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Taking Control Of Your Headaches
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Book Synopsis Taking Control of Your Headaches by : Paul Nicholas Duckro
Download or read book Taking Control of Your Headaches written by Paul Nicholas Duckro and published by Guilford Press. This book was released on 1999-03-29 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now featuring new information on available medications, this practical guide describes a complete treatment program that enables headache sufferers to get more relief with less medication use; reduce the frequency of headaches; and become active collaborators in their own multidisciplinary care. The authors explain in clear terms the wide range of medical, neuromuscular, psychosocial, and dietary variables that can affect headache activity. Ideal for client assignment, the book is useful in conjunction with professional treatment or in preparing clients for referral to other mental health or medical practitioners. Special features include helpful case studies, charts, questionnaires, and tips and exercises for clients.
Book Synopsis Heal Your Headache by : David Buchholz
Download or read book Heal Your Headache written by David Buchholz and published by Workman Publishing. This book was released on 2002-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.
Book Synopsis Taking Control of Your Headaches by : Paul N. Duckro
Download or read book Taking Control of Your Headaches written by Paul N. Duckro and published by Guilford Publication. This book was released on 1995-01-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are frustrated by recurring headaches, relief is on the way. In Taking Control of Your Headaches, a team of headache experts describe ways to manage your headaches in a clear and effective program that makes you part of the solution. In step-by-step instructions, the book details a complete treatment plan that takes into account all the factors that can affect headaches, including diet, biology, stress, behavior, and muscle tension."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Book Synopsis 10 Simple Solutions to Migraines by : Dawn A. Marcus
Download or read book 10 Simple Solutions to Migraines written by Dawn A. Marcus and published by New Harbinger Publications. This book was released on 2006 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neurologist specializing in headache treatment outlines ten simple techniques to help relieve and prevent migraines, including drug therapy, lifestyle enhancements, and complementary therapies, including supplements, diet, and exercise.
Book Synopsis Managing Your Headaches by : Mark W. Green
Download or read book Managing Your Headaches written by Mark W. Green and published by Springer Science & Business Media. This book was released on 2007-05-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headaches seriously affect the quality of life for millions of sufferers. The result range from lost productivity and lost income to restricted ability and low self-esteem. For many it takes years to find the appropriate medication. In this accessible book the authors explain what information you should record for your physician, what a physician is looking for in a neurological examination, and what you should and should not do to reduce the frequency and severity of your headaches. The authors discuss various important aspects of headaches. Topics include: the effects of stress, psychological factors, food triggers, and environmental risks, the symptoms of migraine, cluster and tension-type headaches, and others. This book is a must-have for anybody suffering from headaches.
Book Synopsis Magnesium in the Central Nervous System by : Robert Vink
Download or read book Magnesium in the Central Nervous System written by Robert Vink and published by University of Adelaide Press. This book was released on 2011 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain is the most complex organ in our body. Indeed, it is perhaps the most complex structure we have ever encountered in nature. Both structurally and functionally, there are many peculiarities that differentiate the brain from all other organs. The brain is our connection to the world around us and by governing nervous system and higher function, any disturbance induces severe neurological and psychiatric disorders that can have a devastating effect on quality of life. Our understanding of the physiology and biochemistry of the brain has improved dramatically in the last two decades. In particular, the critical role of cations, including magnesium, has become evident, even if incompletely understood at a mechanistic level. The exact role and regulation of magnesium, in particular, remains elusive, largely because intracellular levels are so difficult to routinely quantify. Nonetheless, the importance of magnesium to normal central nervous system activity is self-evident given the complicated homeostatic mechanisms that maintain the concentration of this cation within strict limits essential for normal physiology and metabolism. There is also considerable accumulating evidence to suggest alterations to some brain functions in both normal and pathological conditions may be linked to alterations in local magnesium concentration. This book, containing chapters written by some of the foremost experts in the field of magnesium research, brings together the latest in experimental and clinical magnesium research as it relates to the central nervous system. It offers a complete and updated view of magnesiums involvement in central nervous system function and in so doing, brings together two main pillars of contemporary neuroscience research, namely providing an explanation for the molecular mechanisms involved in brain function, and emphasizing the connections between the molecular changes and behavior. It is the untiring efforts of those magnesium researchers who have dedicated their lives to unraveling the mysteries of magnesiums role in biological systems that has inspired the collation of this volume of work.
