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Team Workout
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Author :Glenn & Richard Kropp Parker Publisher :Human Resource Development ISBN 13 :0874255937 Total Pages :316 pages Book Rating :4.8/5 (742 download)
Book Synopsis Team Workout by : Glenn & Richard Kropp Parker
Download or read book Team Workout written by Glenn & Richard Kropp Parker and published by Human Resource Development. This book was released on 2000 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of 50 experiential activities for developing mission focused teams. Each activity includes time required, skill development goals, and detailed training instructions. There are even debriefing questions to facilitate the transfer of learning back to the workplace.
Download or read book Training Day written by Damect Dominguez and published by . This book was released on 2017-12-14 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Training Day is the result of over three years of obsessively writing and testing workouts-short and long, light and heavy, high skilled and low skilled, and everything in-between. Each workout is intended to be both fun and effective-and of course, sometimes grueling!The book is written for box owners and athletes alike. Need a quick workout to do while on vacation? Turn to the bodyweight chapter and find a WOD you can do in your hotel room. Want to program a tough triplet for your class? Training Day's got a ton of them!If you're looking to maximize your gains, Training Day offers instructions on how to program a week, month, or the entire year using the workouts in this book. As a matter of fact, we've used these same workouts over the course of several years and seen athletes improve in all aspects of their fitness-stronger, faster, fitter!
Download or read book The Bull Within written by Devon Kelly and published by Trafford Publishing. This book was released on 2011-07-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 2005 a group of men began a journey that lasted for a year and a half, covered thousands of miles, and would change their lives forever. Over the course of two seasons, the cross country team at Downers Grove South High School rose from obscurity to one of the most formidable teams in the state, capturing the hearts and minds of athletes around the state with their courageous effort. Together they would go on a fantastic ride, experiencing unprecedented success and enduring heart breaking failure. This is not just a sports story. This is a story about brotherhood and overcoming impossible odds to achieve greatness. Legends of the Fall tells a story of what is possible when people put their minds to a common goal. At the end of it all, the men of Downers South would be forever remembered as legends for their courage, fortitude, but, most of all, for how they inspired so many with their amazing story.
Book Synopsis Successful Team Building by : Glenn M. Parker
Download or read book Successful Team Building written by Glenn M. Parker and published by Human Resource Development. This book was released on 2011 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation In this easy-to-use manual, team building expert and author Glenn Parker shows you how to successfully conduct team building when team building is called for. As with the other books in this series, this is accomplished through the use of assessments, activities and exercises.
Book Synopsis The Triathlete's Training Bible by : Joe Friel
Download or read book The Triathlete's Training Bible written by Joe Friel and published by VeloPress. This book was released on 2016-11-15 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new Fourth Edition of The Triathlete’s Training Bible to incorporate new training principles and help athletes train smarter than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. With this new edition, Joe will guide you to develop your own personalized triathlon training program and: Become a better swimmer, cyclist, and runner Train with the right intensity and volume Gain maximum fitness from every workout Make up for missed workouts and avoid overtraining Adapt your training plan based on your progress and conflicts Build muscular endurance with a new approach to strength training Improve body composition with smarter nutrition The Triathlete’s Training Bible is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport. What’s New in the Fourth Edition of The Triathlete’s Training Bible? Coach Joe Friel started writing the fourth edition of The Triathlete’s Training Bible with a blank page: the entire book is new. The science and sport of triathlon have changed much since the previous edition released. This new edition adds emphasis to personalizing training plans, incorporates new power meter techniques for cycling and running, improves on the skill development techniques, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance. See Joe Friel’s blog or 4655 for an expanded summary of improvements to this fourth edition.
Book Synopsis The Competitive Runner's Handbook by : Bob Glover
Download or read book The Competitive Runner's Handbook written by Bob Glover and published by Penguin. This book was released on 1999-04-01 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training programs; special workouts to increase strength, endurance, and power; schedules and worksheets to develop individual goals; and specifics on preparing for all kinds of races—with an emphasis on the 10K and the marathon. Informed by their over thirty years of coaching experience, the Glovers give winning tips on alternative training, footwear and diet, and common injuries and illnesses, as well as sensible advice on balancing running with work and home life.
Book Synopsis Denver Broncos eBook Bundle by : Mark Kiszla
Download or read book Denver Broncos eBook Bundle written by Mark Kiszla and published by Rowman & Littlefield. This book was released on 2014-12-03 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling all Broncos fans! Get three great reads about the Denver NFL franchise’s past, present, and future in this compelling eBook bundle. You get three books for the price of one, including: No Plan B, the story of Peyton Manning’s historic comeback; My Off-Season with the Broncos by Loren Landow, the team’s “unofficial trainer” during the 2011 lockout; and ’77 Broncos, a historical look at one of the team’s best seasons. This collection is offered by Taylor Trade, an imprint of Rowman & Littlefield and specialty publisher in Colorado sports history.
