Advanced Cancer and Individual Meaning -Centered Psychotherapy (IMCP) for Patients with Advanced Cancer by Dr. Breitbart, which offer a step-wise outline to conducting a specific set of therapy sessions. In addition to providing a theoretical background on the MCP techniques provided in the treatment manuals, this volume contains chapters on adapting MCP for different cancer-related populations and for different purposes and clinical problems including: interventions for cancer survivors, caregivers of cancer patients, adolescents and young adults with cancer, as a bereavement intervention, and cultural and linguistic applications in languages such as Mandarin, Spanish, and Hebrew.
Author : Ignacio Etchebarne
Publisher : Miño y Dávila
ISBN 13 : 841713378X
Total Pages : 367 pages
Book Rating : 4.4/5 (171 download)
Download or read book Nuevos desarrollos en el tratamiento del Trastorno de Ansiedad Generalizada written by Ignacio Etchebarne and published by Miño y Dávila. This book was released on 2019-05-31 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro excepcional ofrece una imagen de vanguardia sobre el Trastorno de Ansiedad Generalizada (TAG). Sus editores han reunido un grupo de expertos internacionales quienes, desde puntos de vista diferentes, discuten modelos conceptuales, pautas de evaluación y estrategias de tratamiento basados en la evidencia. "El libro contiene capítulos con una variedad de temas incluyendo la evolución histórica del diagnóstico y de los modelos conceptuales sobre el TAG, la discusión de abordajes actuales de tratamiento psicológico y farmacológico del TAG, la presentación de un caso clínico ilustrativo y un capítulo sobre el uso de estrategias clínicas como la identificación de variables moderadoras, mediadoras y de proceso para adaptar el abordaje hacia cada paciente y optimizar la eficacia del tratamiento. Una obra de lectura obligatoria para psicólogos clínicos con interés en mejorar su capacidad para evaluar, comprender y tratar personas que sufren de TAG." Jesús A. Salas (Psy.D. ABPP ACT. Director, Centro de Psicoterapia Integrativa, Profesor, Escuela de Medicina Osteopática de Filadelfia, Depto. de Psicología. Instructor y Supervisor Clínico, Inst. Beck para la Terapia Cognitiva Conductual). "En tiempos en que se discuten los fenómenos transdiagnósticos y se cuestionan las categorías diagnósticas de las clasificaciones clásicas, el paciente que nos consulta, impregnado en todo su funcionamiento psíquico, por la angustia, preocupaciones y sintomatología somático-ansiosa, nos confronta con la necesidad de darle una respuesta. En ese sentido, este trabajo resulta una contribución fundamental para el estado del arte de nuestra disciplina. Obra inclusiva y actualizada, no se detiene en el tratamiento de síntomas, sino que profundiza en hacerse cargo de los mecanismos subyacentes al cuadro clínico. Especialmente aportador es el capítulo del paciente ficticio Darío, quien sintetiza de modo ejemplar al paciente ansioso y pone en un pie forzado a los autores de cada capítulo, obligándolos a desplegar su creatividad aplicando sus respectivos modelos al caso en particular." Guillermo de la Parra (MD PhD, Profesor Titular Departamento de Psiquiatría, Pontificia Univ. Católica de Chile, Investigador Senior, Instituto Milenio para la Investigación en Depresión y Personalidad, MIDAP, Past President, Society for Psychotherapy Research, SPR) Escriben: Daniel Bogiaizian, Eduardo L. Bunge, Laura Challú, Ignacio Etchebarne, Héctor Fernández-Álvarez, David M. Fresco, Kimberly M. Hara, Gordon Hunt, Juan Martín Gómez Penedo, Shweta Gosh, Santiago Juan, Sandra J. Llera, Javier Mandil, Douglas S. Mennin, Danielle Nelson, Michelle G. Newman, Manuela O'Connell, Alicia Andrea Portela, Jean M. Quintero, Megan E. Renna, Andrés Roussos, Taylor N. Stephens, Robyn D. Walser, Henny A. Westra
Author : Paul Gilbert
Publisher : New Harbinger Publications
ISBN 13 : 1572248408
Total Pages : 546 pages
Book Rating : 4.5/5 (722 download)
Download or read book The Compassionate Mind written by Paul Gilbert and published by New Harbinger Publications. This book was released on 2010 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.
