Take Command Of Your Self Esteem

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Take Command of Your Self-Esteem

Author : Debbie Bills
Publisher : Chipmunkapublishing ltd
ISBN 13 : 1849912157
Total Pages : 57 pages
Book Rating : 4.8/5 (499 download)

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Book Synopsis Take Command of Your Self-Esteem by : Debbie Bills

Download or read book Take Command of Your Self-Esteem written by Debbie Bills and published by Chipmunkapublishing ltd. This book was released on 2011-06-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description What would it take for you to know that your self-esteem was the best it could be? Good self-esteem brings happiness to your life no matter what may be going on. In "Take Command of Your Self-Esteem" you will learn where your self-esteem came from and it is your birthright to love and honor yourself. There is absolutely no reason why people should "suffer" from low self esteem. Your self esteem is something which you have absolute and immediate control. In this book you will learn the techniques to regain control of your self-esteem and enjoy a health happy life. You will see improvement in all aspects of your life, which include better relationships with partners, family and friends. It shall equip you with good parenting skills, so that if there are children in your life they shall grow up with good self-esteem. You don't have to be born in the right family, be a certain weight or have money in the bank to have good self-esteem. By the time you are though reading this book you will have all the tools you need to experience good healthy self-esteem and lead a happy life and prosper no matter what may happen in the future. About the Author Debbie Bills was born in 1948 in Nebraska, USA. She had a number of personal experienced throughout her childhood that led her to gain a deep knowledge of self-esteem and the effect it has on our confidence and empowerment as individuals. By reading, learning, and life experience, Debbie realized that we are each capable of enhancing our personal self-esteem in order to grow to be more confident, successful people.

The Top 10 Rules for Success

Author : Evan Carmichael
Publisher : Evan Carmichael
ISBN 13 : 9781775126300
Total Pages : pages
Book Rating : 4.1/5 (263 download)

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Book Synopsis The Top 10 Rules for Success by : Evan Carmichael

Download or read book The Top 10 Rules for Success written by Evan Carmichael and published by Evan Carmichael. This book was released on 2017-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades Evan has researched the deepest wisdom from hundreds of elite entrepreneurs and celebrities. This book distills their advice into pure success. He first began The Top 10 Rules series on his YouTube channel. He wanted to wake up every morning surrounded by greatness, and be inspired by the best words from top performers. Using 40 of these legends, Evan compiled four-hundred excerpts, and whittled them down into The Top 10 most popular and impactful rules. They're motivation for your heart and application for your life. This book will help you #Believe in yourself, your abilities, and your dreams. From Steve Jobs, to Tony Robbins, to Oprah Winfrey, there's almost certainly life-changing wisdom calling to you from inside these pages. This book is for you. Open it up, pick a page, and see for yourself.

Cleaning Up Your Mental Mess

Author : Dr. Caroline Leaf
Publisher : Baker Books
ISBN 13 : 1493424017
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Self-Compassion

Author : Dr. Kristin Neff
Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 398 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Self-Compassion by : Dr. Kristin Neff

Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

You Got This

Author : Ivan Joseph
Publisher :
ISBN 13 : 9780995830004
Total Pages : 178 pages
Book Rating : 4.8/5 (3 download)

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Book Synopsis You Got This by : Ivan Joseph

Download or read book You Got This written by Ivan Joseph and published by . This book was released on 2017-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether on the field, at the office or at home: self-confidence is one of the biggest factors differentiating success from failure. Studies show the happiest, most successful people have deep-rooted grit: the ability to persevere despite setbacks. You Got This is a transformative 'coach' for those looking to change their lives for the better.

Willpower

Author : Roy F. Baumeister
Publisher : Penguin
ISBN 13 : 1101543779
Total Pages : 272 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Willpower by : Roy F. Baumeister

Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Ladies Get Paid

Author : Claire Wasserman
Publisher : Gallery Books
ISBN 13 : 1982126906
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Ladies Get Paid by : Claire Wasserman

Download or read book Ladies Get Paid written by Claire Wasserman and published by Gallery Books. This book was released on 2021-01-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From career coach and founder of the startup Ladies Get Paid—the eponymous organization leading the fight for equality in the workplace—comes an empowering guide to provide you with the tools to strategically navigate the workplace, achieve success, and become a true leader. Claire Wasserman has one goal for women: Rise up and get paid. As the founder of Ladies Get Paid, Claire has worked her entire adult life to promote gender equality in the workplace. If you’re looking to navigate a promotion or break the glass ceiling, Ladies Get Paid is your essential toolkit for achieving success. Filled with straightforward advice and inspiring stories, Ladies Get Paid encourages self-advocacy and activism as a way to advance your career and make more money. Covering topics as crucial and varied as how to find the perfect mentor, how to negotiate a raise, and how to become a leader, Ladies Get Paid is a reminder that you are valuable—both as an individual woman and as part of the female community. And ultimately, it’s about more than your wallet—it’s about your worth.

