Essence of Taiji Qigong

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Publisher :
ISBN 13 : 9781594390210
Total Pages : pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Essence of Taiji Qigong by : Jwing-Ming Yang

Download or read book Essence of Taiji Qigong written by Jwing-Ming Yang and published by . This book was released on 2005-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches the purpose and methods of Taiji Qigong and demonstrates techniques including stretching, warm up exercises, wai dan standing still meditation, stationary taiji qigong: primary, coiling, and rocking sets, and walking taiji qigong.

Tai Ji Bing Shu

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781727419535
Total Pages : 216 pages
Book Rating : 4.4/5 (195 download)

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Book Synopsis Tai Ji Bing Shu by : Stuart Olson

Download or read book Tai Ji Bing Shu written by Stuart Olson and published by Createspace Independent Publishing Platform. This book was released on 2018-09-16 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sword, saber, and staff weapons of Taijiquan are implements for improving your health, expressing qi, and issuing intrinsic energy (jin). Even though these three weapons are complete training systems of Taijiquan within themselves, each has a primary focus in its practice: Sword develops the skill of extending intrinsic energy through the arms and hands. The handling of the sword is likened to the skills of a Chinese calligrapher with a writing brush, making use of very refined yin and yang movements. Saber develops the skill of issuing qi from the spine. The handling of the saber is equated to the skills of a Chinese archer pulling a bow, making use of movements for drawing-in and releasing energy. Staff develops the skill of directing intrinsic energy through the waist. The wielding of the staff relates to the skills of a Chinese fisherman poling a boat across the water, moving the entire body as one unit with steady, relaxed, and flowing motions. All practicers of Taijiquan and other martial arts and health regimes should definitely consider training one or more of these incredible weapon arts. The Yang Family was truly genius in making these weapon practices "part and parcel" to their Taijiquan system of training. Without learning the skills inherent to each weapon, your level of skill can not reach its highest potential, as each weapon becomes an extension of the body, providing the skills of expressing intrinsic energy, qi, and spirit-whether within a self-defense situation or in your daily activities.

Tai Chi Weapons in Action

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Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.:/5 (43 download)

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Book Synopsis Tai Chi Weapons in Action by : Douglas H. Y. Hsieh

Download or read book Tai Chi Weapons in Action written by Douglas H. Y. Hsieh and published by . This book was released on 1986 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tai Chi Weapons

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Publisher :
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4.:/5 (27 download)

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Book Synopsis Tai Chi Weapons by : Tseng Ju-Pai

Download or read book Tai Chi Weapons written by Tseng Ju-Pai and published by . This book was released on 1982 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Taiji Dao

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Publisher : Blue Snake Books
ISBN 13 : 1583942270
Total Pages : 465 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Complete Taiji Dao by : Zhang Yun

Download or read book The Complete Taiji Dao written by Zhang Yun and published by Blue Snake Books. This book was released on 2009-06-23 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dao, a single-edged sword with a curved blade, is one of the most popular weapons in traditional Chinese martial arts. The art of Taiji Dao is a set of skills for using the dao, derived from the popular martial art Taijiquan. One of the most important aspects of Taijiquan practice is weapons training, eagerly pursued by students who have become adept in the basic skills of the art. The Complete Taiji Dao introduces the principles and practice of Taiji Dao and provides illustrated discussions of the history of Chinese swords. The book covers the history and features of the dao; the Taiji principles from which Taiji Dao practice derives; the basic skills and techniques of the art; detailed descriptions and photographs of the traditional Taiji Dao form; and Taiji Dao fighting principles and training methods. Broad in scope and detailed in its presentation of the principles and practice of Taiji Dao, The Complete Taiji Dao represents a significant contribution to the field of traditional Chinese weapons practice.

