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Take Control Of Your Tinnitus
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Book Synopsis Take Control of Your Tinnitus by : Neil G. Bauman
Download or read book Take Control of Your Tinnitus written by Neil G. Bauman and published by . This book was released on 2016 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your ears ring, buzz, chirp, hiss or roar, you know just how annoying tinnitus can be. The good news is that you do not have to put up with this racket for the rest of your life. You can take control of your tinnitus. Recent studies show that a lot of what we thought we knew about tinnitus is not true at all. Exciting new research reveals a number of things you can do to eliminate or greatly reduce the severity of your tinnitus so that it no longer bothers you. This totally-revised, up-to-date and expanded 7th edition.contains the very latest in tinnitus research and treatment. In this book you will learn what tinnitus is, what causes tinnitus and things you can do to take control of your tinnitus..
Download or read book Tinnitus written by Jane L. Henry and published by Allyn & Bacon. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus: A Self Management Guide for the Ringing in Your Ears provides a comprehensive self-help program to managing tinnitus ("ringing in the ears") and related difficulties (e.g. low mood, stress, anxiety, poor sleep). The aim of this book is to provide a comprehensive self-help program for people with tinnitus ("ringing in the ears"). The book provides a resource integrating educational materials with pragmatic information on how to effectively implement a tailor-made approach to managing tinnitus. It consists of up-to-date coverage of a range of psychological techniques as well as step-by-step instruction in each of the specific techniques to assist the reader in designing and implementing a program to manage their tinnitus and associated difficulties. These techniques, when practiced daily, will change the way a person thinks about and responds to their tinnitus, and, in time, the tinnitus will be perceived to be less of a problem.
Book Synopsis When Your Ears Ring! by : Neil G. Bauman
Download or read book When Your Ears Ring! written by Neil G. Bauman and published by . This book was released on 1913-10-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your ears ring, buzz, chirp, hiss or roar, you know just how annoying tinnitus can be. The good news is that you do not have to put up with this racket for the rest of your life. Recent studies show that a lot of what we thought we knew about tinnitus is not true at all. Furthermore, exciting new research reveals what you can do to eliminate (or greatly reduce) the severity of your tinnitus. "When Your Ears Ring" explains what causes tinnitus and the options available to you that can help you bring your tinnitus under control.
Book Synopsis Cognitive Behavioral Therapy for Tinnitus by : Eldré W. Beukes
Download or read book Cognitive Behavioral Therapy for Tinnitus written by Eldré W. Beukes and published by Plural Publishing. This book was released on 2020-10-28 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behaviorial Therapy for Tinnitus is the first book to provide comprehensive CBT counseling materials specifically developed for the management of tinnitus. This valuable professional book has two primary purposes: to provide clinical guidelines for audiologists who are offering CBT-based counseling for tinnitus and to provide self-help materials for individuals with tinnitus. In addition, these materials may be of interest to researchers developing evidence-based therapies for tinnitus. The book is structured into three sections. Section A provides background information about the theoretical aspects of CBT and some practical tips on how to use this book. Section B provides the CBT counseling, or self-help materials, which can be used by both audiologists and those with tinnitus. Finally, Section C provides some supplementary materials for clinicians that can aid monitoring and engagement of individuals experiencing tinnitus during the course of intervention. Key Features: * The CBT materials contained in this text have been tested in numerous clinical trials across the globe (Australia, Germany, Sweden, United Kingdom, and the United States) both as self-help book chapters and self-help materials delivered via the Internet. * The counseling materials are presented at minimum reading grade level (U.S. 6th grade level) to maximize reader engagement. * The authors of this book have extensive experience in the management of tinnitus, offering useful insights for clinicians and those with tinnitus. * Includes expert advice videos for each chapter to facilitate its adoption to clinical practice.
Book Synopsis Change Your Mind about Tinnitus by : Paul D'Arezzo M D
Download or read book Change Your Mind about Tinnitus written by Paul D'Arezzo M D and published by . This book was released on 2017-09-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus, ringing in the ears, affects over 50 million people in the United States. Unfortunately, while there are a number of treatment strategies to help people live with tinnitus, there is often no cure. Tinnitus is unique in that there is a decidedly mental component to it. Tinnitus-sufferers intuitively sense that if they could just control their minds, the effect tinnitus has on their lives would diminish. They know there should be a way to use their minds, the way they think, so that their minds are their allies in the struggle with tinnitus regardless of which other methods they may choose to use. This book has a simple, albeit significant, goal. Its sole purpose is to give those suffering from tinnitus some different ways of thinking and simple mental techniques to put their minds solidly on their side in their encounter with tinnitus. The numerous mental and physical tools and strategies in this book, which work in conjunction with whatever other adjunctive therapies one may use for tinnitus, help to diminish the emotional toll tinnitus has on one's life, and functionally decrease the amount of time one focuses on the ringing in one's ears. The principles and techniques include such things as reviewing our emotional reaction to tinnitus, changing our beliefs with regards tinnitus, becoming conscious of both the questions we are asking ourselves and the words we are using to describe our tinnitus experience, avoiding giving tinnitus undo energy, interrupting patterns where we focus on or become upset because of our tinnitus, along with numerous other techniques. For many people, these methods may be enough to break the hold tinnitus has on their lives. Whether a person has just developed tinnitus or may have had it for a long time, this book can help.