Author :Hans-Christoph Diener Publisher :Springer Science & Business Media ISBN 13 :3642733271 Total Pages :174 pages Book Rating :4.6/5 (427 download)
Book Synopsis Drug-Induced Headache by : Hans-Christoph Diener
Download or read book Drug-Induced Headache written by Hans-Christoph Diener and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: M. WILKINSON Patients with frequent or daily headaches pose a very difficult problem for the physician who has to treat them, particularly as many patients think that there should be a medicine or medicines which give them instant relief. In the search for the compound which would meet this very natural desire, many drugs have been manufactured and the temptation for the physician is either to increase the dose of a drug which seems to be, at any rate, partially effective, or to add one or more drugs to those which the patient is already taking. Although there have been some references to the dangers of overdosage of drugs for migraine in the past, it was not until relatively recently that it was recognized that drugs given for the relief of headache, if taken injudiciously, may themselves cause headache. The first drugs to be implicated in this way were ergotamine and phenazone. In the case of ergotamine tartrate, the dangers of ergotism were well known as this was a disorder which had been known and written about for many years. In the treatment of headache, fully blown ergotism is rare and in recent years has usually been due to self-medication in doses much greater than those prescribed although there are a few recorded cases where toxic amounts have been given.
Book Synopsis Managing Your Migraine by : Katy Munro
Download or read book Managing Your Migraine written by Katy Munro and published by Penguin UK. This book was released on 2021-08-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen 'Dr Katy Munro is the single best migraine expert our family have ever met [...] This book brings hope to every migraineur' Miranda Sawyer, Guardian & Observer Journalist ***** Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', it's a genetic, neurological brain disorder, and it's time patients got the healp they really need. Managing Your Migraine is the practical go-to guide for understanding and treating migraine. In the book, headache Specialist and GP Dr Katy Munro will give you expert advice on: · Understanding your migraine phases and triggers · The impact of food, exercise and sleep on migraine · Rescue plans for acute attacks · Migraine preventers · Migraine in children · Managing your mental health with migraine If you're a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully. Part of the Penguin Life Experts series.
Book Synopsis What Your Doctor May Not Tell You About(TM): Migraines by : Alexander Mauskop
Download or read book What Your Doctor May Not Tell You About(TM): Migraines written by Alexander Mauskop and published by Grand Central Publishing. This book was released on 2007-11-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing details of the pros and cons of common prescription medications, this text explains Dr. Mauskop's patient-tested, seven-step programme for migraine relief. It includes tips on avoiding migraine triggers in food, the home & the environment.
Book Synopsis Migraine in Women by : Elizabeth Loder
Download or read book Migraine in Women written by Elizabeth Loder and published by PMPH-USA. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen specialists serve as chapter authors, covering sex hormones and genetics, as well as the social, cultural, psychiatric, and psychological factors that contribute to headache disorders. Their approach is evidence-based, but where there are gaps in research, the authors provide advice based on expert consensus and clinical experience. Each chapter opens with a case report that synthesizes the chapter's treatment recommendations, as well as key points listing the chapter's contents. The main body of the chapter features an introductory overview, a closing summary, tables, and an extensive list of suggestive reading.
Book Synopsis The Migraine Brain by : Carolyn Bernstein
Download or read book The Migraine Brain written by Carolyn Bernstein and published by Simon and Schuster. This book was released on 2009-07-14 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.
Book Synopsis The Migraine Solution by : Paul Rizzoli, M.D.
Download or read book The Migraine Solution written by Paul Rizzoli, M.D. and published by Macmillan. This book was released on 2012-01-03 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses migraine symptoms and triggers, how to evaluate and track them, consulting a physician, migraine medications and alternative treatments, simple lifestyle changes that can reduce their frequency, and managing the pain.
Book Synopsis Conquering Headache by : Alan M. Rapoport
Download or read book Conquering Headache written by Alan M. Rapoport and published by B.C. Decker. This book was released on 1997-12 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook aims to be the headache patient's first line of defence. Written by two experts in the field, Conquering Headache describes the different types of headache, their causes, and their treatment - all in easy-to-understand, non-medical terms. Topics covered include medication and non-medicated treatment, nutrition, exercise, sleep habits, behavioral techniques, and pain management. Additionally, it offers practical guidelines for medication use, such as dosages, side effects, and limitations on use. From cover to cover, Conquering Headache arms patients with the facts they need to take control of their condition.
Book Synopsis Headache Cures Made Easy by : Brad Turner
Download or read book Headache Cures Made Easy written by Brad Turner and published by CreateSpace. This book was released on 2014-05-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headaches can be extremely common, especially in today's society where everyone is rushed off their feet, stressed, exhausted and forever taking on too much work. However, the big problem arises when we stop viewing headaches as something serious; whether large or small, headaches can often be a symptom of a more severe underlying problem, and ignoring them is the worst thing we can do. Do you often suffer from tension-headaches, migraines and more? Then this is the book for you. Whether you regularly experience primary or secondary headaches, you can use this guide to learn about the causes of headaches, the symptoms that can arise and how to tackle them if they are a common occurrence in your life. It also offers you details of natural cures, giving you useful tips and ideas to help stop that headache in its tracks, as well as information on how to prevent getting headaches and migraines in the future. The pain and inconvenience of headaches can really put a stop to your plans, whether they involve work, socialising, or simply relaxing. With the help of this book, you can take control of your headaches today and start living your life pain-free. Start now and see just how much of a difference it makes! In this book we will discuss: - What you need to know about headaches About Headaches -The differences between primary and secondary headaches - We will take an in depth look as migraines - Way headaches can be cure naturally - How headaches and migraines can be avoided
Download or read book Migraine written by Katherine Foxhall and published by Johns Hopkins University Press. This book was released on 2019-06-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deeply researched and beautifully written, this fascinating and accessible study of one of our most common, disabling—and yet often dismissed—disorders will appeal to physicians, historians, scholars in medical humanities, and people living with migraine alike.
Book Synopsis Healing Your Headache by : Kevin Hampton
Download or read book Healing Your Headache written by Kevin Hampton and published by . This book was released on 2020-02-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you battle with headache, bad posture and tension, you should know what to do to relieve them. If you wish to relieve migraine, prevent various types of headaches and improve your overall well-being, you definitely need to know about the treatment methods that are available and this book is what you need. Here, you will learn about the different types of headaches, how they develop, their causes, diagnosis and how to treat them. You will also learn about the self-medication for treating migraines and tension-type headache and other treatment methods that you can access to relieve headache faster. Avoiding circumstances, situations or even foods that trigger a headache attack plays an important role. An active life in the sense of exercise and pastime outdoors can also be a step towards a better quality of life. Endurance sports such as walking, hiking, swimming, jogging or cycling can be particularly beneficial. Regular breaks and stress relief can help as well as adequate sleep and regulated eating and drinking habits. There is a lot of practical advice in this book that will assist you to prevent headache without the need to see a doctor. Just by doing some stuff and adhering to a proper lifestyle, you will be able to put headache under control even without medication. In this book, you will discover: -Types of headaches -Factors that contribute to the development of headaches -Symptoms of headache -Diagnosis of headache -Treatment of headache -Self-medication for Migraines and Tension-type Headache -And much more.... The information found here will also help you to be mindful of your day to day lifestyle that will contribute to a better well-being. Headache is a common condition; it attacks anyone irrespective of our age, background or lifestyle. Having a practical knowledge of how it develops, its diagnosis and how to treat it will help you to be well prepared to put it under control without struggle. For more information, order your copy NOW!
Download or read book Migraines written by Dr. Elizabeth Leroux and published by Dundurn. This book was released on 2016-03-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide on how to treat and prevent migraines. Though often viewed as a “women’s ailment,” migraines affect nearly 15 percent of the world’s population. In addition to the effect migraines have on the sufferers’ quality of life, they also carry an economic cost, felt especially in the form of lost work time. But by recognizing the problem and taking necessary action, migraine sufferers today can take back control of their lives. This comprehensive, easy-to-read guide to migraine management answers all the most pressing questions of sufferers and those concerned for their health. Clinical neurologist Dr. Elizabeth Leroux explains what can predispose a person to experiencing migraines, what can trigger them, their phases, and the three recommended lines of treatment: lifestyle changes, crisis management, and preventative therapy. Emphasizing the need for good doctor-patient communication in a field where misunderstanding and frustration is too-often the norm, this book is as much a tool for health care professionals as it is for migraine sufferers and their families.