Author : Paul Gilbert
Publisher : New Harbinger Publications
ISBN 13 : 1626250634
Total Pages : 453 pages
Book Rating : 4.6/5 (262 download)
Download or read book Mindful Compassion written by Paul Gilbert and published by New Harbinger Publications. This book was released on 2014-04-01 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-anticipated approach using mindfulness and compassion. Therapists have long been aware of mindfulness as a powerful attention skill that can help us live with greater clarity and awareness—but mindfulness alone is not enough to completely change the way a brain works. In order to fully thrive, we require motivation. Compassion, like anger or aggression, is an extremely powerful motivational force that can bring about real, lasting change. Written by the founder of compassion-focused therapy (CFT), Paul Gilbert and former Buddhist monk, Choden, Mindful Compassion is a unique blending of evolutionary and Buddhist psychology. In this breakthrough book, you’ll learn how traditional mindfulness and compassion can work in harmony to offer a new, effective, and practical approach to overcoming everyday emotional and psychological problems. If you are ready to end toxic self-criticism, heal trauma and shame, feel worthy and loveable, and be kinder to yourself and others, this book can show you the way.
Author : Margaret Cullen
Publisher : New Harbinger Publications
ISBN 13 : 1608828417
Total Pages : 351 pages
Book Rating : 4.6/5 (88 download)
Download or read book The Mindfulness-Based Emotional Balance Workbook written by Margaret Cullen and published by New Harbinger Publications. This book was released on 2015-09-01 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to relationships. So, how can you ride even the strongest waves of emotion without causing harm to yourself or others? This workbook offers a breakthrough, eight-week program using emotion theory and mindfulness-based techniques to help you manage the overwhelming thoughts and feelings that cause you pain. You’ll learn to approach your emotions without judgment, understand their source, and foster forgiveness and kindness toward both yourself and others. Instead of trying to bury feelings or lashing out and hurting relationships, you'll learn how to cultivate emotional balance using this powerful program.
Author : Russell Kolts
Publisher : Shambhala Publications
ISBN 13 : 0834800470
Total Pages : 353 pages
Book Rating : 4.8/5 (348 download)
Download or read book An Open-Hearted Life written by Russell Kolts and published by Shambhala Publications. This book was released on 2015-03-31 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods for living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology—particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors—a psychotherapist and a Tibetan Buddhist nun—turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the sixty-four short chapters ends with a reflection or exercise for putting compassion into practice in various life situations.
Author : Dennis Tirch
Publisher : Guilford Publications
ISBN 13 : 1462530192
Total Pages : 287 pages
Book Rating : 4.4/5 (625 download)
Download or read book Buddhist Psychology and Cognitive-Behavioral Therapy written by Dennis Tirch and published by Guilford Publications. This book was released on 2016-12-29 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically designed for cognitive-behavioral therapy (CBT) practitioners. It explains central Buddhist concepts and how they can be applied to clinical work, and features numerous experiential exercises and meditations. Downloadable audio recordings of the guided meditations are provided at the companion website. Essential topics include the relationship between suffering and psychopathology, the role of compassion in understanding and treating psychological problems, and how mindfulness fits into evidence-based psychotherapy practice. The book describes an innovative case conceptualization method, grounded in Buddhist thinking, that facilitates the targeted delivery of specific CBT interventions.
Author : Russell L Kolts
Publisher : New Harbinger Publications
ISBN 13 : 1626253110
Total Pages : 485 pages
Book Rating : 4.6/5 (262 download)
Download or read book CFT Made Simple written by Russell L Kolts and published by New Harbinger Publications. This book was released on 2016-07-01 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes. Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy—such as evolutionary psychology, attachment theory, and affective neuroscience—can make CFT difficult to grasp. This book provides everything you need to start implementing CFT in practice, either as a primary therapy modality or as an adjunctive approach to other therapies, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and more. CFT has unique strengths, and is especially effective in helping clients work through troubling thoughts and behaviors, approach themselves and others with greater compassion and kindness, and feel safer and more confident in their ability to handle life’s challenges and difficulties. This book articulates the theoretical basis of the therapy in simple, easy-to-follow language, and offers practical guidance and strategies on how to tailor your CFT approach to specific client populations. As a clinician interested in the benefits of CFT but wary of the dense theoretical principles that lay behind it, you need a user-friendly guide that will let you hit the ground running. CFT Made Simple is that guide.