The Principles and Practice of Taijiquan

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Publisher :
ISBN 13 :
Total Pages : 404 pages
Book Rating : 4.7/5 (229 download)

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Book Synopsis The Principles and Practice of Taijiquan by : Andrew Townsend

Download or read book The Principles and Practice of Taijiquan written by Andrew Townsend and published by . This book was released on 2021-03-30 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the final installment of The Principles and Practice of Taijiquan series. The overarching concept of this five-volume series is that the art of taijiquan is governed by a set of guiding principles in conjunction with numerous practical methods for applying those principles. This approach to the study and practice of taijiquan pertains to both the civil and the martial aspects of the art. When we consider the martial applications of the art, we should strive to remain true to these guiding principles even while focusing on the practical methods of self-defense.This approach is particularly relevant to the study and practice of the weapons of taijiquan. Unlike the approach of most external styles of Chinese martial arts, in which the emphasis is on speed and the reliance upon muscular strength to overcome an armed opponent with one's own weapon, in taijiquan the practitioner must employ his or her weapon according to the principles laid down by the founders of the five major family styles. These principles are clearly explained in the first chapter of this volume as they apply to weapons in general. Subsequent chapters investigate the particular principles, methods for handling, and martial applications of each of the following weapons: -the single straight sword (dan jian) -the broadsword (dao) -the double broadswords (shuang jian) and the double straight swords (shuang jian)-the double cudgels (shuang jiǎn) and the double hook swords (shuang gou)-the short stick (bang)-the fan (shang)-the cane (zhang)-the long pole (chang gan)-the staff (gun)-the spear (qiang)-the halberd (guandao)-the two-section staff (chang xiao bang)As this list indicates, the range of weapons trained and practiced within the five family styles is quite extensive. Many taijiquan practitioners may only be familiar with the more common weapons, such as the straight sword, the broadsword, and the spear. The coverage in this volume is intentionally comprehensive in an attempt to present the full complement of taijiquan weaponry. A separate chapter is provided for each of the weapons identified in the above list, with the exception of the double straight swords and the double broadswords, which are covered in a single chapter, and also the double cudgels and the double hook swords, which are likewise addressed in a single chapter.For each weapon, there are specific sections describing the design and components of the weapon, exploring the history and derivation of the weapon, the methods for handling and wielding the weapon, the classically designated techniques for applying the weapon, and multiple examples illustrating the martial applications of the weapon. Hopefully, this level of detail will serve to further the understanding of those individuals who currently practice one or more weapons of the art. For novice practitioners seeking to take up their first weapon, or for those who want add another weapon to their arsenal, this survey should prove an invaluable tool in assisting them with making such a selection.

Tai Chi Chuan

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Publisher : Black Belt Communications
ISBN 13 : 9780897500449
Total Pages : 164 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Tai Chi Chuan by : Douglas Lee

Download or read book Tai Chi Chuan written by Douglas Lee and published by Black Belt Communications. This book was released on 1976 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-hands sparring, applications, tai chi weapons and more.

Tai Chi Sword

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Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.5/5 (221 download)

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Book Synopsis Tai Chi Sword by : Juan Antonio de Blas

Download or read book Tai Chi Sword written by Juan Antonio de Blas and published by . This book was released on 2021-06-21 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The straight double-edged sword has fascinated China for years. Considered to be the queen of all traditional weapons, it occupies a place of honour in the heritage of Martial Arts. Moreover, the spirit of the sword has a profound symbolic value in Chinese culture, thanks to which it transcends its practical use as a combat tool, sinking its blade into folklore, the arts and philosophy. The complexity of its handling and the precision required by each of the techniques that give it essence, make the straight sword an instrument of martial refinement without parallel. This book presents a detailed description of the 32-Step Straight Sword Form: one of the most widely used and practised sequences of Tai Chi Chuan in the world. This sword Form is a simplified version of the traditional Yang style one that allows beginners and intermediate level practitioners to be introduced to the study of this emblematic weapon.