Download or read book Tinnitus written by Chris Scire and published by CreateSpace. This book was released on 2014-04-26 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Suffer From Tinnitus Or "Ringing In Your Ears"? Are You Looking For A Cure Or Relief From Your Tinnitus? Although there are many tinnitus books available claiming to offer tinnitus relief through a miracle cure, laser therapy, or some formula of supplements and pills, there are not many that have proven tinnitus treatments that deliver real relief from tinnitus. This relatively short guide reveals the latest developments and technology that delivers real results. This brief guide was born out of the personal and clinical experiences of the author, having used the methods outlined for many years with his own patients, especially the newer technology. It is not acceptable any more for people who suffer with tinnitus to be told just to live with your tinnitus. There is hope. There are solutions that can help you take control of your tinnitus. The author of this tinnitus guide understands what tinnitus sufferers face and have to deal with as he has suffered with tinnitus himself. It is not easy having to deal with tinnitus noise throughout the day, let alone in the quiet of the night. Although it is not written as an a to z comprehensive guide to tinnitus, it is a brief informative guide offering solutions to help you take control of your tinnitus. It covers the following: What Is Tinnitus? Who Gets Tinnitus? What Causes Tinnitus? How The Ear Works? Common Tinnitus Treatments The Best Treatment For Tinnitus - People With Hearing Loss The Best Treatment For Tinnitus - People Without Hearing Loss Whether you suffer from tinnitus head noise, tinnitus music noise, hissing, tinnitus with or without a hearing loss, tinnitus with hyperacusis or tinnitus caused by excessive loud noise, this guide can help you. It describes traditional treatments such as sound therapy as well as a range of different coping strategies. It also shares about the best and latest ways to deal with tinnitus. So Click the Buy button NOW and grab your copy today.
Book Synopsis Tinnitus, From Tyrant to Friend by : Julian Cowan Hill
Download or read book Tinnitus, From Tyrant to Friend written by Julian Cowan Hill and published by Createspace Independent Publishing Platform. This book was released on 2015-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to let go of tinnitus the natural way. This guide shares practical advice on how to build up a support network and charts the progress you make as you recover from tinnitus. Julian Cowan Hill made a complete recovery from tinnitus after 20 years of severe symptoms, and having worked with over 600 clients in his practice based in central London, shares techniques and approaches that have helped many get better.
Book Synopsis The 15 Minute Challenge by : Dennis Gilmore
Download or read book The 15 Minute Challenge written by Dennis Gilmore and published by . This book was released on 2021-02-04 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get relief from your tinnitus symptoms fast. This short book shows you how to quickly lower your tinnitus intensity, fall asleep fast, escape the emotional impact of tinnitus forever, and turn tinnitus into a powerful source of personal motivation.No filler. No list of symptoms or causes. No tools or equipment to buy. No special diet to follow. And you can even stop trying to mask the sound, for good.Read "The 15 Minute Challenge" and see how fast you can control even the worst tinnitus has to offer.Author - Dennis V. Gilmore Jr. is a former U.S. Marine living with his wife Lynn in Upstate N.Y.
Download or read book Volume Control written by David Owen and published by Penguin. This book was released on 2019-10-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The surprising science of hearing and the remarkable technologies that can help us hear better Our sense of hearing makes it easy to connect with the world and the people around us. The human system for processing sound is a biological marvel, an intricate assembly of delicate membranes, bones, receptor cells, and neurons. Yet many people take their ears for granted, abusing them with loud restaurants, rock concerts, and Q-tips. And then, eventually, most of us start to go deaf. Millions of Americans suffer from hearing loss. Faced with the cost and stigma of hearing aids, the natural human tendency is to do nothing and hope for the best, usually while pretending that nothing is wrong. In Volume Control, David Owen argues this inaction comes with a huge social cost. He demystifies the science of hearing while encouraging readers to get the treatment they need for hearing loss and protect the hearing they still have. Hearing aids are rapidly improving and becoming more versatile. Inexpensive high-tech substitutes are increasingly available, making it possible for more of us to boost our weakening ears without bankrupting ourselves. Relatively soon, physicians may be able to reverse losses that have always been considered irreversible. Even the insistent buzz of tinnitus may soon yield to relatively simple treatments and techniques. With wit and clarity, Owen explores the incredible possibilities of technologically assisted hearing. And he proves that ears, whether they're working or not, are endlessly interesting.
