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Author : Apa Pant
Publisher : Bombay : Orient Longmans
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.3/5 (91 download)
Download or read book Surya Namaskars, an Ancient Indian Exercise written by Apa Pant and published by Bombay : Orient Longmans. This book was released on 1970 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Apa Pant
Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.:/5 (334 download)
Download or read book Surya Namaskars, an Ancient Indian Exercise written by Apa Pant and published by . This book was released on 1975 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bhavanrao Srinivasrao (Pant Pratinidhi, Raja of Aundh)
Publisher :
ISBN 13 : 9780861319008
Total Pages : 74 pages
Book Rating : 4.3/5 (19 download)
Download or read book Surya Namaskārs written by Bhavanrao Srinivasrao (Pant Pratinidhi, Raja of Aundh) and published by . This book was released on 1989 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Elliott Goldberg
Publisher : Simon and Schuster
ISBN 13 : 1620555689
Total Pages : 817 pages
Book Rating : 4.6/5 (25 download)
Download or read book The Path of Modern Yoga written by Elliott Goldberg and published by Simon and Schuster. This book was released on 2016-07-18 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of yoga’s transformation from sacred discipline to exercise program to embodied spiritual practice • Identifies the origin of exercise yoga as India’s response to the mania for exercise sweeping the West in the early 20th century • Examines yoga’s transformations through the lives and accomplishments of 11 key figures, including Sri Yogendra, K. V. Iyer, Louise Morgan, Krishnamacharya, Swami Sivananda, Indra Devi, and B. K. S. Iyengar • Draws on more than 10 years of research from rare primary sources and includes 99 illustrations In The Path of Modern Yoga, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into an embodied spiritual practice--a yoga for our times. Drawing on more than 10 years of research from rare primary sources as well as recent scholarship, Goldberg tells the sweeping story of modern yoga through the remarkable lives and accomplishments of 11 key figures: six Indian yogis (Sri Yogendra, Swami Kuvalayananda, S. Sundaram, T. Krishnamacharya, Swami Sivananda, and B. K. S. Iyengar), an Indian bodybuilder (K. V. Iyer), a rajah (Bhavanarao Pant Pratinidhi), an American-born journalist (Louise Morgan), an Indian diplomat (Apa Pant), and a Russian-born yogi trained in India (Indra Devi). The author places their achievements within the context of such Western trends as the physical culture movement, the commodification of exercise, militant nationalism, jazz age popular entertainment, the quest for youth and beauty, and 19th-century New Age religion. In chronicling how the transformation of yoga from sacred discipline to exercise program allowed for the creation of an embodied spiritual practice, Goldberg presents an original, authoritative, provocative, and illuminating interpretation of the history of modern yoga.
Author : Krzysztof Stec
Publisher : Litent
ISBN 13 : 8192504204
Total Pages : 164 pages
Book Rating : 4.1/5 (925 download)
Download or read book Dynamic Suryanamaskar written by Krzysztof Stec and published by Litent. This book was released on 2014-04-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surya Namaskar is a magical name in Indian history and now becoming popular all over the world, it has become a global household name. Surya Namaskar has many references in the Vedas and Puranas. Since that time this yoga has been practiced by many people all over the world. To begin one’s day with the Surya Namaskar is very beneficial as it connects the individual with the cosmos. Out of so many people interested in yoga and spirituality some persons have taken Suryanamaskar as their life style. One such person is Krzysztof Stec from Poland who loves this practice. I remember that as soon as he arrived at Vishwatmak Jangli Maharaj Ashram almost 10 years ago he was talking about and encouraging everyone to start practicing Suryanamaskar. He has been practicing it every day for many years, and in a little more than two hours he performs in excess of 1008 rounds of Suryanamaskar. Such feat is astonishing and worth praising. He has built tremendous stamina and extraordinary endurance over the years with such regular and disciplined practice. The medical practitioners in the nearby town of Kopargaon have examined him and came to conclusion that he has the physiological parameters of 25 year old youngster (as of today he is running 59 years old). Only two years ago he completed a demanding two years’ master degree program at the department of physical education at one of the primary universities of India, at Banaras Hindu University, Varanasi. There he had to compete and work-out with colleagues who were one third his age! Last year when he undertook 42 days’ complete fast for the Gurupurnima (anusthan), he began without water (or any food) and continued for full 23 days and later, to complete the fast, he drank only water. In spite of such severe tapasya (discipline and austerity), when most other people usually stay in bed and barely move or to help themselves get several I.V., he was so energetic and full of vitality that he was swimming daily the distance of 5 to 8 kilometers.
