Taming Chronic Pain

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Taming Chronic Pain

Author : Amy Orr
Publisher : Mango Media Inc.
ISBN 13 : 1642500380
Total Pages : 184 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Taming Chronic Pain by : Amy Orr

Download or read book Taming Chronic Pain written by Amy Orr and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: An author and scientist shares how she learned to live well with chronic pain in this candid, practical guide to chronic pain management. Living with chronic pain effects far more than just your physical health. Every aspect of life is hampered by discomfort, and daily activities involve an ongoing negotiation between spontaneity and self-care. But it is possible to live a life beyond pain. Taming Chronic Pain provides a practical approach to pain management by someone who truly understands what it’s like. Amy Orr explores the kind of struggles that only a fellow sufferer would recognize. She also discusses aspects of chronic conditions that most of us never consider. With humor and brutal honesty, she provides practical tips based on extensive research on every aspect of long-term physical suffering. The result is a straightforward and effective approach to pain management.

Taming Chronic Pain

Author : C. Hunter
Publisher :
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis Taming Chronic Pain by : C. Hunter

Download or read book Taming Chronic Pain written by C. Hunter and published by . This book was released on 2020-07-27 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from chronic pain, this book may provide valuable help! Both authors suffered permanent injuries years ago, and have used mindfulness to tame their chronic pain...and literally walk their talk. Additionally, Dr. Bruce Eimer has years of experience as a pain psychologist working in a major hospital, using techniques to help pain patients. Roy Hunter is a well-known hypnotherapist who has also helped a number of clients manage pain with approval of their doctors. The techniques they share in this book have passed the test of time.

Explain Pain

Author : David S Butler
Publisher : Noigroup Publications
ISBN 13 : 0987342673
Total Pages : 138 pages
Book Rating : 4.9/5 (873 download)

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Book Synopsis Explain Pain by : David S Butler

Download or read book Explain Pain written by David S Butler and published by Noigroup Publications. This book was released on 2013-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.

Taming Your Pain

Author : Cheryl Weekes
Publisher : Purposelypositive
ISBN 13 : 9780988989412
Total Pages : 260 pages
Book Rating : 4.9/5 (894 download)

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Book Synopsis Taming Your Pain by : Cheryl Weekes

Download or read book Taming Your Pain written by Cheryl Weekes and published by Purposelypositive. This book was released on 2013-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in pain? Is it preventing you from living the lifestyle you want to live? This book is about taking control over your pain through various activities that can give you your life back. This 5-week course is what I used to lower my own pain levels when conventional medicine could not help me. When you follow the steps and do the activities each week, you will start taming your pain so you can live a more joyous, vibrant, and productive life again.

Taming the Beast

Author : Katinka Van Der Merwe
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781491089903
Total Pages : 0 pages
Book Rating : 4.0/5 (899 download)

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Book Synopsis Taming the Beast by : Katinka Van Der Merwe

Download or read book Taming the Beast written by Katinka Van Der Merwe and published by Createspace Independent Publishing Platform. This book was released on 2013-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a complicated, vicious beast. It methodically steals your quality of life, it robs you of sleep, and submerses you in terrible daily pain and debilitating fatigue. The traditional medical approach to this condition is that the cause of fibromyalgia is a mystery, that it is incurable, and that the only way to manage it is to take lots of medications to cover up your pain and other symptoms. Now, for the first time, we provide a fresh look at this condition in a way that has never been done before. We address some of the most obscure symptoms that you may have not known are associated with fibromyalgia, as well as what might have caused your fibromyalgia in the first place, and how to differentiate between different kinds of fibromyalgia. We also discuss the critical role of the nervous system and how its malfunction causes fibromyalgia. Lastly, we discuss positive actions that you can start taking today to help measure and address the neurological, physical, emotional, and chemical symptoms associated with fibromyalgia. Along every step of the way, you will be able to objectively test your results. This book is meant as a guide to not only understand fibromyalgia better, but to help you design a plan to conquer it, starting today.