Book Synopsis How to Manage Your Tinnitus by : James Henry
Download or read book How to Manage Your Tinnitus written by James Henry and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a self-help workbook that is intended for use by patients or by anyone who is bothered by tinnitus. It accompanies the two Progressive Tinnitus Management books -- the Counseling Guide and Clinical Handbook for Audiologists. This third edition of the workbook has been extensively revised and expanded to include new sections describing key components of Cognitive-Behavioral Therapy (CBT).. A DVD and CD are included with the workbook. The DVD contains four interactive videos, all of which are captioned. The first two videos show the education that is provided to patients during the first and second sessions of PTM Level 3 Group Education (this video is different from the one for the PTM clinical handbook-the workbook version is designed for individual viewing at home while the handbook version is designed for group viewing in the clinical setting). The third and fourth videos on the DVD provide demonstrations of two relaxation techniques-deep breathing and imagery. These relaxation videos can be used to supplement the Level 3 Group Education. The 76-minute audio CD contains a tutorial of how sound can be used to manage tinnitus, followed by samples of different sounds. Clinicians can use the CD to supplement the PTM counseling.
Download or read book A New Harmony written by Jills Kurian and published by Independently Published. This book was released on 2023-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tormented by the relentless sounds of tinnitus and longing for relief? Look no further - "A New Harmony: Retraining Your Mind for Tinnitus Relief" is here to help you regain control of your life and find peace amidst the noise. This comprehensive guide, penned by an expert researcher and author, combines the best of Tinnitus Retraining Therapy, Cognitive Behavioral Therapy, and sound therapy, empowering you to create a personalized plan for managing your tinnitus. Inside "A New Harmony," you'll learn how to break the cycle of distress, enhance your coping strategies, and transform the way you perceive tinnitus. Discover the science behind tinnitus, its common causes, and the various treatments available to help you understand and manage this often debilitating condition. Embrace the soothing world of sound therapy and experience the transformative power of relaxation and stress management techniques, tailored specifically for tinnitus sufferers. Dive into a wealth of lifestyle changes that can improve your well-being, from dietary considerations and physical activity to sleep hygiene and building a supportive network. Through captivating real-life examples and practical exercises, you'll learn to challenge negative thoughts and create a new harmony within yourself, even amidst the ringing or buzzing. Remember, tinnitus doesn't have to control your life - with "A New Harmony," you'll find the tools and insights you need to forge a brighter, more peaceful future. Take the first step towards a life of resilience and serenity, and embrace your new harmony today.
Book Synopsis Tinnitus: a Storm Within by : Elizabeth Marie Kobe
Download or read book Tinnitus: a Storm Within written by Elizabeth Marie Kobe and published by Inspiring Voices. This book was released on 2014-12-29 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus doesnt discriminate. It effects all ages, genders, and professions. Millions of people deal with subjective tinnitus sensing grief, loss, an absence of silence and peace within. There are ongoing questions that develop as to how one lives with this disorder. The broadest question is, How does a person cope and positively live with tinnitus? Learn how the P.E.A.C.E. Step increases mind control empowered by a new way of thinking over the tinnitus environment. Learn how to regain interior peace by stepping out of the tinnitus crisis and into a desired stillness. P.E.A.C.E., is a pioneering methodology introducing word distraction and inspirational quotes as tools for success to bring power, control, and redirection over tinnitus. With detailed instructions and positive reinforcement, P.E.A.C.E. challenges and motivates tinnitus sufferers to employ their minds by relying on innate discipline in ways that work. Become the master over your tinnitus and engage in life positively! Encouraging, inspiring self-help book that provides a great basis for taking control of how you think about your tinnitus. The steps outlined here are easy to remember thanks to the P.E.A.C.E. acronym and will prove to be helpful tools for people to use in learning how to cope with tinnitus stress. Katie Fuller, Former Director of Support, American Tinnitus Association ATA Informed by years of nursing experience, Elizabeth presents tinnitus knowledge well. Her lifelong commitment to helping others overcome challenges ensures all will be helped by this book. Donna Clair Gasiewicz, LCSW, BCD, Psychotherapist
Book Synopsis A Roaring Silence, Or, How to Stop Worrying and Learn how to Cope with Tinnitus by : Frode Singsaas
Download or read book A Roaring Silence, Or, How to Stop Worrying and Learn how to Cope with Tinnitus written by Frode Singsaas and published by . This book was released on 2019 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Behavioral Neuroscience of Tinnitus by : Grant D. Searchfield