Author : Russell L Kolts
Publisher : New Harbinger Publications
ISBN 13 : 1608828719
Total Pages : 236 pages
Book Rating : 4.6/5 (88 download)
Download or read book The Compassionate-Mind Guide to Managing Your Anger written by Russell L Kolts and published by New Harbinger Publications. This book was released on 2012-07-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: We will all experience anger sometimes—it’s how we deal with it that counts. Anger is one of the most challenging emotions for humans to cope with, and under its influence, we can end up behaving in ways that create great difficulties in our relationships and our lives. The Compassionate-Mind Guide to Managing Your Anger will show you how to take responsibility for your anger and your life by cultivating a new strength: the power of compassion. Based in compassion-focused therapy, these skills and techniques will help you replace angry habits, gain control of your emotions, and improve your relationships. The compassionate tools in this book will help you: • Shift from threat-driven thinking to compassionate thinking • Replace angry reactions with assertive responses • Improve your relationships with friends, coworkers, and your significant other • Cultivate compassion for yourself as you learn and grow “This innovative book teaches how to develop self-compassion so that anger can be transformed into a more peaceful state of mind.” —Kristin Neff, PhD, author of Self-Compassion
Author : Linda Carlson
Publisher : New Harbinger Publications
ISBN 13 : 1608822354
Total Pages : 210 pages
Book Rating : 4.6/5 (88 download)
Download or read book Mindfulness-Based Cancer Recovery written by Linda Carlson and published by New Harbinger Publications. This book was released on 2011-02-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity
Author : Vivien Prior
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1843102455
Total Pages : 290 pages
Book Rating : 4.8/5 (431 download)
Download or read book Understanding Attachment and Attachment Disorders written by Vivien Prior and published by Jessica Kingsley Publishers. This book was released on 2006 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book presents a short and accessible introduction to what 'attachment' means, how to recognise attachment disorders in children, and how to help them." -back cover
Author : B. Alan Wallace
Publisher : Columbia University Press
ISBN 13 : 9780231138352
Total Pages : 228 pages
Book Rating : 4.1/5 (383 download)
Download or read book Contemplative Science written by B. Alan Wallace and published by Columbia University Press. This book was released on 2007 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science has long treated religion as a set of personal beliefs that have little to do with a rational understanding of the mind and the universe. This work attempts to bridge this gap by launching an unbiased investigation into the history and practices of science and Buddhist contemplative disciplines.
Author : Hans Henrik Knoop
Publisher : Springer Science & Business Media
ISBN 13 : 9400746113
Total Pages : 222 pages
Book Rating : 4.4/5 (7 download)
Download or read book Well-Being and Cultures written by Hans Henrik Knoop and published by Springer Science & Business Media. This book was released on 2012-08-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology focuses on empirical studies comparing cultures in relation to central positive psychological topics. The book starts out with an introductory chapter that brings together the main ideas and findings within an integrative perspective, based on a broad theoretical framework encompassing interdisciplinary and methodological issues. It gives special emphasis to some open issues in the theory and assessment of culture-related dimensions, and to the potential of positive psychology in addressing them. The introductory chapter is followed by two chapters that examine theoretical approaches and instruments developed to assess happiness and well-being across cultures. Following that examination, five chapters are devoted to the relationship between well-being, cultures and values. The second half of the book prominently investigates well-being across cultures in the light of socio-economic factors. This book shows that positive psychology, now officially well into its second decade, is providing still finer-grained perspectives on the diversity of cultures along with insights about our shared human nature, uniting us for better or worse.
Author : Andrew Tatarsky
Publisher : Jason Aronson
ISBN 13 : 1461628709
Total Pages : 392 pages
Book Rating : 4.4/5 (616 download)
Download or read book Harm Reduction Psychotherapy written by Andrew Tatarsky and published by Jason Aronson. This book was released on 2007-06-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an