Download or read book Team Trust written by Glenn M. Parker and published by Human Resource Development. This book was released on 2010-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: When there isn't a high level of trust among team members, communication is guarded, the climate is tense, meetings are stiff and formal and the team goes nowhere. This text tackles this often-ignored subject and is exactly what leaders need to build a team of employees who trust each other - and their leader.
Book Synopsis Creating A Positive Team Climate by : Glenn Parker
Download or read book Creating A Positive Team Climate written by Glenn Parker and published by Human Resource Development. This book was released on 2009 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Volume IV of the Parker Team Series, Creating a Positive Team Climate: 20 Practical Ideas author Glenn Parker shows how to evaluate an rehabilitate your team for outstanding results. This easy to read manual is chock full of practical advice, not theory; use it from the moment you open it up!
Book Synopsis Doc, Donnie, the Kid, and Billy Brawl by : Chris Donnelly
Download or read book Doc, Donnie, the Kid, and Billy Brawl written by Chris Donnelly and published by U of Nebraska Press. This book was released on 2019-04-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doc, Donnie, the Kid, and Billy Brawl focuses on the 1985 New York baseball season, a season like no other since the Mets came to town in 1962. Never before had both the Yankees and the Mets been in contention for the playoffs so late in the same season. For months New York fans dreamed of the first Subway Series in nearly thirty years, and the Mets and the Yankees vied for their hearts. Despite their nearly identical records, the two teams were drastically different in performance and clubhouse atmosphere. The Mets were filled with young, homegrown talent led by outfielder Darryl Strawberry and pitcher Dwight Gooden. They were complemented by veterans including Keith Hernandez, Gary Carter, Ray Knight, and George Foster. Leading them all was Davey Johnson, a player’s manager. It was a team filled with hard?nosed players who won over New York with their dirty uniforms, curtain calls, after-hours activities, and because, well, they weren’t the Yankees. Meanwhile the Yankees featured some of the game’s greatest talent. Rickey Henderson, Dave Winfield, Don Mattingly, and Don Baylor led a dynamic offense, while veterans such as Ron Guidry and Phil Niekro rounded out the pitching staff. But the Yankees’ abundance of talent was easily overshadowed by their dominating owner, George Steinbrenner, whose daily intrusiveness made the 1985 Yankees appear more like a soap opera than a baseball team. There was a managerial firing before the end of April and the fourth return of Billy Martin as manager. Henderson was fined for missing two games, Lou Piniella almost resigned as coach, and Martin punctured a lung and then gave drunken managerial instructions from his hospital room. Despite all that, the Yankees almost won their division. While the drama inside the Mets’ clubhouse only made the team more endearing to fans, the drama inside the Yankees’ clubhouse had the opposite effect. The result was the most attention-grabbing and exciting season New York would see in generations. And it was the season the Mets would win the battle for the hearts of New York baseball fans, dominating the New York landscape for nearly a decade, while the Yankees faded into one of baseball’s saddest franchises.
Download or read book 102 Workouts written by Peter Sweeney and published by Peter Sweeney . This book was released on 2020-10-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: '102 WORKOUTS' contains a mixture of all types of workouts varying in intensity and duration for all types of fitness levels. Workouts you can expect in this book includes: Boxing - Bodyweight - Plyometric - gym weights - WODS and Strength Training to These workouts are designed to assist you reach your fitness goals. specially designed for: Weight Management - Muscle Gain - Tone - Increase Sporting Performance - Enhance Cardio - Healthy Lifestyle - Flexibility - Mobility Whether you are a personal trainer or group fitness instructor looking for something different, short on time or if you are new to exercise you will find a workout to assist you on your fitness journey. ‘102 WORKOUTS’ will assist you in achieving your fitness goals. The key to achieving your goals is persistence, intensity, and lifestyle. I have always been passionate about assisting others maintain a healthy lifestyle and achieve their fitness goals. I find helping others that rewarding that I am offering this book at a affordable price. I have assisted many clients over the past 8 years achieve their health and lifestyle goals. Now it is your turn! Please share this book so together we can help others achieve their fitness goals and a healthier lifestyle just like you will.
Book Synopsis Aspire, Act, Achieve by : Thurman W. Robins Ed.D.
Download or read book Aspire, Act, Achieve written by Thurman W. Robins Ed.D. and published by AuthorHouse. This book was released on 2014-07-25 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Various events happen in all of our lives which have lasting effects. Some events have profound meanings in our lives, while others have little or marginal impact. Involvement in sports influenced the authors early thinking, attitude, personality, and character. His participation in sports provided him many opportunities for advancement and opened doors which would have been closed. The book reveals how an obscure child with dreams, high hopes and extraordinary aspirations is able to rise from meager surroundings and achieve most of his hopes and dreams. The story begins with the authors early childhood and grade school experiences. The story continues with chapters about the author;s high school, collegiate, and work experiences. The book concludes with a chapter revealing a variety of the authors life experiences which helped him realize his dreams.