Sword Imperatives

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781720813323
Total Pages : 160 pages
Book Rating : 4.8/5 (133 download)

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Book Synopsis Sword Imperatives by : Ju-Rong Wang

Download or read book Sword Imperatives written by Ju-Rong Wang and published by Createspace Independent Publishing Platform. This book was released on 2006-03-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sword Imperatives is a beautifully written book with captivating stories, clearly described movements, photos, and illustrations." The Chinese double edged sword is known in martial arts traditions as the king of blades. It is regarded by both scholars and martial artists as the most distinguished of all weapons. Sword ownership in ancient China represented power, prestige and rank. Sword Imperatives is the authoritative reference book dedicated to the proper and effective use of the double edged sword. Whether you practice sword for health or for martial arts, you will find this book the foremost guide to mastery in sword skills. With practice, you will be able to move the sword in perfect balance and harmony like an agile phoenix twisting and turning effortlessly with grace and power. This book includes: * Brief philosophy and history of sword development * 29 essential sword movements and drills * Green Dragon Kung Fu Sword routine * 32 Posture Tai Chi Sword routine

Essentials of Tai Chi and Qigong

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (118 download)

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Book Synopsis Essentials of Tai Chi and Qigong by :

Download or read book Essentials of Tai Chi and Qigong written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: As students advance in tai chi, they move from empty hands forms to weapons play, which has the same elegant choreography but with sticks, swords, or spears. Try out this ancient martial art, seeing how even everyday objects can be used for practice. Then master a new movement in the short form: Rooster Stands on One Leg.

Ancient Chinese Weapons

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Publisher :
ISBN 13 : 9781594399756
Total Pages : 0 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis Ancient Chinese Weapons by : Jwing-Ming Yang

Download or read book Ancient Chinese Weapons written by Jwing-Ming Yang and published by . This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial artists that reach a certain level of proficiency with their barehanded fighting forms, may choose to expand their knowledge to include weapons techniques. Over the past 5,000 years, the Chinese have developed a vast array of weapons, built for a multitude of purposes. These weapons and their derivitaves are found in all martial art styles, including Kung Fu, karate, Taekwondo, and Indonesian styles. You may ask What weapon should I choose? What are their original or main purposes? What is the history of these weapons? What weapon is right for my body type or strength? Ancient Chinese Weapons: A Martial Artists Guide is an easy reference guide designed to offer the answers. It is profusely illustrated, easy to navigate, and conveniently broken down into the four main classifications: Long Weapons, Short Weapons, Soft Weapons, and Projectile / Thrown Weapons. Contents include: Techniques and fighting strategy for many kinds of weapons The history and evolution of Chinese weapons Weapons classifications Over 130 illustrations Inside you will find ancient Chinese weapons of many types, from swords and spears, sharpened coins to flying claws! Even if you're not a martial artist, but have an interest in history and warfare, you'll find this guide an invaluable resource.

Ancient Chinese Weapons

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Publisher : YMAA Publication Center Inc
ISBN 13 : 9781886969674
Total Pages : 0 pages
Book Rating : 4.9/5 (696 download)

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Book Synopsis Ancient Chinese Weapons by : Jwing-Ming Yang

Download or read book Ancient Chinese Weapons written by Jwing-Ming Yang and published by YMAA Publication Center Inc. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder what all those fancy martial arts weapons are for? Find out in this definitive manual.

The Tai Chi Cane

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Publisher : Independently Published
ISBN 13 : 9781795851602
Total Pages : 90 pages
Book Rating : 4.8/5 (516 download)

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Book Synopsis The Tai Chi Cane by : Sifu Bob

Download or read book The Tai Chi Cane written by Sifu Bob and published by Independently Published. This book was released on 2019-02-05 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Golden Flower Internal Arts Series volume on the Tai Chi Cane. The cane is not an original Tai Chi Chuan weapon. As Tai Chi Chuan grew, many weapons were adapted to the methods and theories of Tai Chi Chuan The essence of Tai Chi Chuan with the workings of the footwork and the body movements are in this form. Therefore, we hope that this will be of value in the reader's progress in the internal arts. This is a basic book to provide the basics of using a cane or similar weapon. In the meantime, look for the other Internal Arts Series volumes on Amazon.