Taming Chronic Pain

Author : Amy Orr
Publisher : Mango Media Inc.
ISBN 13 : 1642500380
Total Pages : 182 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Taming Chronic Pain by : Amy Orr

Download or read book Taming Chronic Pain written by Amy Orr and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: An author and scientist shares how she learned to live well with chronic pain in this candid, practical guide to chronic pain management. Living with chronic pain effects far more than just your physical health. Every aspect of life is hampered by discomfort, and daily activities involve an ongoing negotiation between spontaneity and self-care. But it is possible to live a life beyond pain. Taming Chronic Pain provides a practical approach to pain management by someone who truly understands what it’s like. Amy Orr explores the kind of struggles that only a fellow sufferer would recognize. She also discusses aspects of chronic conditions that most of us never consider. With humor and brutal honesty, she provides practical tips based on extensive research on every aspect of long-term physical suffering. The result is a straightforward and effective approach to pain management.

Taming the Beloved Beast

Author : Daniel Callahan
Publisher : Princeton University Press
ISBN 13 : 9781400830947
Total Pages : 280 pages
Book Rating : 4.8/5 (39 download)

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Book Synopsis Taming the Beloved Beast by : Daniel Callahan

Download or read book Taming the Beloved Beast written by Daniel Callahan and published by Princeton University Press. This book was released on 2009-08-17 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technological innovation is deeply woven into the fabric of American culture, and is no less a basic feature of American health care. Medical technology saves lives and relieves suffering, and is enormously popular with the public, profitable for doctors, and a source of great wealth for industry. Yet its costs are rising at a dangerously unsustainable rate. The control of technology costs poses a terrible ethical and policy dilemma. How can we deny people what they may need to live and flourish? Yet is it not also harmful to let rising costs strangle our health care system, eventually harming everyone? In Taming the Beloved Beast, esteemed medical ethicist Daniel Callahan confronts this dilemma head-on. He argues that we can't escape it by organizational changes alone. Nothing less than a fundamental transformation of our thinking about health care is needed to achieve lasting and economically sustainable reform. The technology bubble, he contends, is beginning to burst. Callahan weighs the ethical arguments for and against limiting the use of medical technologies, and he argues that reining in health care costs requires us to change entrenched values about progress and technological innovation. Taming the Beloved Beast shows that the cost crisis is as great as that of the uninsured. Only a government-regulated universal health care system can offer the hope of managing technology and making it affordable for all.

Understanding and Treating Fear of Pain

Author : Gordon Asmundson
Publisher : Oxford University Press
ISBN 13 : 0191644986
Total Pages : pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Understanding and Treating Fear of Pain by : Gordon Asmundson

Download or read book Understanding and Treating Fear of Pain written by Gordon Asmundson and published by Oxford University Press. This book was released on 2004-07-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: People who suffer from chronic pain are typically found to be more anxious and fearful of pain than those who do not. Recent evidence has shown that the fear itself serves as a mechanism through which chronic pain is maintained over time. Even once the muscle or tissue damage is healed, a fear of further pain can lead to avoidance behaviour, which over time, leads to deconditioning (e.g. decreased mobility, weight gain). This in turn leads to further pain experiences, negative expectancies, and strengthened avoidance. It is the reciprocal relationship between fear and avoidance that is thought to be responsible for maintaining pain behaviour and disability. With fear of pain known to cause significant suffering and functional disability, there is a need for a greater understanding of this condition. This is the first book to explore this topic. It starts by introducing the current theoretical positions regarding pain-related fear and anxiety along with relevant empirical findings. It then provides comprehensive coverage of assessment issues and treatment strategies. Finally, the book suggests further areas for investigation. Pain-related fear and anxiety are now receiving considerable attention, and efficient and effective treatments are fast becoming available. This book will help guide and extend our understanding of a condition that has been shown to be associated with substantial suffering and disability.

Taming Neuropathy

Author : Cheryl Weekes
Publisher : Purposelypositive
ISBN 13 : 9780988989429
Total Pages : 290 pages
Book Rating : 4.9/5 (894 download)

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Book Synopsis Taming Neuropathy by : Cheryl Weekes

Download or read book Taming Neuropathy written by Cheryl Weekes and published by Purposelypositive. This book was released on 2014-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional medicine can only prescribe dangerous drugs to help numb the pain of peripheral neuropathy but as of yet cannot offer a cure. I know the intimate agony of neuropathy just like you. This book is about sharing the actions I implemented without drugs, after conventional medicine failed me, to go from a 10 on the pain scale down to a 1. It is organized into 10 sessions that build upon each other by exploring and addressing the physical, emotional, mental, and spiritual aspects of healing. When the body's energy is balanced, it can self heal. Alternative - yes and highly affective. Benefits of incorporating these 10 sessions into your life: More Sleep More Energy Stronger Body Better Balance Positive Outlook Less Pain Able to Focus Brighter Future Restored Health Clearer Thinking Interaction With Love Ones Again There is help! You don't have to suffer any longer!"

How to Stop the Pain

Author : James B. Richards
Publisher :
ISBN 13 : 9780883687222
Total Pages : 0 pages
Book Rating : 4.6/5 (872 download)

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Book Synopsis How to Stop the Pain by : James B. Richards

Download or read book How to Stop the Pain written by James B. Richards and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop the pain of the past and be protected from the pain of the future. This paradigm-shattering book will free you from the forces that would turn you into a victim.

Healing Back Pain

Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Taming Your Outer Child

Author : Susan Anderson
Publisher : Ballantine Books
ISBN 13 : 0345524403
Total Pages : 305 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Taming Your Outer Child by : Susan Anderson

Download or read book Taming Your Outer Child written by Susan Anderson and published by Ballantine Books. This book was released on 2011-01-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALLY, THE BREAKTHROUGH BOOK THAT PUTS YOU BACK IN CONTROL OF YOUR LIFE Most of us have met our Outer Child once too often. The self-sabotaging, bungling, and impulsive part of the personality. This misguided, hidden nemesis—the devil on your shoulder—blows your diet, overspends, and ruins your love life. A menacing older sibling to your emotionally needy Inner Child, your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Food, attention, emotional release—your Outer Child usually gets what it wants, and your Adult self can feel powerless to stop it. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist and theoretician Susan Anderson offers a three-step, paradigm-shifting program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies—action steps that act like physical therapy for the brain—calms your Inner Child, strengthens your Adult Self and releases you from the self-blame and shame that are the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. Discover • the common Outer Child personality types, including the Drama Queen; the Master of Disguise; My Way or No Way; and Love the Getting, not the Having • proven techniques to resolve underlying sources of self-sabotage • insights that will allow you to stop blaming your supposed “lack of willpower” for your problems • key strategies for healing the painful issues of your past • mental exercises that effectively deal with Outer Child challenges around food, procrastination, love, debt, depression, and more As your head, heart, and behavior come together and learn to help, not hurt, one another, your strong Adult Self, contented Inner child, and tamed Outer child will become a reality. The result is happiness and fulfillment, self-mastery, and self-love. From the Hardcover edition.

Pain as Human Experience

Author : Mary-Jo DelVecchio Good
Publisher : Univ of California Press
ISBN 13 : 9780520075122
Total Pages : 228 pages
Book Rating : 4.0/5 (751 download)

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Book Synopsis Pain as Human Experience by : Mary-Jo DelVecchio Good

Download or read book Pain as Human Experience written by Mary-Jo DelVecchio Good and published by Univ of California Press. This book was released on 1994-11-14 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With case studies drawn from anthropological investigations of chronic pain sufferers and pain clinics in the northeastern United States, the authors attempt to invent new ways of writing about this language-resistant human experience. Focused on substantive issues in the study of chronic pain, their work explores the great divide between the culturally shaped language of suffering and the traditional language of medical and psychological theorizing. They argue that the representation of experience in local social worlds is a central challenge to the human sciences and to ethnographic writing, and that meeting that challenge is also crucial to the refiguring of pain in medical discourse and health policy debates. Anthropologists, scholars from the medical social sciences and humanities, and many general readers will be interested in Pain as Human Experience. In addition, behavioral medicine and pain specialists, psychiatrists, and primary care practitioners will find much that is relevant to their work in this book."--Jacket.

Change Your Brain, Change Your Pain

Author : MR Mark D. Grant Ma
Publisher : Grant, Mark
ISBN 13 : 9780646514710
Total Pages : 212 pages
Book Rating : 4.5/5 (147 download)

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Book Synopsis Change Your Brain, Change Your Pain by : MR Mark D. Grant Ma

Download or read book Change Your Brain, Change Your Pain written by MR Mark D. Grant Ma and published by Grant, Mark. This book was released on 2009 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how physical and emotional pain are stored in the brain, and what causes pain to persist after the injury or trauma that initially triggered it. The book describes five core sensory- emotional skills for reversing the brain activity that maintains pain.

The New Change Your Brain, Change Your Pain

Author : Mark D Grant
Publisher :
ISBN 13 : 9781925457247
Total Pages : 230 pages
Book Rating : 4.4/5 (572 download)

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Book Synopsis The New Change Your Brain, Change Your Pain by : Mark D Grant

Download or read book The New Change Your Brain, Change Your Pain written by Mark D Grant and published by . This book was released on 2016-08-09 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes a series of brain-smart strategies for changing the brain activity that maintains chronic pain. Based on how the brain processes information, these ranging from bottom-up sensory strategies such as bilateral stimulation to top-down cognitive strategies such as mindfulness. The book includes 15 downloadable audio exercises.

Doctor, Why Does My Face Still Ache?

Author : Donald R. Tanenbaum
Publisher : Gordian Knot Books
ISBN 13 : 9781884092961
Total Pages : 0 pages
Book Rating : 4.0/5 (929 download)

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Book Synopsis Doctor, Why Does My Face Still Ache? by : Donald R. Tanenbaum

Download or read book Doctor, Why Does My Face Still Ache? written by Donald R. Tanenbaum and published by Gordian Knot Books. This book was released on 2011-12-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the intimate connection between mind and body has long been studied and applied to treat back, heart, skin, and gastrointestinal system pain, this book clearly explains how the mind can initiate changes in the body that result in persistent pain in the mouth, ears, jaw, forehead, and other facial areas. Detailed case studies clearly describe the relief from pain that patients finally feel, either through an understanding of the 'brain-pain' connection alone or in combination with traditional pain-relieving medications and technologies.

Putting Out the Fire

Author : Katinka Van der Merwe
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534832640
Total Pages : 0 pages
Book Rating : 4.8/5 (326 download)

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Book Synopsis Putting Out the Fire by : Katinka Van der Merwe

Download or read book Putting Out the Fire written by Katinka Van der Merwe and published by Createspace Independent Publishing Platform. This book was released on 2016-10-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As many as eight million people worldwide suffer from reflex sympathetic pain syndrome/chronic regional pain syndrome (RSD/CRPS). Many have not been diagnosed, even though the pain they experience can be severe, debilitating, and life-changing. As Dr. Katinka van der Merwe, DC, QNP, reveals in Putting Out the Fire, RSD/CRPS was first documented during the Civil War. It took physicians many decades to understand the subtleties of the disease, and research is still moving forward. Dr. Van der Merwe is at the forefront of new treatments to relieve pain. Van der Merwe helps readers understand the myriad symptoms associated with RSD/CRPS and explains how the syndrome stems from a malfunction in the central nervous system. In addition to providing background and research on RSD/CRPS, Van der Merwe includes her revolutionary Four-Punch System treatment technique. She uses her expertise in Vagus Nerve awakening, Quantum Neurology nerve rehabilitation, frequency-specific microcurrent, and the VECTTOR Therapy System to compressively treat pain at its source. Not only must RSD/CRPS sufferers deal with the chronic, constant pain, but they often have anxiety, depression, and frustration about their condition. Van der Merwe understands this and gives readers hope for a brighter future.