Author : Apa Pant
Publisher : Orient Blackswan
ISBN 13 : 9788125013877
Total Pages : 92 pages
Book Rating : 4.0/5 (138 download)
Download or read book Surya Namaskars written by Apa Pant and published by Orient Blackswan. This book was released on 1995-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surya Namaskars examines the contemporary relevance of the ancient yogic exercise of paying obeisance to the Sun the source of all energy. The author discusses how this yogic technique can be used to revitalize latent energy within oneself and harness it to help lead a balanced, fulfilled and rewarding life. The exercises are described step-by-step along with appropriate illustrations and photographs.
Author : John Michael Greer
Publisher : Aeon Books
ISBN 13 : 1801520968
Total Pages : 212 pages
Book Rating : 4.8/5 (15 download)
Download or read book The Secret of the Five Rites written by John Michael Greer and published by Aeon Books. This book was released on 2023-11-28 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation of The Eye of Revelation, a system of inner alchemy meant to awaken the subtle powers of the human body and mind. This book examines in detail a short book, often referred to as The Five Tibetans that was published in 1939 teaching a simple yet effective set of five exercises for health and longevity, the Five Rites. Certain dietary rules and lifestyle principles accompanied the Rites, so did a Sixth Rite that worked the diaphragm muscles and redirected sexual energies, and also a set of teachings about seven energy centers or vortices in the body, though not the same as the well-known seven chakras along the spine. These vortices are among the most distinctive things about the system, and are found in only a scattered handful of sources elsewhere. It is by awakening the vortices to their normal rate of spin, the book claims, that the Rites achieve their effects. John Michael Greer follows each of these threads back as far as possible, to reveal something of the landscape of ideas and practices that gave rise to these remarkable exercises. He then spins the threads back together, putting the Five Rites in as much of their original context as he can, and describing in detail the practice of the broader system in which the Rites have their place—a system of inner alchemy meant to awaken certain subtle powers of the human body and mind. The book also includes the complete original text of The Eye of Revelation.
Author : David Garrigues
Publisher :
ISBN 13 : 9781737535409
Total Pages : 160 pages
Book Rating : 4.5/5 (354 download)
Download or read book Teaching Yoga with Verbal Cues written by David Garrigues and published by . This book was released on 2021-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains verbal cues for Ashtanga Yoga's Primary Series. Verbal cues are concise commands that a Yoga teacher uses to give clear directions to Yoga students. They are an essential tool for a teacher and are just as important as a physical adjustment. They help the student to find actions throughout the body so they can become skillful and autonomous in expressing a pose.
Author : Migene González-Wippler
Publisher : Llewellyn Worldwide
ISBN 13 : 9780875422862
Total Pages : 414 pages
Book Rating : 4.4/5 (228 download)
Download or read book The Complete Book of Spells, Ceremonies, and Magic written by Migene González-Wippler and published by Llewellyn Worldwide. This book was released on 1988 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Theory -- What Is Magic? -- The Evolution of Magic -- The Gods -- The Elements of Magic -- Initiation and Adepthood -- Types of Magic: White versus Black -- Techniques of Magic -- The Four Elements -- The Kabbalah and Its Magical Correspondences -- The Astral Plane -- Ceremonial Magic -- The Sacred and the Profane Books of Magic -- Talismanic Magic -- The Spirit of Sacrifice -- Possession and Exorcism -- Prophets and Magicians -- Witchcraft and Demonology -- Divination -- Practice -- Rituals and Spells -- Fertility Rituals -- Weather Control -- The Rites for Power: Pagans, Witches, Satanists -- The Rites of the Persians and Babylonians -- The Rites of the Egyptians -- The Rites of the Jews -- The Rites of the Arabs -- The Rites of the Greeks and Romans -- The Rites of India -- The Rites of China and Japan -- The Rites of Africa -- The Rites of Australia -- The Rites of Europe -- The Rites of Haiti and Latin America -- The Rites of Mexico and North America -- Magical Spells -- Spells for Love -- Spells for Wealth and Success -- Spells to Overcome Enemies -- Spells for Health and Protection.