Internal Body Mechanics for Tai Chi, Bagua and Xingyi

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Publisher :
ISBN 13 : 9780692112663
Total Pages : 194 pages
Book Rating : 4.1/5 (126 download)

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Book Synopsis Internal Body Mechanics for Tai Chi, Bagua and Xingyi by : Ken Gullette

Download or read book Internal Body Mechanics for Tai Chi, Bagua and Xingyi written by Ken Gullette and published by . This book was released on 2018-08-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the book Ken Gullette wishes he had been able to read when he first began studying Tai Chi, Bagua and Xingyi in 1987. It gets to the point, stripping the mystical mumbo jumbo away, leaving detailed, real-world explanations of the six fundamental body mechanics that everyone should know when they study Tai Chi (Taiji), Bagua and Xingyi. For the first time, these body mechanics are organized and discussed clearly, with more than 250 images and highly-detailed but simple language. If you are a student or even a teacher of these arts, you should be able to learn something here that will deepen your own insight into the arts. Ken has studied with some top internal arts masters, and during the first ten years he was teaching, he boiled down the body mechanics he learned into six key concepts. In this book, he explains them in the same step-by-step detail that he uses in teaching his students, building on each of the concepts until you have a clear roadmap of what you need to practice for high-quality internal structure and movement. As Ken explains it, "The true intent of the internal arts is self-defense. The body mechanics in this book are the starting point you need to develop the structure and internal strength that is required for the relaxed power, the iron wrapped in cotton, that the internal arts are known for. This is the starting point upon which all other skill is built." Ken has studied these arts since 1987, is a tournament champion, winning in empty-hand and weapons forms, no-contact, light-contact and full-contact matches, and he has students worldwide who have studied his DVDs and his website, www.internalfightingarts.com. Concepts covered in these pages include: the ground path, peng jin, whole-body movement, silk-reeling energy, Dantien rotation, and opening/closing the kua. From the explosiveness of Xingyi to the relaxed power of Tai Chi and Bagua, the road to internal skill is long and difficult, but very satisfying. There is nothing "soft" about these arts. They are powerful arts of self-defense. And it all starts here.

Complete Tai Chi Chuan

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Author :
Publisher : Crowood
ISBN 13 : 1847979173
Total Pages : 359 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Complete Tai Chi Chuan by : Dan Docherty

Download or read book Complete Tai Chi Chuan written by Dan Docherty and published by Crowood. This book was released on 2014-09-30 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and philosophy, hand form, practical training, inside the door' training techniques, working with weapons and competition.

The Dao

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Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (745 download)

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Book Synopsis The Dao by : Sifu Bob

Download or read book The Dao written by Sifu Bob and published by Independently Published. This book was released on 2023-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dao is one of the primary weapons in the martial arts. It is a weapon of the infantry in the years before guns were prevalent. It remains a valid example of the early martial arts yet is still valid today. Studying the Dao leads to increase movement and improved balance and coordination. It does not require specific equipment. A stick can be picked up for practice and was when weapons were banned. There are many versions of the Dao and many practices. This volume is dedicated to the teaching of Tai Chi Chuan and the Internal development of the Ch'i. It is a step forward for any player of Tai Chi Chuan.

Tʻai Chi Sword, Sabre & Staff

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Publisher : Bubbling Well Press
ISBN 13 : 9780938045038
Total Pages : 178 pages
Book Rating : 4.0/5 (45 download)

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Book Synopsis Tʻai Chi Sword, Sabre & Staff by : Yen-lin Chʻen

Download or read book Tʻai Chi Sword, Sabre & Staff written by Yen-lin Chʻen and published by Bubbling Well Press. This book was released on 1986 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: