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Tea Therapy A Chat And A Cup Of Tea
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Book Synopsis Tea Therapy - a Chat and a Cup of Tea by : Tea Lovers Book Co
Download or read book Tea Therapy - a Chat and a Cup of Tea written by Tea Lovers Book Co and published by . This book was released on 2019-07-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great notebook for the person in your life who appreciates a good cup of tea for any reason at all. Whatever disaster small or large can be alleviated by a hot cup of strong tea. Feeling sad - have a cup of tea; feeling cheerful - share a cup of tea with a friend; feeling tired - a cup of tea can increase your energy. A good cuppa can fix anything. Use this notebook for taking notes at school, for lists of tea and teatime treats that will cheer your day. A nice way to keep track of recipes for teatime celebrations, tips for teatime etiquette and small quotations about tea and its consumption and its effect on your spirit. A 6x9 journal notebook with 120 blank lined pages and a date space
Book Synopsis A Cup of Tea with Sadness by : Ron Chelsvig
Download or read book A Cup of Tea with Sadness written by Ron Chelsvig and published by Lotusart. This book was released on 2019-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children are often told both how and when they should feel. It's no wonder, then, that we struggle with our emotions--when we're sometimes shamed and blamed for having them in the first place, it can be difficult to learn how to express them in a healthy way. In A Cup of Tea With Sadness, author Ron Chelsvig explores a man's conversation with his feelings on a level he never knew was possible, and is surprised to find out what his feelings have to say to him Illustrated with the beautiful, heartfelt artwork of award-winning illustrator Lisa Pangborn, "A Cup of Tea with Sadness" has a message that we can all relate to and talk about. Intended for children but suitable for readers of all ages, "A Cup of Tea with Sadness" is a gentle book with a profound message. Perfect for parents and grandparents wishing to have open conversations with their children, it can also help teens, young adults and adults learn to cope with and understand their feelings. It also helps demonstrate how the Internal Family Systems model of therapy can help explore, understand and build a healthy relationship between the Self and our various parts.Emotions are something we all experience every moment of every day, but we don't always know how to handle them. Perhaps, all we need to do is sit down and have a cup of tea with them.
Book Synopsis The Healthy Hundred by : Peter A. Larkins
Download or read book The Healthy Hundred written by Peter A. Larkins and published by John Wiley & Sons. This book was released on 2024-03-25 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: From sleep to exercise, gut health to immunity, caffeine to sunscreen, red wine to family time . . . in The Healthy Hundred, you’ll learn how everyday choices impact your wellbeing. Growing older is inevitable. But you might be surprised to learn just how much control you have over your own future health! Today we have a better understanding of just how much we can do to slow down the negative impacts of time — and to prepare for a healthier, happier and longer life. Dr Peter Larkins is one of Australia’s most trusted physicians. In The Healthy Hundred, he draws on his many years of experience to share 100 tips and lifestyle decisions that can influence your rate of biological aging. With this book, you’ll learn how you can feel better and get more out of every day. Get the facts on how lifestyle and aging affect your mind and body Understand why healthspan is more important than lifespan — and quality is more important than simple longevity Get moving, keep busy, and stay positive: learn how your level of activity and productivity, your attitude, and your environment all impact your daily health Raise your awareness of common health issues like heart disease, diabetes, cancer, and mental health — and learn simple, proactive measures for the long term Discover 100 facts and tips in 5 essential categories that influence your long-term health and wellbeing: Exercise, Nutrition, Habits, Mindset, and Social When it comes your future health, the truth is that surprisingly little is determined by your genetics. The rest is all about how you choose to live! Packed full of practical advice, The Healthy Hundred will show you how to look after your mind and body, starting from today — for a lifetime of happy years ahead.
Book Synopsis Solution-Focused Therapy by : Alasdair Macdonald
Download or read book Solution-Focused Therapy written by Alasdair Macdonald and published by SAGE. This book was released on 2011-08-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of Solution-focused Therapy remains the most accessible yet comprehensive case-based introduction to the history, theory, research and practice of solution-focused therapy (SFT) within mental health care and beyond. Drawing on contemporary research and the author′s own extensive experience, the fully revised and updated new edition includes: " discussion of recent developments relevant to research and training " a new chapter on challenges to SFT and the integration of SFT with other therapeutic approaches " extended discussion on ethical issues " topical exploration of the application of SFT with patients with personality disorders and dementias " contemporary research on solution-focused coaching and approaches to organizational change " new case material. This highly practical guide should be on the desk of every student or trainee studying this strongly supported, growing approach. It is also a useful resource for practitioners wanting to update their core skills and knowledge.