Author : Swami Satyananda Saraswati
Publisher :
ISBN 13 : 9788185787350
Total Pages : 0 pages
Book Rating : 4.7/5 (873 download)
Download or read book Surya Namaskara written by Swami Satyananda Saraswati and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Grandmaster Akshar
Publisher :
ISBN 13 : 9780241356999
Total Pages : 0 pages
Book Rating : 4.3/5 (569 download)
Download or read book Yoga Namaskar written by Grandmaster Akshar and published by . This book was released on 2019-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anil Madhav Dave
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 210 pages
Book Rating : 4./5 ( download)
Download or read book Shivaji & Suraaj written by Anil Madhav Dave and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: • The king (ruler or administrator) should fix a time for his meals. Normally, he should not alter them. A king (administrator) must not consume intoxicants. He should also not permit persons close to him to indulge in such substances. If a king is without a weapon, he must not stare at the ground for too long. • What was the size of the personal treasury (of the leader) and the royal one while taking oath before the commencement of his task? What was the difference between both treasuries when he finally quit the scene? The difference is the measure of his financial probity and character. • Shivaji — “Kanhoji, I had promised you not to award him the sentence of death, which I have kept. But had I not punished him (Khandoji Khopda), the message that would have been conveyed to the people is that influence and contacts can trump even a crime as grave as treason. Would that have been proper for Swarajya? • It is therefore the duty of every leader to detect and isolate traitors from his system, punish him and remorselessly prevent the tendency of betrayal from developing. • Jungles in Swarajya also have plenty of mango and jackfruit trees, whose wood can be used in the building of ships, but these should not be touched, as these aren’t tress that can grow to their fullest in only a couple of years. The people have planted those trees and looked after them like their own children.
Author : Joseph S. Alter
Publisher : University of Pennsylvania Press
ISBN 13 : 0812204743
Total Pages : 226 pages
Book Rating : 4.8/5 (122 download)
Download or read book Gandhi's Body written by Joseph S. Alter and published by University of Pennsylvania Press. This book was released on 2011-06-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: No single person is more directly associated with India and India's struggle for independence than Mahatma Gandhi. His name has equally become synonymous with the highest principles of global equality, human dignity, and freedom. Joseph Alter argues, however, that Gandhi has not been completely understood by biographers and political scholars, and in Gandhi's Body he undertakes a reevaluation of the Mahatma's life and thought. In his revisionist and iconoclastic approach, Alter moves away from the usual focus on nonviolence, peace, and social reform and takes seriously what most scholars who have studied Gandhi tend to ignore: Gandhi's preoccupation with sex, his obsession with diet reform, and his vehement advocacy for naturopathy. Alter concludes that a distinction cannot be made between Gandhi's concern with health, faith in nonviolence, and his sociopolitical agenda. In this original and provocative study, Joseph Alter demonstrates that these seemingly idiosyncratic aspects of Gandhi's personal life are of central importance to understanding his politics—and not only Gandhi's politics but Indian nationalism in general. Using the Mahatma's own writings, Alter places Gandhi's bodily practices in the context of his philosophy; for example, he explores the relationship between Gandhi's fasting and his ideas about the metaphysics of emptiness and that between his celibacy and his beliefs about nonviolence. Alter also places Gandhi's ideas and practices in their national and transnational contexts. He discusses how and why nature cure became extremely popular in India during the early part of the twentieth century, tracing the influence of two German naturopaths on Gandhi's thinking and on the practice of yoga in India. More important, he argues that the reconstruction of yoga in terms of European naturopathy was brought about deliberately by a number of activists in India—of whom Gandhi was only the most visible—interested in creating a "scientific" health regimen, distinct from Western precedents, that would make the Indian people fit for self-rule. Gandhi's Body counters established arguments that Indian nationalism was either a completely indigenous Hindu-based movement or simply a derivative of Western ideals.
Author : Daren Callahan
Publisher : McFarland
ISBN 13 : 1476607028
Total Pages : 365 pages
Book Rating : 4.4/5 (766 download)
Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2015-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Author : Krzysztof Stec
Publisher : Motilal Banarsidass
ISBN 13 : 8120840925
Total Pages : 342 pages
Book Rating : 4.1/5 (28 download)
Download or read book Suryanamaskar written by Krzysztof Stec and published by Motilal Banarsidass. This book was released on 2007-01-01 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Our body is essential for every achievement" said an ancient seer. That body should not be diseased but rather strong and healthy, with perfect harmony between the physical, mental and spiritual aspects. One's natural state should include an all-encompassing feeling of unusual lightness, a fullness of health, and an experience of overall contentment.
Author : Dr. Jagat K. Motwani
Publisher : iUniverse
ISBN 13 : 1532037902
Total Pages : 342 pages
Book Rating : 4.5/5 (32 download)
Download or read book Discovery of Prehistory Ancient India written by Dr. Jagat K. Motwani and published by iUniverse. This book was released on 2018-02-22 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nationalist and Revolutionary While a high school student, I actively participated in the Mahatma Gandhis 1942 movement Quit India. I felt disappointed because only a few prominent leaders like Gandhi and Nehru were imprisoned. On Sept. 9, 1945, under the patronage of the Dadu District British Collector, the town dignitaries including my grand father and Mr. Tuljaram Nagrani, the principal of the town High school, along with the matriculate students had assembled at the Hindu temple to celebrate the victory of the Allies at the WW II. Sweets were distributed. I threw the sweets on the floor. The reason I did this was not because I sided with the Axis powers. But because Indian soldiers were fighting for Britain, as India was not a free country. Next morning, the Principal got me in his office and whipped me several times on my palms and ordered me to leave the school and come back with my parent. The principal told my father that Jagat to pay a fine of Rs. 5 and threatened that in case of denial I will be rusticketed (expelled from school as a bad character student) and no school would admit me. I am proud of my father that he said that only Jagat to decide. I said that paying fine means admission of the guilt. In my opinion it was not a guilt. I, with recommendation of my class teacher Mr. Chandnani, got admission in the P. H. High School, Dadu, only about 50 miles away from my home town. In 1947 on the eve of partition, there was an accidently bomb explosion in Karachi, suspected of an RSS activity. Several RSS leaders were arrested. A Khalsa police officer secretly alerted my grand father to hide me to avoid arrest. I, along with a few RSS pracharaks, secretly reached Karachi to take a ship for Okha, Gujarat, then train to Baroda. In 1948, Mahatma Gandhi was assassinated by Nathuram Godse. Because Godse was an RSS member, the whole RSS all over India was banned. I participated in the collective protest against the injustice of punishing the whole RSS organization because of the crime by its only one RSS member. Whole family can not be punished because of the crime of its one member. I was imprisoned in Baroda jail for four months. Thousands of RSS members all over India were imprisoned. Dr. Jagat K. Motwani
Author : Mark Singleton
Publisher : Oxford University Press
ISBN 13 : 0199745986
Total Pages : 274 pages
Book Rating : 4.1/5 (997 download)
Download or read book Yoga Body written by Mark Singleton and published by Oxford University Press. This book was released on 2010-02-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented asana practice that dominates the global yoga scene of the twenty-first century. Singleton's surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and "Hatha" yoga, came to be the hugely popular phenomena they are today. Drawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysore asana revival, Yoga Body turns the conventional wisdom about yoga on its head.
