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Take Care Inspired Activities For Clarity
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Book Synopsis Take Care: Inspired Activities for Clarity by : Andrews McMeel Andrews McMeel Publishing
Download or read book Take Care: Inspired Activities for Clarity written by Andrews McMeel Andrews McMeel Publishing and published by . This book was released on 2021-04-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Clarity asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Pocket Posh Take Care: Inspired Activities for Mindfulness by : Andrews McMeel Andrews McMeel Publishing
Download or read book Pocket Posh Take Care: Inspired Activities for Mindfulness written by Andrews McMeel Andrews McMeel Publishing and published by Take Care. This book was released on 2020-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on themes like Mindfulness, Calm, Reflection, and Gratitude, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Mindfulness asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Pocket Posh Take Care: Inspired Activities for Gratitude by : Andrews McMeel Andrews McMeel Publishing
Download or read book Pocket Posh Take Care: Inspired Activities for Gratitude written by Andrews McMeel Andrews McMeel Publishing and published by Take Care. This book was released on 2020-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on themes like Mindfulness, Calm, Reflection, and Gratitude, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Gratitude asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Pocket Posh Take Care: Inspired Activities for Calm by : Andrews McMeel Andrews McMeel Publishing
Download or read book Pocket Posh Take Care: Inspired Activities for Calm written by Andrews McMeel Andrews McMeel Publishing and published by Take Care. This book was released on 2020-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on themes like Mindfulness, Calm, Reflection, and Gratitude, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Calm asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Pocket Posh Take Care: Inspired Activities for Reflection by : Andrews McMeel Andrews McMeel Publishing
Download or read book Pocket Posh Take Care: Inspired Activities for Reflection written by Andrews McMeel Andrews McMeel Publishing and published by Take Care. This book was released on 2020-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on themes like Mindfulness, Calm, Reflection, and Gratitude, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Reflection asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Take Care: Inspired Activities for Peace by : Andrews McMeel Andrews McMeel Publishing
Download or read book Take Care: Inspired Activities for Peace written by Andrews McMeel Andrews McMeel Publishing and published by . This book was released on 2021-03-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Peace asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Take Care: Inspired Activities for Balance by : Andrews McMeel Andrews McMeel Publishing
Download or read book Take Care: Inspired Activities for Balance written by Andrews McMeel Andrews McMeel Publishing and published by . This book was released on 2021-04-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Balance asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Take Care: Inspired Activities for Tranquility by : Andrews McMeel Andrews McMeel Publishing
Download or read book Take Care: Inspired Activities for Tranquility written by Andrews McMeel Andrews McMeel Publishing and published by . This book was released on 2021-03-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Tranquility asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Take Care: Creative Challenge by : Andrews McMeel Andrews McMeel Publishing
Download or read book Take Care: Creative Challenge written by Andrews McMeel Andrews McMeel Publishing and published by . This book was released on 2021-10-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful activity books that invite you to practice small moments of self-care through mindful puzzles and games. Featuring over 120 fantastic puzzles--including mazes, dot-to-dots, crosswords, spot the difference, hanjie, sudoku, coloring pages, and more--Take Care: Creative Challenge provides hours of restorative and creative activities for too-busy brains to relax and re-center. Take some time for yourself. Take care.
Book Synopsis Pocket Posh Crosswords by : The Puzzle Society
Download or read book Pocket Posh Crosswords written by The Puzzle Society and published by Andrews McMeel Publishing. This book was released on 2009-04-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sophisticated and feminine puzzle book is small in size but big on fun and style. Pocket Posh Crosswords has 75 fun puzzles. The cover features an irresistibly tactile design. It is the perfect accessories and go with everything. It is the perfect take-along; plus, this little gem slips nicely into either a purse or pocket. This sophisticated and feminine puzzle book is small in size but big on fun and style. Pocket Posh Crosswords has 75 fun puzzles. The cover features an irresistibly tactile design. It is the perfect accessories and go with everything. It is the perfect take-along; plus, this little gem slips nicely into either a purse or pocket. Fun and smart. What's not to love? * Pretty, smart. The slim design of this popular puzzle book makes is the go-to puzzle book for energetic girls. * Puzzles are a smart form of exercise. According to the American Society on Aging, 84 percent of people polled spend time daily in activities such as puzzle solving. While there isn't conclusive evidence that doing puzzles increases brain function, it certainly can't hurt!
Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Book Synopsis High Performance Habits by : Brendon Burchard
Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Book Synopsis The Moment of Clarity by : Christian Madsbjerg
Download or read book The Moment of Clarity written by Christian Madsbjerg and published by Harvard Business Review Press. This book was released on 2014-02-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Businesses need a new type of problem solving. Why? Because they are getting people wrong. Traditional problem-solving methods taught in business schools serve us well for some of the everyday challenges of business, but they tend to be ineffective with problems involving a high degree of uncertainty. Why? Because, more often than not, these tools are based on a flawed model of human behavior. And that flawed model is the invisible scaffolding that supports our surveys, our focus groups, our R&D, and much of our long-term strategic planning. In The Moment of Clarity, Christian Madsbjerg and Mikkel Rasmussen examine the business world’s assumptions about human behavior and show how these assumptions can lead businesses off track. But the authors chart a way forward. Using theories and tools from the human sciences—anthropology, sociology, philosophy, and psychology—The Moment of Clarity introduces a practical framework called sensemaking. Sensemaking’s nonlinear problem-solving approach gives executives a better way to understand business challenges involving shifts in human behavior. This new methodology, a fundamentally different way to think about strategy, is already taking off in Fortune 100 companies around the world. Through compelling case studies and their direct experience with LEGO, Samsung, Adidas, Coloplast, and Intel, Madsbjerg and Rasmussen will show you how to solve problems as diverse as setting company direction, driving growth, improving sales models, understanding the real culture of your organization, and finding your way in new markets. Over and over again, executives say the same thing after engaging in a process of sensemaking: “Now I see it . . .” This experience—the moment of clarity—has the potential to drive the entire strategic future of your company. Isn’t it time you and your firm started getting people right? Learn more about the innovation and strategy work of ReD Associates at: redassociates.com
Book Synopsis Crafting Calm by : Maggie Oman Shannon
Download or read book Crafting Calm written by Maggie Oman Shannon and published by Simon and Schuster. This book was released on 2013-04-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our world has become increasingly dependent on technology, and our Western societies have become woefully “Crackberried”— to use the title of a recent documentary on the emotional and social pitfalls of our too-wired ways—an intriguing phenomenon is occurring: There is an increasing amount of interest in returning to some of the simpler arts that were neglected or left behind with the onslaught of technology. Artisans and everyday crafters are finding a renewed satisfaction in making something with their own hands; some are even communicating about the inherent physical- and mental-health benefits found in handwork—and, even more than that, they are framing their handwork as meditation or spiritual practice. In today’s sophisticated and pluralistic society, people are more aware than ever that spiritual practice can be defined more expansively—and the popularity of books focusing on alternative spiritual practices demonstrate that readers are hungry for new (or ancient) ways of enhancing their inner lives. In Crafting Calm the author will explore these new forms of creative spiritual practice and the benefits they provide. The format of With Shannon's book will itself be creative, a rich “potpourri approach” that weaves together interviews, historical facts, projects for readers to do themselves, quotations, and suggested resources. Crafting Calm will serve as an inspirational resource guide to a broad assortment of spiritual practices gathered from the global arts-and-crafts communities, as well as from people who don’t consider themselves artists but who have adopted creatively expressive forms of spiritual practice. While there have been a few books published focusing on a particular form of creative spiritual practice (Skylight Paths, for example, has published books on beading as a spiritual practice; painting as a spiritual practice; and using clay as a spiritual practice), no one has yet explored the breadth of possibilities for creative spiritual practices contained in Crafting Calm.
Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Book Synopsis How to Avoid a Climate Disaster by : Bill Gates
Download or read book How to Avoid a Climate Disaster written by Bill Gates and published by Vintage. This book was released on 2021-02-16 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical—and accessible—plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet's slide to certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions—suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
