The Wim Hof Method

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Publisher : Rider
ISBN 13 : 9781846046308
Total Pages : 240 pages
Book Rating : 4.0/5 (463 download)

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Book Synopsis The Wim Hof Method by : Wim Hof

Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND

Taking Cold (the Cause of Half Our Diseases): Its Nature, Causes, Prevention and Cure, Etc. Reprinted from the “Monthly Homœopathic Review” for June, 1864

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Author :
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.0/5 (26 download)

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Book Synopsis Taking Cold (the Cause of Half Our Diseases): Its Nature, Causes, Prevention and Cure, Etc. Reprinted from the “Monthly Homœopathic Review” for June, 1864 by : John Williams HAYWARD

Download or read book Taking Cold (the Cause of Half Our Diseases): Its Nature, Causes, Prevention and Cure, Etc. Reprinted from the “Monthly Homœopathic Review” for June, 1864 written by John Williams HAYWARD and published by . This book was released on 1866 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Taking Cold (the Cause of Half Our Diseases)

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Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.:/5 (313 download)

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Book Synopsis Taking Cold (the Cause of Half Our Diseases) by : John William Hayward

Download or read book Taking Cold (the Cause of Half Our Diseases) written by John William Hayward and published by . This book was released on 1873 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Take the Cold Out of Cold Calling

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Publisher :
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.:/5 (664 download)

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Book Synopsis Take the Cold Out of Cold Calling by : Sam Richter

Download or read book Take the Cold Out of Cold Calling written by Sam Richter and published by . This book was released on 2010 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Taking cold, the cause of half our diseases, its nature, causes, prevention and cure

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Author :
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis Taking cold, the cause of half our diseases, its nature, causes, prevention and cure by : John Williams Hayward

Download or read book Taking cold, the cause of half our diseases, its nature, causes, prevention and cure written by John Williams Hayward and published by . This book was released on 1866 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Taking cold

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Publisher :
ISBN 13 :
Total Pages : 69 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Taking cold by : Francke Huntington Bosworth

Download or read book Taking cold written by Francke Huntington Bosworth and published by . This book was released on 1891 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cold Therapy

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533320100
Total Pages : 48 pages
Book Rating : 4.3/5 (21 download)

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Book Synopsis Cold Therapy by : Cole Campbell

Download or read book Cold Therapy written by Cole Campbell and published by Createspace Independent Publishing Platform. This book was released on 2016-05-18 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will probably have heard of the term cold therapy and are likely to conjure up images of ice packs or cold compresses being placed onto injured areas of the body; these are likely to be alternated with warm compresses. The theory behind this is that the cold compress will put the body into survival mode and it will restrict blood flow to the injured area of the body. This will allow the muscles and tendons to relax and prevent inflammation or the dangerous build up of liquid around these muscles. Removing the cold compress and adding a warm one will send fresh, toxin free blood to the area which will speed recovery time and help the muscle to heal. This is certainly part of cold therapy, but, it is only part of the story! Cold therapy actually encompasses a huge range of treatments, from taking cold showers to swimming in icy cold water daily. Cold therapy is about pushing your body past its usual limits and gaining a variety of health benefits in return. This book will help you to understand much more about cold therapy than you thought possible: - The History of cold therapy - The theory behind cold thermogenesis and what it involves - Cold Showering and other techniques which can aid weight loss - The importance of self discipline and how to build it - Building mental and physical muscle through cold therapy - Advice on getting started and the benefits and risks of the therapy. This book will enlighten you, challenge you and provide you with a new goal!

WHO Housing and Health Guidelines

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Publisher :
ISBN 13 : 9789241550376
Total Pages : 149 pages
Book Rating : 4.5/5 (53 download)

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Book Synopsis WHO Housing and Health Guidelines by :

Download or read book WHO Housing and Health Guidelines written by and published by . This book was released on 2018 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improved housing conditions can save lives, prevent disease, increase quality of life, reduce poverty, and help mitigate climate change. Housing is becoming increasingly important to health in light of urban growth, ageing populations and climate change. The WHO Housing and health guidelines bring together the most recent evidence to provide practical recommendations to reduce the health burden due to unsafe and substandard housing. Based on newly commissioned systematic reviews, the guidelines provide recommendations relevant to inadequate living space (crowding), low and high indoor temperatures, injury hazards in the home, and accessibility of housing for people with functional impairments. In addition, the guidelines identify and summarize existing WHO guidelines and recommendations related to housing, with respect to water quality, air quality, neighbourhood noise, asbestos, lead, tobacco smoke and radon. The guidelines take a comprehensive, intersectoral perspective on the issue of housing and health and highlight co-benefits of interventions addressing several risk factors at the same time. The WHO Housing and health guidelines aim at informing housing policies and regulations at the national, regional and local level and are further relevant in the daily activities of implementing actors who are directly involved in the construction, maintenance and demolition of housing in ways that influence human health and safety. The guidelines therefore emphasize the importance of collaboration between the health and other sectors and joint efforts across all government levels to promote healthy housing. The guidelines' implementation at country-level will in particular contribute to the achievement of the Sustainable Development Goals on health (SDG 3) and sustainable cities (SDG 11). WHO will support Member States in adapting the guidelines to national contexts and priorities to ensure safe and healthy housing for all.

Smash Your Comfort Zone with Cold Showers

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Publisher :
ISBN 13 : 9781733531603
Total Pages : 82 pages
Book Rating : 4.5/5 (316 download)

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Book Synopsis Smash Your Comfort Zone with Cold Showers by : Jesse Harless

Download or read book Smash Your Comfort Zone with Cold Showers written by Jesse Harless and published by . This book was released on 2018-11-22 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Why you should give cold showers a try - The research-backed advantages of cold showers - How to overcome unwanted habits - How to increase self-discipline and develop self-confidence - How to conquer anxiety and reduce depression, and... - How you can change your story by shattering self-imposed barriers.

Cold Wax Medium

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Publisher :
ISBN 13 : 9780997296303
Total Pages : 320 pages
Book Rating : 4.2/5 (963 download)

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Book Synopsis Cold Wax Medium by : Rebecca Crowell

Download or read book Cold Wax Medium written by Rebecca Crowell and published by . This book was released on 2016-12-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a technical guide, this book provides comprehensive information for those new to cold wax medium, as well as technical expertise and inspiration to those with experience. Featuring nearly 100 artists from around the world, Cold Wax Medium will strengthen your work and studio practice, suggest new directions, and support thoughtful self-critique.

Pocket Book of Hospital Care for Children

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Publisher : World Health Organization
ISBN 13 : 9241548371
Total Pages : 442 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Pocket Book of Hospital Care for Children by : World Health Organization

Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.

Committee on Military Nutrition Research

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Publisher : National Academies Press
ISBN 13 : 0309172764
Total Pages : 303 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Committee on Military Nutrition Research by : Institute of Medicine

Download or read book Committee on Military Nutrition Research written by Institute of Medicine and published by National Academies Press. This book was released on 1999-08-04 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The activities of the Food and Nutrition Board's Committee on Military Nutrition Research (CMNR, the committee) have been supported since 1994 by grant DAMD17-94-J-4046 from the U.S. Army Medical Research and Materiel Command (USAMRMC). This report fulfills the final reporting requirement of the grant, and presents a summary of activities for the grant period from December 1, 1994 through May 31, 1999. During this grant period, the CMNR has met from three to six times each year in response to issues that are brought to the committee through the Military Nutrition and Biochemistry Division of the U.S. Army Research Institute of Environmental Medicine at Natick, Massachusetts, and the Military Operational Medicine Program of USAMRMC at Fort Detrick, Maryland. The CMNR has submitted five workshop reports (plus two preliminary reports), including one that is a joint project with the Subcommittee on Body Composition, Nutrition, and Health of Military Women; three letter reports, and one brief report, all with recommendations, to the Commander, U.S. Army Medical Research and Materiel Command, since September 1995 and has a brief report currently in preparation. These reports are summarized in the following activity report with synopses of additional topics for which reports were deferred pending completion of military research in progress. This activity report includes as appendixes the conclusions and recommendations from the nine reports and has been prepared in a fashion to allow rapid access to committee recommendations on the topics covered over the time period.

Taking Cold (the Cause of Half Our Diseases), Its Nature ...

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (257 download)

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Book Synopsis Taking Cold (the Cause of Half Our Diseases), Its Nature ... by : John Williams Hayward

Download or read book Taking Cold (the Cause of Half Our Diseases), Its Nature ... written by John Williams Hayward and published by . This book was released on 1887 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Cause and Cure of Colds

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Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.:/5 (51 download)

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Book Synopsis The Cause and Cure of Colds by : William Samuel Sadler

Download or read book The Cause and Cure of Colds written by William Samuel Sadler and published by . This book was released on 1910 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Taking Cold (the Cause Of Half Our Diseases)

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Author :
Publisher : Sagwan Press
ISBN 13 : 9781377241098
Total Pages : 206 pages
Book Rating : 4.2/5 (41 download)

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Book Synopsis Taking Cold (the Cause Of Half Our Diseases) by : John Williams Hayward

Download or read book Taking Cold (the Cause Of Half Our Diseases) written by John Williams Hayward and published by Sagwan Press. This book was released on 2018-02-09 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Taking Cold

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Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (958 download)

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Book Synopsis Taking Cold by : Francke Huntington Bosworth

Download or read book Taking Cold written by Francke Huntington Bosworth and published by . This book was released on 2000 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Swallowed by the Cold

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Author :
Publisher : Graywolf Press
ISBN 13 : 1555979351
Total Pages : 207 pages
Book Rating : 4.5/5 (559 download)

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Book Synopsis Swallowed by the Cold by : Jensen Beach

Download or read book Swallowed by the Cold written by Jensen Beach and published by Graywolf Press. This book was released on 2016-05-17 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intricate, interlocking stories of Jensen Beach's extraordinarily poised story collection are set in a Swedish village on the Baltic Sea as well as in Stockholm over the course of two eventful years. In Swallowed by the Cold, people are besieged and haunted by disasters both personal and national: a fatal cycling accident, a drowned mother, a fire on a ferry, a mysterious arson, the assassination of the Swedish foreign minister, and, decades earlier, the Soviet bombing of Stockholm. In these stories, a drunken, lonely woman is convinced that her new neighbor is the daughter of her dead lover; a one-armed tennis player and a motherless girl reckon with death amid a rainstorm; and happening upon a car crash, a young woman is unaccountably drawn to the victim, even as he slides into a coma and her marriage falls into jeopardy. Again and again, Beach's protagonists find themselves unable to express their innermost feelings to those they are closest to, but at the same time they are drawn to confide in strangers. In its confidence and subtle precision, Beach’s prose evokes their reticence but is supple enough to reveal deeper passions and intense longing. Shot through with loss and the regret of missed opportunities, Swallowed by the Cold is a searching and crystalline book by a startlingly talented young writer.