Download or read book The Behavioral Neuroscience of Tinnitus written by Grant D. Searchfield and published by Springer Nature. This book was released on 2021-08-29 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: The origins of tinnitus and the development of effective treatments to treat tinnitus have puzzled scientists and clinicians for centuries. Now ground breaking research is beginning to unlock its secrets. The Behavioral Neuroscience of Tinnitus provides critical and comprehensive discussions of the most recent developments in behavioral neuroscience research of tinnitus. Each chapter represents the most important contemporary account of the subject, with an emphasis on preclinical and clinical trials for the development of new diagnostics and therapeutics. New and emerging innovative approaches are covered whenever possible. Six topics are discussed in detail in this volume, which provide new insights in the etiology and mechanisms of tinnitus, new biomarkers towards objective and reliable diagnosis of tinnitus, pharmacological approaches towards curing tinnitus, bioengineering advances towards developing effective medical devices, as well as the latest in psychotherapy methods. The reviews in the volume expose researchers and clinicians, both new and experienced, to exciting advancements and state-of-the-art developments from preeminent researchers in the field of tinnitus.
Book Synopsis Tinnitus STOP! by : Annette P. Price
Download or read book Tinnitus STOP! written by Annette P. Price and published by Living Plus Healthy Publishing. This book was released on 2015-03-11 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from ringing in the ears, or a medical term called Tinnitus? Do you know the causes of the ringing sound? Are you desperately needing to know how to stop it? Tinnitus in itself is not a disease; rather it is a symptom of an underlying condition and will often require extensive testing to locate the source of discomfort. In some instances, simple lifestyle changes can minimize the inner noises or make them totally disappear. In the cases where an underlying medical condition has been determined, appropriate treatment will follow and allow the patient a reprieve from the Tinnitus. Treatment can range from changing your diet, to taking medications or undergoing surgery. For many patients, a combination of traditional medical and holistic treatments will assist them in finding relief. This is where "Tinnitus STOP!" can help. In "Tinnitus STOP!", you will learn: - How to recognize Tinnitus - 3 proven steps to curing Tinnitus by changing your diet - 6 time tested and proven strategies for treating Tinnitus naturally - WARNING: 3 things you should never do when it comes to treating Tinnitus - Simple but often overlooked tips and tricks for preventing tinnitus from happening in the future - And much more...
Book Synopsis Think Your Tinnitus by : Erasmo Shininger
Download or read book Think Your Tinnitus written by Erasmo Shininger and published by . This book was released on 2021-04-14 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the result of my discovering that I have Tinnitus, what it is, and my treatment options. Tinnitus has plagued me for over 35 years. Several physicians have examined me over the years and told me that either they couldn't find a problem or that there was nothing that could be done. I figured out how to deal with i. I've never been one to bemoan the cards I've been dealt. I recently saw a commercial on TV that told me there were things that now could be done. What you see in this eBook is the results of my research and experiences. While I was doing my research, I found that there isn't a cure at least at this point in time. I was open to considering the use of the pharmaceutical solution to help in the treatment process but learned that as of 2013 there wasn't an FDA-approved drug available.
Author :Bernhard Kellerhals Publisher :Karger Medical and Scientific Publishers ISBN 13 :3805569300 Total Pages :93 pages Book Rating :4.8/5 (55 download)
Book Synopsis Tinnitus Rehabilitation by Retraining by : Bernhard Kellerhals
Download or read book Tinnitus Rehabilitation by Retraining written by Bernhard Kellerhals and published by Karger Medical and Scientific Publishers. This book was released on 1999-01-01 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus is considered as an abnormal activity somewhere within the hearing system, but mainly it is a faulty programme in the 'software' of the brain. Based on scientific evidence, the authors present a modern tinnitus rehabilitation programme with the aim to prevent the conscious perception of tinnitus. It centers on the rules of 'Tinnitus Retraining Therapy' but includes supplementary holistic measures on biological, psychological and social levels - matching the modern principles of psychosomatic medicine. Providing concise and easily comprehensible guidelines for efficient help, the manual is highly recommended for tinnitus sufferers as well as GPs and ENT specialists, audiologists, hearing aid acousticians, psychotherapists and other health care professionals involved in caring for tinnitus patients.