Book Synopsis The Trainer's Big Book of Bootcamps by : Alise M. Oliver
Download or read book The Trainer's Big Book of Bootcamps written by Alise M. Oliver and published by . This book was released on 2016-08-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you racking your brain for new and fresh ideas for your bootcamp? Do you struggle to find the time to program your group fitness class due to the responsibilities of your life, your job, your family and kids? Are you new to group fitness or just starting your own bootcamp and lacking the experience in programming your own classes? I'm here to help! This is a fantastic book for the bootcamp or group fitness instructor. Inside you will find varied and effective workouts that will have your clients getting stronger and leaner and coming back for more! Think of the time and energy you will save having these ready-made workouts available to you any time. Anyone looking for new, fresh, and varied ideas in their programming, or anyone struggling to prepare programming while trying to balance the commitments of family, kids, and job can benefit by having these workouts. In The Trainer's Big Book of Bootcamps, you will find: 52 original, proven, and challenging done for you workouts Lots of dynamic warmups ideas designed to safely and thoroughly prepare your class or bootcamp for a great workout. A detailed glossary describing the movements and exercises included within the book BONUS! 13 additional workouts including several exciting partner workouts, along with numerous birthday and holiday themed workouts guaranteed to entertain and challenge your clients at the same time! Just think! Fun and effective workouts are what keeps bringing your clients back for more - they are having FUN and seeing RESULTS! Whether you are a novice trainer looking for some guidance or an old pro looking for some new tricks, you will find The Trainer's Big Book of Bootcamps a great resource to have! What's stopping you from giving yourself the freedom and help you need by having this resource available to you anytime?
Book Synopsis Organization Development by : Donald L. Anderson
Download or read book Organization Development written by Donald L. Anderson and published by SAGE. This book was released on 2010 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organization Development covers the latest research in organizational development interventions and the consulting process. It differs from current texts available by including more case studies and exercises for students to use in applying theoretical material to practical situtuations. This additional material makes the text more relevent and offers instructors the ability to use one volume instead of placing materials on reserve or asking students to purchase multiple texts.
Book Synopsis My Off-Season with the Denver Broncos by : Loren Landow
Download or read book My Off-Season with the Denver Broncos written by Loren Landow and published by Taylor Trade Publishing. This book was released on 2012-10-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relive the Denver Broncos’ magical 2011 season from the inside. Loren Landow served as the team's unofficial trainer during the pre-season lockout and Mike Klis covers the Broncos for the Denver Post. Together, they tell the story from their unique perspectives, beginning with Landow's spring email to safety Brian Dawkins suggesting they work together to build a championship team while nobody was watching. From the early workouts where the team looked disorganized, to the media circus surrounding Tim Tebow, this story tells how Landow brought a disparate group of players together to form the 2011 Denver Broncos—the team everyone had written off from the start—that went on to win the AFC West. Also included are photos and training tips for minimizing injury and motivational strategies that can be applied to any sport.
Book Synopsis Playing the Field by : Charles C. Euchner
Download or read book Playing the Field written by Charles C. Euchner and published by JHU Press. This book was released on 1994-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a sports franchise "blackmail" a city into getting what it wants—a new stadium, say, or favorable leasing terms—by threatening to relocate? In 1982, the owners of the Chicago White Sox pledged to keep the team in Chicago if the city approved a $5-million tax-exempt bond to finance construction of luxury suites at Comiskey Park. The city council approved it. A few years later, when Comiskey Park was in need of renovation, the owners threatened to move the team to Florida unless a new stadium was built. A site was chosen near the old stadium, property condemned, residents evicted, and a new stadium built. "We had to make threats," the owners said. "If we didn't have the threat of moving, we wouldn't have gotten the deal." "Sports is not a dominant industry in any city," writes Charles Euchner, "yet it receives the kind of attention one might expect to be lavished on major producers and employers." In Playing the Field, Euchner looks at why sports attracts this kind of attention and what that says about the urban political process. Examining the relationships between Los Angeles and the Raiders, Baltimore and the Colts and the Orioles, and Chicago and the White Sox, Euchner argues that, in the absence of public standards for equitable arbitration between cities and teams, the sports industry has the ability to steer negotiations in a way that leaves cities vulnerable. According to Euchner, this greater leverage of sports franchises is due, at least in part, to their overall economic insignificance. Since the demands of a franchise do not directly affect many interest groups, opponents of stadium projects have difficulty developing coalitions to oppose them. The result is that civic leaders tend to succumb to the blackmail tactics of professional sports, rather than developing and supporting sound economic policies.
Download or read book Summer Madness written by Fran Harris and published by iUniverse. This book was released on 2001-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