Download or read book Tea Therapy written by Qianliang Lin and published by Shanghai Press. This book was released on 2024-09-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tea is an essential part of Traditional Chinese Medicine and with Tea Therapy you can learn to unlock the healthy properties of this delicious beverage.There are six categories of Chinese tea; green tea, black tea, yellow tea, dark tea, white tea and oolong tea. Its many beneficial ingredients, such as polyphenols and vitamin C, help to keep the human body healthy, giving due weight to the traditional Chinese saying that "tea is the medicine of ten thousand ailments." Tea Therapy is a perfect combination of the six kinds of teas with Traditional Chinese Medicine (TCM), maintaining the original flavor and function of each tea and providing effective TCM remedies at the same time. This is a good way to alleviate the symptoms of various ailments and illnesses.This book is divided into two parts. The first part is a detailed and systematic interpretation of several aspects of tea; the history of tea culture, the efficacy, the medicinal history and the ingredients, as well as the usage of tea as therapy. The second part classifies diseases into different sorts and lists more than 180 easy to make tea treatments. Readers can find the most suitable remedies for their conditions.
Book Synopsis Solution-Focused Therapy by : Alasdair J. Macdonald
Download or read book Solution-Focused Therapy written by Alasdair J. Macdonald and published by SAGE. This book was released on 2007 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: `This well-structured book should prove a leading text in the solution-focused therapy (SFT) world and will serve as an excellent overview of SFT on those training courses integratively oriented towards the immediate needs of many services and their clients. This book will please both SFT aficionados and those, like me, who are sceptical but open to some persuasion. The author has done a superb job of representing SFT in an up-to-date, rigorous and accessible way, and has, incidentally, shown what a concise text on any ′core theoretical model′ should look like′ - Colin Feltham, Therapy Today `Packed full of ideas and exercises for trainers and therapists. An essential read for professionals wishing to develop their solution-focused practice. Alasdair communicates the wisdom accumulated over years as a practitioner, researcher and enthusiast for the solution-focused approach′ - Bill O′Connell Director of Training with Focus on Solutions Limited, Birmingham ′Alasdair MacDonald has produced a landmark in the development of solution-focused approaches. He brings together the history, research and evidence for SF practice with many practical strategies for contexts from severe mental health cases to workplace conflict. The book is packed with concise insights, connections and thought-provoking questions presented with great authority and clarity′ - Mark McKergow PhD MBA, author of The Solutions Focus: The SIMPLE Way to Positive Change, and co-founder of SolWorld `Alasdair′s book is a welcome addition to the literature in the field of ′Solution Focused Brief Therapy′. His wealth of experience in this approach to therapy is effectively communicated through simple explanations of solution focused skills and useful examples of therapist-client interactions that illustrate implementation. The book contributes and builds upon the existing literature. The chapter regarding ethical considerations is unique for a book outlining this therapeutic approach, and the chapter exploring the status of SFBT research is contemporary and comprehensive. Alasdair′s book will be a useful resource for those students training in the SFBT approach′ - Fred Ruddick Senior Lecturer (Mental Health Studies) RMN,RGN,Advanced Dip Counselling, MA Counselling `This book by Alasdair Macdonald provides an interesting and useful introduction to solution focused brief therapy from the perspective of a well-respected consultant psychiatrist. The chapters on research and the history of brief therapy will be valued by experienced solution focused practitioners and provides an excellent picture of the current place of solution focused brief therapy in contemporary mental health practice′ - Rayya Ghul, co-author of Creating Positive Futures: Solution Focused Recovery from Mental Distress `Alasdair has made a particular and important contribution to the world of solution-focused brief therapy through his long-standing interest in research. This interest, and his background in adult mental health work, are both reflected in this book thereby setting it apart from other introductions to the approach. At a time when resources are tight and professionals under pressure this book highlights the particular relevance and flexibility of the solution-focused approach which can be drawn upon usefully by clinicians and managers alike′ - Evan George,. BRIEF, London Solution-focused therapy is a relatively new, but strongly supported and growing approach. Solution-Focused Therapy: Theory, Research & Practice contains an overview of current research in the area and an account of the use of solution-focused approaches in various relevant therapeutic situations. As well as outlining the model and basic principles, the text also summarises the evidence base for solution-focused therapy, discusses ethical issues and includes a series of chapters on applications of the approach with illustrative case studies. A specific feature of this book is its use with acute and long-term mental illness, and the application of the method to a variety of situations in management and in resolving disagreements. A helpful resource for experienced practitioners, Solution-Focused Therapy: Theory, Research & Practice also contains instructional material and guidance and is thus an accessible and valuable text for trainees. Dr Alasdair J. Macdonald has been a Consultant Psychiatrist in the NHS since 1980 and currently holds an honorary contract with North Dorset Primary Care Trust. He is the Research Coordinator and former President and Secretary of the European Brief Therapy Association, and is currently a psychotherapist and supervisor in private practice in Dorset.
Book Synopsis The Practice of Psychosocial Occupational Therapy by : Linda Finlay
Download or read book The Practice of Psychosocial Occupational Therapy written by Linda Finlay and published by Nelson Thornes. This book was released on 2004 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using an evidence-based approach, this edition outlines the theory and practice of occupational therapy, with firm emphasis throughout on the need for clear aims of treatment within a sound theoretical framework. It is still essential reading for students and lecturers in occcupational therapy at all levels.
Book Synopsis Handbook of Therapeutic Storytelling by : Stefan Hammel
Download or read book Handbook of Therapeutic Storytelling written by Stefan Hammel and published by Routledge. This book was released on 2018-08-29 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Therapeutic Storytelling enables people in the healing professions to utilise storytelling, pictures and metaphors as interventions to help their patients. Communicating in parallel worlds and using simple images and solutions can help to generate positive attitudes, which can then be nurtured and enhanced to great effect. Following an "Introduction" to the therapeutic use of stories, which closes with helpful "Instructions for use", the book is divided into two parts, both of which contain a series of easily accessible chapters. Part One includes stories with specific therapeutic applications linked to symptoms and situations. Part Two explains and investigates methods and offers a wide range of tools; these include trance inductions, adaptation hints, reframing, the use of metaphor and intervention techniques, how stories can be structured, and how to invent your own. The book also contains a detailed reference section with cross-referenced key words to help you find the story or tool that you need. With clear guidance on how stories can be applied to encourage positive change in people, groups and organisations, the Handbook of Therapeutic Storytelling is an essential resource for psychotherapists and other professions of health and social care in a range of different settings, as well as coaches, supervisors and management professionals.
Book Synopsis My Sh*t Therapist by : Michelle Thomas
Download or read book My Sh*t Therapist written by Michelle Thomas and published by Kings Road Publishing. This book was released on 2019-06-13 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice. When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'. An honest, hilarious and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes and therapists. You'll find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains. Having a crappy mental health day? I've got you. Want to chat antidepressants and breakdowns? Pull up a pew and let's get into it.
Book Synopsis Poetry, Therapy and Emotional Life by : Diana Hedges
Download or read book Poetry, Therapy and Emotional Life written by Diana Hedges and published by CRC Press. This book was released on 2017-12-14 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry, Therapy and Emotional Life explores the thoughts of poets, therapists and counsellors in relation to the human condition with a practical component on how poetry can be used in therapeutic work. Concentrating on the theories of Freud, Jung, Rogers, Berne, Perls and Ellis, the book examines topics such as human motivation, experience and neurosis. It encourages readers to take a fresh and enthusiastic approach to their work as counsellors, therapists or writers, and appeals to anyone with a love of poetry or writing as a means of self expression. The text contains a wealth of poetic examples both traditional and modern, along with samples from clients in creative writing groups, schools and healthcare settings. Psychological therapists and counsellors, health and social care workers, and writers alike will find this very accessible book invaluable.
Download or read book Therapy written by Sebastian Fitzek and published by Macmillan. This book was released on 2009-03-17 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: When TV psychiatrist Viktor Larenz's 12-year-old daughter, Josy, who suffers from a number of inexplicable illnesses, vanishes without a trace from her doctor's office, Larenz's subsequent search for even the smallest clue to the girl's disappearance costs him his career and marriage. Four years later, Larenz has retreated to an isolated, storm-prone island, where he's visited by children's novelist Anna Glass, a schizophrenic who believes the characters she creates become real. One of those characters bears a striking resemblance to Josy and may have the answer to what happened to her.
Download or read book How to Listen written by Katie Colombus and published by Kyle Books. This book was released on 2021-01-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by HRH The Prince of Wales Preface by Michael Palin Listening helps us be there for others, to support them in tough times, and to strengthen our relationships with partners, family, friends and colleagues. From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of listening without judgement and draws on the extensive experience of Samaritans in offering practical advice to apply to your own life. Friendly and approachable, with a preface by Michael Palin, it includes helpful tips from trained Samaritans on how to talk about how we are feeling, as well as how to listen to one another in a way that can prevent day-to-day concern or worry from escalating into more complex emotions.
Book Synopsis Death in The Dandenongs by : Brigid George
Download or read book Death in The Dandenongs written by Brigid George and published by Potoroo Press. This book was released on 2023-05-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: She called it a ‘murder of the worst kind’. Did she mean her own murder? In April 2022, Queenie Forsyth died suddenly in a village in Melbourne’s picturesque Dandenong Ranges. Renowned cold case warrior Dusty Kent drops everything and rushes to The Dandenongs, full of regret for ignoring the retired socialite’s call for help. Dusty’s fierce determination to solve murder cases is fuelled by a personal connection through her own family tragedy. Every fibre in her body will be directed toward exposing the truth. A local resident suggests Queenie was murdered because she stumbled on the truth about the disappearance fifty years previously of Australia’s first celebrity chef. Dusty wonders if the killer is closer to home. Is it Queenie’s son? A neighbour? A friend? Unexpected secrets, like monsters from the deep, loom to the surface of the small community in the hills as Dusty follows one lead after another. Eventually Dusty is sure she knows who murdered Queenie. But how can she find the evidence needed to bring the killer to justice? Sure to intrigue fans of light mystery books. If you like the Vera TV series, Agatha Christie, Elizabeth George or Ian Rankin you must read Death in The Dandenongs.
Book Synopsis Skills in Cognitive Behaviour Therapy by : Frank Wills
Download or read book Skills in Cognitive Behaviour Therapy written by Frank Wills and published by SAGE. This book was released on 2014-12-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide to the core skills and techniques of the cognitive behaviour approach is suitable for those with little or no prior experience in CBT. The author uses case examples from a variety of settings to illustrate the skills needed at each stage of the therapeutic process, and brings the therapeutic relationship to the foreground to show you how to build and maintain a successful working alliance with your clients. This second edition includes new content on: - the historical foundations of CBT - common presenting issues, such as depression and anxiety - third wave CBT - IAPT - insights from other approaches, relevant to trainees in other modalities with an interest in CBT Accompanied by a new companion website, which includes additional case studies, template forms, PowerPoint presentations for each chapter, and a wealth of material for further reading, this is an essential text for anyone wishing to hone their therapeutic skills in CBT.
Download or read book Tea Therapy written by Lin Qianliang and published by Shanghai Press. This book was released on 2013-10-22 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tea is an essential part of Traditional Chinese Medicine and with Tea Therapy you can learn to unlock the healthy properties of this delicious beverage. There are six categories of Chinese tea; green tea, black tea, yellow tea, dark tea, white tea and oolong tea. Its many beneficial ingredients, such as polyphenols and vitamin C, help to keep the human body healthy, giving due weight to the traditional Chinese saying that "tea is the medicine of ten thousand ailments." Tea Therapy is a perfect combination of the six kinds of teas with Traditional Chinese Medicine (TCM), maintaining the original flavor and function of each tea and providing effective TCM remedies at the same time. This is a good way to alleviate the symptoms of various ailments and illnesses. This book is divided into two parts. The first part is a detailed and systematic interpretation of several aspects of tea; the history of tea culture, the efficacy, the medicinal history and the ingredients, as well as the usage of tea as therapy. The second part classifies diseases into different sorts and lists more than 180 easy to make tea treatments. Readers can find the most suitable remedies for their conditions.
Download or read book Art Therapy written by Dryden, Windy and published by McGraw-Hill Education (UK). This book was released on 1992-06-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents new ideas in the theory and practice of art therapy, incorporating them into more established art therapy and pointing to future developments. The book concludes with an examination of the training of art therapists and a look at the future direction of research in the field.
Book Synopsis Only Human? Born happy and ready to forgive by : Graham Bott
Download or read book Only Human? Born happy and ready to forgive written by Graham Bott and published by Grosvenor House Publishing. This book was released on 2015-05-18 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in the early 60's, this is an account of one man's struggle to re connect with his feelings, after burying them at three years of age. An uplifting and deeply honest reflection on the 1970's and 80's including the music and fashion scene, Drugs, DJ's and Drag Queens. A thrilling recollection of a near death experience on the Arab/Israeli border, and then later in life, a chance encounter that would pathe the way to true love, and, the opportunity to break free from the chain of low self-esteem. Is there life after death? Or, am I Only Human?