Healing Negative Energies

Author : Anne Jones
Publisher : Piatkus
ISBN 13 : 1405511486
Total Pages : 160 pages
Book Rating : 4.4/5 (55 download)

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Book Synopsis Healing Negative Energies by : Anne Jones

Download or read book Healing Negative Energies written by Anne Jones and published by Piatkus. This book was released on 2011-11-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel uncomfortable in a particular person's presence? Does your computer zap your energy? Do you get creepy feelings in old houses? In this inspiring book, extraordinary healer Anne Jones shows us how to bring positive energy into every area of our lives. With her down-to-earth, straightforward approach, she gives you the keys to tackle negative energy in your mind, body and surroundings. You will discover how to: Turn negative thoughts and emotions into positive ones· Clean up the energy of your home and your belongings· Cope with electromagnetic and geopathic stress· Raise the energy of a place after a traumatic event· Release ghosts and lost souls· Protect yourself psychically and reverse spells and rituals· Bring light and laughter into every area of your life!

The Self-Esteem Journal

Author : Alison Waines
Publisher : Sheldon Press
ISBN 13 : 1847093159
Total Pages : 159 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis The Self-Esteem Journal by : Alison Waines

Download or read book The Self-Esteem Journal written by Alison Waines and published by Sheldon Press. This book was released on 2013-08-15 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you lack confidence and never feel really happy? Do you wish you could stop judging yourself all the time and get on with your life? If so, this book will teach you simple techniques to boost your self-esteem and bring lasting results. By starting your own self-esteem journal, you can not only understand more about yourself, but learn how to give yourself the compassion, respect, acceptance and support you deserve. There are 45 stimulating exercises which invite you to explore how you truly feel about your life and examine the behaviours and beliefs that may be holding you back. Topics include: how to identify distorted self-beliefs; challenging your inner critical voice; ways to break the cycle of low self-esteem; how to turn worrying into problem-solving; sure-fire ways to get back in control By writing about your feelings, thoughts and experiences, you can open up a whole new relationship with yourself.

The 7 Healing Chakras Workbook

Author : Brenda Davies
Publisher : Ulysses Press
ISBN 13 : 1569753679
Total Pages : 146 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis The 7 Healing Chakras Workbook by : Brenda Davies

Download or read book The 7 Healing Chakras Workbook written by Brenda Davies and published by Ulysses Press. This book was released on 2003-12-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion workbook from the author of "The 7 Healing Chakras" is filled with hands-on exercises anyone can use to unblock their body's energy centers, or chakras.

Take Command

Author : Joe Hart
Publisher : Simon and Schuster
ISBN 13 : 1982190124
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Take Command by : Joe Hart

Download or read book Take Command written by Joe Hart and published by Simon and Schuster. This book was released on 2023-01-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take command of your future with this “powerful and practical” (Dr. Marshall Goldsmith, New York Times bestselling author of The Earned Life) book from the experts who brought you How to Win Friends and Influence People. Take Command offers powerful tools and time-tested methods to help you live an intentional life by transforming how you approach your thoughts, emotions, relationships, and future. Filled with stories of everyday people and based on expert research and interviews with more than a hundred high-performing leaders, Take Command is a “must-read” (Alan Mulally, former CEO of Ford and Boeing) that gives you the strategies you need to unlock your full potential and create the life you want. Written by Joe Hart (CEO) and Michael Crom (Board Member) of Dale Carnegie & Associates, Take Command is an “insightful” (Dave Winfield, MLB Hall of Famer and New York Times bestselling author) manual for personal development that will help anyone, at any age. It is structured around questions geared to encourage self-reflection, such as: -How do we use the power of mindset to deal with stress and anxiety, gain perspective on negative emotions, and build resilience? -Once we understand our inner lives, how do we create enriching, rewarding, and enduring relationships? -How do we deal with difficult people and manage conflict? -After mastering our thoughts and relationships, how do we live courageously and intentionally to build a vision that will bring out the best in ourselves and other people? For more than one hundred years, the wisdom of Dale Carnegie’s How to Win Friends and Influence People has provided people around the world with richer, more fulfilling relationships and a happier way of life. Now, Take Command combines decades of Dale Carnegie’s award-winning training and timeless principles—ones that have transformed the personal and professional lives of millions—into a master text that tells you everything you need to know about the art of human relations.

Vril: the Life Force of the Gods

Author : Robert Blumetti
Publisher : iUniverse
ISBN 13 : 1450236952
Total Pages : 417 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Vril: the Life Force of the Gods by : Robert Blumetti

Download or read book Vril: the Life Force of the Gods written by Robert Blumetti and published by iUniverse. This book was released on 2010-08-05 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Vril, the Life Force of the Gods is Blumetti explores the relevancy of our heathen, Germanic esoteric tradition in the 21st century, the nature of Vril as the Life Force of the Gods and how Odin revealed to us how to harness this power. He refers to Odins gift as Vrilology and explains how we can use Vrilology to transform our lives and the world around us, explores the Norse cosmology and cosmogony, the nature of the Gods, their relationship with quantum physics, how Vrilology can improve your health, luck, wealth, relationships and success by drawing on the power of Vril. Blumetti gives a thorough explanation how, by aligning yourself with Odin and the Norse Gods, you can draw on their life force and transform yourself into a Vril Being. This is what he means by Balder Rising.

The Human Side of Management

Author : George S. Odiorne
Publisher : Lexington Books
ISBN 13 : 9780669248265
Total Pages : 264 pages
Book Rating : 4.2/5 (482 download)

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Book Synopsis The Human Side of Management by : George S. Odiorne

Download or read book The Human Side of Management written by George S. Odiorne and published by Lexington Books. This book was released on 1990-08 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: No descriptive material is available for this title.

The Love Trauma Syndrome

Author : Richard B. Rosse
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738212229
Total Pages : 324 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Love Trauma Syndrome by : Richard B. Rosse

Download or read book The Love Trauma Syndrome written by Richard B. Rosse and published by Da Capo Lifelong Books. This book was released on 2007-10-12 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love is one of the most exhilarating emotions we experience--unfortunately, it is also one of the most painful and sometimes traumatic. The unresolved emotional scars from a broken heart can manifest as a "love trauma syndrome." Until now, a love trauma was thought to precipitate other common psychiatric conditions, such as depression or adjustment disorders, but these generic psychiatric ailments are not adequate for articulating the full and unique character of the condition following love trauma. The Love Trauma Syndrome: Free Yourself from the Pain of a Broken Heart fills the need of patients feeling isolated, ashamed, or alone in their anguish. Dr. Richard Rosse, a psychiatrist with expertise in the area of emotional breakdown, provides a concrete path to help people understand this condition. At times, the syndrome can seriously diminish the sufferer's quality of life, and dramatically impair social, academic, and occupational activities. Dr. Rosse warns that there can also be bouts of severe manifestations, things go horribly wrong. Patients may end up committing suicide. A few become so obsessed by their lost loves that they are driven to stalk, attack, or murder these persons and then ultimately commit suicide. However, most patients suffer alone and in silence without ever resorting to an act of physical violence.Dr. Rosse clearly explains that Love Trauma Syndrome is a clinical disorder of "too much memory" in which the past intrudes upon the present to influence thoughts, feelings, and behaviors to a much greater extent than is expected. It can also be associated with a variety of other behavioral problems: the avoidance of future loving relationships, nervousness, feeling "unreal" or out of place, anger, and sleep disturbances. The book will educate mental health clinicians on how to recognize and treat people with the syndrome, and Dr. Rosse discusses a variety of psychotherapeutic and pharmacological treatment options and their rationale.The Love Trauma Syndrome is the first book to describe the condition and to present a full array of self-help strategies and specific techniques tailored to help those suffering from a love trauma. Designed for both lay and professional audiences, it is the ideal resource for anyone--male or female, young or old, gay or straight--hurt by love to understand what to do to escape the bleak prison of misery.

The High 5 Habit

Author : Mel Robbins
Publisher : Hay House, Inc
ISBN 13 : 1401967493
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The High 5 Habit by : Mel Robbins

Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2023-01-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Negative Self-Talk and How to Change It

Author : Shad Helmstetter
Publisher :
ISBN 13 : 9780997086195
Total Pages : 84 pages
Book Rating : 4.0/5 (861 download)

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Book Synopsis Negative Self-Talk and How to Change It by : Shad Helmstetter

Download or read book Negative Self-Talk and How to Change It written by Shad Helmstetter and published by . This book was released on 2019-05-15 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this 60-Minute Book written for today's reader, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special Guide to Changing Your Self-Talk from The Self-Talk Institute"--Page 4 of cover.

You are the Creator of You

Author : Mili Buergo
Publisher : Caligrama
ISBN 13 : 8418921609
Total Pages : 174 pages
Book Rating : 4.4/5 (189 download)

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Book Synopsis You are the Creator of You by : Mili Buergo

Download or read book You are the Creator of You written by Mili Buergo and published by Caligrama. This book was released on 2021-09-14 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stuck in life? Are you going through a crisis and don’t see the way out? Do you really want to be happy but don’t know how? Mili Buergo, motivational speaker, metaphysicist, and former manager of Spain’s space program, explains how to create your life at will so that you can attain true lasting happiness. Her method to the new you is grounded in ancient wisdom, science, and her profound life transformational experiences. It will provide you with: • a clear insight of how your mind works • an in-depth understanding of the areas of your life to act upon to achieve the changes you desire • a complete set of time-proven techniques to bring about those changes You are the Creator of You is the effective self-mastery book for people who truly want to improve and change their lives. It works. Get ready for the most important journey of your life, because there are no limitations. If that is your goal, this book is for you.